Personal Care
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Auteur(s): Jor-El Caraballo
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Basic info
- Écrit par Bethany le 2023-01-18
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Help! I’m a New Mom
- A First-Time Mother’s Guide to Mastering Newborn Care and Postpartum Recovery
- Auteur(s): Jocelyn Goodwin
- Narrateur(s): Erika Schindele
- Durée: 6 h et 38 min
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You’re excited to be a new mom…but you have no idea what to expect. You know it’s going to be a magical experience, but you’re feeling both exhilarated and scared. You’ve been looking forward to this moment for as long as you can remember, but now that it's drawing nearer, you’re getting nervous. Maybe you’ve looked through countless websites on motherhood but your research is becoming more overwhelming than helpful. Don’t worry: You are not alone!
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Help! I’m a New Mom
- A First-Time Mother’s Guide to Mastering Newborn Care and Postpartum Recovery
- Narrateur(s): Erika Schindele
- Durée: 6 h et 38 min
- Date de publication: 2023-02-06
- Langue: Anglais
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You’re excited to be a new mom…but you have no idea what to expect....
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Prix courant: 25,00$ ou 1 crédit
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Newborn Care Made Easy
- A First-Time Mom’s No-Nonsense Guide to Newborn Expectations, Postpartum Recovery, and Beyond
- Auteur(s): Krista Barrack
- Narrateur(s): De Anna Kaye
- Durée: 3 h et 16 min
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Are you tired of drowning in a sea of confusing advice and outdated information? Say goodbye to those overwhelming "What to Expect" books and embrace a revolutionary guide that cuts straight to the chase. Newborn Care Made Easy is the ultimate game-changer for busy moms who want the need-to-know information.-
Newborn Care Made Easy
- A First-Time Mom’s No-Nonsense Guide to Newborn Expectations, Postpartum Recovery, and Beyond
- Narrateur(s): De Anna Kaye
- Durée: 3 h et 16 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Are you tired of drowning in a sea of confusing advice and outdated information? Say goodbye to those overwhelming "What to Expect" books and embrace a revolutionary guide that cuts straight to the chase. Newborn Care Made Easy is the ultimate game-changer for busy moms....
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Prix courant: 18,74$ ou 1 crédit
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Please Be Patient, I'm Grieving
- How to Care for and Support the Grieving Heart
- Auteur(s): Gary Roe
- Narrateur(s): Gary Roe
- Durée: 1 h et 23 min
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Loss hurts. It's tough to go through, and painful to watch. Do you know someone who's grieving and wish you could help? Are you the one grieving and wonder if what you're going through is normal? Do you wish those around you understood you better? This book has answers.
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Please Be Patient, I'm Grieving
- How to Care for and Support the Grieving Heart
- Narrateur(s): Gary Roe
- Durée: 1 h et 23 min
- Date de publication: 2017-01-20
- Langue: Anglais
- Loss hurts. It's tough to go through, and painful to watch. Do you know someone who's grieving and wish you could help....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Personal Effects
- What Recovering the Dead Teaches Me About Caring for the Living
- Auteur(s): Robert A. Jensen
- Narrateur(s): Adam Barr, Robert A. Jensen
- Durée: 9 h et 46 min
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You have seen Robert A. Jensen—you just never knew it. As the owner of the world’s largest disaster management company, he has spent most of his adult life responding to tragedy. From the Oklahoma City bombing, 9/11, and the Bali bombings, to the 2004 South Asian Tsunami, Hurricane Katrina, the 2010 Haitian Earthquake, and the Grenfell Tower Fire, Jensen has been at the practical level of international incidents, assisting with the recovery of bodies, identifying victims, and repatriating and returning their personal effects to the surviving family members.
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Personal Effects
- What Recovering the Dead Teaches Me About Caring for the Living
- Narrateur(s): Adam Barr, Robert A. Jensen
- Durée: 9 h et 46 min
- Date de publication: 2021-09-28
- Langue: Anglais
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The owner of the world’s leading disaster management company chronicles the unseen world behind the yellow tape, and explores what it means to be human after a lifetime of caring for the dead....
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Prix courant: 26,21$ ou 1 crédit
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The Good Death
- A Guide for Supporting Your Loved One through the End of Life
- Auteur(s): Suzanne B. O’Brien RN
- Durée: 9 h
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For most of us, there is no harder life experience than caring for a loved one who is dying. Suzanne O'Brien realized this earlier than most during her her time working as a nurse in hospice care, often offered as a comforting alternative to a sterile hospital environment. But Suzanne saw the real financial and staffing limitation that came with hospice, and, realizing this option didn't provide all the answers, wanted to take it a step further, providing her patients and their families with the tools to approach the death of a loved one with grace, dignity, knowledge, and compassion.
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The Good Death
- A Guide for Supporting Your Loved One through the End of Life
- Durée: 9 h
- Date de publication: 2025-03-18
- Langue: Anglais
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The founder and CEO of Doulagivers Institute provides insight into what constitutes a “good death” and how we can help our loved ones through this monumental transition with empathy, patience, and peace of mind.
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Prix courant: 27,01$ ou 1 crédit
Prix réduit: 27,01$ ou 1 crédit
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Dear Caregiver, It's Your Life Too
- 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
- Auteur(s): Katie Duncan
- Narrateur(s): Tanya Nakogee
- Durée: 4 h et 13 min
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While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin.
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Dear Caregiver, It's Your Life Too
- 71 Self-Care Tips to Manage Stress, Avoid Burnout and Find Joy Again While Caring for a Loved One
- Narrateur(s): Tanya Nakogee
- Durée: 4 h et 13 min
- Date de publication: 2023-02-15
- Langue: Anglais
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While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin....
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Prix courant: 18,74$ ou 1 crédit
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The Way of Chai
- Recipes for a Meaningful Life
- Auteur(s): Kevin Wilson
- Narrateur(s): Kevin Wilson
- Durée: 5 h et 6 min
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Dubbed “the CEO of Chai” by Bon Appétit magazine, Kevin Wilson is an expert on all things chai. When Wilson was a teenager, his family in Sri Lanka applied to come to America, but his was the only visa approved. A world away from his country and so many of his loved ones, he stayed connected to his culture and his family through chai. One day Wilson made a TikTok about how to make the perfect cup of chai—carefully crushing cardamom, cloves, peppercorns, and cinnamon bark, boiling them in milk, adding tea leaves, and stirring until he saw what he describes as “the color of a happy brown boy.”
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The Way of Chai
- Recipes for a Meaningful Life
- Narrateur(s): Kevin Wilson
- Durée: 5 h et 6 min
- Date de publication: 2023-11-14
- Langue: Anglais
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In this celebration of the comfort and community to be found in a warm, well-made cup of chai, Kevin Wilson offers listeners his famous chai recipes alongside meditations on how to live a simple yet full life....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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The Indispensable Survival Guide to Ontario's Long-Term Care System
- Practical Tips to Help You and Your Family
- Auteur(s): Karen Cumming, Patricia Milne
- Narrateur(s): Karen Cumming
- Durée: 1 h et 59 min
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Karen Cumming and Patricia Milne are sisters who embarked on a daunting journey...one that many of us may go on at some point in our lives. They guided their 98 year old mother, Verna, through Ontario's long-term care system. Unfortunately, few people on the inside of that system seemed to be guiding them. This audiobook is the survival guide they never had. Packed with indispensable resources, tips and insights, it will help you and your family to be proactive and prepared for the decisions that lie ahead. You are not alone.
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The Indispensable Survival Guide to Ontario's Long-Term Care System
- Practical Tips to Help You and Your Family
- Narrateur(s): Karen Cumming
- Durée: 1 h et 59 min
- Date de publication: 2020-08-19
- Langue: Anglais
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Karen Cumming and Patricia Milne are sisters who embarked on a daunting journey...one that many of us may go on at some point in our lives. They guided their 98 year old mother, Verna, through Ontario's long-term care system....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Horse Konfidence
- Tools to Improve Your Life Through an Animal Communicator’s Journey
- Auteur(s): Katheleen Daigle
- Narrateur(s): Christy Hodson
- Durée: 3 h et 19 min
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In Horse Konfidence: Tools to Improve Your Life Through an Animal Communicator’s Journey, Katheleen shares her transformative odyssey, illuminating the path she traversed to become an animal communicator. Yet, this book transcends her personal narrative. It is an empowering testament that echoes through the hearts of others, reminding them that by heeding their authentic selves, boundless possibilities await.
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Horse Konfidence
- Tools to Improve Your Life Through an Animal Communicator’s Journey
- Narrateur(s): Christy Hodson
- Durée: 3 h et 19 min
- Date de publication: 2023-08-14
- Langue: Anglais
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In Horse Konfidence: Tools to Improve Your Life Through an Animal Communicator’s Journey, Katheleen shares her transformative odyssey, illuminating the path she traversed to become an animal communicator....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The New Basics
- A-to-Z Baby & Child Care for the Modern Parent
- Auteur(s): Michel Cohen MD
- Narrateur(s): Stephen R. Thorne
- Durée: 12 h et 22 min
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Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as a parent and explains how to solve them - without fuss, without stress, and without harming your child by using unnecessary medicines or interventions.
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The New Basics
- A-to-Z Baby & Child Care for the Modern Parent
- Narrateur(s): Stephen R. Thorne
- Durée: 12 h et 22 min
- Date de publication: 2020-05-12
- Langue: Anglais
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Dr. Michel Cohen, named by the New York Post as the hip, "must-have" pediatrician, has an important message for parents: Don't worry so much. In an easy-reference alphabetical format, The New Basics clearly lays out the concerns you may face as a parent....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 5 h et 6 min
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- Narrateur(s): Julie McKay
- Durée: 5 h et 6 min
- Date de publication: 2016-11-29
- Langue: Anglais
- The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....
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Prix courant: 25,00$ ou 1 crédit
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Finding Your Leadership Soul
- What Our Students Can Teach Us About Love, Care, and Vulnerability
- Auteur(s): Carlos R. Moreno
- Narrateur(s): Carlos R. Moreno
- Durée: 4 h et 12 min
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Finding Your Leadership Soul is a series of reflections, framed around letters Carlos writes to three young men whom he had the opportunity to teach and mentor. All three of these young men - Josue, Angel and Shawn - have passed; too young and too common for young men of color these days. Thus, Carlos' letters take the form of lessons he wishes he could have shared, impacts he wishes he could have made.
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Finding Your Leadership Soul
- What Our Students Can Teach Us About Love, Care, and Vulnerability
- Narrateur(s): Carlos R. Moreno
- Durée: 4 h et 12 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Finding Your Leadership Soul is a series of reflections, framed around letters Carlos writes to three young men whom he had the opportunity to teach and mentor.
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Prix courant: 18,74$ ou 1 crédit
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Body Language How to Read Any Body
- The Secret to Nonverbal Communication to Understand & Influence In, Business, Sales, Online, Presenting & Public Speaking, Healthcare, Attraction & Seduction
- Auteur(s): Derek Borthwick
- Narrateur(s): Derek Borthwick
- Durée: 5 h et 22 min
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Would you like to skyrocket your business, personal and intimate life? With over 140 specially shot images this book is NOT just another body language book. Using the science of body language and ©POWER2MIND technology, this will have you mastering this skill in no time at all.
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Body Language How to Read Any Body
- The Secret to Nonverbal Communication to Understand & Influence In, Business, Sales, Online, Presenting & Public Speaking, Healthcare, Attraction & Seduction
- Narrateur(s): Derek Borthwick
- Durée: 5 h et 22 min
- Date de publication: 2022-03-21
- Langue: Anglais
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Would you like to skyrocket your business, personal and intimate life? With over 140 specially shot images this book is NOT just another body language book....
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Prix courant: 25,00$ ou 1 crédit
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Happiness Is a Choice: Stop Being Codependent Series
- How to Change Things in Your Life, by Making Positivity and Self-Care a Priority and Put Yourself on Top of Your List
- Auteur(s): Max J. Harrison
- Narrateur(s): C.D. Gabbard
- Durée: 7 h et 7 min
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If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Don’t worry though, there’s hope for you. There’s hope for everyone and anyone out there feeling the burden of negativity weighing them down. Is a narcissist making you being negative? Find out what you can do about it...
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Happiness Is a Choice: Stop Being Codependent Series
- How to Change Things in Your Life, by Making Positivity and Self-Care a Priority and Put Yourself on Top of Your List
- Narrateur(s): C.D. Gabbard
- Durée: 7 h et 7 min
- Date de publication: 2020-03-04
- Langue: Anglais
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If you want to figure out the ultimate secret to endless happiness, then keep reading... Do you often find yourself caught up in negative thoughts or has anyone told you to, “Stop being so negative” all the time? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Self-Care for Moms
- 150 Real Ways to Care for Yourself While Caring for Everyone Else
- Auteur(s): Sara Robinson
- Narrateur(s): Joy Osmanski
- Durée: 5 h
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A total of 150 quick and easy self-care activities especially for busy moms - perfect for even the most chaotic schedule.
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Self-Care for Moms
- 150 Real Ways to Care for Yourself While Caring for Everyone Else
- Narrateur(s): Joy Osmanski
- Durée: 5 h
- Date de publication: 2019-04-02
- Langue: Anglais
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A total of 150 quick and easy self-care activities especially for busy moms - perfect for even the most chaotic schedule....
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Prix courant: 18,44$ ou 1 crédit
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The Mind-Changing Habit of Journaling
- A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth
- Auteur(s): Zoe McKey
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 2 min
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Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling.
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Amazing listen
- Écrit par Goddess With!n le 2022-04-10
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The Mind-Changing Habit of Journaling
- A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 2 min
- Date de publication: 2019-03-28
- Langue: Anglais
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Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling....
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Prix courant: 18,74$ ou 1 crédit
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Groomed to Be a Bride
- Auteur(s): Maggie Hartley
- Narrateur(s): Penny McDonald
- Durée: 5 h et 14 min
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Maggie faces one of the most challenging cases of her career when a young, orphaned Syrian girl comes to live with her. Barely able to communicate without a shared language, Maggie must battle to reach the vulnerable refugee and help her to start to overcome the traumas she has endured. But there is more horror to come when Maggie starts to suspect that the young girl is being groomed by relatives back in Syria to return and join ISIS.
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Groomed to Be a Bride
- Narrateur(s): Penny McDonald
- Série: A Maggie Hartley Foster Carer Story
- Durée: 5 h et 14 min
- Date de publication: 2020-08-06
- Langue: Anglais
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Maggie faces one of the most challenging cases of her career when a young, orphaned Syrian girl comes to live with her. Barely able to communicate without a shared language, Maggie must battle to reach the vulnerable refugee and help her to start to overcome the traumas she has endured....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Losing a Pet: A Book of Grief & Recovery
- The Pathway to Finding Joy After Pet Loss When You Just Can’t Get Over Losing Your Soul Pet
- Auteur(s): Emily Newcombe
- Narrateur(s): Hillary O'Keefe
- Durée: 2 h et 8 min
- Version intégrale
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Histoire
While grief is a normal, healthy response to losing a beloved pet, it is important to work through its various stages and eventually find a way to move forward. Understanding the depth of your bond and learning to celebrate rather than mourn your years together helps memorialize your pet. It also equips you with perspective and the capacity to love again. This book is your compassionate and comforting guide throughout the healing process—an understanding companion as you explore the depths of your grief. The journey to peace and recovery starts here.
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Losing a Pet: A Book of Grief & Recovery
- The Pathway to Finding Joy After Pet Loss When You Just Can’t Get Over Losing Your Soul Pet
- Narrateur(s): Hillary O'Keefe
- Durée: 2 h et 8 min
- Date de publication: 2024-04-11
- Langue: Anglais
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While grief is a normal, healthy response to losing a beloved pet, it is important to work through its various stages and eventually find a way to move forward.
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Prix courant: 8,71$ ou 1 crédit
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Slowing
- Discover Wonder, Beauty, and Creativity through Slow Living
- Auteur(s): Rachel Schwartzmann
- Narrateur(s): Rachel Schwartzmann
- Durée: 5 h et 47 min
- Version intégrale
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Au global
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Histoire
For author and Slow Stories podcast host Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention.
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Slowing
- Discover Wonder, Beauty, and Creativity through Slow Living
- Narrateur(s): Rachel Schwartzmann
- Durée: 5 h et 47 min
- Date de publication: 2024-10-29
- Langue: Anglais
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For Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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