Personal Development Overcome
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Boston Bound
- A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon
- Auteur(s): Elizabeth Clor
- Narrateur(s): Elizabeth Clor
- Durée: 6 h et 25 min
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Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead-set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life.
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Boston Bound
- A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon
- Narrateur(s): Elizabeth Clor
- Durée: 6 h et 25 min
- Date de publication: 2023-10-11
- Langue: Anglais
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For anyone seeking to realize their full potential, physically or otherwise, this story provides specific tools and a useful framework to identify and remove mental roadblocks....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Stop Being Lazy
- How to Overcome Laziness, Defeat Procrastination, Increase Productivity, and Break Through Barriers Like an Unstoppable Bulldog
- Auteur(s): John Sonmez
- Narrateur(s): John Sonmez
- Durée: 1 h et 37 min
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This audiobook is a nice short listen designed for you to learn the secrets of going from lazy to self-disciplined and productive. This audiobook takes you into my personal journey out of laziness and into a life of empowerment and self-discipline.
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Awesome!! and real!!
- Écrit par Wanderlust le 2018-11-10
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Stop Being Lazy
- How to Overcome Laziness, Defeat Procrastination, Increase Productivity, and Break Through Barriers Like an Unstoppable Bulldog
- Narrateur(s): John Sonmez
- Durée: 1 h et 37 min
- Date de publication: 2018-11-04
- Langue: Anglais
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This audiobook is a nice short listen designed for you to learn the secrets of going from lazy to self-disciplined and productive. This audiobook takes you into my personal journey out of laziness and into a life of empowerment and self-discipline....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Meet New People Guidebook
- Overcome Fear and Connect Now
- Auteur(s): Keith Schreiter, Tom "Big Al" Schreiter
- Narrateur(s): Dan Culhane
- Durée: 1 h et 55 min
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Meeting new people is easy when we can read their minds. Discover how strangers automatically size us up in seconds using three basic standards. Once we know how and why strangers will accept us, meeting new people is easy. We can control the outcome. We don't have to be a psychologist or an outgoing superstar. All we have to do is use these little formulas to instantly bond with the new people we meet.
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Like all of Tom's books, this is a must read!
- Écrit par Steven Burke le 2021-03-08
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How to Meet New People Guidebook
- Overcome Fear and Connect Now
- Narrateur(s): Dan Culhane
- Durée: 1 h et 55 min
- Date de publication: 2018-06-12
- Langue: Anglais
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Meeting new people is easy when we can read their minds. Discover how strangers automatically size us up in seconds using three basic standards. Once we know how and why strangers will accept us, meeting new people is easy. We can control the outcome....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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7 Quick and Easy Ways to Stop Procrastinating: Overcome Fear, Social Anxiety, Self-Sabotage and Lack of Motivation
- Auteur(s): Vincent Santiago
- Narrateur(s): Peter L. Herrick
- Durée: 54 min
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Do you feel immobilized by fear or anxiety? Do you have the tendency to self-sabotage? Have you lost your sense of purpose and the motivation to reach your goals? Does the phrase "I'll do it tomorrow" seem hauntingly familiar? If you answered yes to any of these questions, 7 Quick and Easy Ways to Stop Procrastinating is right up your alley.
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7 Quick and Easy Ways to Stop Procrastinating: Overcome Fear, Social Anxiety, Self-Sabotage and Lack of Motivation
- Narrateur(s): Peter L. Herrick
- Durée: 54 min
- Date de publication: 2016-02-25
- Langue: Anglais
- This guide first identifies the root sources of procrastination and a description of the four types of procrastinators....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The 30-Day Productivity Plan - Volume II: 30 More Bad Habits That Are Sabotaging Your Time Management - and How to Overcome Them One Day at a Time!
- The 30-Day Productivity Guide Series, Book 2
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 3 h et 22 min
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This how-to guide provides 30 quick-and-dirty action plans for overcoming 30 bad habits that are sabotaging your time management. Each habit is investigated to reveal its common triggers and explore how it cripples your productivity. You'll also receive a step-by-step blueprint for defeating each bad habit and reclaiming your time, clarity, and confidence in the process. The 30-Day Productivity Plan - VOLUME II is filled with actionable advice you can put to use IMMEDIATELY to triple your productivity.
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The 30-Day Productivity Plan - Volume II: 30 More Bad Habits That Are Sabotaging Your Time Management - and How to Overcome Them One Day at a Time!
- The 30-Day Productivity Guide Series, Book 2
- Narrateur(s): Joe Hempel
- Série: The 30-Day Productivity Guide Series, Livre 2
- Durée: 3 h et 22 min
- Date de publication: 2018-12-10
- Langue: Anglais
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This how-to guide provides 30 quick-and-dirty action plans for overcoming 30 bad habits that are sabotaging your time management. Each habit is investigated to reveal its common triggers and explore how it cripples your productivity. This audiobook can help you triple your productivity....
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Prix courant: 18,74$ ou 1 crédit
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Am I Lying to Myself
- How to Overcome Denial and See the Truth
- Auteur(s): Jane Greer PhD
- Narrateur(s): Emma Faye
- Durée: 9 h et 5 min
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Am I Lying To Myself? helps listeners squelch the tendency to let their own and others’ Denial rule their lives. This book takes listeners through a series of real-world scenarios in which people find themselves mired in Denial. It will help you not only recognize Denial’s sneaky voice, but you will come away from each chapter with a useful skill that will help you address the Denial in your own life. After listening to this book, it will become second nature to talk back to Denial with clarity and strength. This book will teach you how to do that. You will never lie to yourself again.
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Am I Lying to Myself
- How to Overcome Denial and See the Truth
- Narrateur(s): Emma Faye
- Durée: 9 h et 5 min
- Date de publication: 2023-03-04
- Langue: Anglais
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Learn to talk back to denial and start telling yourself the truth–about yourself, others, and the world around you....
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Prix courant: 23,74$ ou 1 crédit
Prix réduit: 23,74$ ou 1 crédit
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Anxiety in Relationships
- Restore Your Love Life by Eliminating Negative Thinking, Jealousy and Attachment While Learning to Identify Your Insecurities, Overcome Couple Conflicts, and Lose Your Fear of Abandonment
- Auteur(s): Kara Lawrence
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 42 min
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Around 40 million Americans suffer from anxiety-related issues each year, and more than 20 percent of these people say it either affects or has ended their relationships. We live in a fast-paced and busy world these days - one with constant distraction and movement. One where our relationships are sometimes so wound up as a result that it’s hard for us to keep up.
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Anxiety in Relationships
- Restore Your Love Life by Eliminating Negative Thinking, Jealousy and Attachment While Learning to Identify Your Insecurities, Overcome Couple Conflicts, and Lose Your Fear of Abandonment
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 42 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Around 40 million Americans suffer from anxiety-related issues each year, and more than 20 percent of these people say it either affects or has ended their relationships. We live in a fast-paced and busy world these days - one with constant distraction and movement....
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Prix courant: 18,74$ ou 1 crédit
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The Fear Bubble
- Harness Fear and Live Without Limits
- Auteur(s): Ant Middleton
- Narrateur(s): Ant Middleton
- Durée: 8 h et 2 min
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Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....
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Captivating content
- Écrit par CL Parsons le 2023-01-23
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The Fear Bubble
- Harness Fear and Live Without Limits
- Narrateur(s): Ant Middleton
- Durée: 8 h et 2 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door....
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Prix courant: 26,65$ ou 1 crédit
Prix réduit: 26,65$ ou 1 crédit
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Narcissistic Mother: A Survival Guide for Daughters
- Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
- Auteur(s): Mia Warren
- Narrateur(s): Cat Baroco
- Durée: 3 h et 11 min
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Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information. You just want to heal.
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Wonderful
- Écrit par Catherine Barnett le 2023-08-10
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Narcissistic Mother: A Survival Guide for Daughters
- Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
- Narrateur(s): Cat Baroco
- Durée: 3 h et 11 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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From Panic to Power
- Simple Yet Powerful Techniques to Overcome Your Fears and Develop the Public Speaking and Presentation Skills You Need to Succeed!
- Auteur(s): Kevin F. Spalding
- Narrateur(s): Kevin F. Spalding
- Durée: 4 h et 7 min
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Simple yet powerful techniques to develop the public speaking and presentation skills you need to succeed! You will learn how to deal with your F.E.A.R. of public speaking. You will learn how fear is just an acronym F - Future E - Events A - Appear R - Ruinous and how to overcome it.
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From Panic to Power
- Simple Yet Powerful Techniques to Overcome Your Fears and Develop the Public Speaking and Presentation Skills You Need to Succeed!
- Narrateur(s): Kevin F. Spalding
- Durée: 4 h et 7 min
- Date de publication: 2019-08-16
- Langue: Anglais
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Simple yet powerful techniques to develop the public speaking and presentation skills you need to succeed! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rebuilding Trust in a Marriage: 2 in 1
- A Guide to Rebuild Your Strong and Lasting Relationship, Resolve Conflicts, Improve Intimacy, and Overcome Codependency
- Auteur(s): Suellen McDolly, OrangePen Publications
- Narrateur(s): Tyla Shandro
- Durée: 5 h et 54 min
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Inside this brilliant 2-in-1 collection, you’ll discover a powerful plan for rebuilding trust, forming a deeper connection with your partner, resolving conflict, and much more. Drawing on tried-and-tested methods, as well as heartfelt advice for how to reconnect with your spouse after betrayal and begin the journey to healing, you’ll also learn how you can escape codependency and avoid making the same mistakes again.
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Rebuilding Trust in a Marriage: 2 in 1
- A Guide to Rebuild Your Strong and Lasting Relationship, Resolve Conflicts, Improve Intimacy, and Overcome Codependency
- Narrateur(s): Tyla Shandro
- Durée: 5 h et 54 min
- Date de publication: 2022-12-15
- Langue: Anglais
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Inside this brilliant 2-in-1 collection, you’ll discover a powerful plan for rebuilding trust, forming a deeper connection with your partner, resolving conflict, and much more....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Auteur(s): Katelyn Baxter-Musser LCSW C-DBT, Stephanie M. Kriesberg PsyD - foreword by
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 43 min
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Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 43 min
- Date de publication: 2024-07-16
- Langue: Anglais
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If you're ready to start healing your emotional wounds so you can finally move on, this gentle guide can help you replace the guilt, self-doubt, and shame of abuse with self-esteem, unshakable confidence, and trust.
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Prix courant: 14,91$ ou 1 crédit
Prix réduit: 14,91$ ou 1 crédit
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500 Life-changing Affirmations for Black Women
- Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
- Auteur(s): Naomi Artell
- Narrateur(s): Nikki Barnes
- Durée: 3 h et 3 min
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The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women.
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500 Life-changing Affirmations for Black Women
- Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, ... Wealth, Confidence, Healing & Recovery
- Narrateur(s): Nikki Barnes
- Durée: 3 h et 3 min
- Date de publication: 2023-07-22
- Langue: Anglais
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The world can often be cruel to Black women, though I'm sure I don't have to tell you that. We deal with far more than the combined forces of being both Black and women....
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Prix courant: 9,28$ ou 1 crédit
Prix réduit: 9,28$ ou 1 crédit
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Anxiety in Relationship
- How to Manage and Overcome Jealousy, Anxiety and Negative Thinking. Healing Your Insecurity and Attachment to Establish Relationships Without Couple Conflicts.
- Auteur(s): Edward Miles
- Narrateur(s): Chad Shoppa
- Durée: 10 h et 24 min
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Most of the relationship problems stem from a lack of proper and sincere communication. On the other hand, lack of communication often makes our minds think irrational and make wrong assumptions, which leads to feeling jealous and anxious. Our minds then slowly become entrapped in a vicious, never-ending circle of negative thoughts. The result - constant fights, arguments, and ultimately breakup.
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Anxiety in Relationship
- How to Manage and Overcome Jealousy, Anxiety and Negative Thinking. Healing Your Insecurity and Attachment to Establish Relationships Without Couple Conflicts.
- Narrateur(s): Chad Shoppa
- Durée: 10 h et 24 min
- Date de publication: 2020-12-11
- Langue: Anglais
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Most of the relationship problems stem from a lack of proper and sincere communication. On the other hand, lack of communication often makes our minds think irrational and make wrong assumptions, which leads to feeling jealous and anxious....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- Auteur(s): Mark Panic
- Narrateur(s): Robert Plank
- Durée: 3 h et 4 min
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How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence. If you’ve asked these questions or questions like them, it’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life. Mastering Your Emotions is the book that will give you what you need to bring your emotions under your complete control.
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Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- Narrateur(s): Robert Plank
- Durée: 3 h et 4 min
- Date de publication: 2019-08-14
- Langue: Anglais
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How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence....
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Prix courant: 18,74$ ou 1 crédit
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Auteur(s): Leo Black
- Narrateur(s): Robbie Smith
- Durée: 3 h et 18 min
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.
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Samurai Self Discipline
- Cultivate Mental Toughness in Your Mind and Eliminate Mental Distractions to Supercharge Your Focus and Achieve What You ... Emotional Control to Overcome Procrastination
- Narrateur(s): Robbie Smith
- Durée: 3 h et 18 min
- Date de publication: 2020-11-16
- Langue: Anglais
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Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white....
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Prix courant: 18,74$ ou 1 crédit
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Auteur(s): Michelle Galler
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 25 min
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Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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Unique points
- Écrit par J1982 le 2018-03-24
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How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 25 min
- Date de publication: 2018-03-07
- Langue: Anglais
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Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Communicate with Courage
- Taking Risks to Overcome the Four Hidden Challenges
- Auteur(s): Michelle D. Gladieux
- Narrateur(s): Michelle D. Gladieux
- Durée: 4 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
What all these challenges have in common is they require taking risks—to reveal yourself, to question your beliefs, to take a leap of faith, or to move out of your comfort zone. As a response, each chapter includes a Pro Move, or a best practice, and an exercise designed to help you overcome your fears and become a powerful communicator. Courageous communication requires self-knowledge, practice, and a fierce desire to continually improve; this book is like having an expert coach along with you for every step of the journey.
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Communicate with Courage
- Taking Risks to Overcome the Four Hidden Challenges
- Narrateur(s): Michelle D. Gladieux
- Durée: 4 h et 18 min
- Date de publication: 2022-10-19
- Langue: Anglais
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What all these challenges have in common is they require taking risks—to reveal yourself, to question your beliefs, to take a leap of faith, or to move out of your comfort zone....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Natural & Rapid Fat Burn Using Self-Hypnosis, Guided Meditations & Positive Affirmations + Overcome Emotional Eating & Food Addiction
- Auteur(s): Destiny Johnson
- Narrateur(s): Vicky MacCallum
- Durée: 5 h
- Version intégrale
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Au global
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Performance
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Histoire
Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects!
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Extreme Weight Loss Hypnosis for Women
- Natural & Rapid Fat Burn Using Self-Hypnosis, Guided Meditations & Positive Affirmations + Overcome Emotional Eating & Food Addiction
- Narrateur(s): Vicky MacCallum
- Durée: 5 h
- Date de publication: 2023-06-01
- Langue: Anglais
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Discover how you can achieve your weight loss goals naturally and healthily without surgery, pricey diet pills, or harmful pharmaceuticals riddled with side effects....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Guía práctica [Practical Guide]
- Aprende a liberarte de tu ex y reinvéntate en el amor: 44 enseñanzas que te ayudarán a llevar y superar un duelo afectivo de forma adecuada ... prácticas de Walter Riso) [Learn to Free Yourself from Your Ex and Reinvent Yourself in Love: 44 Lessons That Will Help You to Carry and Overcome an Emotional Duel in a Proper Way ... Practices by Walter Riso)]
- Auteur(s): Walter Riso
- Narrateur(s): Alexander Muñoz
- Durée: 1 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Has terminado una relación y... ¿no sabes cómo lidiar con la ruptura amorosa?, ¿sientes que no puedes dejar ir a esa persona?, ¿se te dificulta iniciar una nueva relación?, ¿quieres saber cómo empezar a soltar? Cerrar un ciclo amoroso siempre será complejo, sin importar cuál fue la razón. Un duelo saludable es la mejor forma de reponernos sin "efectos secundarios" como las adicciones y los malos hábitos.
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Guía práctica [Practical Guide]
- Aprende a liberarte de tu ex y reinvéntate en el amor: 44 enseñanzas que te ayudarán a llevar y superar un duelo afectivo de forma adecuada ... prácticas de Walter Riso) [Learn to Free Yourself from Your Ex and Reinvent Yourself in Love: 44 Lessons That Will Help You to Carry and Overcome an Emotional Duel in a Proper Way ... Practices by Walter Riso)]
- Narrateur(s): Alexander Muñoz
- Durée: 1 h et 40 min
- Date de publication: 2021-05-28
- Langue: Espagnol
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Has terminado una relación y... ¿no sabes cómo lidiar con la ruptura amorosa?, ¿sientes que no puedes dejar ir a esa persona?, ¿se te dificulta iniciar una nueva....
Échec de l'ajout au panier.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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