Personal Development Overcome
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How to Stop Being Stressed
- The S-I-M-P-L-E Step-By-Step Guide to Relax Your Mind, Overcome Negativity, and Improve Your Mental Health
- Auteur(s): Sarrah Kaye
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 17 min
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Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.
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How to Stop Being Stressed
- The S-I-M-P-L-E Step-By-Step Guide to Relax Your Mind, Overcome Negativity, and Improve Your Mental Health
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 17 min
- Date de publication: 2024-11-14
- Langue: Anglais
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Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.
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Prix courant: 18,74$ ou 1 crédit
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The Emotional Mind
- Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
- Auteur(s): Lewis David
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 41 min
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The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily.
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The Emotional Mind
- Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 41 min
- Date de publication: 2021-05-18
- Langue: Anglais
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The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily....
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Prix courant: 18,74$ ou 1 crédit
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- Auteur(s): Vaughn Carter
- Narrateur(s): Alexander Burns
- Durée: 3 h et 34 min
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From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence.
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Help Me Talk to Anyone
- Eight Skills You Need to Overcome Social Anxiety and Enhance Your Relationships (The Help Me Series)
- Narrateur(s): Alexander Burns
- Durée: 3 h et 34 min
- Date de publication: 2023-05-01
- Langue: Anglais
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From the best-selling author of Help Me, I'm Stuck comes a book that will have you fearlessly mingling in no time. It's the perfect guide to crush the jitters and self-doubt and help you navigate through social interactions with ease and confidence....
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Prix courant: 18,74$ ou 1 crédit
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How to Stop Being Jealous and Insecure
- Overcome Insecurity and Relationship Jealousy
- Auteur(s): Michele Gilbert
- Narrateur(s): Michael R. L. Kern
- Durée: 22 min
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Wouldn't you like to know how to beat relationship jealousy and deal with insecurity? Learn why you are really insecure and jealous, how to identify the problem, the importance of open communication, why you must replace negative emotions with positive ones, and more....
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To the point
- Écrit par Utilisateur anonyme le 2022-02-13
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How to Stop Being Jealous and Insecure
- Overcome Insecurity and Relationship Jealousy
- Narrateur(s): Michael R. L. Kern
- Durée: 22 min
- Date de publication: 2015-07-01
- Langue: Anglais
- Wouldn't you like to know how to beat relationship jealousy and deal with insecurity? Learn why you are really insecure and jealous, how to identify the problem, and more....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Auteur(s): Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
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Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- Auteur(s): Mark Panic
- Narrateur(s): Robert Plank
- Durée: 3 h et 4 min
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How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence. If you’ve asked these questions or questions like them, it’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life. Mastering Your Emotions is the book that will give you what you need to bring your emotions under your complete control.
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Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- Narrateur(s): Robert Plank
- Durée: 3 h et 4 min
- Date de publication: 2019-08-14
- Langue: Anglais
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How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence....
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Prix courant: 18,74$ ou 1 crédit
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Breaking Generational Trauma and Bad Habits
- Overcome Negative Cycle of Habits That Have Existed through Generations of Your Family
- Auteur(s): Julie Miracle
- Narrateur(s): David Sun
- Durée: 5 h et 43 min
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Generational trauma silently infiltrates your life, shaping your thoughts, emotions, and behaviors in ways you may not even realize. It's the invisible force that keeps you stuck in patterns of struggle, sabotaging your relationships, health, and success. This book is your guide to understanding the complex web of generational trauma and how it impacts every aspect of your life. You'll learn how trauma is passed down through families, often in subtle and insidious ways, and how it manifests in your adult struggles and coping mechanisms.
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Breaking Generational Trauma and Bad Habits
- Overcome Negative Cycle of Habits That Have Existed through Generations of Your Family
- Narrateur(s): David Sun
- Durée: 5 h et 43 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Generational trauma silently infiltrates your life, shaping your thoughts, emotions, and behaviors in ways you may not even realize. It's the invisible force that keeps you stuck in patterns of struggle, sabotaging your relationships, health, and success.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Auteur(s): Sara Sterling
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Durée: 20 h et 7 min
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 20 h et 7 min
- Date de publication: 2023-08-07
- Langue: Anglais
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Auteur(s): Helen Hill
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
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This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
- Date de publication: 2024-09-06
- Langue: Anglais
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This audiobook harnesses the power of hypnosis to help you make lasting changes.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Auteur(s): Erika J. Smith
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
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With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
- Date de publication: 2020-02-26
- Langue: Anglais
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Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- Auteur(s): Mike Moreland
- Narrateur(s): Mike Moreland
- Durée: 1 h et 9 min
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Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues? You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.
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EFT Tapping
- Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique
- Narrateur(s): Mike Moreland
- Durée: 1 h et 9 min
- Date de publication: 2016-02-09
- Langue: Anglais
- In this book, you will learn how to do a standard EFT Tapping session to work on any issue you may have. Additionally, the book focuses on a few specific issues....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Stop Overthinking + Letting Go of Anxiety
- 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
- Auteur(s): John Ward
- Narrateur(s): KC Wayman
- Durée: 6 h et 57 min
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Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle. If an overwhelmed, exhausted mind has been holding you back from the life you deserve, Stop Overthinking and Overcoming Anxiety, Concern and Apprehension are the ultimate self-help combination that will guide you toward mental health success!
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Stop Overthinking + Letting Go of Anxiety
- 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
- Narrateur(s): KC Wayman
- Durée: 6 h et 57 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....
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Prix courant: 25,00$ ou 1 crédit
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Communicate with Courage
- Taking Risks to Overcome the Four Hidden Challenges
- Auteur(s): Michelle D. Gladieux
- Narrateur(s): Michelle D. Gladieux
- Durée: 4 h et 18 min
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What all these challenges have in common is they require taking risks—to reveal yourself, to question your beliefs, to take a leap of faith, or to move out of your comfort zone. As a response, each chapter includes a Pro Move, or a best practice, and an exercise designed to help you overcome your fears and become a powerful communicator. Courageous communication requires self-knowledge, practice, and a fierce desire to continually improve; this book is like having an expert coach along with you for every step of the journey.
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Communicate with Courage
- Taking Risks to Overcome the Four Hidden Challenges
- Narrateur(s): Michelle D. Gladieux
- Durée: 4 h et 18 min
- Date de publication: 2022-10-19
- Langue: Anglais
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What all these challenges have in common is they require taking risks—to reveal yourself, to question your beliefs, to take a leap of faith, or to move out of your comfort zone....
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Prix courant: 20,15$ ou 1 crédit
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- Auteur(s): Jane Austen, David Solsam
- Narrateur(s): Jeff Dos Santos
- Durée: 20 h et 10 min
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.
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It hurt to listen to!
- Écrit par Utilisateur anonyme le 2022-05-20
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- Narrateur(s): Jeff Dos Santos
- Durée: 20 h et 10 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world....
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Prix courant: 37,53$ ou 1 crédit
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Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- Auteur(s): John Benson
- Narrateur(s): Vincent Townsend
- Durée: 4 h et 21 min
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In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today.
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Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- Narrateur(s): Vincent Townsend
- Série: Your better self, Livre 1
- Durée: 4 h et 21 min
- Date de publication: 2023-01-19
- Langue: Anglais
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In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today....
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Prix courant: 18,74$ ou 1 crédit
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Insecure in Love
- Overcome Jealousy, Fear of Abandonment and Anxiety. Healing Your Anxious Attachment Wounds and Save Your Codependent Relationship
- Auteur(s): Edward Miles
- Narrateur(s): Chad Shoppa
- Durée: 3 h et 26 min
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Feeling insecure in a relationship is a very hard-to-handle emotion, but being in this situation is more common than we can think. In the beginning, we don't understand how much this can affects our life, but then, the voice in our mind starts asking many questions about ourselves, our partner, and our relationship. Do you ever felt like that? If so, you've probably noticed how this has consequences in your life.
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Insecure in Love
- Overcome Jealousy, Fear of Abandonment and Anxiety. Healing Your Anxious Attachment Wounds and Save Your Codependent Relationship
- Narrateur(s): Chad Shoppa
- Durée: 3 h et 26 min
- Date de publication: 2020-08-28
- Langue: Anglais
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Feeling insecure in a relationship is a very hard-to-handle emotion, but being in this situation is more common than we can think....
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Prix courant: 18,74$ ou 1 crédit
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The Anxiety Cure for Kids: Little-Known Things That Might Worsen Your Kids Anxiety and How to Fix Them
- Auteur(s): Lawrence Conley
- Narrateur(s): Nicholas Connell
- Durée: 3 h et 15 min
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Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.
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The Anxiety Cure for Kids: Little-Known Things That Might Worsen Your Kids Anxiety and How to Fix Them
- Narrateur(s): Nicholas Connell
- Durée: 3 h et 15 min
- Date de publication: 2020-03-02
- Langue: Anglais
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Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Fix
- Overcome the Invisible Barriers That Are Holding Women Back at Work
- Auteur(s): Michelle P. King
- Narrateur(s): Michelle P. King
- Durée: 8 h et 4 min
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Histoire
In this fascinating and empowering book, King outlines the invisible barriers that hold women back at all stages of their careers, and provides readers with a clear set of takeaways to thrive despite the sexist workplace, as they fight for change from within. Gender equality is not about women, and it is not about men - it is about making workplaces work for everyone. Together, we can fix work, not women.
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The Fix
- Overcome the Invisible Barriers That Are Holding Women Back at Work
- Narrateur(s): Michelle P. King
- Durée: 8 h et 4 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Based on King’s research and exclusive interviews with major companies and thought leaders, The Fix reveals why denying the fact that women are held back just because they are women - what she calls gender denial - is the biggest obstacle holding women back at work....
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Prix courant: 24,27$ ou 1 crédit
Prix réduit: 24,27$ ou 1 crédit
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Soft Skills Starter Pack 3-in-1 Bundle
- How to Be More Confident and Interesting, Overcome Social Anxiety and Shyness, Improve Your Conversations and People Skills
- Auteur(s): Armani Talks
- Narrateur(s): Daniel Cryer
- Durée: 15 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
The Soft Skills Starter Pack 3-in-1 Bundle is a series of works that will help you learn how to be more confident and interesting, overcome social anxiety and shyness, and improve your conversations and people skills. In this bundle, you will gain access to level up mentality, speak easy, and word play.
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Really good!
- Écrit par Utilisateur anonyme le 2022-11-27
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Soft Skills Starter Pack 3-in-1 Bundle
- How to Be More Confident and Interesting, Overcome Social Anxiety and Shyness, Improve Your Conversations and People Skills
- Narrateur(s): Daniel Cryer
- Durée: 15 h et 22 min
- Date de publication: 2021-11-16
- Langue: Anglais
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The Soft Skills Starter Pack 3-in-1 Bundle is a series of works that will help you learn how to be more confident and interesting, overcome social anxiety and shyness, and improve your conversations and people skills....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- Auteur(s): Darius Foroux
- Narrateur(s): Darius Foroux
- Durée: 3 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
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Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- Narrateur(s): Darius Foroux
- Durée: 3 h et 34 min
- Date de publication: 2023-09-18
- Langue: Anglais
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Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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