Personal Care
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Auteur(s): Kisha N. Wilkinson
- Narrateur(s): Alexandra Lopez
- Durée: 4 h et 40 min
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Narrateur(s): Alexandra Lopez
- Durée: 4 h et 40 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves....
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Prix courant: 18,74$ ou 1 crédit
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Knocking on Heaven's Door
- The Path to a Better Way of Death
- Auteur(s): Katy Butler
- Narrateur(s): Katy Butler
- Durée: 10 h et 28 min
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Like so many of us, award-winning writer Katy Butler always assumed her aging parents would experience healthy, active retirements before dying peacefully at home. Then her father suffered a stroke that left him incapable of easily finishing a sentence or showering without assistance. Her mother was thrust into full-time caregiving, and Katy became one of the 24 million Americans who help care for aging parents. In an effort to correct a minor and non - life threatening heart arrhythmia, doctors outfitted her father with a pacemaker.
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Knocking on Heaven's Door
- The Path to a Better Way of Death
- Narrateur(s): Katy Butler
- Durée: 10 h et 28 min
- Date de publication: 2013-09-10
- Langue: Anglais
- Like so many of us, award-winning writer Katy Butler always assumed her aging parents would experience healthy, active retirements before dying peacefully at home....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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The Thriving Doctor
- How to Be More Balanced and Fulfilled, Working in Medicine
- Auteur(s): Sharee Johnson
- Narrateur(s): Sharee Johnson
- Durée: 8 h et 50 min
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How can you protect your right to a balanced life, in a profession that demands perfection? Medical life is challenging. The culture is competitive, the environment intense, the machinery complex and unwieldy, and the expectations high. Under such constant stress, many doctors sacrifice their own wellbeing to try and provide the best possible care for their patients. Coaching offers a way to immediately start bridging this known gap. You are a whole human, and it's time to treat yourself like it.
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The Thriving Doctor
- How to Be More Balanced and Fulfilled, Working in Medicine
- Narrateur(s): Sharee Johnson
- Durée: 8 h et 50 min
- Date de publication: 2022-01-28
- Langue: Anglais
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How can you protect your right to a balanced life, in a profession that demands perfection? Under constant stress, many doctors sacrifice their own wellbeing to try and provide the best possible care for their patients. Coaching offers a way to immediately start bridging this known gap....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Planning to Stay
- Burnout, Demoralization, Exploitation, and How to Reclaim Self-Care, Your Classroom, and Your Life...Anyway
- Auteur(s): Jess Cleeves
- Narrateur(s): Jess Cleeves
- Durée: 6 h et 28 min
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Teaching has never been easy, but these days, it seems to keep getting harder. As the pressure builds, many educators are calling it quits on a profession that once felt like a calling. Planning to Stay offers a hopeful alternative.
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Planning to Stay
- Burnout, Demoralization, Exploitation, and How to Reclaim Self-Care, Your Classroom, and Your Life...Anyway
- Narrateur(s): Jess Cleeves
- Durée: 6 h et 28 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Teaching has never been easy, but these days, it seems to keep getting harder. As the pressure builds, many educators are calling it quits on a profession that once felt like a calling. Planning to Stay offers a hopeful alternative....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Psychic Empath (2 in 1)
- Embrace Your Gifts as a Highly Sensitive Person: Intuition, Telepathy, & More + Guided Meditations, Positive Affirmations, and Self-Care Practices for HSPs
- Auteur(s): Samantha Archibald
- Narrateur(s): Kelly Smith, Scott J. Zim
- Durée: 10 h et 37 min
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Are you stuck in a cycle you want to break because you feel ready to free yourself on a higher level? You are someone who deserves to be able to live your life in a way that allows you to be who you are deep down within. But how can you ever hope to do that? The truth is there’s a resource that’s ready and waiting to change the way you live: Psychic Empath (2 in 1) is for people who want to banish negative energy, connect with empathy, and unlock their inner psychic skills.
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Psychic Empath (2 in 1)
- Embrace Your Gifts as a Highly Sensitive Person: Intuition, Telepathy, & More + Guided Meditations, Positive Affirmations, and Self-Care Practices for HSPs
- Narrateur(s): Kelly Smith, Scott J. Zim
- Durée: 10 h et 37 min
- Date de publication: 2023-10-16
- Langue: Anglais
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Life-changing two-in-one value for anyone ready to unlock their intuition, free their inner empath, and discover internal psychic skills no one else believed in....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Confessions of an Adoptive Parent
- Hope and Help from the Trenches of Foster Care and Adoption
- Auteur(s): Mike Berry
- Narrateur(s): Lloyd James
- Durée: 5 h et 47 min
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Adopting or fostering a child brings its own unique set of challenges only another parent facing the same uphill climb could possibly understand. From parenting children with traumatic pasts, to dealing with attachment issues, to raising a children with special needs, it can sometimes be a struggle just getting through the day. Mike Berry knows the loneliness and isolation you can easily feel in your particular parenting role - because he's been there.
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Life saver
- Écrit par Yvonne le 2021-01-15
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Confessions of an Adoptive Parent
- Hope and Help from the Trenches of Foster Care and Adoption
- Narrateur(s): Lloyd James
- Durée: 5 h et 47 min
- Date de publication: 2017-12-25
- Langue: Anglais
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Adopting or fostering a child brings its own unique set of challenges only another parent facing the same uphill climb could possibly understand
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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Slowing
- Discover Wonder, Beauty, and Creativity through Slow Living
- Auteur(s): Rachel Schwartzmann
- Narrateur(s): Rachel Schwartzmann
- Durée: 5 h et 47 min
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For author and Slow Stories podcast host Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention.
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Slowing
- Discover Wonder, Beauty, and Creativity through Slow Living
- Narrateur(s): Rachel Schwartzmann
- Durée: 5 h et 47 min
- Date de publication: 2024-10-29
- Langue: Anglais
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For Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention.
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Prix courant: 17,53$ ou 1 crédit
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But How?
- A Simple and Easy Guide to Help You Thrive Through Your Postpartum Year: Self-Care, Fitness, Weight Loss
- Auteur(s): Stephanie Baier
- Narrateur(s): Rene Grui
- Durée: 2 h et 56 min
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The post-partum period is challenging. Everyone - your mom, well-meaning strangers, and your OB/Gyn - constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water. But every time someone offers you a bit of advice, you want to throw your hands to the sky and shout, "But how?"
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But How?
- A Simple and Easy Guide to Help You Thrive Through Your Postpartum Year: Self-Care, Fitness, Weight Loss
- Narrateur(s): Rene Grui
- Durée: 2 h et 56 min
- Date de publication: 2021-12-01
- Langue: Anglais
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The post-partum period is tough. Everyone constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water....
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Prix courant: 8,71$ ou 1 crédit
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Scanned
- Why Vaccine Passports and Digital IDs Will Mean the End of Privacy and Personal Freedom
- Auteur(s): Nick Corbishley
- Narrateur(s): Paul Bellantoni
- Durée: 6 h et 25 min
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Imagine being physically denied access to your office, business, or livelihood. Imagine being refused entry to a grocery store or being told who you can or cannot sit with at a restaurant. Imagine being barred from a hospital room when you or your family member needs critical care. Unthinkable? Today, these scenarios and worse are happening in “democracies” all over the world, and could be our collective future—orchestrated by AI, Big Tech, and state-sponsored apps—all in the name of “protecting” public health with vaccine passports.
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An eye opening listen
- Écrit par Melanie L. le 2023-04-30
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Scanned
- Why Vaccine Passports and Digital IDs Will Mean the End of Privacy and Personal Freedom
- Narrateur(s): Paul Bellantoni
- Durée: 6 h et 25 min
- Date de publication: 2022-03-21
- Langue: Anglais
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Imagine being physically denied access to your office, business, or livelihood. Imagine being refused entry to a grocery store or being told who you can or cannot sit with at a restaurant. Imagine being barred from a hospital room when you or your family member needs critical care....
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Prix courant: 25,00$ ou 1 crédit
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Peak Performance Under Pressure
- Lessons from a Helicopter Rescue Doctor
- Auteur(s): Stephen Hearns
- Narrateur(s): Stephen Hearns
- Durée: 9 h et 57 min
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How can we maintain optimal levels of pressure so we perform at our best? What systems and tools can we use to own the pressure? What techniques can we apply to regain composure and situational control when under pressure? All of us experience moments when we are under pressure and need to perform to a high standard. While the right level of pressure enhances our performance, excessive pressure leads to cognitive overload, stress, and compromises our ability to perform. How can we own the pressure to achieve peak performance?
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Highly relevant
- Écrit par Danielle le 2023-07-23
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Peak Performance Under Pressure
- Lessons from a Helicopter Rescue Doctor
- Narrateur(s): Stephen Hearns
- Durée: 9 h et 57 min
- Date de publication: 2022-02-17
- Langue: Anglais
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How can we maintain optimal levels of pressure so we perform at our best? What systems and tools can we use to own the pressure? What techniques can we apply to regain composure and situational control when under pressure? All of us experience moments when we are under pressure....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Mental Strength for Moms
- Powerful Mindset, Mental Health, Wellness and Self-Care Coaching
- Auteur(s): Ellie Francis
- Narrateur(s): Stephanie Bentley
- Durée: 2 h et 2 min
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Ellie Francis delivers a powerful, uplifting, spunky mom-strength coaching book to get you going! (Re)focus on your mind-set, mental health, and self-care - while laughing through the realities of hardworking mom life. This book will encourage, uplift, and inspire all busy mothers who are truly “juggling it all” - and looking good doing it!
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Loved this book so much!
- Écrit par Sarah-Anne le 2021-05-06
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Mental Strength for Moms
- Powerful Mindset, Mental Health, Wellness and Self-Care Coaching
- Narrateur(s): Stephanie Bentley
- Durée: 2 h et 2 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Ellie Francis delivers a powerful, uplifting, spunky mom-strength coaching book to get you going! (Re)focus on your mind-set, mental health, and self-care - while laughing through the realities of hardworking mom life....
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Prix courant: 8,71$ ou 1 crédit
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Los niños sí vienen con instructivo [Children Do Come with Instructions]
- La guía definitiva para el cuidado y salud de tus hijos [The Definitive Guide for the Care and Health of Your Children]
- Auteur(s): Dr. Alberto Estrada
- Narrateur(s): Roberto Volnie
- Durée: 8 h et 52 min
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Esta guía pediátrica nos presenta una inmensa cantidad de situaciones que los niños y las niñas pueden vivir, y con espíritu práctico y amable nos lleva paso a paso para tomar las mejores decisiones.
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Los niños sí vienen con instructivo [Children Do Come with Instructions]
- La guía definitiva para el cuidado y salud de tus hijos [The Definitive Guide for the Care and Health of Your Children]
- Narrateur(s): Roberto Volnie
- Durée: 8 h et 52 min
- Date de publication: 2024-06-06
- Langue: Espagnol
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Esta guía pediátrica nos presenta una inmensa cantidad de situaciones que los niños y las niñas pueden vivir, y con espíritu práctico y amable nos lleva paso a paso para tomar las mejores decisiones.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Dog Gone
- A Lost Pet’s Extraordinary Journey and the Family Who Brought Him Home
- Auteur(s): Pauls Toutonghi
- Narrateur(s): Stephen R. Thorne
- Durée: 5 h et 13 min
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Saturday, October 10, 1998. Fielding Marshall is hiking on the Appalachian Trail. His beloved dog - a six-year-old golden retriever named Gonker - bolts into the woods. Just like that, he has vanished. And Gonker has Addison's disease. If he's not found in 23 days, he will die.
The search begins. Fielding and his father, John, are dispatched to the field. They have the family's other dog, Uli, in tow. Combing the trails, Fielding and his father bond like never before.
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Dog Gone
- A Lost Pet’s Extraordinary Journey and the Family Who Brought Him Home
- Narrateur(s): Stephen R. Thorne
- Durée: 5 h et 13 min
- Date de publication: 2015-12-27
- Langue: Anglais
- Saturday, October 10, 1998. Fielding Marshall is hiking on the Appalachian Trail. His beloved dog - a six-year-old retriever named Gonker - bolts into the woods. Just like that, he has vanished....
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Prix courant: 27,77$ ou 1 crédit
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Codependency - Save Your Relationships
- Stop Controlling People Around You, Learn How Not to be Codependent Anymore and Take Care of Yourself
- Auteur(s): Doc Drvar
- Narrateur(s): Dan Michaels
- Durée: 1 h et 16 min
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Take the time to invest in yourself and your success, and you will always reap in the benefits of your efforts. To defeat codependency you need to have the right tools. Throughout this book, you are going to learn all about codependency and how it is damaging your life. You will learn how the destructive habit of codependency can ruin your self-confidence and self-esteem, as well as what codependency truly means. There are several helpful tips and techniques to assist you in dealing with your addiction to codependency, helping you kick it once and for all.
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Helpful
- Écrit par Hollie le 2020-06-27
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Codependency - Save Your Relationships
- Stop Controlling People Around You, Learn How Not to be Codependent Anymore and Take Care of Yourself
- Narrateur(s): Dan Michaels
- Durée: 1 h et 16 min
- Date de publication: 2017-01-05
- Langue: Anglais
- Take the time to invest in yourself and your success, and you will always reap in the benefits of your efforts. To defeat codependency you need to have the right tools....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Acne Cure: The Ultimate Guide To Clear Skin (Acne in Beauty, Acne in Health and Personal Care, Acne No More, Acne Treatment, Acne Diet, Acne Free Skin, Acne Free)
- Auteur(s): Cindy Hoffner
- Narrateur(s): Heather Kae Smith
- Durée: 31 min
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How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you! If you want to live a happy, fulfilling life, then stop waiting and start listening! You’re about to discover how to live a happy life with clear skin. You will learn different forms of treatment that will enable you start feeling free of acne.
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The Acne Cure: The Ultimate Guide To Clear Skin (Acne in Beauty, Acne in Health and Personal Care, Acne No More, Acne Treatment, Acne Diet, Acne Free Skin, Acne Free)
- Narrateur(s): Heather Kae Smith
- Durée: 31 min
- Date de publication: 2018-01-23
- Langue: Anglais
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How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you....
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Prix courant: 4,95$ ou 1 crédit
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- Auteur(s): Anthea Peries
- Narrateur(s): audiobooks2go
- Durée: 1 h et 10 min
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Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much. Do you feel down and depressed over the loss of your beloved pet? A cat or perhaps a dog? You cannot stop crying and thinking of them? It hurts very much, right? How do we ease the pain and process our grief? Memories can be so painful, but what do we do with their things?
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- Narrateur(s): audiobooks2go
- Durée: 1 h et 10 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much....
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Prix courant: 8,71$ ou 1 crédit
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Bailando juntos
- La cara oculta del amor en la pareja y en la familia
- Auteur(s): Joan Garriga
- Narrateur(s): Mireia Chambo
- Durée: 5 h et 44 min
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En esta obra, Joan Garriga ilustra temas universales sobre el lado más oscuro del amor que todos en algún momento de nuestras vidas debemos abordar: la presencia de fantasmas del pasado, los amores desiguales, los problemas de comunicación...y lo hace no solo a través de reflexiones conceptuales, sino con la exposición práctica de casos reales tratados por él mismo en sus terapias de constelaciones familiares, como un intento de traer lo invisible a lo visible, de hacer luminoso lo oscuro, y así comprender mejor lo que actúa en la cara oculta del amor.
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Bailando juntos
- La cara oculta del amor en la pareja y en la familia
- Narrateur(s): Mireia Chambo
- Durée: 5 h et 44 min
- Date de publication: 2020-06-23
- Langue: Espagnol
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En esta obra, Joan Garriga ilustra temas universales sobre el lado más oscuro del amor que todos en algún momento de nuestras vidas debemos abordar: la presencia de fantasmas del pasado, los amores desiguales, y los problemas de comunicación....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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Finding Your Why and Finding Your Way
- An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
- Auteur(s): Daniel J. Moran PhD BCBA-D, Siri Ming PhD BCBA-D
- Narrateur(s): Jennifer Aquino
- Durée: 5 h et 42 min
- Version intégrale
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Au global
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Histoire
Do you feel "stuck" in your life right now? Whether you struggle with depression, anxiety, trauma—or simply feel unhappy or unmotivated—you may be seeking ways to find meaning, or discover the inspiration you need to create a new path in life that better serves you. Mindfulness has gained popularity as a self-help solution for a variety of mental health issues, and mindfulness meditation has been touted as powerfully effective in helping people find focus and balance in order to complete important tasks. But you may wonder, "How does one actually do mindfulness?"
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Finding Your Why and Finding Your Way
- An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals
- Narrateur(s): Jennifer Aquino
- Durée: 5 h et 42 min
- Date de publication: 2023-03-21
- Langue: Anglais
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This is an accessible, step-by-step guide for putting mindfulness into action every day....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Permission to Rest
- Revolutionary Practices for Healing, Empowerment, and Collective Care
- Auteur(s): Ashley Neese
- Narrateur(s): Ashley Neese
- Durée: 4 h et 39 min
- Version intégrale
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Au global
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Histoire
In a culture that constantly tells us to do more of everything but simultaneously pressures us to do nothing, Permission to Rest is a passionate cry for a more regulated, resourced, and rested life. Wellness expert Ashley Neese combines personal essays, contemplative questions, scientific research, and somatic practices to help us disrupt the state of urgency, reflect inward, and relax deeply. Neese examines common beliefs around rest and offers support and guidance to challenge the shame, guilt, and discomfort that often arise when we attempt to slow down.
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Permission to Rest
- Revolutionary Practices for Healing, Empowerment, and Collective Care
- Narrateur(s): Ashley Neese
- Durée: 4 h et 39 min
- Date de publication: 2023-09-19
- Langue: Anglais
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A revolutionary invitation to tend to our fundamental need for renewal by disengaging from our devices and acknowledging the systems that keep us running on empty, from the author of How to Breathe....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Goodbye Barron
- Sharing the Final Journey, of My Beloved Kitty
- Auteur(s): Justin Dornbush
- Narrateur(s): Justin Dornbush
- Durée: 1 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Once in a lifetime, if you are lucky, you come across that one special pet. The one who is more than just the typical companion. The one whom you know, your souls have met before. Barron was that pet for me. She was the best cat I could have ever asked for. Even at 16, she seemed like a young cat and I thought we still had years together. Cancer had other plans. This is the story, told as it happened, of having to say goodbye to the best kitty I will ever know.
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Goodbye Barron
- Sharing the Final Journey, of My Beloved Kitty
- Narrateur(s): Justin Dornbush
- Durée: 1 h et 3 min
- Date de publication: 2024-08-08
- Langue: Anglais
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Once in a lifetime, if you are lucky, you come across that one special pet. The one who is more than just the typical companion. The one whom you know, your souls have met before. Barron was that pet for me. She was the best cat I could have ever asked for.
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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