Personal Care
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Auteur(s): Michelle Sabi
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Prix courant: 25,00$ ou 1 crédit
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The Convent
- The Shocking True Story of Surviving and Evil Nun's Care Home from Hell
- Auteur(s): Marie Hargreaves
- Narrateur(s): Dorothy Lawrence
- Durée: 8 h et 24 min
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When a fancy car pulls up outside six-year-old Marie's home in 1959, her dad tells her she is going on holiday. But little does she know she will not see her home again for four long years. Her family cannot afford to keep her at home. Marie tells the story of how she was taken away from a poor but happy and loving home life to live in a convent - away from everyone and everything she holds dear. Her hair is bluntly chopped, her clothes are taken away and her name is changed. Then a horrific ritual of physical, sexual and mental abuse begins.
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Great Read and Fitting in our current events
- Écrit par DashDerksen le 2021-09-13
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The Convent
- The Shocking True Story of Surviving and Evil Nun's Care Home from Hell
- Narrateur(s): Dorothy Lawrence
- Durée: 8 h et 24 min
- Date de publication: 2020-10-01
- Langue: Anglais
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When a fancy car pulls up outside six-year-old Marie's home in 1959, her dad tells her she is going on holiday....
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Prix courant: 15,27$ ou 1 crédit
Prix réduit: 15,27$ ou 1 crédit
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You Care Too Much: Free Yourself from Social Anxiety
- Auteur(s): Carl Vernon
- Narrateur(s): Carl Vernon
- Durée: 5 h et 39 min
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it.
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good listen.
- Écrit par Kate le 2024-01-23
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You Care Too Much: Free Yourself from Social Anxiety
- Narrateur(s): Carl Vernon
- Durée: 5 h et 39 min
- Date de publication: 2019-01-21
- Langue: Anglais
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The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think....
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Prix courant: 25,00$ ou 1 crédit
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The More or Less Definitive Guide to Self-Care
- Auteur(s): Anna Borges
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.
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The More or Less Definitive Guide to Self-Care
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
- Date de publication: 2019-11-01
- Langue: Anglais
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care....
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Prix courant: 17,87$ ou 1 crédit
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Drama Free
- A Guide to Managing Unhealthy Family Relationships
- Auteur(s): Nedra Glover Tawwab
- Narrateur(s): Nedra Glover Tawwab
- Durée: 7 h et 36 min
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Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
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Loved this book!!
- Écrit par vicki, Canada le 2023-05-25
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Drama Free
- A Guide to Managing Unhealthy Family Relationships
- Narrateur(s): Nedra Glover Tawwab
- Durée: 7 h et 36 min
- Date de publication: 2023-02-28
- Langue: Anglais
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From the bestselling author of Set Boundaries, Find Peace comes a road map for understanding and moving past family struggles—and living your life, your way....
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Prix courant: 23,99$ ou 1 crédit
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The Proper Care and Feeding of Marriage
- Auteur(s): Dr. Laura Schlessinger
- Narrateur(s): Lily LoBianco, Dr. Laura Schlessinger
- Durée: 6 h et 37 min
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Dr. Laura asserts that in order to produce and sustain a wonderfully satisfying marriage, spouses must recognize and appreciate the polarity between masculine and feminine. Both husband and wife have power in the relationship, and each needs to realize this in order to ensure personal satisfaction.
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Disappointing Audio
- Écrit par Mom22beauties le 2018-10-23
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The Proper Care and Feeding of Marriage
- Narrateur(s): Lily LoBianco, Dr. Laura Schlessinger
- Durée: 6 h et 37 min
- Date de publication: 2006-12-26
- Langue: Anglais
- Dr. Laura asserts that in order to produce and sustain a wonderfully satisfying marriage, spouses must recognize and appreciate the polarity between masculine and feminine....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Auteur(s): Lianna Marie
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Narrateur(s): Coleen Marlo
- Durée: 4 h et 32 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being....
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Prix courant: 14,47$ ou 1 crédit
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De cara a la muerte [In the Face of Death]
- Auteur(s): Isa Fonnegra de Jaramillo
- Narrateur(s): Marcela Paez
- Durée: 9 h et 37 min
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Un hermoso y sabio libro que enseña a afrontar el dolor y la muerte para vivir con plenitud. Profundo y práctico a la vez, sin pretensiones filosóficas ni teológicas, este libro aboca los temas relativos al final de la vida con conocimiento y seriedad pero además con un lenguaje sencillo y cálido. Un obra que toda persona debería leer para perder el miedo a la muerte y aprender a llevar y superar el duelo por la pérdida de los seres queridos.
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De cara a la muerte [In the Face of Death]
- Narrateur(s): Marcela Paez
- Durée: 9 h et 37 min
- Date de publication: 2024-10-16
- Langue: Espagnol
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Un hermoso y sabio libro que enseña a afrontar el dolor y la muerte para vivir con plenitud. Profundo y práctico a la vez, sin pretensiones filosóficas ni teológicas, este libro aboca los temas relativos al final de la vida con conocimiento y seriedad pero además con un lenguaje sencillo y cálido.
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Prix courant: 14,90$ ou 1 crédit
Prix réduit: 14,90$ ou 1 crédit
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- Auteur(s): Jor-El Caraballo
- Narrateur(s): Jor-El Caraballo
- Durée: 6 h et 8 min
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Black men desperately need care and restoration. But what does that restoration look like when you’re a Black man in today’s world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when you’re not sure how to keep up with your partner? Or navigate a challenging workplace? While scrolling through social media feeds, you may feel like you don’t have access to wellness like women do. But Black men need a space for self-care too. In Self-Care for Black Men, you will find practical answers to your questions.
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Self-Care for Black Men
- 100 Ways to Heal and Liberate
- Narrateur(s): Jor-El Caraballo
- Série: Self-Care for Black Men
- Durée: 6 h et 8 min
- Date de publication: 2023-11-07
- Langue: Anglais
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A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma: This is your guide to wellness and self-discovery.
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Prix courant: 18,44$ ou 1 crédit
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Parenting the Confident Teen
- Stop Disrespect and Raise a Confident Teenager
- Auteur(s): Kirk Martin, Sharon Ballantine, Rob Lane, Autres
- Narrateur(s): Kirk Martin, Casey Martin, Sharon Ballantine, Autres
- Durée: 8 h et 20 min
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Parenting a defiant teen can be a daunting, hair-pulling experience! It's tough to be a cool, compassionate parent when your teen is lashing out, lying, taking drugs, or otherwise engaging in risky behavior. Balancing your teen's need to grow into independence while providing them clear guidance can seem like an impossible task for a lot of parents. Help is here.
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Parenting the Confident Teen
- Stop Disrespect and Raise a Confident Teenager
- Narrateur(s): Kirk Martin, Casey Martin, Sharon Ballantine, Rob Lane, Cara Lane, Dr. Larry Iverson, Dawn Jones, Liv Montgomery, Pat Pearson
- Durée: 8 h et 20 min
- Date de publication: 2017-07-18
- Langue: Anglais
- Parenting a defiant teen can be a daunting, hair-pulling experience....
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Prix courant: 26,00$ ou 1 crédit
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Auteur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Narrateur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Durée: 6 h et 38 min
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can. In Hope for the Best, Plan for the Rest, Dr. Seow and Dr. Winemaker have combined their decades of palliative care research and experience in caring for seriously ill patients. They have harnessed the advice of thousands of patients to create a roadmap that every patient and family will benefit from.
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Excellent, Empowering and Practical Guidebook
- Écrit par Utilisateur anonyme le 2023-10-31
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Narrateur(s): Dr. Sammy Winemaker, Dr. Hsien Seow
- Durée: 6 h et 38 min
- Date de publication: 2023-09-19
- Langue: Anglais
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can....
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Prix courant: 23,21$ ou 1 crédit
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Auteur(s): Melissa Urban
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
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Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits and successfully navigate pushback and peer pressure. She knows firsthand that boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. Now, in The Book of Boundaries, she shows you how boundaries are the key to better mental health, increased energy, improved productivity, and more fulfilling relationships.
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Very good narration
- Écrit par sivan le 2024-07-15
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The Book of Boundaries
- Set the Limits That Will Set You Free
- Narrateur(s): Melissa Urban
- Durée: 11 h et 11 min
- Date de publication: 2022-10-11
- Langue: Anglais
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As the co-founder of the Whole30, Melissa Urban helped millions of people transform their relationship with food. Now, in this powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships....
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Prix courant: 26,22$ ou 1 crédit
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Understanding Autism
- Potty Training and Personal Care, Help You Child Accomplish Basic Hygiene Tasks: Getting a Haircut, Brushing Teeth, Washing Hands, Bathing, and Much More!
- Auteur(s): Yasmin Akhtar
- Narrateur(s): Alice Wallis
- Durée: 1 h et 32 min
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From the point of view of an experienced professional and a parent, we are going to look at all the different areas of potty training and helping your autistic child learn and practice their personal hygiene skills. This is the second book in a series of books dedicated to helping parents and families of ASD children.
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Understanding Autism
- Potty Training and Personal Care, Help You Child Accomplish Basic Hygiene Tasks: Getting a Haircut, Brushing Teeth, Washing Hands, Bathing, and Much More!
- Narrateur(s): Alice Wallis
- Durée: 1 h et 32 min
- Date de publication: 2021-06-07
- Langue: Anglais
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From the point of view of an experienced professional and a parent, we are going to look at all the different areas of potty training and helping your autistic child learn and practice their personal hygiene skills....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Baptist Health Care Journey to Excellence
- Creating a Culture that WOWs!
- Auteur(s): Al Stubblefield
- Narrateur(s): Larry Wayne
- Durée: 5 h et 52 min
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The Baptist Health Care Journey to Excellence presents tested principles and best practices to help improve your corporate culture and customer satisfaction, which will lead to loyalty, stability, sustained productivity, and profitability in your own organization.
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The Baptist Health Care Journey to Excellence
- Creating a Culture that WOWs!
- Narrateur(s): Larry Wayne
- Durée: 5 h et 52 min
- Date de publication: 2020-07-09
- Langue: Anglais
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The Baptist Health Care Journey to Excellence presents tested principles and best practices to help improve your corporate culture and customer satisfaction, which will lead to loyalty, stability, sustained productivity, and profitability in your own organization....
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Prix courant: 17,81$ ou 1 crédit
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The Proper Care and Feeding of Marriage
- Auteur(s): Dr. Laura Schlessinger
- Narrateur(s): Lily LoBianco, Dr. Laura Schlessinger
- Durée: 3 h et 18 min
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Jumping off her million-copy best seller The Proper Care and Feeding of Husbands, Dr. Laura now exposes the sensitive and loving truth in appreciating the polarity between masculine and feminine in order to produce and sustain a wonderfully satisfying marriage in The Proper Care and Feeding of Marriages. Both husband and wife have power in the relationship, and each needs to realize this in order to ensure personal satisfaction.
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The Proper Care and Feeding of Marriage
- Narrateur(s): Lily LoBianco, Dr. Laura Schlessinger
- Durée: 3 h et 18 min
- Date de publication: 2006-12-26
- Langue: Anglais
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Jumping off her million-copy best seller The Proper Care and Feeding of Husbands, Dr. Laura now exposes the sensitive and loving truth in appreciating the polarity between masculine and feminine in order to produce and sustain a wonderfully satisfying marriage....
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Prix courant: 18,64$ ou 1 crédit
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Auteur(s): Judith Orloff MD
- Narrateur(s): Angela Juarez
- Durée: 10 h et 50 min
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrateur(s): Angela Juarez
- Durée: 10 h et 50 min
- Date de publication: 2019-10-22
- Langue: Anglais
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An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm....
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Prix courant: 18,40$ ou 1 crédit
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How to Argue with a Cat
- A Human's Guide to the Art of Persuasion
- Auteur(s): Jay Heinrichs
- Narrateur(s): Jay Heinrichs
- Durée: 2 h et 25 min
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Cats are skilled manipulators who can talk you into just about anything without a single word. They can get you to drop whatever you're doing and play with them. They can make you serve their dinner way ahead of schedule. They can get you to sit down right this instant and provide a lap. On the other hand, try getting a cat to do what you want.... While it's hard, persuading a cat is possible. And after that, persuading humans becomes a breeze, and that is what you will learn in this audiobook.
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How to Argue with a Cat
- A Human's Guide to the Art of Persuasion
- Narrateur(s): Jay Heinrichs
- Durée: 2 h et 25 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Learn how to persuade cats - the world's most skeptical and cautious negotiators - with this primer on rhetoric and argument. While it's hard, persuading a cat is possible. And after that, persuading humans becomes a breeze, and that is what you will learn in this audiobook....
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Prix courant: 17,48$ ou 1 crédit
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Auteur(s): CPT Exam Prep Team
- Narrateur(s): Daniel Hile
- Durée: 5 h et 24 min
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Histoire
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training (sixth edition) presented in an easy-to-understand, chapter-by-chapter format.
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Helpful for CanFitPro Exam
- Écrit par Kristin Kandyba le 2022-08-11
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NASM Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Narrateur(s): Daniel Hile
- Durée: 5 h et 24 min
- Date de publication: 2020-07-29
- Langue: Anglais
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Decoding Boys
- New Science Behind the Subtle Art of Raising Sons
- Auteur(s): Cara Natterson
- Narrateur(s): Cara Natterson
- Durée: 8 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
As pediatrician and mother of two teenagers Cara Natterson explains, puberty starts in boys long before any visible signs appear, and that causes confusion about their changing temperaments for boys and parents alike. Often, they also grow quieter as they grow taller, which leads to less parent-child communication. But, as Natterson warns in Decoding Boys, we respect their increasing "need" for privacy, monosyllabic conversations, and alone time at their peril.
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100% recommend!
- Écrit par Mckenzie le 2022-08-22
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Decoding Boys
- New Science Behind the Subtle Art of Raising Sons
- Narrateur(s): Cara Natterson
- Durée: 8 h et 42 min
- Date de publication: 2020-02-11
- Langue: Anglais
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When boys enter puberty, they tend to get quiet - or at least quieter than before - and parents often misread their signals. Here’s how to navigate their retreat and steer them through this confusing passage....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Auteur(s): Doris Day MD
- Narrateur(s): Randye Kaye
- Durée: 7 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrateur(s): Randye Kaye
- Durée: 7 h et 51 min
- Date de publication: 2018-06-26
- Langue: Anglais
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Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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