Personal Care
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Career Self-Care
- Find Your Happiness, Success, and Fulfillment at Work
- Auteur(s): Minda Zetlin
- Narrateur(s): Jennie Litt
- Durée: 10 h et 44 min
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Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all.
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Career Self-Care
- Find Your Happiness, Success, and Fulfillment at Work
- Narrateur(s): Jennie Litt
- Durée: 10 h et 44 min
- Date de publication: 2022-08-16
- Langue: Anglais
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Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting....
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Prix courant: 27,83$ ou 1 crédit
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When You Care
- The Unexpected Magic of Caring for Others
- Auteur(s): Elissa Strauss
- Narrateur(s): Helen Laser
- Durée: 8 h et 56 min
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Behind our current caregiving crisis, in which a broken system has left parents and caregivers exhausted, sits a fierce addiction to independence. But what would happen if we started to appreciate dependency, and the deep meaning of one person caring for another? If we start to care about care? With a curiosity and desire to understand more fully one of humanity’s most profound and essential relationships, journalist Elissa Strauss she interrogates our societal obsession with going it alone and poses a challenge to let ourselves be transformed by the act of caregiving.
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So engaging that I bought the hardcover halfway through listening to the audiobook
- Écrit par Amazon Customer le 2024-09-25
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When You Care
- The Unexpected Magic of Caring for Others
- Narrateur(s): Helen Laser
- Durée: 8 h et 56 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Journalist Elissa Strauss explores the powerful role caring for others plays in our individual and communal lives, weaving together research and stories from parents and caregivers with a feminist bent.
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Prix courant: 24,27$ ou 1 crédit
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Auteur(s): Tanya Carroll Richardson
- Narrateur(s): Leslie Howard
- Durée: 5 h et 23 min
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If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people's emotions, or inexplicably uncomfortable in certain places. Finding the time and space, and having the empath-specific tools, to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there's a book that helps you do just that!
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Narrateur(s): Leslie Howard
- Durée: 5 h et 23 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Balance your unique emotional and energetic sensitivities—and avoid taking on other people's feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!
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Prix courant: 26,00$ ou 1 crédit
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Only Gone from Your Sight
- Jack McAfghan’s Little Guide to Pet Loss and Grief
- Auteur(s): Kate McGahan
- Narrateur(s): Richard Brendan
- Durée: 6 h et 9 min
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Our favorite four-legged grief counselor, Jack McAfghan, guides you gently and honestly through all aspects of pet loss and grief. Jack will prepare you, teach you to make peace with the decisions you may ultimately have to make and help you to understand that the end of this life is not the end of life at all. Learn the secret language that will help you communicate with your pets no matter where they are.
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Only Gone from Your Sight
- Jack McAfghan’s Little Guide to Pet Loss and Grief
- Narrateur(s): Richard Brendan
- Durée: 6 h et 9 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Our favorite four-legged grief counselor, Jack McAfghan, guides you gently and honestly through all aspects of pet loss and grief....
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Prix courant: 25,00$ ou 1 crédit
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Dying Well: Our Journey of Love and Loss
- Auteur(s): Susan Ducharme Hoben
- Narrateur(s): Marie Hoffman
- Durée: 9 h et 30 min
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Dying Well is an inspiring love story of how a man celebrated life while facing his death with grace and dignity. His widow guides you through decisions made and actions taken on their nine-month journey from diagnosis through celebrations and goodbyes, to a peaceful death free of fear and regret. She shares lessons learned as their family came to terms with her husband’s impending death and found ways to make this last stage of his life as loving and happy as possible.
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Dying Well: Our Journey of Love and Loss
- Narrateur(s): Marie Hoffman
- Durée: 9 h et 30 min
- Date de publication: 2018-07-03
- Langue: Anglais
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Dying Well is a love story of how a man celebrated life while facing death with grace and dignity. His widow guides you through decisions made and actions taken on their journey from diagnosis through celebrations and goodbyes, to a peaceful death free of fear and regret....
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Marge Sudheimer
- Durée: 1 h et 40 min
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Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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CUT DELETE!!!
- Écrit par Utilisateur anonyme le 2021-04-22
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Narrateur(s): Marge Sudheimer
- Durée: 1 h et 40 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....
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Prix courant: 10,09$ ou 1 crédit
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The Unbearable Loss of a Pet
- Understanding Grief After the Death of a Pet: An Honest and Compassionate Guide
- Auteur(s): Emily Freamer
- Narrateur(s): Melli Arkna
- Durée: 3 h et 17 min
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This book goes beyond mere consolation. It delves into the complexities of pet loss, addressing the unique challenges that arise when dealing with a sick pet, the sudden loss of a young companion, or the overwhelming grief that can accompany the death of a new pet.
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The Unbearable Loss of a Pet
- Understanding Grief After the Death of a Pet: An Honest and Compassionate Guide
- Narrateur(s): Melli Arkna
- Durée: 3 h et 17 min
- Date de publication: 2023-10-26
- Langue: Anglais
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Are you struggling to cope with the loss of your beloved pet? Look no further. The Unbearable Loss of a Pet, by Emily Freamer is your compassionate guide to help you find solace, healing, and renewal from your grief....
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Bright Kids Who Couldn't Care Less
- How to Rekindle Your Child's Motivation
- Auteur(s): Ellen Braaten PhD, Sheryl Sandberg - foreword
- Narrateur(s): Ellen Braaten PhD
- Durée: 7 h et 52 min
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If you're wondering how your bright, motivated little kid became such an unmotivated adolescent, you're not alone. Fortunately, help is at hand! Read by the author, this compassionate guide explains that kids who have lost the will to do anything (other than play video games) need more than simple encouragement or the “right” school, teacher, or coach to get back on track. Psychologist and learning expert Ellen Braaten helps you understand the myriad biological, psychological, and social factors that affect motivation.
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Bright Kids Who Couldn't Care Less
- How to Rekindle Your Child's Motivation
- Narrateur(s): Ellen Braaten PhD
- Durée: 7 h et 52 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Psychologist and learning expert Ellen Braaten helps you understand the myriad biological, psychological, and social factors that affect motivation, and get to know your own child's unique strengths, weaknesses, and personality traits better....
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Prix courant: 20,13$ ou 1 crédit
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 3 h et 45 min
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Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.
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Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- Narrateur(s): J.D. Watley
- Durée: 3 h et 45 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.
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Prix courant: 18,74$ ou 1 crédit
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Patients Matter Most
- How Healthcare Is Becoming Personal Again
- Auteur(s): Dr. Lawrence Rosenberg
- Narrateur(s): Eil Shiff
- Durée: 4 h et 51 min
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Understanding the inevitable changes that technology has brought—and will continue to bring—to the healthcare industry will help all of us take more control over our well-being, prevent chronic diseases, and pursue care at the right time, at the right place, in the right way, from the right people.
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Patients Matter Most
- How Healthcare Is Becoming Personal Again
- Narrateur(s): Eil Shiff
- Durée: 4 h et 51 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Understanding the inevitable changes that technology has brought to the healthcare industry will help all of us take more control over our well-being, prevent chronic diseases, and pursue care at the right time, at the right place, in the right way, from the right people....
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Prix courant: 20,19$ ou 1 crédit
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Success Starts Within
- Achieve Your Full Potential Through Radical Self-Care
- Auteur(s): Chazz Scott
- Narrateur(s): Jaime Lincoln Smith
- Durée: 7 h et 58 min
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Drawing from the latest research in neuroscience and positive psychology, mindset and resilience expert Chazz Scott shares practical strategies for what he refers to as radical self-care—an approach to living that helps us transcend negative thinking, gain inner confidence, improve focus, and develop meaningful relationships—so that we may achieve true fulfillment in our personal and professional lives.
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Success Starts Within
- Achieve Your Full Potential Through Radical Self-Care
- Narrateur(s): Jaime Lincoln Smith
- Durée: 7 h et 58 min
- Date de publication: 2023-09-19
- Langue: Anglais
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Successful health? Healthy success? You can have both with Success Starts Within, your guide to science-backed strategies rooted in the principle that outward success begins with inner wealth....
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Prix courant: 22,26$ ou 1 crédit
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The Lawn Care Billionaire
- The Complete Roadmap to Starting a $1M+ Landscape Business
- Auteur(s): Mike Andes
- Narrateur(s): Mike Andes
- Durée: 5 h et 35 min
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From humble beginnings to creating a landscaping empire, Mike Andes shares his remarkable journey and the secrets of building a million-dollar lawn care and landscaping business in this must-read guide for aspiring entrepreneurs.
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The Lawn Care Billionaire
- The Complete Roadmap to Starting a $1M+ Landscape Business
- Narrateur(s): Mike Andes
- Durée: 5 h et 35 min
- Date de publication: 2023-04-05
- Langue: Anglais
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From humble beginnings to creating a landscaping empire, Mike Andes shares his remarkable journey and the secrets of building a million-dollar lawn care and landscaping business in this must-read guide for aspiring entrepreneurs....
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Prix courant: 25,00$ ou 1 crédit
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The Karma of Success
- Spiritual Strategies to Free Your Inner Genius
- Auteur(s): Liz Tran
- Narrateur(s): Liz Tran
- Durée: 5 h et 26 min
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Most of the traditional advice about getting ahead focuses on managing other people’s impressions of you. It’s all about how to network with impressive people and accommodate yourself to people with status and power. Executive coach Liz Tran asks you to forget about those people, and instead, train yourself to listen to and be guided by your innermost voice. From tech to spiritual leadership and executive coaching, Tran has charted her own path by learning how to tune into her intuition and be true to her Inner Genius.
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The Karma of Success
- Spiritual Strategies to Free Your Inner Genius
- Narrateur(s): Liz Tran
- Durée: 5 h et 26 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Fulfill your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius....
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Prix courant: 20,40$ ou 1 crédit
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Mother Brain
- How Neuroscience Is Rewriting the Story of Parenthood
- Auteur(s): Chelsea Conaboy
- Narrateur(s): Chelsea Conaboy
- Durée: 12 h et 31 min
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Before journalist Chelsea Conaboy gave birth, she anticipated the joy of holding her newborn, the endless dirty diapers, and the sleepless nights. What she didn’t expect was how different she would feel—a shift in self, as deep as it was disorienting. Something was changing: her brain. New parents undergo major brain changes, driven by hormones and the deluge of stimuli a baby provides. Conaboy delves into the neuroscience to reveal unexpected upsides, generations of scientific neglect, and a powerful new narrative of parenthood.
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Mother Brain
- How Neuroscience Is Rewriting the Story of Parenthood
- Narrateur(s): Chelsea Conaboy
- Durée: 12 h et 31 min
- Date de publication: 2022-09-13
- Langue: Anglais
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A groundbreaking exploration of the parental brain that untangles insidious myths from complicated realities, Mother Brain explodes the concept of “maternal instinct” and tells a new story about what it means to become a parent....
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Prix courant: 26,21$ ou 1 crédit
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Who Will Love Me Now?
- Neglected, Unloved and Rejected: A Little Girl Desperate for a Home to Call Her Own
- Auteur(s): Maggie Hartley
- Narrateur(s): Penny MacDonald
- Durée: 6 h et 46 min
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At just 10 years old, Kirsty has already suffered a lifetime of heartache and suffering. Neglected by her teenage mother and taken into care, Kirsty thought she had found her forever family when she is fostered by Pat and Mike, who she comes to see as her real mum and dad. But when Pat has a heart attack and collapses in front of her, Kirsty's foster family says it's all her fault. They blame her temper tantrums for putting Pat under stress and they don't want Kirsty in their lives anymore.
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Who Will Love Me Now?
- Neglected, Unloved and Rejected: A Little Girl Desperate for a Home to Call Her Own
- Narrateur(s): Penny MacDonald
- Série: A Maggie Hartley Foster Carer Story
- Durée: 6 h et 46 min
- Date de publication: 2017-11-21
- Langue: Anglais
- At just 10 years old, Kirsty has already suffered a lifetime of heartache and suffering. Neglected by her teenage mother and taken into care, Kirsty thought she had found her forever family....
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Prix courant: 35,74$ ou 1 crédit
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Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care
- Auteur(s): Samantha Archibald
- Narrateur(s): Scott J. Zim, Kelly Smith
- Durée: 5 h et 28 min
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Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!
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Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care
- Narrateur(s): Scott J. Zim, Kelly Smith
- Durée: 5 h et 28 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities....
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Nobody Cares
- Essays
- Auteur(s): Anne T. Donahue
- Narrateur(s): Anne T. Donahue
- Durée: 4 h et 37 min
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From the author of the popular newsletter That’s What She Said, Nobody Cares is a frank, funny personal essay collection about work, failure, friendship, and the messy business of being alive in your 20s and 30s. As she shares her hard-won insights from screwing up, growing up, and trying to find her own path, Anne T. Donahue’s debut book offers all the honesty, laughs, and reassurance of a late-night phone call with your best friend.
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Funny and Witty
- Écrit par Jamie @ Books and Ladders le 2022-09-29
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Nobody Cares
- Essays
- Narrateur(s): Anne T. Donahue
- Durée: 4 h et 37 min
- Date de publication: 2018-09-18
- Langue: Anglais
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From the author of the popular newsletter That’s What She Said, Nobody Cares is a frank, funny personal essay collection about work, failure, friendship, and the messy business of being alive in your 20s and 30s....
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Prix courant: 24,37$ ou 1 crédit
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Too Young to Be a Mum
- Auteur(s): Maggie Hartley
- Narrateur(s): Penny MacDonald
- Durée: 6 h et 45 min
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When 16-year-old Jess arrives on foster carer Maggie Hartley's doorstep with her newborn son Jimmy, she has nowhere else to go. Arriving straight from the hospital having just given birth, Jess is like a rabbit caught in the headlights. Scared, alone, and practically a child herself, she is overwhelmed with the responsibility of caring for a newborn without the support of a loving family or her beloved boyfriend. With social services threatening to take baby Jimmy into care, Jess knows that Maggie is her only chance of keeping her son.
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Too Young to Be a Mum
- Narrateur(s): Penny MacDonald
- Série: A Maggie Hartley Foster Carer Story
- Durée: 6 h et 45 min
- Date de publication: 2017-11-07
- Langue: Anglais
- When 16-year-old Jess arrives on foster carer Maggie Hartley's doorstep with her newborn son Jimmy, she has nowhere else to go. Arriving straight from the hospital having just given birth....
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Prix courant: 35,74$ ou 1 crédit
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Auteur(s): Derick Howell
- Narrateur(s): John-Michael Jalonen
- Durée: 17 h
- Version intégrale
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Au global
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Performance
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Histoire
Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Narrateur(s): John-Michael Jalonen
- Série: Anxiety Management Techniques
- Durée: 17 h
- Date de publication: 2020-11-06
- Langue: Anglais
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Girl on Fire
- How to Choose Yourself, Burn the Rule Book, and Blaze Your Own Trail in Life and Business
- Auteur(s): Cara Alwill Leyba
- Narrateur(s): Cara Alwill
- Durée: 2 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
The self-publishing queen started this conversation four years ago with Girl Code, her ode to women and their power, a book so successful that it has been translated in seven languages and continues to make a major impact on the world. Girl On Fire builds on this concept and shows you how to blaze your own trail immediately. You don’t need permission from anyone to live fearlessly and start living your dream.
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DONT LIKE IT..here's why..
- Écrit par Purchaser le 2022-05-05
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Girl on Fire
- How to Choose Yourself, Burn the Rule Book, and Blaze Your Own Trail in Life and Business
- Narrateur(s): Cara Alwill
- Durée: 2 h et 29 min
- Date de publication: 2021-08-19
- Langue: Anglais
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The self-publishing queen started this conversation four years ago with Girl Code, her ode to women and their power, a book so successful that it has been translated in seven languages and continues to make a major impact on the world....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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