Personal Care
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The Self-Care Mindset
- Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
- Auteur(s): Jeanette Bronee
- Narrateur(s): Lisa S. Ware
- Durée: 7 h et 54 min
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The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy?
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The Self-Care Mindset
- Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
- Narrateur(s): Lisa S. Ware
- Durée: 7 h et 54 min
- Date de publication: 2022-12-27
- Langue: Anglais
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The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Busy Woman's Guide to Self Care
- Break Free from Unhealthy Habits, Balance Roles and Responsibilities, Experience Personal Growth, and Find Time for You
- Auteur(s): Jaime Grant
- Narrateur(s): Bet LaPointe
- Durée: 4 h et 23 min
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This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! There’s a life out there for you where you don’t have to sacrifice anything: you can care for yourself, your kids, and your job without struggle. You have abundant time for just you, and your relationships with balance, spirituality, and health are thriving like never before. You’re no longer weighed down with unhealthy habits or unfair responsibilities. Instead, you’re free to enjoy life while being the busy, awesome woman you are. Doesn’t that sound amazing?
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Women's Self Care
- Écrit par Joseph Mendoza le 2023-08-23
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Busy Woman's Guide to Self Care
- Break Free from Unhealthy Habits, Balance Roles and Responsibilities, Experience Personal Growth, and Find Time for You
- Narrateur(s): Bet LaPointe
- Durée: 4 h et 23 min
- Date de publication: 2023-08-16
- Langue: Anglais
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This ultimate guide will teach you everything you need to know in order to handle being a busy woman...without sacrificing self care! It’s time to get started on a new life, revitalized with ample time for focusing on yourself and what you need (without sacrificing anything else)....
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Prix courant: 18,74$ ou 1 crédit
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Anam Cara
- Your Soul Friend and Bridge to Enlightenment and Creativity
- Auteur(s): Glenville Ashby
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 27 min
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Anam Cara is a Celtic term meaning, "soul friend". In the days of the Druids, an Anam Cara served as a confidante, an advisor, and confessor. This book reintroduces the power of having a "soul friend". Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental. By clearing one's conscience, learning to let go, forgive, and atone, we experience the magical power of our soul. We are reborn and begin to realize our potential.
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Anam Cara
- Your Soul Friend and Bridge to Enlightenment and Creativity
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 27 min
- Date de publication: 2016-03-24
- Langue: Anglais
- This book reintroduces the power of having a "soul friend". Today, we can enjoy this spiritual benefit. A soul friend listens, understands, and is never judgmental....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Joy of Letting Go: Helpful Thoughts for Challenging Times
- The Joy Series, Book 1
- Auteur(s): Suzanne Falter
- Narrateur(s): Suzanne Falter
- Durée: 3 h et 9 min
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Dive to the heart of how to stop resisting life as it is. Instead, learn practical tools and solutions that really do guide you to let go of any kind of issue, place, person or job with greater ease and certainty. Suzanne learned this and more in a critical year in which she burned out her business, ended her relationship, lost her home...and then suddenly, her 22-year-old daughter Teal died. In wise, warm, often funny terms, Suzanne shares the insights she discovered as she rebuilt her life. Are you ready to let go of the pain, and surrender to happiness?
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The Joy of Letting Go: Helpful Thoughts for Challenging Times
- The Joy Series, Book 1
- Narrateur(s): Suzanne Falter
- Série: The Joy Series, Livre 1
- Durée: 3 h et 9 min
- Date de publication: 2020-01-09
- Langue: Anglais
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Can you let go of the inadequate job, the bad marriage or the dysfunctional friendship that drain your energy? What would your life be like if you didn't hold on to things you can't control? In The Joy of Letting Go, author and podcaster Suzanne Falter helps you do exactly that....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Auteur(s): Prisha Singh
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play! Millions of people have already experienced the power of chakras and resolved their material, emotional, and mental issues through ancient yet simple practices. Be one of them.
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self-Care for Moms: Powerful Mindset Makeover Tool
- Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
- Auteur(s): Sherlyn Griffin
- Narrateur(s): Rachel Weast
- Durée: 1 h et 5 min
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Do you ever feel stuck and failing in everything you do as a woman, mom, and friend? Are you tired of the life that you have and want a change? Do you feel like everyone is going against your will? Do you feel joy and happiness are just so hard to find? Do you constantly fear the outcome of your decisions? In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want.
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Self-Care for Moms: Powerful Mindset Makeover Tool
- Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
- Narrateur(s): Rachel Weast
- Durée: 1 h et 5 min
- Date de publication: 2022-07-05
- Langue: Anglais
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In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Rise
- How a House Built a Family
- Auteur(s): Cara Brookins
- Narrateur(s): Cara Brookins
- Durée: 9 h et 54 min
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After escaping an abusive marriage, Cara Brookins had four children to provide for and no one to turn to but herself. In desperate need of a home but without the means to buy one, she did something incredible. Equipped only with YouTube instructional videos, a small bank loan and a mile-wide stubborn streak, Cara built her own house from the foundation up with a work crew made up of her four children. It would be the hardest thing she had ever done.
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Inspiring!
- Écrit par Ingrid ZR le 2023-11-09
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Rise
- How a House Built a Family
- Narrateur(s): Cara Brookins
- Durée: 9 h et 54 min
- Date de publication: 2017-01-24
- Langue: Anglais
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If you were inspired by Wild and Eat, Pray, Love, you’ll love this extraordinary true story of a woman taking the greatest risk of her life in order to heal from the unthinkable....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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The Wellness Universe Guide to Complete Self-Care
- 25 Tools for Goddesses (The Wellness Universe Guide to Complete Self-Care…)
- Auteur(s): Anna Pereira
- Narrateur(s): Caitlin Williams
- Durée: 8 h et 56 min
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Twenty-five dedicated Wellness Universe experts come together to help you live a life of well-being, confidence, balance, and betterment in this powerful collaboration. The collective wisdom, expertise, and passion contained in this audio you’re about to listen to is beyond what you can imagine. With the power of their authentic stories, and the master teaching of their tools, what you have in your hands supports you to live in your unique Goddess energy from a foundational, whole-person approach.
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The Wellness Universe Guide to Complete Self-Care
- 25 Tools for Goddesses (The Wellness Universe Guide to Complete Self-Care…)
- Narrateur(s): Caitlin Williams
- Durée: 8 h et 56 min
- Date de publication: 2023-11-08
- Langue: Anglais
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Twenty-five dedicated Wellness Universe experts come together to help you live a life of well-being, confidence, balance, and betterment in this powerful collaboration....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Fitness for Every Body
- Strong, Confident, and Empowered at Any Size
- Auteur(s): Meg Boggs
- Narrateur(s): AJ Ferraro
- Durée: 3 h et 29 min
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From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size.
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Absolutely PHENOMENAL
- Écrit par Jess le 2022-01-07
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Fitness for Every Body
- Strong, Confident, and Empowered at Any Size
- Narrateur(s): AJ Ferraro
- Durée: 3 h et 29 min
- Date de publication: 2021-04-27
- Langue: Anglais
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From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Be as Happy as Your Dog
- 16 Dog-Tested Ways to Be Happier Using Pawsitive Psychology
- Auteur(s): Michelle Waitzman
- Narrateur(s): Michelle Waitzman
- Durée: 5 h et 25 min
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Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog's default position is to be happy-right here, right now. Bringing together the latest research from dog behavior experts and leaders in positive psychology, this book reveals easy changes you can make to level up your happiness today-and make it last. You will start feeling happier, even before you finish the book. Chapter by chapter, you'll get easy-to-use advice that doesn't require you to follow a complicated program or change your whole lifestyle.
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Be as Happy as Your Dog
- 16 Dog-Tested Ways to Be Happier Using Pawsitive Psychology
- Narrateur(s): Michelle Waitzman
- Durée: 5 h et 25 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog's default position is to be happy-right here, right now.
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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Who Will Take Care of Me When I'm Old?
- Plan Now to Safeguard Your Health and Happiness in Old Age
- Auteur(s): Joy Loverde
- Narrateur(s): Jean Alexander
- Durée: 11 h et 45 min
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For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help you or not, growing old does not have to be an inevitable decline into helplessness. It is possible to maintain a good quality of life in your later years, but having a plan is essential.
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Who Will Take Care of Me When I'm Old?
- Plan Now to Safeguard Your Health and Happiness in Old Age
- Narrateur(s): Jean Alexander
- Durée: 11 h et 45 min
- Date de publication: 2017-12-08
- Langue: Anglais
- Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Acute Care Nurse Assistant Exam Prep
- Auteur(s): Jane John-Nwankwo RN
- Narrateur(s): Trevor Clinger
- Durée: 2 h et 59 min
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This audiobook is a compilation of 600 questions on the nurse assistant roles and responsibilities for patients in acute care health-care facilities.
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Acute Care Nurse Assistant Exam Prep
- Narrateur(s): Trevor Clinger
- Durée: 2 h et 59 min
- Date de publication: 2015-08-31
- Langue: Anglais
- This audiobook is a compilation of 600 questions on the nurse assistant roles and responsibilities for patients in acute care health-care facilities....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Courageous Well-Being for Nurses
- Strategies for Renewal
- Auteur(s): Donna A. Gaffney, Nicole C. Foster
- Narrateur(s): Sara Sheckells
- Durée: 14 h et 40 min
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Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don't have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources.
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Courageous Well-Being for Nurses
- Strategies for Renewal
- Narrateur(s): Sara Sheckells
- Durée: 14 h et 40 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. Psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Self-Help for the Helpless
- A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
- Auteur(s): Shelley Wilson
- Narrateur(s): Bronwen Price
- Durée: 2 h et 21 min
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Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin? In this beginner’s guide to personal developmental and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.
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Self-Help for the Helpless
- A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
- Narrateur(s): Bronwen Price
- Durée: 2 h et 21 min
- Date de publication: 2021-12-02
- Langue: Anglais
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Best-selling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now.....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Reinvent Ideal
- What to Do When You're Depressed & No One Cares Because You're Not a Chick
- Auteur(s): Cairo Copeland
- Narrateur(s): Cairo Copeland
- Durée: 8 h et 20 min
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What if the advice you’re told on how to live your life is outdated and will only make you miserable? “Go to school, get good grades, so you can get a good job, so you can attract a ‘quality’ woman, so you can marry her and have kids.” Despite the evidence it doesn’t work, it still gets pushed as the ideal to strive for. It’s time to reinvent what is the ideal life for a male.
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Reinvent Ideal
- What to Do When You're Depressed & No One Cares Because You're Not a Chick
- Narrateur(s): Cairo Copeland
- Série: The Missing Manuals to Male Success, Livre 5
- Durée: 8 h et 20 min
- Date de publication: 2020-12-24
- Langue: Anglais
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“Go to school, get good grades, so you can get a good job, so you can attract a ‘quality’ woman, so you can marry her and have kids.” Despite the evidence it doesn’t work, it still gets pushed as the ideal to strive for. It’s time to reinvent what is the ideal life for a male....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Senior Care by Design
- A Better Alternative to Institutional Assisted Living and Memory Care
- Auteur(s): Christian Potra, Dr. Stephen Morris, Michael Hearl
- Narrateur(s): Larry Williams
- Durée: 5 h et 13 min
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Contrary to popular belief, retirement homes are not the only option for our population’s aging members anymore. Adult Family Homes designed to allow senior citizens to live mostly independently with access to a variety of amenities, provide an alternative for individuals or couples who can no longer safely live on their own but don’t want to relegate themselves to assisted living facilities. Investment in this innovative category of senior living is a relatively new opportunity that many are not aware of.
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Senior Care by Design
- A Better Alternative to Institutional Assisted Living and Memory Care
- Narrateur(s): Larry Williams
- Durée: 5 h et 13 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Designed as a practical guide through the complex world of senior living, here is the advice and guidance to help you make decisions that honor the elderly, protect family resources, and provide an investment opportunity in today’s fast growing segment of the real estate market....
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Prix courant: 25,20$ ou 1 crédit
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Baby Hacks for New Dads
- The Comprehensive Guide to Effortless Parenting, Infant Care, and Baby Development (The Dad-to-Be Handbook: A Guide for First-Time Fathers, Book 2)
- Auteur(s): David Hall
- Narrateur(s): R. E. Harter
- Durée: 4 h et 15 min
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Welcome to fatherhood – an awe-inspiring, life-altering, but admittedly overwhelming journey. Whether you're just starting this beautiful trek or preparing for the arrival of your little one, "Baby Hacks for New Dads" has you covered. This comprehensive guidebook simplifies parenting, making it not just manageable, but also a delightful adventure.
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Baby Hacks for New Dads
- The Comprehensive Guide to Effortless Parenting, Infant Care, and Baby Development (The Dad-to-Be Handbook: A Guide for First-Time Fathers, Book 2)
- Narrateur(s): R. E. Harter
- Série: The Dad-to-Be Handbook, Livre 2
- Durée: 4 h et 15 min
- Date de publication: 2024-03-04
- Langue: Anglais
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Welcome to fatherhood – an awe-inspiring, life-altering, but admittedly overwhelming journey.
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Prix courant: 18,74$ ou 1 crédit
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Think Like a Dog
- How Dogs Teach Us to Be Happy in Life and Successful at Work
- Auteur(s): Scott MacDonald
- Narrateur(s): Peter Lerman
- Durée: 7 h et 5 min
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They're loyal, loving, and big-hearted - dogs are our best friends for a good reason. Yet they have much more to offer than just love and friendship. Let CEO Scott MacDonald and rescue dog Sadie show you how to have a more rewarding life and a more successful career in Think Like a Dog.
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Think Like a Dog
- How Dogs Teach Us to Be Happy in Life and Successful at Work
- Narrateur(s): Peter Lerman
- Durée: 7 h et 5 min
- Date de publication: 2019-07-02
- Langue: Anglais
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They're loyal, loving, and big-hearted - dogs are our best friends for a good reason. Yet they have much more to offer than just love and friendship....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Auteur(s): Dana Nelson
- Narrateur(s): Karolina Z
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have? There is plenty of information about our bodies that we, as women, are just expected to have. Although we learn the basics of reproduction and anatomy, there is simply so much more to fertility and healthy pregnancy that we aren’t told.
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Maximizing Fertility
- Proven Guide to a Successful Pregnancy, Reproductive Health and Preventing Miscarriages. Maximize Your Fertility Through Charting ... Maintaining a Healthy Diet and Lifestyle.
- Narrateur(s): Karolina Z
- Durée: 3 h et 16 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Have you been thinking about conceiving a baby, but with no luck so far? Have you gone through a terrible loss with your pregnancy and wish to avoid it happening again? Do you want to possess the knowledge about your fertility that you deserve to have....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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What Happy Teachers Do
- The Three-Step Self-Care System to Support You Inside and Outside the Classroom
- Auteur(s): Michelle Auton
- Narrateur(s): Michelle Auton
- Durée: 5 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love. Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system to help you not just survive but thrive in teaching.
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What Happy Teachers Do
- The Three-Step Self-Care System to Support You Inside and Outside the Classroom
- Narrateur(s): Michelle Auton
- Durée: 5 h et 28 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love.
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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