Personal Anxiety

Liste de produits
    • Fight Fears, Overcome Worries, and Cope with Anxiety in Kids
    • Auteur(s): Katherine Guzman
    • Narrateur(s): Baylee Day
    • Durée: 3 h et 6 min
    • Date de publication: 2021-04-12
    • Langue: Anglais
    • Pas de évaluations
    • Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 16 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 10 Simple Ways to Relieve Anxiety, Fear & Worry (Revised Second Edition)
    • Auteur(s): Edmund Bourne, Lorna Garano
    • Narrateur(s): Richard Waterhouse
    • Durée: 5 h et 44 min
    • Date de publication: 2016-04-01
    • Langue: Anglais
    • Pas de évaluations
    • These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Overcome Insecurity Caused by Painful Past Betrayals from Family and Loved Ones. A Beginner’s Guide to Eliminating Jealousy, Anxiety and Needy or Attached Behavior.
    • Auteur(s): Kara Lawrence
    • Narrateur(s): Ashton Haugen
    • Durée: 3 h et 11 min
    • Date de publication: 2020-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Let’s face it - we’re all messed up. Unless you’ve never been in a relationship before or you don’t have questionable family dynamics, chances are that some type of betrayal has happened in your life. So, what do we do about such problems? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Avoid Awkwardness, Banish Social Anxiety, and Achieve Your Greatest Professional Goals Without Acting Fake
    • Auteur(s): Carl Wolfe
    • Narrateur(s): Helpful Matthew
    • Durée: 3 h et 17 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave? This clear yet empathetic guide will show you the path....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using Your Mind to Break Free from Anxiety and Depression
    • Auteur(s): Dan Green
    • Narrateur(s): Dan Green
    • Durée: 8 h et 9 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • Pas de évaluations
    • We already possess the tools and strategies to eliminate anxiety and depression without the need for drugs or alcohol. The human mind has the ultimate power to battle these demons; you simply need to know how to unlock it. To battle anxiety and depression, you must think on purpose....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
    • Auteur(s): Brandon Land
    • Narrateur(s): Lisa Ketty
    • Durée: 4 h et 16 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide for Purpose and an Anxiety Free Life in the 21st Century (Book 1)
    • Auteur(s): Anderson Silver
    • Narrateur(s): Jason Zenobia
    • Série: Stoicism for a Better Life, Livre 1
    • Durée: 2 h et 22 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • What is the point of this existence? What is the purpose of life? Why must I suffer the stress and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Retain What You Study and Pass Your Exam
    • Auteur(s): Trance Bloom
    • Narrateur(s): Loula Taylor
    • Durée: 5 h et 28 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you worry that you will forget everything you’ve studied? Do you worry that you will run out of time? If this sounds right to you, then you're suffering from test anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone
    • Auteur(s): Mark Metry
    • Narrateur(s): Mark Metry
    • Durée: 8 h et 31 min
    • Date de publication: 2020-10-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many face: social anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • De-escalating Tantrums, Anxiety, Aggression, and Other Challenging Behaviors
    • Auteur(s): Michael Hempseed, Dame Sue Bagshaw
    • Narrateur(s): Mia Sable
    • Durée: 7 h et 21 min
    • Date de publication: 2022-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Dame Sue Bagshaw, MD, and psychologist Michael Hempseed are here to tell you: There is hope! Tantrums and anger are common behaviors, but instead of blaming poor parenting or too much screen time, Calming Your Child looks at the root causes....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
    • Auteur(s): Stephen Mayer
    • Narrateur(s): Whitney Ann Jenkins
    • Durée: 3 h et 55 min
    • Date de publication: 2020-07-06
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
    • Auteur(s): Lorraine LaPointe
    • Narrateur(s): MacLynn B
    • Durée: 4 h et 48 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This life is not a dress rehearsal: it's time to radiate confidence, feel competent and complete, and effortlessly strengthen connections and relationships. With Perfectionism Unplugged, you can live an incredible life and leave a most powerful legacy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
    • Auteur(s): Paul Catalani
    • Narrateur(s): Bill Conway
    • Durée: 1 h et 2 min
    • Date de publication: 2018-05-31
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Healing After the Loss of a Spouse. An Effective Resiliency Building Guide and Support Group to Manage Trauma and the Accompanying Anxiety for a Widow or a Widower
    • Auteur(s): Riley Kendall
    • Narrateur(s): Kelley Sullivan
    • Durée: 4 h et 40 min
    • Date de publication: 2021-12-23
    • Langue: Anglais
    • Pas de évaluations
    • You don't know what stage of grief you’re at. You’re just totally overwhelmed by what has happened to you, and you feel that the world is cruel and unjust. To help you through the process, you need support and practical solutions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Powerful Self Hypnosis Scripts to Start Sleeping Smarter, Heal Insomnia, Overcome Anxiety, and Reduce Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly
    • Auteur(s): Kara Eland
    • Narrateur(s): Kara Eland
    • Durée: 2 h et 16 min
    • Date de publication: 2023-06-16
    • Langue: Anglais
    • Pas de évaluations
    • With Deep Sleep Hypnosis, you can learn the powerful self-hypnosis scripts to overcome these issues and achieve a more restful, rejuvenating sleep....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind
    • Auteur(s): Judson Brewer MD PhD
    • Durée: 6 h
    • Date de publication: 2025-08-05
    • Langue: Anglais
    • Pas de évaluations
    • Filled with powerful exercises and thought-provoking journal prompts, the Unwinding Anxiety Workbook will guide you through a scientifically proven three-step program designed to hack your anxiety and help you access more peace and calm in a constantly changing world.

    Prix courant: 19,96$ ou 1 crédit

    Prix réduit: 19,96$ ou 1 crédit

    • A Toolkit for Living with and Overcoming Anxiety
    • Auteur(s): Brian Sachetta
    • Narrateur(s): Brian Sachetta
    • Série: Get Out of Your Head, Livre 1
    • Durée: 6 h et 48 min
    • Date de publication: 2019-08-28
    • Langue: Anglais
    • Pas de évaluations
    • Stop letting anxiety run your life. If you're like one of the millions of Americans who suffer from anxiety and panic attacks every year, you probably spend too much time in your own head....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit