Personal Development Overcome

Would you like to discover how to behave with your ADHD child? If you are struggling with the situations at home and school that your ADHD child faces every day, then keep reading. ADHD has a significant impact on the management of daily life for the entire family. The difficulties children face with ADHD, and their families can affect the quality of life and relationships, often causing stress and worry. The information in this audiobook is the answer for you. You'll finally be guided through the journey to unleash the potential of your child, becoming the next success story.

If you’re like most people, saying no probably makes you feel uncomfortable. Eventually, you will feel overwhelmed by all the things you said yes to but didn’t really want to do. This can lead to unnecessary stress and anxiety, ruined relationships, a lack of identity, and burnout. All of these could have been avoided if you had just said no. But that’s easier said than done, especially since there are emotions and social expectations involved in all our interactions.

Are you sick and tired of being unable to go to social events because of anxiety? Do you finally want to say good-bye to that dread and hopelessness and discover something that works for you? If so, then you’ve come to the right place. You see, great improvement and liberation from social anxiety doesn’t have to be difficult. Repeated studies have shown that by addressing your thoughts and behavior as this audiobook describes, you can get amazing results.

Start improving your confidence with A. V. Mendez's daily actionable guide that will give you the best ideas to help you build self-esteem and help you maximize your full potential in life, work, job, and business. There's an abundance of information out there about self-confidence... This book isn't just about information, it's about building a habit and implementing a daily action guide that will help you achieve maximum belief in yourself.

Do you think public speaking is terrifying? Public speaking can be a really scary experience. There is so much information on public speaking in the world, it's difficult to know where to start. This simple-to-follow book will equip you with everything you need to know and spare you from the clutter. Easily digestible and extremely actionable, this book will take you to a level of confidence that you didn't know was possible. With the help of this book you will be able to reach great heights when it comes to speaking in public, and all your fears will be vanquished completely.

Feeling the weight of mom guilt? Feeling all alone in this stay-at-home-mom life? Well, you’re not! I can't be the only one that constantly loses my phone while holding it, or make out my grocery and errand list just to leave it behind on the counter. I feel like I am constantly being pulled in thousands of different directions and lost the entire time. If you think this is just another audiobook on “how to parent” you are wrong. This audiobook is about how I am barely surviving life as a stay-at-home mom.

Everyone has emotions and thoughts. These are not just confined to adults; kids also have such thoughts and emotions. They are new to everything, and they do not know how to express their emotions or overcome their negative thought process. As a parent, you must teach your kid about emotions.

Do you find it hard to believe that your accomplishments are anything other than good luck? Are you quick to dismiss compliments from others? Are you tired of feeling like you need to do more? Discover what the signs of Imposter Syndrome are, how to fight back against it, and what you need to know to embrace your own brilliance.

Do you ever experience overwhelming fears and after it passes wonder why you were so paralyzed by it? Well, if so, you have what is called a phobia. Phobias are debilitating in nature, they can ruin your life, affect your relationships, and cause the sufferer to feel there is no solution to their problem. In Overcoming Your Fears and Phobias, there are no long boring lectures to listen to, there is no technical jargon or geek language, just plain and simply the key information you need to get started today to let go of your fear or phobias.

Internationally renowned high-performance coach and mentor Nadine Muller is no stranger to adversity. After thirteen illustrious years of full-time Australian military service as a nursing officer and a critical care registered nurse, Nadine’s life took a tumultuous turn, and she came face-to-face with her own battles. A hurricane of events unfolded in a short amount of time: Nadine and her second child both nearly lost their lives, her husband faced a severe mental health crisis, her dad battled dementia and lost his life, while her father-in-law was given a dire prognosis.

In ‘Be Your Own Rock’ Sagar Constantin shows you how to do the inner work it takes to become your own support system and grow through difficult times and change. Delivering a practical, step-by-step journey toward personal resilience and self-awareness, using the latest insights from neuroscience and psychology.

Janelle Lynnae shares her story with vulnerability and humor, guiding you to uncover the limiting beliefs rooted in childhood that keep you from living your dream life. It's time to release negative thought patterns, retrain your brain, and fully embrace the valuable badass within you! This book is not for those wanting a cute, fluffy personal growth pep-talk. It's crafted for women ready to take tangible steps forward. Designed to help you slow down from the busyness of work, to-do lists, and social media, it encourages honest self-reflection about what's holding you back.

Procrastination is a silent productivity killer, and its effects are undeniable. Imagine this scenario: a looming project deadline that should be your chance to shine, yet you find yourself wasting precious hours on social media or binge-watching your favorite TV series. As the deadline approaches, panic sets in, and the quality of your work suffers. Procrastination, a silent saboteur of dreams and ambitions, can be overcome. However, practical solutions exist and can be seamlessly integrated into your daily life.

Communication Skills will teach you everything you need to know about communication — from body language and effective listening skills, to verbal and nonverbal cues. You'll learn how to read people like a book, develop charisma and persuasion, overcome anxiety, become a people person, and achieve relationship success.

100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book.

This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed. Unhealthy or toxic anger erupts like a volcano and destroys everything that lies in its path, including your peace of mind and your relationships.

Découvrez le guide ultime de la résilience masculine. Apprenez à surmonter les obstacles, transformer les échecs en succès et vivre une vie extraordinaire en éveillant votre force intérieure.

Many relationship problems are caused by insecurity and lack of self-esteem. The drama escalates up to a point when neither of you can take it any longer. But when your self-esteem is not too high and not too low, you feel secure with your partner. You love them and you’re sure that they love you too. You have no reason to be clingy or jealous, and you can solve most misunderstandings with sincere and respectful communication. This book will teach you how to build such a relationship.

In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence, success, and happiness you're looking for. Based on the latest breakthroughs in neuroscience and human needs, you will learn proven strategies that can rapidly increase your levels of self-confidence, happiness, and success in every area of life.

Welcome to Master Your Mindset—the essential guide to breaking free from self-doubt and unlocking the belief that you can achieve anything you set your mind to. Designed as a transformative journey, this book takes you from struggling with insecurity and inner doubt to embracing unshakable confidence and limitless potential.