Personal Anxiety

Liste de produits
    • El método comprobado para superar la ansiedad, las obsesiones, la hipocondría y cualquier temor irracional [The Proven Method to Overcome Anxiety, Obsessions, Hypochondria, and Any Irrational Fears]
    • Auteur(s): Rafael Santandreu
    • Narrateur(s): Rafa Parra, Rafael Santandreu
    • Durée: 7 h et 20 min
    • Date de publication: 2021-06-10
    • Langue: Espagnol
    • 5 out of 5 stars 2 évaluations
    • "Sin miedo" es el método definitivo. Cualquiera puede ponerlo en práctica siguiendo las instrucciones y, claro está, sin necesidad de tomar fármacos. Prepárate para convertirte en la mejor versión de ti mismo: una persona libre, poderosa y feliz....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
    • Auteur(s): Dr. Jordan Burns
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 28 min
    • Date de publication: 2023-05-04
    • Langue: Anglais
    • Pas de évaluations
    • Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Anxiety Lied to Me Hypochondriac’s Edition
    • Auteur(s): Craig Beck
    • Narrateur(s): Craig Beck
    • Durée: 7 h et 7 min
    • Date de publication: 2024-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Craig Beck's "Help! I Am Definitely Dying" offers a transformative approach for those plagued by health anxiety. Beck opens up about his own battle with health anxiety despite outward success and a supportive family.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Change Your Life in 28 Days
    • Auteur(s): Jonathan Alpert, Alisa Bowman
    • Narrateur(s): Robert Fass, Jonathan Alpert
    • Durée: 8 h et 17 min
    • Date de publication: 2012-04-24
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Adults' Guide & Workbook to Rebuild Your Social Skills and Restore Your Self-Belief In 3 Weeks Or Less (LiveWell Series)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Lauren Voss
    • Durée: 4 h et 59 min
    • Date de publication: 2024-07-17
    • Langue: Anglais
    • Pas de évaluations
    • Do social situations leave you feeling anxious? Does shyness keep you from engaging in conversations you wish you could join? Your social well-being is crucial, and the journey to becoming socially skillful and confident is both possible and rewarding.

    Prix courant: 13,10$ ou 1 crédit

    Prix réduit: 13,10$ ou 1 crédit

    • Increase Self-Esteem, Confidence and Assertiveness with Fast Proven Solutions
    • Auteur(s): Tom Ferris, Ellen Rowling
    • Narrateur(s): Nathan McMillan
    • Durée: 3 h et 14 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Discover how to quiet your inner critic, break free from shyness and overcome your social fears with the 2020 updated version of the definitive guide to conquering your social anxiety and shyness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Children Can Turn Their Anxiety Into Resilience
    • Auteur(s): Michael Grose, Jodi Richardson
    • Narrateur(s): Jodi Richardson
    • Durée: 8 h et 17 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive....

    Prix courant: 25,18$ ou 1 crédit

    Prix réduit: 25,18$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Adventures in Anxiety
    • Auteur(s): Georgia Pritchett
    • Narrateur(s): Katherine Parkinson
    • Durée: 4 h et 15 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • When Georgia Pritchett found herself lost for words—a bit of a predicament for a comedy writer—she turned to a therapist, who suggested she try writing down some of the things that worried her. But instead of a grocery list of concerns, Georgia wrote this book....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Relaxing Deep Sleep Stories & Guided Meditations to Help You Overcome Anxiety, Insomnia & Overthinking + Fall Asleep Fast
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jane Ghaznavi
    • Durée: 10 h et 14 min
    • Date de publication: 2023-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Finally... an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations)....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • Auteur(s): Brandon Cooper
    • Narrateur(s): Sam Slydell
    • Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, Doubt, Shame & Negative Self-Judgement (Acceptance Therapy)
    • Auteur(s): Ava Walters
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 50 min
    • Date de publication: 2024-04-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook."

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Myth of Perseverance - and How the New Science of Giving Up Can Set You Free
    • Auteur(s): Julia Keller
    • Narrateur(s): Hillary Huber
    • Durée: 7 h et 10 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Simone Biles quit the Olympics. Harry and Meghan quit The Firm. Millions of people have quit their jobs, seeking happiness and defining success on their own terms. Is it a mistake? As Pulitzer prize-winning journalist Julia Keller found out, it’s not. And, in fact, it might even save your life....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy, Couple Therapy, Skills
    • Auteur(s): Teresa Williams, Dr Miller Scarlett
    • Narrateur(s): Amanda Smith
    • Durée: 4 h et 27 min
    • Date de publication: 2020-11-30
    • Langue: Anglais
    • Pas de évaluations
    • Constant worry, along with anxious thoughts, tends to plague relationships. They can tear apart two individuals who are in love with each other much before they can enjoy the true essence of love....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Taking Control of Anxiety Attacks
    • Auteur(s): Reid Wilson PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 6 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • El mensaje que cambiará tu vida
    • Auteur(s): Gio Zararri
    • Narrateur(s): Javier Bañas
    • Durée: 4 h et 26 min
    • Date de publication: 2021-05-13
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Qué es la ansiedad y por qué aparece en nuestra vida? Existe una solución para superarla que nos ayudará a convivir con sus síntomas y a convertirnos en personas más fuertes y felices....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Self-Acceptance for Self-Critics and Perfectionists
    • Auteur(s): Ellen Hendriksen
    • Narrateur(s): Ellen Hendriksen
    • Durée: 9 h et 14 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Ellen Hendriksen—clinical psychologist, anxiety specialist, and author of How to Be Yourself—charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you.

    Prix courant: 26,04$ ou 1 crédit

    Prix réduit: 26,04$ ou 1 crédit

    • Powerful Daily Visualization Hypnosis to Condition Your Subconsious Mind to Achieve the Ultimate Success
    • Auteur(s): Will Johnson Jr, Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 21 min
    • Date de publication: 2018-08-15
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Visualize a goal often enough, and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this book will help you harness the power that is already within you....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Laziness Is Not a Part of You When Anxiety Strikes! Know Why Your Deadlines Slip Away and Gradually Wipe Out the Perfectionism-Procrastination Cycles
    • Auteur(s): J.C. Secche
    • Narrateur(s): Keith L. O'Brien
    • Durée: 3 h et 32 min
    • Date de publication: 2021-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Do ideas race in your head, one competing to outdo the other in an infinite loop, preventing you from getting to the action stage? Do you intend to do many projects to change the world but find yourself unable to get started? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Auteur(s): J. B. Snow
    • Narrateur(s): Ashley Huyge
    • Durée: 55 min
    • Date de publication: 2016-05-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit