Personal Anxiety

Liste de produits
    • A Reflective Guide for Adults to Break the Cycle of Worry and Take Control of Your Mind
    • Auteur(s): Kirk Teachout
    • Narrateur(s): Mike Lenz
    • Série: The Personal Transformation Series, Livre 4
    • Durée: 3 h et 28 min
    • Date de publication: 2023-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Chances are, you’re struggling with anxiety. If it’s any consolation, you aren’t alone in dealing with this vicious cycle of worrying about anything and everything....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 3 h et 5 min
    • Date de publication: 2020-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover with Your Kids How to Make and Keep Friends, Building Better Relationships & Improving Communication: Tips and Guidelines to Overcome Shyness and Social Anxiety
    • Auteur(s): Angie Anderson
    • Narrateur(s): Winona Owen
    • Durée: 3 h et 27 min
    • Date de publication: 2019-12-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Many kidѕ dоn't knоw hоw tо make friеndѕ. They may bе ѕhу, bullу other kids, brag, оr juѕt fееl аwkwаrd. As thе parent, you hаvе thе opportunity tо соасh them. If уоu dо, уоu'll bе giving thеm an imроrtаnt skill fоr lifе....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • Auteur(s): Loretta Graziano Breuning PhD
    • Narrateur(s): Loretta G. Breuning
    • Durée: 6 h et 35 min
    • Date de publication: 2019-08-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Anxiety is natural. Calm is learned. Once your natural alarm system is triggered, it’s hard to find the off switch. Indeed, you don’t have an off switch until you build one. Tame Your Anxiety shows you how....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Cure Depression and Anxiety - Anti Anxiety Book: How Other People’s Tragedies Can Help You Learn to Be Happy and Stress Free
    • Auteur(s): Fulton Smith
    • Narrateur(s): Jeffrey Machado
    • Durée: 1 h et 26 min
    • Date de publication: 2021-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Searching for relief from stress, anxiety, or depression? You're not alone. I wrote this book as an outlet to deal with my own tragedies. I'm a dad of two special needs kids, a brother to someone had a wreck and sustained a traumatic brain injury, and I have lost a child....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
    • Auteur(s): John Ward
    • Narrateur(s): KC Wayman
    • Durée: 6 h et 57 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stronger Couple in 7 Days: Stop Toxic Thoughts, Negative Spirals, Trust Issues. Outrun Jealousy, Anxiety, Rumination. Calm Your Thoughts. Start Li(o)ving Now!
    • Auteur(s): Sophie Foster
    • Narrateur(s): DM Studios
    • Durée: 10 h
    • Date de publication: 2024-08-07
    • Langue: Anglais
    • Pas de évaluations
    • This book breaks down the complexities of overthinking into practical steps, combining exercises, success stories, and tests to focus on areas needing attention in your relationship. It demonstrates that positive change is achievable.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
    • Auteur(s): Mike Proctor
    • Narrateur(s): Tom Brooks
    • Durée: 10 h et 6 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Calming Exercises to Overcome Anxiety
    • Auteur(s): Katie Austin LCWS-C
    • Narrateur(s): Robin Miles
    • Durée: 1 h et 6 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • Pas de évaluations
    • You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
    • Auteur(s): Gregory F. George
    • Narrateur(s): Elizabeth Wilson
    • Durée: 3 h et 12 min
    • Date de publication: 2019-06-27
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    • Auteur(s): Megy Karydes
    • Narrateur(s): Siiri Scott
    • Durée: 8 h et 15 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Touch, taste, smell, hear, and see your way to better self-care and mental well-being....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Your Self-Revival Guide to Confidence, Inner Freedom, and Radical Self-Trust
    • Auteur(s): Tara Swann
    • Narrateur(s): Tara Swann
    • Durée: 4 h et 4 min
    • Date de publication: 2023-08-03
    • Langue: Anglais
    • Pas de évaluations
    • You’re tired, always thinking, “what is wrong with me?”, a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World
    • Auteur(s): Nick Jonsson
    • Narrateur(s): Bill Allender
    • Durée: 7 h et 44 min
    • Date de publication: 2022-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression - what I’m calling “executive loneliness” - they often do nothing to address it for fear of appearing unsuccessful....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Overcoming Anxiety and Living Without Worry
    • Auteur(s): Joseph O'Connor
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 43 min
    • Date de publication: 2015-06-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This practical audiobook will help you to know when to trust and when not to trust....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

    • A Survival Guide to Emotional Healing, How to Overcome Anxiety and Fear, Avoiding Negative Energy from Narcissistic Abuse, Awaken the Gift Within You to Recover Your Life
    • Auteur(s): Aura Valentine Cooper
    • Narrateur(s): Annmarie Cullen
    • Durée: 5 h et 18 min
    • Date de publication: 2020-08-25
    • Langue: Anglais
    • Pas de évaluations
    • Highly sensitive people includes somewhere between 15 and 20 percent of the population and are believed to have mirror neurons that are much more sensitive than the average....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit