Personal Development Overcome
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Superando La Timidez ¿ Cómo Vencer El Miedo Y La Ansiedad Social ? [Overcoming Shyness: How to Overcome Fear and Social Anxiety]
- Técnicas de superación total y personalidad mentalmente fuerte [Total Improvement Techniques and Mentally Strong Personality
- Auteur(s): Ghandi Pinedo Reátegui
- Narrateur(s): Nicolas Villanueva
- Durée: 3 h et 17 min
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Sé exactamente lo que es ser atrapado por la timidez paralizante. Sé lo que se siente que no entiendan tu introversión, que te juzguen como débil cuando no lo eres. Porque posees una fuerza interior. Tú sabes que no hay nada malo en ti, a pesar de que en momentos de soledad tienes pensamientos negativos. Durante mucho tiempo yo busqué algún material que me permitiera entender mi carácter, mi personalidad y mis propias habilidades. Y después de haber pasado del tipo que no abría la boca a alguien que irradia confianza, estoy aquí para mostrarte cómo brillar.
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Superando La Timidez ¿ Cómo Vencer El Miedo Y La Ansiedad Social ? [Overcoming Shyness: How to Overcome Fear and Social Anxiety]
- Técnicas de superación total y personalidad mentalmente fuerte [Total Improvement Techniques and Mentally Strong Personality
- Narrateur(s): Nicolas Villanueva
- Durée: 3 h et 17 min
- Date de publication: 2020-03-16
- Langue: Espagnol
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¿Llevas tiempo intentando perder la timidez, pero no lo consigues? ¿Te impide hacer amigos? ¿Tienes pánico a ruborizarte? ¿Piensas que es una enfermedad sin solución? ¿Te lamentas por sufrir este problema? ¿Te bloquea cuando estás con alguien....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Simple Path to Anxious Attachment Recovery
- Overcome the Fear of Abandonment, Develop Unshakeable Self-Confidence, and Nurture Fulfilling & Secure Relationships
- Auteur(s): Amara Everbond, Samir Everbond
- Narrateur(s): Lynnda Nelson
- Durée: 4 h et 35 min
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Do you worry about abandonment? Do you want deep, fulfilling relationships but get lost in anxiety? You may obsess over your loved ones' every move and question your place in their life. Your anxieties are normal for someone with an anxious attachment style—you're not alone. However, holding onto these anxieties prevents you from having secure relationships based on trust and unconditional love.
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The Simple Path to Anxious Attachment Recovery
- Overcome the Fear of Abandonment, Develop Unshakeable Self-Confidence, and Nurture Fulfilling & Secure Relationships
- Narrateur(s): Lynnda Nelson
- Durée: 4 h et 35 min
- Date de publication: 2024-01-22
- Langue: Anglais
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Do you worry about abandonment? Do you want deep, fulfilling relationships but get lost in anxiety? You may obsess over your loved ones' every move and question your place in their life....
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Prix courant: 18,74$ ou 1 crédit
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Messy Hope
- Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
- Auteur(s): Lori Wildenberg
- Narrateur(s): Jaimee Draper
- Durée: 6 h et 33 min
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Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless. Our kids must be equipped with more than resilience and positivity. They need hope. Hope for a future. Along with her daughter Kendra, parent and family educator Lori Wildenberg encourages you to take the practical ways offered in Messy Hope to foster necessary hope growth in your children’s hearts.
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Messy Hope
- Help Your Child Overcome Anxiety, Depression, or Suicidal Ideation
- Narrateur(s): Jaimee Draper
- Durée: 6 h et 33 min
- Date de publication: 2021-10-26
- Langue: Anglais
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Some experts say that depression and anxiety are the new normal. Suicide is the second leading cause of death in young people. As parents, we cannot accept this. Many young people feel helpless and hopeless....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Auteur(s): Destiny Johnson
- Narrateur(s): Sandy Detweiler
- Durée: 3 h et 51 min
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Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Narrateur(s): Sandy Detweiler
- Durée: 3 h et 51 min
- Date de publication: 2023-12-06
- Langue: Anglais
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Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....
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Prix courant: 18,74$ ou 1 crédit
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Auteur(s): Michael Vitela
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Narrateur(s): Ken Johnson
- Durée: 3 h et 14 min
- Date de publication: 2020-03-04
- Langue: Anglais
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)
- A Workbook to Help You Increase Self-Love, Confidence & Abundance + Overcome Anxiety and Positive Affirmations for Black Women)
- Auteur(s): Ebony Essance
- Narrateur(s): Fatima Johnson
- Durée: 10 h et 17 min
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Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative toolkit that genuinely works for you? If so, then you've come to the right place. Even if you've tried other solutions that left you feeling disheartened, the path to emotional well-being and self-love is easier than you think.
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Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)
- A Workbook to Help You Increase Self-Love, Confidence & Abundance + Overcome Anxiety and Positive Affirmations for Black Women)
- Narrateur(s): Fatima Johnson
- Durée: 10 h et 17 min
- Date de publication: 2024-02-09
- Langue: Anglais
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You deserve not only emotional self care but the ability to utilise affirmations to live your best inner life- starting TODAY.
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Prix courant: 31,26$ ou 1 crédit
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Auteur(s): Sophia Todd
- Narrateur(s): Haley Grace Eccles
- Durée: 4 h et 20 min
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrateur(s): Haley Grace Eccles
- Série: Mindfulness Self-Help, Livre 1
- Durée: 4 h et 20 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you.
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Prix courant: 18,74$ ou 1 crédit
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- Auteur(s): Wolf J. Bishop
- Narrateur(s): Michael Fryar
- Durée: 10 h et 43 min
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If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help. Today’s psychological science knows a lot about BPD and there are some very effective therapeutic tools to help you. One such tool is DBT (dialectical behavior therapy) which can be done with a therapist or in a do-it-yourself setting.
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Master Your Emotion 2 in 1: Stop Negative Thinking and Overcome Depression!
- Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
- Narrateur(s): Michael Fryar
- Durée: 10 h et 43 min
- Date de publication: 2021-04-29
- Langue: Anglais
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If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Deep Sleep Hypnosis
- Powerful Self Hypnosis Scripts to Start Sleeping Smarter, Heal Insomnia, Overcome Anxiety, and Reduce Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly
- Auteur(s): Kara Eland
- Narrateur(s): Kara Eland
- Durée: 2 h et 16 min
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With Deep Sleep Hypnosis, you can learn the powerful self-hypnosis scripts to overcome these issues and achieve a more restful, rejuvenating sleep.
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Deep Sleep Hypnosis
- Powerful Self Hypnosis Scripts to Start Sleeping Smarter, Heal Insomnia, Overcome Anxiety, and Reduce Stress, With Guided Dreaming and Relaxation Music to Fall Asleep Instantly
- Narrateur(s): Kara Eland
- Durée: 2 h et 16 min
- Date de publication: 2023-06-16
- Langue: Anglais
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With Deep Sleep Hypnosis, you can learn the powerful self-hypnosis scripts to overcome these issues and achieve a more restful, rejuvenating sleep....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stop Overthinking + Letting Go of Anxiety
- 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
- Auteur(s): John Ward
- Narrateur(s): KC Wayman
- Durée: 6 h et 57 min
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Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle. If an overwhelmed, exhausted mind has been holding you back from the life you deserve, Stop Overthinking and Overcoming Anxiety, Concern and Apprehension are the ultimate self-help combination that will guide you toward mental health success!
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Stop Overthinking + Letting Go of Anxiety
- 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
- Narrateur(s): KC Wayman
- Durée: 6 h et 57 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....
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Prix courant: 25,00$ ou 1 crédit
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Be the Hero
- Three Powerful Ways to Overcome Challenges in Work and Life
- Auteur(s): Noah Blumenthal, Marshall Goldsmith
- Narrateur(s): Daniel Noel
- Durée: 4 h et 23 min
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At times we all feel frustrated, stressed, or out of control. What if you could be at your best when your challenges are on the rise? Well, you can. Be the Hero introduces us to the way of the "Everyday Hero" and shows how to turn self-defeating thoughts and behavior into heroic actions. The trick is in the stories we tell ourselves.
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Be the Hero
- Three Powerful Ways to Overcome Challenges in Work and Life
- Narrateur(s): Daniel Noel
- Durée: 4 h et 23 min
- Date de publication: 2009-11-24
- Langue: Anglais
- At times we all feel frustrated, stressed, or out of control. What if you could be at your best when your challenges are on the rise....
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Prix courant: 25,98$ ou 1 crédit
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Digital, Diverse & Divided
- How to Talk to Racists, Compete with Robots, and Overcome Polarization
- Auteur(s): David Livermore
- Narrateur(s): David Livermore
- Durée: 4 h et 56 min
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Our divides are destroying us: red versus blue, Black versus White, globalists versus nationalists, agnostics versus Christians. Drawing on seminal research on social identity and cultural intelligence, this book explains our impulse to divide people into “us” versus “them” and reveals how we can tackle tribalism, confront racism, and develop a common vision for the future. David Livermore outlines the four competencies of Cultural Intelligence—motivation, cognition, metacognition, and behavior—and shows how we can apply this foundation to a wide range of situations.
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Digital, Diverse & Divided
- How to Talk to Racists, Compete with Robots, and Overcome Polarization
- Narrateur(s): David Livermore
- Durée: 4 h et 56 min
- Date de publication: 2022-08-17
- Langue: Anglais
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Our divides are destroying us: red versus blue, Black versus White, globalists versus nationalists, agnostics versus Christians. Drawing on seminal research on social identity and cultural intelligence, this book explains our impulse to divide people into “us” versus “them”....
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Prix courant: 25,20$ ou 1 crédit
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Procrastination Cure: Simple Strategies and Motivational Habits to Stop Procrastinating.
- Learn How to Overcome Your Laziness and Increase Productivity. Stay Away from Bad Habits with the Procrastination Cure
- Auteur(s): Darryl J. Morgan
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 26 min
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Procrastination is one of the most known issues that humans have. For as long as humans have been around, they faced with the habit of delaying, avoiding and procrastinating on different issues. During humans' more productive moments, when they figure it out temporally how to stop procrastinating, they feel satisfied and accomplished. But that moments don't last forever. But you have to know that exist a way to stop the procrastinating problem, a cure that will help you have more productive moments than avoiding them.
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Procrastination Cure: Simple Strategies and Motivational Habits to Stop Procrastinating.
- Learn How to Overcome Your Laziness and Increase Productivity. Stay Away from Bad Habits with the Procrastination Cure
- Narrateur(s): Jessica Andrews
- Durée: 3 h et 26 min
- Date de publication: 2019-10-09
- Langue: Anglais
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Procrastination is one of the most known issues that humans have. For as long as humans have been around, they faced with the habit of delaying, avoiding and procrastinating on different issues....
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Prix courant: 18,74$ ou 1 crédit
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Overcome
- Memoirs of a Suicide
- Auteur(s): Kimberly Tocco
- Narrateur(s): Kimberly Tocco
- Durée: 3 h et 14 min
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On March 22, 2011, Jason Paul Legere, 13, went upstairs, took out his mom’s gun, and shot himself. Shot himself at just before eight a.m. on a random Tuesday morning, with his mother and three other brothers downstairs. The aftermath that follows is that of being completely overcome by the loss and stigma of suicide. In the wake of darkness it leaves behind as a family, a mother deals with the ever-present question of why.
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Overcome
- Memoirs of a Suicide
- Narrateur(s): Kimberly Tocco
- Durée: 3 h et 14 min
- Date de publication: 2022-07-15
- Langue: Anglais
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On March 22, 2011, Jason Paul Legere, 13, went upstairs, took out his mom’s gun, and shot himself. Shot himself at just before eight a.m. on a random Tuesday morning, with his mother and three other brothers downstairs....
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Prix courant: 18,74$ ou 1 crédit
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Anxiety in Relationship
- How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy, Couples Therapy, Skills 2 Books in 1
- Auteur(s): Dr Miller Scarlett, Teresa Williams
- Narrateur(s): Amanda Smith
- Durée: 9 h et 56 min
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Written by Teresa Williams and Dr. Miller Scarlett, this bundle of couples therapy workbooks leaves no stone unturned. It allows you to pinpoint your negative thoughts, alleviate common communication issues, and re-start your relationship on a healthier foundation. Just like treating a sick patient, these relationship books will help keep your marriage or relationship alive in three simple steps.
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Anxiety in Relationship
- How to Eliminate Negative Thinking, Jealousy, Attachment and Overcome Couple Conflicts. Insecurity and Fear of Abandonment Often Cause Irreparable Damage Without Therapy, Couples Therapy, Skills 2 Books in 1
- Narrateur(s): Amanda Smith
- Durée: 9 h et 56 min
- Date de publication: 2021-02-24
- Langue: Anglais
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Written by Teresa Williams and Dr. Miller Scarlett, this bundle of couples therapy workbooks leaves no stone unturned. It allows you to pinpoint your negative thoughts, alleviate common communication issues, and re-start your relationship on a healthier foundation....
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Prix courant: 25,00$ ou 1 crédit
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The Social Anxiety Relief Guide for Teens
- Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
- Auteur(s): Phoenix Tenny
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 48 min
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With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!
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I love the book
- Écrit par Joseph Mendoza le 2024-03-07
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The Social Anxiety Relief Guide for Teens
- Proven Activities and Techniques to Help Teens Overcome Social Anxiety Disorder and Live Happier, Successful Lives
- Narrateur(s): Gretchen Weber
- Durée: 3 h et 48 min
- Date de publication: 2024-03-04
- Langue: Anglais
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With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!
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Prix courant: 18,74$ ou 1 crédit
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Overcome Procrastination
- Motivate Yourself to Take Immediate Action, Get Things Done on Time and Boost Your Productivity
- Auteur(s): Jennifer Green
- Narrateur(s): Melany Robbins
- Durée: 3 h et 2 min
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When was the moment I lost track and started making 10 cups of coffee, scrolling over Instagram, and calling my mum instead of getting my work done? Sound familiar? If so, you're not alone! Procrastination is the most common trap in our modern society that leads into a spiral of unhappiness.
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It’s okay, I didn’t procrastinate at reading it
- Écrit par Calvin Williams le 2023-01-09
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Overcome Procrastination
- Motivate Yourself to Take Immediate Action, Get Things Done on Time and Boost Your Productivity
- Narrateur(s): Melany Robbins
- Durée: 3 h et 2 min
- Date de publication: 2019-07-02
- Langue: Anglais
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With a couple of simple tricks, you can take the reins and conquer all tasks with ease in a quarter of the time you used to....
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Introvert's Personal Conversation Guide
- Embrace Your Strengths, Overcome Social Anxiety, Create Meaningful Connections
- Auteur(s): Jolene Stephens
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
If personal conversations are a challenge, this book is for you. As an introvert who struggled with conversations, I began researching better ways to communicate and have more meaningful interactions. This guide includes years of research, all in one place, and will help accelerate your ability to confidently initiate a meaningful conversation with anyone.
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Introvert's Personal Conversation Guide
- Embrace Your Strengths, Overcome Social Anxiety, Create Meaningful Connections
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 23 min
- Date de publication: 2024-03-26
- Langue: Anglais
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If personal conversations are a challenge, this book is for you. As an introvert who struggled with conversations, I began researching better ways to communicate and have more meaningful interactions.
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Prix courant: 18,74$ ou 1 crédit
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Overcome Gaslighting
- How to Recover from Psychological Abuse and an Emotionally Abusive Relationship at Home and Work
- Auteur(s): June Presley
- Narrateur(s): Elisabeth Ashby
- Durée: 3 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
The ghost of gaslighting past can linger long after you’ve broken free. A gaslighter’s sneaky and slippery tactics can leave their mark deep within you. Recovery and true self-actualization are absolutely possible, with the right guidance. Countless victims, like you, have recovered using the techniques outlined in this book. Many of which are absolutely free and can be started immediately.
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Overcome Gaslighting
- How to Recover from Psychological Abuse and an Emotionally Abusive Relationship at Home and Work
- Narrateur(s): Elisabeth Ashby
- Durée: 3 h et 40 min
- Date de publication: 2020-11-24
- Langue: Anglais
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The ghost of gaslighting past can linger long after you’ve broken free. A gaslighter’s sneaky and slippery tactics can leave their mark deep within you. Recovery and true self-actualization are absolutely possible, with the right guidance....
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking. It was also designed to assist the listener in gaining self-beliefs related to self-care, and channeling emotions into healthier activities.
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Stop Smoking, Overcome Nicotine Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-03-13
- Langue: Anglais
- This "Stop Smoking" program was designed to assist the listener in gaining a positive association with fresh air and healthy habits and a negative association with smoking....
Échec de l'ajout au panier.
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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