Personal Anxiety

Liste de produits
    • Your Strategy Guide on How to Manage Stress, Deal with Changes, Success at Work and Life, Relieve Anxiety, and Live Happily with a Stress-Free Mind
    • Auteur(s): Tony Fred
    • Narrateur(s): Mark Wheeler
    • Durée: 3 h
    • Date de publication: 2020-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Everyone in life experiences stress in one way or the other. Although there are times when it is positive, most times it hurts our daily life. You can lose the ability to connect with others when experiencing the effects of stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • Auteur(s): Gregory L. Jantz PhD
    • Narrateur(s): Tim H. Dixon
    • Durée: 8 h et 17 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • Pas de évaluations
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    Prix courant: 20,38$ ou 1 crédit

    Prix réduit: 20,38$ ou 1 crédit

    • Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jacqueline Michelle
    • Durée: 3 h et 56 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
    • Auteur(s): Donna B. Pincus
    • Narrateur(s): Donna B. Pincus
    • Durée: 7 h et 41 min
    • Date de publication: 2018-10-08
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Nationally recognized childhood anxiety expert Dr. Donna PIncus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • A True Story of Healing from the 99 After-Effects of Sexual Abuse (Incest) Plus, PTSD, Agoraphobia, Anorexia, Anxiety, Depression, Multiple Personalities, Suicidal Thoughts and More
    • Auteur(s): Marilyn Elaine Lundberg
    • Narrateur(s): Marilyn Elaine Lundberg
    • Durée: 6 h et 43 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • For 18 years of my life, I dealt with harm daily. I suffered over 40 years with a substantial assortment of trauma-related manifestations. The devastation of the problems began when I was a child and lasted until I was in my mid-40s....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Anxiety Monster + Hoarding Disorder Help - A Guide for Managing Anxiety and It’s Many Disorders
    • Auteur(s): Milton Harrison
    • Narrateur(s): Simon Maeder, Karolina
    • Durée: 7 h et 32 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Monster doesn’t make grand claims to solve all your issues, and it doesn’t suggest it can cure all your mental health problems. It will, however, give you all the tools you need to win the fight against anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 99 Simple Ways to Channel Your Secret Edge
    • Auteur(s): Julian Brass
    • Narrateur(s): Julian Brass
    • Durée: 5 h et 53 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Author and anxiety coach Julian Brass helps people all over the world own anxiety by guiding them toward empowering, natural tools to redirect that raw, disruptive emotion into positive action. These tools lead to a redefined relationship with anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 11,08$ ou 1 crédit

    Prix réduit: 11,08$ ou 1 crédit

    • Avoid Awkwardness, Banish Social Anxiety, and Achieve Your Greatest Professional Goals Without Acting Fake
    • Auteur(s): Carl Wolfe
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 17 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave? This clear yet empathetic guide will show you the path....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Help Your Child Control their Anxiety Disorders, Phobias, and OCD Within 10 Weeks
    • Auteur(s): Lulu James
    • Narrateur(s): Shauna Hargrove
    • Durée: 3 h et 9 min
    • Date de publication: 2023-01-24
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Patricia Pearson
    • Narrateur(s): Patricia Pearson
    • Durée: 6 h et 9 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Patricia Pearson returns to nonfiction with a witty, insightful, and highly personal look at recognizing and coping with fears and anxieties in our contemporary world....

    Prix courant: 18,65$ ou 1 crédit

    Prix réduit: 18,65$ ou 1 crédit

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • Auteur(s): Martin L. Rossman
    • Narrateur(s): Martin L. Rossman
    • Durée: 1 h et 14 min
    • Date de publication: 2010-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Prix courant: 13,87$ ou 1 crédit

    Prix réduit: 13,87$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Manage Stress, Reduce Anxiety, and Relieve Your Mind from Negativity (Easy Techniques to Eliminate Worrying & Regulate Emotions)
    • Auteur(s): Master Today, Linda Hartley
    • Narrateur(s): Barbara Fernandez
    • Durée: 3 h et 53 min
    • Date de publication: 2023-08-14
    • Langue: Anglais
    • Pas de évaluations
    • This transformative guidebook is packed with easy-to-implement techniques that will empower you to eliminate worrying and regulate your emotions, leading you to a life of peace and clarity....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • The Communication Skills You Need to Cut Through Social Anxiety, Connect with Anyone, and Spark Engaging Conversations
    • Auteur(s): A. Michael Richards
    • Narrateur(s): Corey Katona
    • Durée: 3 h et 12 min
    • Date de publication: 2023-09-22
    • Langue: Anglais
    • Pas de évaluations
    • Say goodbye to social anxiety: Master the art of confident communication, and build meaningful relationships with anyone....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Success Guide for Beginners to Efficient Communication and Presentation Skills. How to Rapidly Lose Fear & Excite Your Audience as a Confident Speaker Without Anxiety
    • Auteur(s): Gerard Shaw
    • Narrateur(s): John-Michael Jalonen
    • Durée: 3 h et 7 min
    • Date de publication: 2020-03-04
    • Langue: Anglais
    • 1 out of 5 stars 2 évaluations
    • If you’re like most of us, you openly admire and, maybe, secretly envy those who can stand fearlessly in front of a crowd and deliver an inspiring speech effortlessly. But what if you could be one of these chosen few? What if you could make your message clear and powerful? Find out....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why You Feel Anxious and How to Address the Problem from the Root
    • Auteur(s): Grace Shaw
    • Narrateur(s): Leanne Potter
    • Durée: 3 h et 49 min
    • Date de publication: 2020-02-29
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • If your relationship makes you feel anxious, this audiobook can help you cope up. You’re supposed to feel happy, loved, and safe in your relationships, but you don’t always feel happy. You may wonder if you’re still desirable even if your partner still wants you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 3
    • Durée: 3 h et 33 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating
    • Auteur(s): Candice Jalili
    • Narrateur(s): Inés del Castillo
    • Durée: 5 h et 2 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Say good-bye to the crippling stress and anxiety that come with dating in the 2020s with the dating advice all single people need....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • How ADHD and Anxiety Didn’t Stop Me from Becoming a Successful Entrepreneur
    • Auteur(s): Rick Culleton
    • Narrateur(s): Jay Aaseng
    • Durée: 3 h et 15 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • Pas de évaluations
    • Messed Up Like You is the wild but true story of a troubled man hustling his way to a better life. Honest, harrowing, and hilarious, Rick’s memoir weaves flight lessons with his journey from pizza waiter to serial entrepreneur, pilot, and athlete.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit