Personal Care
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Auteur(s): Bernie Mac, Rhonda McCullough
- Narrateur(s): Reggie Reg, Rhonda R. McCullough
- Durée: 16 h et 53 min
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You got yourself a dream? You got a vision? There ain’t no sugarcoatin’ it. The only one who’s gonna make it happen is you, but this book is gonna help. It’s alright—we all need a little help once in a while. I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works, and some commentary from Rhonda ’cuz that woman knows what's up.
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Narrateur(s): Reggie Reg, Rhonda R. McCullough
- Durée: 16 h et 53 min
- Date de publication: 2022-06-21
- Langue: Anglais
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I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works....
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Prix courant: 33,40$ ou 1 crédit
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Thrive
- Your Ultimate Guide to Self-Care and Personal Growth
- Auteur(s): Soren Davies
- Narrateur(s): AJ Jaffari
- Durée: 6 h et 32 min
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Unlock your true potential with "Thrive," the essential guide to mastering self-care and personal growth. This transformative book offers practical strategies, insightful reflections, and actionable steps to help you live a balanced, fulfilling life.
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Thrive
- Your Ultimate Guide to Self-Care and Personal Growth
- Narrateur(s): AJ Jaffari
- Durée: 6 h et 32 min
- Date de publication: 2024-10-16
- Langue: Anglais
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Unlock your true potential with "Thrive," the essential guide to mastering self-care and personal growth. This transformative book offers practical strategies, insightful reflections, and actionable steps to help you live a balanced, fulfilling life.
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Prix courant: 25,00$ ou 1 crédit
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The Little Book of Support for New Moms
- Auteur(s): Beccy Hands, Alexis Stickland
- Narrateur(s): Gemma Dawson
- Durée: 4 h et 5 min
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Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling.
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The Little Book of Support for New Moms
- Narrateur(s): Gemma Dawson
- Durée: 4 h et 5 min
- Date de publication: 2020-03-24
- Langue: Anglais
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Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. They bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves....
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Prix courant: 14,47$ ou 1 crédit
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Auteur(s): Eliza Bennet
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:
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9 Self-Care Essentials
- Mastering Mindfulness, Emotional Wellness, and Self-Love for a Balanced, Stress-Free, and Empowered Life
- Narrateur(s): Michelle Bass
- Durée: 6 h et 51 min
- Date de publication: 2024-03-13
- Langue: Anglais
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Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being.
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Prix courant: 25,00$ ou 1 crédit
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The Shift
- How Seeing People as People Changes Everything
- Auteur(s): Kimberly White
- Narrateur(s): Kimberly White
- Durée: 5 h et 26 min
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A simple yet profound shift, seeing people as people is an idea so simple you'll swear you've heard it a million times but so profound you'll never stop learning from it. Kimberly White discovered it in a chain of nursing homes whose leaders, nurses, and housekeepers saw their patients, not as tasks to be ticked off a to-do list, but as valuable human beings. White helps you to adopt this transformative shift with warm encouragement, insightful guidance, and powerfully moving, true accounts of extraordinary human goodness.
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The Shift
- How Seeing People as People Changes Everything
- Narrateur(s): Kimberly White
- Durée: 5 h et 26 min
- Date de publication: 2018-04-30
- Langue: Anglais
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Seeing people as people is an idea so simple you'll swear you've heard before but so profound you'll never stop learning from it. Author Kimberly White discovered it in nursing homes whose carers saw their patients, not as tasks to be ticked off a to-do list, as valuable human beings....
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Prix courant: 19,14$ ou 1 crédit
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Self-Care Affirmations for Black Women
- Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
- Auteur(s): Rosetta M. C.
- Narrateur(s): A. R. Smith
- Durée: 4 h et 28 min
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Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive! Through powerful affirmations and practical tips within this guide, you'll discover how to prioritize yourself and your well-being.
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Self-Care Affirmations for Black Women
- Never Doubt Your Worth, Learn to Eliminate the Negative Voice Inside, Boost Your Self-Confidence, Discover Self-Love, and Reclaim Your Inner Power
- Narrateur(s): A. R. Smith
- Durée: 4 h et 28 min
- Date de publication: 2024-03-20
- Langue: Anglais
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Take back your power, Queen! This transformative guide is crafted exclusively for YOU. In a world that applauds your strength, yet often overlooks your needs, it's time to reclaim your narrative. Break free from systemic stress, prioritize self-love, and thrive!
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Prix courant: 18,74$ ou 1 crédit
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Self-Care Self-Love for Overwhelmed Moms
- 17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships & Believe You Are More than Enough
- Auteur(s): Marissa Leinart
- Narrateur(s): Marissa Leinart
- Durée: 3 h et 59 min
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If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.
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Self-Care Self-Love for Overwhelmed Moms
- 17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships & Believe You Are More than Enough
- Narrateur(s): Marissa Leinart
- Durée: 3 h et 59 min
- Date de publication: 2023-04-21
- Langue: Anglais
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If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless....
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Prix courant: 18,74$ ou 1 crédit
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To the End of June
- The Intimate Life of American Foster Care
- Auteur(s): Cris Beam
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 15 min
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Who are the children of foster care? What, as a country, do we owe them? Cris Beam, a foster mother herself, spent five years immersed in the world of foster care looking into these questions and tracing firsthand stories. The result is To the End of June, an unforgettable portrait that takes us deep inside the lives of foster children in their search for a stable, loving family. Beam shows us the intricacies of growing up in the system - the back-and-forth with agencies, the rootless shuffling between homes, the emotionally charged tug between foster and birth parents.
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Fascinating
- Écrit par Meaghan le 2020-01-09
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To the End of June
- The Intimate Life of American Foster Care
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 15 min
- Date de publication: 2018-02-20
- Langue: Anglais
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Who are the children of foster care? What, as a country, do we owe them? Cris Beam, a foster mother herself, spent five years immersed in the world of foster care looking into these questions and tracing firsthand stories....
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Prix courant: 22,26$ ou 1 crédit
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De cara a la muerte [In the Face of Death]
- Auteur(s): Isa Fonnegra de Jaramillo
- Narrateur(s): Marcela Paez
- Durée: 9 h et 37 min
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Un hermoso y sabio libro que enseña a afrontar el dolor y la muerte para vivir con plenitud. Profundo y práctico a la vez, sin pretensiones filosóficas ni teológicas, este libro aboca los temas relativos al final de la vida con conocimiento y seriedad pero además con un lenguaje sencillo y cálido. Un obra que toda persona debería leer para perder el miedo a la muerte y aprender a llevar y superar el duelo por la pérdida de los seres queridos.
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De cara a la muerte [In the Face of Death]
- Narrateur(s): Marcela Paez
- Durée: 9 h et 37 min
- Date de publication: 2024-10-16
- Langue: Espagnol
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Un hermoso y sabio libro que enseña a afrontar el dolor y la muerte para vivir con plenitud. Profundo y práctico a la vez, sin pretensiones filosóficas ni teológicas, este libro aboca los temas relativos al final de la vida con conocimiento y seriedad pero además con un lenguaje sencillo y cálido.
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Prix courant: 14,90$ ou 1 crédit
Prix réduit: 14,90$ ou 1 crédit
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!
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Strength Training for Life
- A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
- Narrateur(s): John William Cantees
- Durée: 10 h et 55 min
- Date de publication: 2021-06-07
- Langue: Anglais
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Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
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On the Other Side of Terminal
- Take Back Your Life from Cancer Now
- Auteur(s): Allen Chankowsky
- Narrateur(s): Kevin Kollins
- Durée: 5 h et 22 min
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Echoing an enduring message of rare vulnerability and uplifting positivity, On the Other Side of Terminal is a powerful book that shares author Allen Chankowsky’s inspiring and deeply authentic account of his 30-year relationship with cancer. Shattering all expectations, Allen bravely exposes the depths in which he struggled to overcome his rare form of stage-4 cancer. With a palpable sense of unmistakable urgency, his unique style skillfully illuminates the emotional strength it takes to manage the realities of living with a world-crushing diagnosis.
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On the Other Side of Terminal
- Take Back Your Life from Cancer Now
- Narrateur(s): Kevin Kollins
- Durée: 5 h et 22 min
- Date de publication: 2022-05-18
- Langue: Anglais
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Echoing an enduring message of rare vulnerability and uplifting positivity, On the Other Side of Terminal is a powerful book that shares author Allen Chankowsky’s inspiring and deeply authentic account of his 30-year relationship with cancer....
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Prix courant: 25,00$ ou 1 crédit
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El arte perdido de educar [Hunt, Gather, Parent]
- Recuperar la sabiduría ancestral para criar pequeños seres humanos felices [Recovering Ancient Wisdom to Raise Happy Little Human Beings]
- Auteur(s): Michaeleen Doucleff, Alfonso Barguñó Viana - translator, Carlos Abreu Fetter - translator
- Narrateur(s): Caro Cappiello
- Durée: 11 h et 18 min
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Las culturas más antiguas del mundo siempre han dominado el arte de criar niños felices y bien adaptados. ¿Qué podemos aprender de ellos?
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El arte perdido de educar [Hunt, Gather, Parent]
- Recuperar la sabiduría ancestral para criar pequeños seres humanos felices [Recovering Ancient Wisdom to Raise Happy Little Human Beings]
- Narrateur(s): Caro Cappiello
- Durée: 11 h et 18 min
- Date de publication: 2021-06-10
- Langue: Espagnol
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Las culturas más antiguas del mundo siempre han dominado el arte de criar niños felices y bien adaptados....
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Prix courant: 27,96$ ou 1 crédit
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Auteur(s): Kisha N. Wilkinson
- Narrateur(s): Alexandra Lopez
- Durée: 4 h et 40 min
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Narrateur(s): Alexandra Lopez
- Durée: 4 h et 40 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves....
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Prix courant: 18,74$ ou 1 crédit
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Courageous Well-Being for Nurses
- Strategies for Renewal
- Auteur(s): Donna A. Gaffney, Nicole C. Foster
- Narrateur(s): Sara Sheckells
- Durée: 14 h et 40 min
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Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources.
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Courageous Well-Being for Nurses
- Strategies for Renewal
- Narrateur(s): Sara Sheckells
- Durée: 14 h et 40 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. Psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources....
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Prix courant: 22,26$ ou 1 crédit
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- Auteur(s): Cara Alwill Leyba
- Narrateur(s): Cara Alwill Leyba
- Durée: 2 h et 44 min
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As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- Narrateur(s): Cara Alwill Leyba
- Durée: 2 h et 44 min
- Date de publication: 2018-06-19
- Langue: Anglais
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As women, we've become professional self-critics. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so they can design the lives they desire and deserve. So raise your glass and toast yourself....
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Prix courant: 20,19$ ou 1 crédit
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The Just Chill Baby Sleep Book
- Easy and Empowering Sleep Solutions
- Auteur(s): Rosey Davidson
- Narrateur(s): Rosey Davidson
- Durée: 7 h et 25 min
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No one can prepare you for the sleep deprivation of having a newborn. The truth is, there is no magic wand - but there is straight-forward, actionable advice that will set your baby on a path towards a settled night's sleep. Baby sleep guru Rosey Davidson has been helping new parents with sleep for over a decade. She knows first-hand that every baby is different and that no parent needs to suffer with sleep struggles long term. In this empowering and non judgemental book, Rosey sets out clear, practical solutions to help you make the right sleep decisions for your family.
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The Just Chill Baby Sleep Book
- Easy and Empowering Sleep Solutions
- Narrateur(s): Rosey Davidson
- Durée: 7 h et 25 min
- Date de publication: 2023-04-27
- Langue: Anglais
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No one can prepare you for the sleep deprivation of having a newborn. The truth is, there is no magic wand - but there is straight-forward, actionable advice that will set your baby on a path towards a settled night's sleep....
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Prix courant: 19,77$ ou 1 crédit
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Who Cares What People Think
- Destroy Self-Doubt and Build Indestructible Confidence
- Auteur(s): Jennifer Collins
- Narrateur(s): Rob Wright
- Durée: 18 min
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You "know" that you have the ability to succeed so..."who cares what people think!" This audiobook will reveal how to evaluate your personal level of self-confidence and teach you confidence building strategies so that you will have a powerful mindset that will allow you to to reach goals "without" the distraction or influence of others. Develop confidence in your abilities...you will succeed....
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Who Cares What People Think
- Destroy Self-Doubt and Build Indestructible Confidence
- Narrateur(s): Rob Wright
- Durée: 18 min
- Date de publication: 2020-07-31
- Langue: Anglais
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You "know" that you have the ability to succeed so..."who cares what people think!" This audiobook will reveal how to evaluate your personal level of self confidence and teach you confidence building strategies....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Who Cares
- Are You a Giver, Taker or Watcher?
- Auteur(s): Roger Fritz
- Narrateur(s): Kevin Foley
- Durée: 2 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
The only way to move beyond what we can accomplish alone is to genuinely care about those who support us. Here's how to see where you stand, by knowing: Why integrity requires evidence, why commitments cannot be casual, who to advocate, how to disprove lies and refute complainers, ways to show appreciation, and many more.
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Who Cares
- Are You a Giver, Taker or Watcher?
- Narrateur(s): Kevin Foley
- Durée: 2 h et 39 min
- Date de publication: 2008-10-28
- Langue: Anglais
- The only way to move beyond what we can accomplish alone is to genuinely care about those who support us....
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Ne plus suivre le balado a échoué
Prix courant: 18,51$ ou 1 crédit
Prix réduit: 18,51$ ou 1 crédit
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Auteur(s): Tara Stiles
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....
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Ne plus suivre le balado a échoué
Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Recharge
- A Year of Self-Care to Focus on You
- Auteur(s): Julie Montagu
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice designed to help you keep self-care at the forefront of your mind and support you on your journey to a well-rounded sense of wellness. Recharge is your month-by-month self-care bible to help replenish your mind, body and soul. Each month of the year covers a specific area of self-care including mindful eating, managing stress, digital detox, rebuilding self-esteem, finding your passions and more.
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Recharge
- A Year of Self-Care to Focus on You
- Narrateur(s): Rachel Jacobs
- Durée: 6 h et 48 min
- Date de publication: 2018-03-27
- Langue: Anglais
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Recently named one of the top 10 holistic health icons in the world, Julie Montagu knows a thing or two about health and happiness. In Recharge, Montagu shares an abundance of guidance, tips and advice....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 20,48$ ou 1 crédit
Prix réduit: 20,48$ ou 1 crédit
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