Personal Anxiety

Liste de produits
    • Overcoming Social Anxiety and Expanding Your Circle
    • Auteur(s): Julian Rogers
    • Narrateur(s): J.R. Davison
    • Durée: 2 h et 28 min
    • Date de publication: 2025-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Feel like everyone has a social circle—except you? How to Make Friends as an Adult is your no-fluff guide to overcoming social anxiety, building confidence, and creating the kind of real, lasting friendships that make life feel fuller.

    Prix courant: 8,71 $

    • The Basics and Beyond Workbook to Eliminate Anxiety, Depression, Anger, and Intrusive Thoughts in 7 Weeks with Over 10 Simple Strategies
    • Auteur(s): George C. Dale
    • Narrateur(s): David Palminteri
    • Durée: 3 h et 30 min
    • Date de publication: 2019-06-07
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Do you wish you could flip a switch and shut off the negative thoughts? Do you want to eliminate the triggers causing anxiety, panic attacks, and your phobias? Are you looking to reform your thought process, so depression does not hold you back in life? Listen to find out more....

    Prix courant: 18,74 $

    • 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
    • Auteur(s): Lawrence Wallace
    • Narrateur(s): Rob Drex
    • Durée: 3 h et 3 min
    • Date de publication: 2017-03-28
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....

    Prix courant: 9,34 $

    • A Self Help Toolkit for Anxiety Relief and Panic Attacks
    • Auteur(s): Dr. Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 19 min
    • Date de publication: 2017-03-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Anxiety is an effective, practical, science-based, self-help book that will help ease anxiety, panic, worry and stress, and bring peace to people who suffer from anxiety....

    Prix courant: 19,78 $

  • Prix courant: 24,93 $

    • 7 Simple Secrets That Create Harmony and Growth
    • Auteur(s): Sam Owen
    • Narrateur(s): Julie Maisey
    • Durée: 4 h et 56 min
    • Date de publication: 2019-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Few things promise us greater happiness than our relationships - yet few things more reliably deliver misery and frustration. Happy Relationships delivers an expert programme that returns joy to that troubled relationship in your life, be that with a partner or a loved one....

    Prix courant: 21,00 $

    • Good Advice and Kind Words for Positive Mental Well-Being
    • Auteur(s): Claire Chamberlain
    • Narrateur(s): Ben Ottridge
    • Durée: 1 h et 15 min
    • Date de publication: 2021-07-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone....

    Prix courant: 9,56 $

  • Prix courant: 18,74 $

    • A Brilliant but Imperfect Guide to Releasing Your Inner Achiever
    • Auteur(s): Cross Border Books
    • Narrateur(s): Dan Hamel
    • Durée: 3 h et 26 min
    • Date de publication: 2023-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Overcoming Perfection, Anxiety, and Indecision is a comprehensive, easy-to-understand guide that doesn’t just help you accept that failures pave the way to the greatest successes, but teaches you how to gain the most from every misstep....

    Prix courant: 9,55 $

  • Prix courant: 18,74 $

    • 41 Calming Nature Music for Stress & Anxiety Relief, Peace, & Overthinking: 50+ Hours: Ocean, Wind, Fire, Forest, Rain, Thunder, Waterfall
    • Auteur(s): Sleepy Willow
    • Narrateur(s): Juanelle Louise Holl
    • Durée: 51 h et 38 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • With 41 distinct nature soundscapes spanning over 50 hours, this audiobook is your perfect companion for stress and anxiety relief, deep sleep, meditation, and healing.

    Prix courant: 37,53 $

    • The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World
    • Auteur(s): Nick Jonsson
    • Narrateur(s): Bill Allender
    • Durée: 7 h et 44 min
    • Date de publication: 2022-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful....

    Prix courant: 25,00 $

    • A Practical Guide to Building Meaningful Relationships, Overcoming Social Anxiety, and Expanding Your Social Circle
    • Auteur(s): K. Connors
    • Narrateur(s): Brian Michael Raetz
    • Durée: 1 h et 47 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to lasting connections with "How to Make Friends: A Practical Guide to Building Meaningful Relationships, Overcoming Social Anxiety, and Expanding Your Social Circle." This engaging, fun, and insightful book dives into the art of forming friendships that endure.

    Prix courant: 8,71 $

    • Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 52 min
    • Date de publication: 2015-12-04
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,31 $

    • Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology
    • Auteur(s): Gina Simmons Schneider PhD
    • Narrateur(s): Elizabeth Wiley
    • Durée: 9 h et 7 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • Pas de évaluations
    • If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress....

    Prix courant: 22,26 $

    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
    • Auteur(s): Fearless Christians, Dakota Hatch
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 35 min
    • Date de publication: 2024-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Prix courant: 25,00 $

    • Letting Go of Overthinking, Fixing Your Relationship Anxiety, Discovering Your Attachment Style, Building & Nurturing Love, Trust, and Connection with Your Partner
    • Auteur(s): Zach Apple
    • Narrateur(s): Lena Hibala
    • Durée: 1 h et 14 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative journey to the heart of your relationship with "Stop Overthinking Your Relationship," a groundbreaking audiobook designed to guide you away from the mental traps of overanalysis and into the serene waters of trust and connection.

    Prix courant: 8,71 $

    • Start Sleeping Smarter and Declutter by Following Hypnosis and Meditation Scripts for a Night's Rest
    • Auteur(s): Harmony Academy
    • Narrateur(s): Harmony Academy
    • Durée: 1 h et 8 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....

    Prix courant: 16,13 $

  • Prix courant: 25,00 $

    • Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
    • Auteur(s): Madeline Mills
    • Narrateur(s): Victoria Cleveland
    • Durée: 4 h et 31 min
    • Date de publication: 2025-01-06
    • Langue: Anglais
    • Pas de évaluations
    • The secret to overcoming trauma is to talk to your body. Discover how to speak its language…

    Prix courant: 18,74 $