Personal Anxiety

Liste de produits
    • Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
    • Auteur(s): Jackie Brown
    • Narrateur(s): Marshay Smith
    • Durée: 4 h et 6 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
    • Auteur(s): Robert Green
    • Narrateur(s): Bill Anciaux
    • Durée: 3 h et 4 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Anxiety, Jealousy, and Attachment with the Practice of Emotionally Focused Couple Therapy. Free Yourself of the Codependent Cycle, Depression & Negative Thinking
    • Auteur(s): Melanie Evans
    • Narrateur(s): Miriam Wilson
    • Durée: 10 h et 8 min
    • Date de publication: 2022-04-25
    • Langue: Anglais
    • Pas de évaluations
    • What does relationship mean? How can you enhance a relationship? How can sex and affection contribute to the success of a relationship? How can past wounds affect friendship? How do you manage your anger? How to apologize? How to know your partner? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
    • Auteur(s): Eva Spencer
    • Narrateur(s): Eva Spencer
    • Durée: 1 h et 43 min
    • Date de publication: 2022-05-23
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • A Practical Guide for Parents to Help Your Child Learn to Manage Everyday Anxiety
    • Auteur(s): Katherine Guzman
    • Narrateur(s): Baylee Day
    • Durée: 3 h et 10 min
    • Date de publication: 2021-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Don’t let your teen struggle alone any longer. Instead, help them overcome their anxiety and feel happier, while protecting them from extreme stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Stop Overthinking, Over-Analyzing and Worrying Way Too Much
    • Auteur(s): More Ink Publishing
    • Narrateur(s): James Lawrence
    • Durée: 5 h
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking is an issue that affects a lot of people, but often it goes unrecognized. It's not always easy to understand what overthinking is....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Living Beyond Fear, Anxiety, Anger, and Addiction
    • Auteur(s): Dean Sluyter
    • Narrateur(s): Dean Sluyter
    • Durée: 10 h et 45 min
    • Date de publication: 2018-03-20
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through? Find out....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
    • Auteur(s): Alex M Langston
    • Narrateur(s): Alex Mills
    • Durée: 3 h et 1 min
    • Date de publication: 2023-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....

    Prix courant: 11,64$ ou 1 crédit

    Prix réduit: 11,64$ ou 1 crédit

    • The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
    • Auteur(s): R.J. Miller
    • Narrateur(s): Derek Porterfield
    • Durée: 3 h et 31 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Today, you might be in the darkest place you can imagine. You are struggling to make it through the day. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master Self Discipline Overcome Anxiety and Build Wealth with Habits That Last
    • Auteur(s): Lee Thomas
    • Narrateur(s): GS Hunt
    • Durée: 1 h et 14 min
    • Date de publication: 2025-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Habit Master by Lee Thomas isn’t just another self-help book; it’s a tactical battle plan to crush overthinking, take control, and align your actions with unstoppable momentum.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
    • Auteur(s): Edmund Bourne, Lorna Garano
    • Narrateur(s): Richard Waterhouse
    • Durée: 5 h et 44 min
    • Date de publication: 2016-04-01
    • Langue: Anglais
    • Pas de évaluations
    • These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • The Key to a Deeper Love Connection to Save Your Relationship from Conflict & Anxiety. Improve Listening, Respect and Intimacy with Your Partner
    • Auteur(s): Alan Peace
    • Narrateur(s): Catie Leeze
    • Durée: 10 h et 50 min
    • Date de publication: 2021-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Couples Therapy for Easy Communication in Marriage not only focuses on common problems that can cause difficulties in a relationship, but it also explains in detail how to overcome them, based on the latest research in the field of couple’s therapy....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Manage the Anxiety, Insecurity and Jealousy in Your Relationship, with 10 Simple Steps
    • Auteur(s): Jessica Riley
    • Narrateur(s): Denise Krueger
    • Durée: 3 h et 55 min
    • Date de publication: 2016-05-13
    • Langue: Anglais
    • 1 out of 5 stars 2 évaluations
    • Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Find out how to stop reacting this way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Freedom from Anxiety, Panic Attacks and Stress
    • Auteur(s): Nicola Bird
    • Narrateur(s): Nicola Bird
    • Durée: 3 h et 48 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • For over 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind....

    Prix courant: 10,49$ ou 1 crédit

    Prix réduit: 10,49$ ou 1 crédit

    • How to Eliminate Negative Thinking, Let Go of Anxiety in Relationship, Declutter Your Mind, and Rewire Your Anxious Brain to Stop Worrying and Be Happy
    • Auteur(s): Peter Greyson
    • Narrateur(s): Cass Merry
    • Durée: 3 h et 22 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to break free from the chains of overthinking and unleash your inner happiness? Dive into "Stop Overthinking” and picture a life where your mind is a serene sanctuary, far from a chaotic battleground of worries....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety, Emotional Eating, and Food Addiction in Just Minutes per Day
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Crystal Reid
    • Durée: 10 h et 4 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Transform your mindset, reclaim your body, and experience Rapid Extreme Weight Loss in just a few minutes per day, even if you've struggled with weight loss for years.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • Auteur(s): Gill Hasson
    • Narrateur(s): Tania Rodrigues
    • Durée: 4 h et 1 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 11,06$ ou 1 crédit

    Prix réduit: 11,06$ ou 1 crédit