Personal Care
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Horse Konfidence
- Tools to Improve Your Life Through an Animal Communicator’s Journey
- Auteur(s): Katheleen Daigle
- Narrateur(s): Christy Hodson
- Durée: 3 h et 19 min
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In Horse Konfidence: Tools to Improve Your Life Through an Animal Communicator’s Journey, Katheleen shares her transformative odyssey, illuminating the path she traversed to become an animal communicator. Yet, this book transcends her personal narrative. It is an empowering testament that echoes through the hearts of others, reminding them that by heeding their authentic selves, boundless possibilities await.
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Horse Konfidence
- Tools to Improve Your Life Through an Animal Communicator’s Journey
- Narrateur(s): Christy Hodson
- Durée: 3 h et 19 min
- Date de publication: 2023-08-14
- Langue: Anglais
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In Horse Konfidence: Tools to Improve Your Life Through an Animal Communicator’s Journey, Katheleen shares her transformative odyssey, illuminating the path she traversed to become an animal communicator....
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Nurse Success Affirmations
- Positive Daily Affirmations for Nurses to Deliver Effective Care to Patients Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 45 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.
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Nurse Success Affirmations
- Positive Daily Affirmations for Nurses to Deliver Effective Care to Patients Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 45 min
- Date de publication: 2016-06-03
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....
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Prix courant: 5,22$ ou 1 crédit
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The Mind-Changing Habit of Journaling
- A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth
- Auteur(s): Zoe McKey
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 2 min
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Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling.
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Amazing listen
- Écrit par Goddess With!n le 2022-04-10
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The Mind-Changing Habit of Journaling
- A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 2 min
- Date de publication: 2019-03-28
- Langue: Anglais
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Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling....
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Prix courant: 18,74$ ou 1 crédit
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Please
- Auteur(s): Black Girl Bliss
- Narrateur(s): Black Girl Bliss
- Durée: 2 h et 53 min
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This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. These pages speak to the ways in which women of color have been disconnected from our bodies and our well-being, unlearning and relearning what it means to put yourself first, all by discovering what truly brings you joy, ease, peace, comfort, and satisfaction. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave.
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Please
- Narrateur(s): Black Girl Bliss
- Durée: 2 h et 53 min
- Date de publication: 2021-04-27
- Langue: Anglais
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This book is about prioritizing and pursuing pleasure as a means of radical, intentional, and transformative self-care. Discover the power of pleasure through tools and techniques that help you manifest the juicy, delicious life you crave....
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Prix courant: 8,74$ ou 1 crédit
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Curable
- The Story of How an Unlikely Group of Radical Innovators Is Trying to Transform Our Health Care System
- Auteur(s): Travis Christofferson
- Narrateur(s): Madison Niederhauser
- Durée: 8 h et 8 min
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In Curable journalist and health care advocate Travis Christofferson looks at medicine through a magnifying glass and asks an important question: What if the roots of the current US health care crisis are psychological and systemic, perpetuated not just by corporate influence and the powers that be, but by you and me? Curable outlines the future of medicine, detailing brilliant examples of new health care systems that prove we can do better. It turns out we have more control over our health (and happiness) than we think.
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Curable
- The Story of How an Unlikely Group of Radical Innovators Is Trying to Transform Our Health Care System
- Narrateur(s): Madison Niederhauser
- Durée: 8 h et 8 min
- Date de publication: 2019-09-26
- Langue: Anglais
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Curable outlines the future of medicine, detailing brilliant examples of new health care systems that prove we can do better. It turns out we have more control over our health (and happiness) than we think....
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Prix courant: 20,15$ ou 1 crédit
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Caregiver Burnout
- Caregiving through Self-Love
- Auteur(s): Deanna Carlson
- Narrateur(s): Jeanette Villafane
- Durée: 3 h et 7 min
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A practical guide to embracing personal growth, overcoming self-limiting beliefs, and nurturing wellbeing through the transformative power of self-love. The goal is to empower listeners to cultivate self-love, embrace change, and integrate healthy caregiving traits into their lives, ultimately leading to resilience and a profound sense of well-being. Self-love as a caregiver is not only essential but also life-changing.
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Caregiver Burnout
- Caregiving through Self-Love
- Narrateur(s): Jeanette Villafane
- Durée: 3 h et 7 min
- Date de publication: 2024-05-17
- Langue: Anglais
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A practical guide to embracing personal growth, overcoming self-limiting beliefs, and nurturing wellbeing through the transformative power of self-love. The goal is to empower listeners to cultivate self-love, embrace change, and integrate healthy caregiving traits into their lives.
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Beyond Self-Care Potato Chips
- Choosing Nourishing Self-Care in a Quick-Fix Culture
- Auteur(s): Amber Wardell PhD
- Narrateur(s): Amber Wardell PhD
- Durée: 8 h et 3 min
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Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out. We struggle because we have forgotten how to reach. Our training as little girls taught us that it is polite to be grateful for what we get.
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Beyond Self-Care Potato Chips
- Choosing Nourishing Self-Care in a Quick-Fix Culture
- Narrateur(s): Amber Wardell PhD
- Durée: 8 h et 3 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out. We struggle because we have forgotten how to reach....
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Prix courant: 30,69$ ou 1 crédit
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Self-Care for Caregivers
- A Practical Guide to Caring for You While You Care for Your Loved One
- Auteur(s): Susanne White
- Narrateur(s): Jackie Sanders
- Durée: 4 h et 45 min
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Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate.
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Self-Care for Caregivers
- A Practical Guide to Caring for You While You Care for Your Loved One
- Narrateur(s): Jackie Sanders
- Durée: 4 h et 45 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate....
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Prix courant: 17,47$ ou 1 crédit
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"You Should Be Grateful"
- Stories of Race, Identity, and Transracial Adoption
- Auteur(s): Angela Tucker
- Narrateur(s): Angela Tucker
- Durée: 7 h et 26 min
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“Your parents are so amazing for adopting you! You should be grateful that you were adopted.” Angela Tucker is a Black woman, adopted from foster care by white parents. She has heard this microaggression her entire life, usually from well-intentioned strangers who view her adoptive parents as noble saviors. She is grateful for many aspects of her life, but being transracially adopted involves layers of rejection, loss, and complexity that cannot be summed up so easily.
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Great read for adoptive parents
- Écrit par Taylor le 2023-12-29
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"You Should Be Grateful"
- Stories of Race, Identity, and Transracial Adoption
- Narrateur(s): Angela Tucker
- Durée: 7 h et 26 min
- Date de publication: 2023-04-18
- Langue: Anglais
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An adoption expert and transracial adoptee herself examines the unique perspectives and challenges these adoptees have as they navigate multiple cultures....
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Prix courant: 24,24$ ou 1 crédit
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Now What? Managing the Emotional Journey of Long Term Care for Families
- Auteur(s): Deborah Bakti
- Narrateur(s): Deborah Bakti
- Durée: 2 h et 47 min
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In Now What? Managing the Emotional Journey of Long Term Care for Families, Deborah combines her many personal experiences as a resident's wife and daughter with her industry insight to provide a framework for managing this major life change. Now What? is your playbook to manage this emotional journey so you can transition through this very important role with more ease and grace, and less guilt and anxiety.
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Now What? Managing the Emotional Journey of Long Term Care for Families
- Narrateur(s): Deborah Bakti
- Durée: 2 h et 47 min
- Date de publication: 2021-04-26
- Langue: Anglais
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In Now What? Managing the Emotional Journey of Long Term Care for Families, Deborah combines her many personal experiences as a resident's wife and daughter with her industry insight to provide a framework for managing this major life change....
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Prix courant: 8,71$ ou 1 crédit
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Knocking on Heaven's Door
- The Path to a Better Way of Death
- Auteur(s): Katy Butler
- Narrateur(s): Katy Butler
- Durée: 10 h et 28 min
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Like so many of us, award-winning writer Katy Butler always assumed her aging parents would experience healthy, active retirements before dying peacefully at home. Then her father suffered a stroke that left him incapable of easily finishing a sentence or showering without assistance. Her mother was thrust into full-time caregiving, and Katy became one of the 24 million Americans who help care for aging parents. In an effort to correct a minor and non - life threatening heart arrhythmia, doctors outfitted her father with a pacemaker.
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Knocking on Heaven's Door
- The Path to a Better Way of Death
- Narrateur(s): Katy Butler
- Durée: 10 h et 28 min
- Date de publication: 2013-09-10
- Langue: Anglais
- Like so many of us, award-winning writer Katy Butler always assumed her aging parents would experience healthy, active retirements before dying peacefully at home....
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Prix courant: 25,24$ ou 1 crédit
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Self-Care for Tough Times
- How to Heal in Times of Anxiety, Loss and Change
- Auteur(s): Suzy Reading
- Narrateur(s): Brigid Lohrey
- Durée: 5 h et 9 min
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In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change. A gentle yet powerful process is included for developing a self-care toolkit to call on during difficult periods, such as relationship breakdown, illness or death in the family, financial strain or simply feeling completely exhausted by life.
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Self-Care for Tough Times
- How to Heal in Times of Anxiety, Loss and Change
- Narrateur(s): Brigid Lohrey
- Durée: 5 h et 9 min
- Date de publication: 2020-05-04
- Langue: Anglais
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In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....
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Prix courant: 25,79$ ou 1 crédit
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Auteur(s): Jada Amari
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative.
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Self-Care and Emotional Empowerment for Black Women
- The Ultimate Mental Health Guide to Conquer Negative Self-Talk and Internalized Oppression to Heal, ... and Self-Care for Black Women, Book 2)
- Narrateur(s): Linda Hamblin Denton
- Durée: 4 h et 20 min
- Date de publication: 2023-07-31
- Langue: Anglais
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For too long, Black women have been conditioned to believe that emotions are a weakness, leading to a generation of broken and damaged women who believe in the "ride or die" mentality. But it's time to break that cycle and change the narrative....
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Prix courant: 18,74$ ou 1 crédit
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Functional Medicine Coaching
- How to Be Part of the Movement That's Transforming Healthcare
- Auteur(s): Sandra Scheinbaum, Elyse Wagner
- Narrateur(s): Laura Harrison
- Durée: 3 h et 49 min
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Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach. Both aspiring coaches and those already working in the field will learn the power of combining the principles of functional medicine with positive psychology coaching. The powerful blending of these two approaches addresses what individual need to thrive.
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Functional Medicine Coaching
- How to Be Part of the Movement That's Transforming Healthcare
- Narrateur(s): Laura Harrison
- Durée: 3 h et 49 min
- Date de publication: 2017-06-12
- Langue: Anglais
- Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach....
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Prix courant: 18,74$ ou 1 crédit
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- Auteur(s): Raven Sun
- Narrateur(s): Jennifer Horne
- Durée: 3 h et 25 min
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
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I love it
- Écrit par Joseph Mendoza le 2023-08-07
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- Narrateur(s): Jennifer Horne
- Durée: 3 h et 25 min
- Date de publication: 2023-08-03
- Langue: Anglais
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....
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Prix courant: 18,74$ ou 1 crédit
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Dr. Spock's Baby and Child Care, Tenth Edition
- Auteur(s): Robert Needlman MD, Dr. Benjamin Spock MD
- Narrateur(s): Donna Postel, Robert Needlman MD
- Durée: 28 h et 12 min
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Generations of parents have relied on the influential bestseller Dr. Spock’s Baby and Child Care as the most authoritative and reliable guide for child care. This timeless yet up-to-date edition has been revised and expanded by Dr. Robert Needlman, a top-notch pediatrician who shares Dr. Spock’s philosophy and has applied his research in his career. In this tenth edition, you can gain the latest information on child development from birth through adolescence.
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Dr. Spock's Baby and Child Care, Tenth Edition
- Narrateur(s): Donna Postel, Robert Needlman MD
- Durée: 28 h et 12 min
- Date de publication: 2018-10-02
- Langue: Anglais
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Generations of parents have relied on the influential bestseller Dr. Spock’s Baby and Child Care as the most authoritative and reliable guide for child care. This timeless yet up-to-date edition has been revised and expanded by Dr. Robert Needlman....
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Prix courant: 41,22$ ou 1 crédit
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Goodbye, Friend
- Healing Wisdom for Anyone Who Has Ever Lost a Pet
- Auteur(s): Gary Kowalski
- Narrateur(s): Barry Abrams
- Durée: 3 h et 18 min
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From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.
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Nothing helpful
- Écrit par LZ le 2019-06-29
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Goodbye, Friend
- Healing Wisdom for Anyone Who Has Ever Lost a Pet
- Narrateur(s): Barry Abrams
- Durée: 3 h et 18 min
- Date de publication: 2017-10-03
- Langue: Anglais
- From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu....
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Prix courant: 11,13$ ou 1 crédit
Prix réduit: 11,13$ ou 1 crédit
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- Auteur(s): Cara Alwill Leyba
- Narrateur(s): Cara Alwill Leyba
- Durée: 2 h et 6 min
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Great Read!!
- Écrit par Ashley D Friske le 2022-12-06
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- Narrateur(s): Cara Alwill Leyba
- Durée: 2 h et 6 min
- Date de publication: 2018-06-19
- Langue: Anglais
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....
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Prix courant: 13,00$ ou 1 crédit
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Tending Grief
- Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
- Auteur(s): Camille Sapara Barton
- Narrateur(s): Camille Sapara Barton
- Durée: 5 h et 5 min
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Histoire
We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself. Here, Camille Barton’s take on grief speaks directly to the ways that BIPOC and queer readers disproportionately experience unique constellations of loss.
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Tending Grief
- Embodied Rituals for Holding Our Sorrow and Growing Cultures of Care in Community
- Narrateur(s): Camille Sapara Barton
- Durée: 5 h et 5 min
- Date de publication: 2024-04-23
- Langue: Anglais
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We live in a culture that suppresses our ability to truly feel our grief—deeply, safely, and on our own terms. But each person’s experience is as unique as the grief itself....
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Prix courant: 30,25$ ou 1 crédit
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The 15 Minute Formula
- How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals
- Auteur(s): Cara Harvey
- Narrateur(s): Cara Harvey
- Durée: 4 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
As a busy mom, it can feel nearly impossible to find time to work on your goals. Between the piles of laundry, dishes in the sink, taking care of your home and the day to day demands, your to-do list can feel never ending. You feel like you barely have time to make dinner, so how are you going to find time for your goals?
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The 15 Minute Formula
- How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals
- Narrateur(s): Cara Harvey
- Durée: 4 h et 20 min
- Date de publication: 2022-05-11
- Langue: Anglais
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As a busy mom, it can feel nearly impossible to find time to work on your goals. Between the piles of laundry, dishes in the sink, taking care of your home and the day to day demands, your to-do list can feel never ending....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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