Personal Anxiety

Liste de produits
    • Learn How to Raise Your Self-Esteem and Develop Willpower Using Cognitive Behavioral Therapy to Overcome Anxiety and Depression.
    • Auteur(s): Brendon Clear
    • Narrateur(s): James Jones, Peter Prova
    • Durée: 14 h et 29 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
    • Auteur(s): Naomi Artell
    • Narrateur(s): Nikki Barnes
    • Durée: 3 h et 3 min
    • Date de publication: 2023-07-22
    • Langue: Anglais
    • Pas de évaluations
    • The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women....

    Prix courant: 9,28$ ou 1 crédit

    Prix réduit: 9,28$ ou 1 crédit

    • Auteur(s): Peter L. Steinke
    • Narrateur(s): Ed Phillips
    • Durée: 5 h et 29 min
    • Date de publication: 2019-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Uproar: Calm Leadership in Anxious Times helps leaders understand the powerful impact that emotional processes have on the people they lead. Peter Steinke, best-selling author of Congregational Leadership in Anxious Times, draws on decades of work on system conflict....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
    • Auteur(s): Dr. Mike Dow
    • Narrateur(s): Dr. Mike Dow
    • Durée: 9 h et 39 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
    • Auteur(s): Stuart Watson
    • Narrateur(s): Sam Slydell
    • Durée: 3 h et 37 min
    • Date de publication: 2019-12-18
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
    • Auteur(s): Dan James
    • Narrateur(s): Layce Gardner
    • Durée: 5 h et 37 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Overcome Anxiety and Low Self Esteem with NLP
    • Auteur(s): Dan Johnston
    • Narrateur(s): Greg Zarcone
    • Durée: 2 h et 13 min
    • Date de publication: 2014-08-01
    • Langue: Anglais
    • Pas de évaluations
    • In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence....

    Prix courant: 12,11$ ou 1 crédit

    Prix réduit: 12,11$ ou 1 crédit

    • Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Mindfulness Training
    • Durée: 1 h et 1 min
    • Date de publication: 2019-07-04
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology
    • Auteur(s): Gina Simmons Schneider PhD
    • Narrateur(s): Elizabeth Wiley
    • Durée: 9 h et 7 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • Pas de évaluations
    • If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Harness the Power of Your Anxiety
    • Auteur(s): Dr. Chloe Carmichael
    • Narrateur(s): Jordan Killam
    • Durée: 9 h et 48 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....

    Prix courant: 41,72$ ou 1 crédit

    Prix réduit: 41,72$ ou 1 crédit

    • CBT Skills and Techniques Made Simple - Eliminate Depression, Anxiety, Panic Attacks, Anger, and Phobias from Your Life in a Matter of Weeks
    • Auteur(s): Edward Sullivan
    • Narrateur(s): Jim Rising
    • Durée: 3 h et 7 min
    • Date de publication: 2019-07-17
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
    • Auteur(s): Margarita Reise
    • Narrateur(s): Mike Smith
    • Durée: 3 h et 17 min
    • Date de publication: 2020-03-09
    • Langue: Anglais
    • Pas de évaluations
    • This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
    • Auteur(s): Avi Quinn
    • Narrateur(s): Raymond Holdridge II
    • Durée: 5 h et 24 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • El método comprobado para superar la ansiedad, las obsesiones, la hipocondría y cualquier temor irracional [The Proven Method to Overcome Anxiety, Obsessions, Hypochondria, and Any Irrational Fears]
    • Auteur(s): Rafael Santandreu
    • Narrateur(s): Rafa Parra, Rafael Santandreu
    • Durée: 7 h et 20 min
    • Date de publication: 2021-06-10
    • Langue: Espagnol
    • 5 out of 5 stars 2 évaluations
    • "Sin miedo" es el método definitivo. Cualquiera puede ponerlo en práctica siguiendo las instrucciones y, claro está, sin necesidad de tomar fármacos. Prepárate para convertirte en la mejor versión de ti mismo: una persona libre, poderosa y feliz....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 33 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Hypnosis, Affirmations & Guided Meditations for Body Anxiety, Emotional Eating, Food Addiction, Mindful Eating Habits
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Kelly Smith
    • Durée: 10 h et 17 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Freedom from Anxiety, Panic Attacks and Stress
    • Auteur(s): Nicola Bird
    • Narrateur(s): Nicola Bird
    • Durée: 3 h et 48 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • For over 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind....

    Prix courant: 10,49$ ou 1 crédit

    Prix réduit: 10,49$ ou 1 crédit

    • The Simple Guide to Enjoying Your Life Without Anxiety Getting in the Way
    • Auteur(s): Tim Box
    • Narrateur(s): Tim Box
    • Durée: 1 h et 24 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Clear Your Head is the simple guide to enjoying your life without anxiety getting in the way....

    Prix courant: 16,15$ ou 1 crédit

    Prix réduit: 16,15$ ou 1 crédit

    • How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 16 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • Pas de évaluations
    • An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit