Personal Development Overcome
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Empath: A Highly Sensitive Person: develop Your Gift, Use Emotional Intelligence to Turn Your High Sensitivity into a Superpower
- Overcome Negative Mindsets and Master Your Social Skills
- Auteur(s): Jason Breyer
- Narrateur(s): J. Sampson
- Durée: 3 h et 27 min
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If you want to learn how to overcome negative mindsets and master your empathy and hypersensitiveness than start to listen to this book. Emapths are sensitive and feel deeper feelings and perceives facts sooner. It is as if their spirit precedes their body. Empath perceives kins like a part of themselves. Those who have this quality are often defined as weak, different. They are seen as “over-the-top” characters who have a hard time dealing with their own enthusiasm, emotion, feelings. You can discover the secret to handling your sensitivity and making a true superpower out of it.
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Empath: A Highly Sensitive Person: develop Your Gift, Use Emotional Intelligence to Turn Your High Sensitivity into a Superpower
- Overcome Negative Mindsets and Master Your Social Skills
- Narrateur(s): J. Sampson
- Durée: 3 h et 27 min
- Date de publication: 2020-01-09
- Langue: Anglais
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If you want to learn how to overcome negative mindsets and master your empathy and hypersensitiveness than start to listen to this book....
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Prix courant: 18,74$ ou 1 crédit
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The Stoicism Workbook
- How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
- Auteur(s): Scott Waltman PsyD, R. Trent Codd III EDS, Kasey Pierce, Autres
- Narrateur(s): Tim Fannon
- Durée: 4 h et 54 min
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What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism. In The Stoicism Workbook, you'll learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!
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The Stoicism Workbook
- How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You
- Narrateur(s): Tim Fannon
- Durée: 4 h et 54 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Learn how thinking like Socrates can help you identify what truly matters in your life, and build the resilience needed to go and get it!
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Prix courant: 14,47$ ou 1 crédit
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This Is How You Overcome Depression
- Practical Strategies, Self-Care Tips, and Proven Techniques for Mental Wellness
- Auteur(s): K. Connors
- Narrateur(s): KC Wayman
- Durée: 1 h et 38 min
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Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps. From understanding depression to building resilience, this book covers it all in a casual tone that feels like chatting with a friend. Perfect for anyone seeking anxiety and depression books, this guide helps you take control of your mental health with confidence.
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This Is How You Overcome Depression
- Practical Strategies, Self-Care Tips, and Proven Techniques for Mental Wellness
- Narrateur(s): KC Wayman
- Durée: 1 h et 38 min
- Date de publication: 2024-08-29
- Langue: Anglais
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Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps.
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Prix courant: 8,71$ ou 1 crédit
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Anxious Attachment Recovery
- CBT Skills, Workbook, and Journal Prompts to Stop Overthinking in Relationships, Find Your Self Worth, and Overcome Fear of Abandonment (Self Love Workbooks)
- Auteur(s): Eliana Wise
- Narrateur(s): Melissa-Marie Shriner
- Durée: 5 h et 28 min
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As a recovered anxiously attached individual, I understand the complexity of dealing with relationship anxiety. While anxiety can stem from childhood trauma, it can also develop from toxic relationships. This workbook will guide you in uncovering the origins of your anxious attachment and how to release it. This workbook will help you distinguish whether your anxiety is about you or your relationship. You'll learn to interpret your anxiety as an intuition, a source of wisdom rather than a problem.
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Anxious Attachment Recovery
- CBT Skills, Workbook, and Journal Prompts to Stop Overthinking in Relationships, Find Your Self Worth, and Overcome Fear of Abandonment (Self Love Workbooks)
- Narrateur(s): Melissa-Marie Shriner
- Durée: 5 h et 28 min
- Date de publication: 2024-07-19
- Langue: Anglais
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As a recovered anxiously attached individual, I understand the complexity of dealing with relationship anxiety. While anxiety can stem from childhood trauma, it can also develop from toxic relationships.
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Prix courant: 25,00$ ou 1 crédit
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Master Your Emotions
- The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
- Auteur(s): Margarita Reise
- Narrateur(s): Mike Smith
- Durée: 3 h et 17 min
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This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness.
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Master Your Emotions
- The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
- Narrateur(s): Mike Smith
- Durée: 3 h et 17 min
- Date de publication: 2020-03-09
- Langue: Anglais
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This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness....
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Prix courant: 18,74$ ou 1 crédit
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Highly Sensitive Person: Guide for How to Manage Positive and Negative Emotions
- How to Manage Anxiety, Overcome Fears and Live Better
- Auteur(s): Desy Spencer
- Narrateur(s): Molly Underhill
- Durée: 3 h et 45 min
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Being highly sensitive is one of the biggest problems that often go unaddressed because they’re never really perceived as “real, rooted psychological problems” but a mere result of a deliberate lack of self-control. Most HSPs often have trouble maintaining healthy relationships, being productive and being happy due to the problem. What’s worse though is the fact that they often get judged a lot by the society and that usually makes situations worse for them.
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Highly Sensitive Person: Guide for How to Manage Positive and Negative Emotions
- How to Manage Anxiety, Overcome Fears and Live Better
- Narrateur(s): Molly Underhill
- Durée: 3 h et 45 min
- Date de publication: 2020-07-25
- Langue: Anglais
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Are you a highly sensitive person? Would you say that you often have problems managing your emotions, whether positive or negative - or do you have problems managing anxiety or overcoming certain fears? If so, let me welcome you to the solution you’ve been seeking....
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Prix courant: 18,74$ ou 1 crédit
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Auteur(s): Ashley Rosebloom
- Narrateur(s): JC Anonymous
- Durée: 20 min
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Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
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Court et simple
- Écrit par francesca le 2019-11-18
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Narrateur(s): JC Anonymous
- Durée: 20 min
- Date de publication: 2015-04-03
- Langue: Anglais
- This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
- Auteur(s): Stuart Watson
- Narrateur(s): Sam Slydell
- Durée: 3 h et 37 min
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Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around. In this audiobook, you will learn about the amazing effects this therapy has been proven to have. You can learn how to use CBT from within your own home, helping to treat anxiety, depression, post-traumatic stress disorder, panic disorder, obsessive compulsive disorder, and more.
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Cognitive Behavioral Therapy
- A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
- Narrateur(s): Sam Slydell
- Durée: 3 h et 37 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around....
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Prix courant: 18,74$ ou 1 crédit
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Stand in Your Brilliance
- A Transformative Guide to Overcome Life’s Challenges and Remember the Truth of Who You Are
- Auteur(s): Kathy Kwiatkowski
- Narrateur(s): Kathy Kwiatkowski
- Durée: 7 h et 13 min
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Many of us feel that life is a struggle. We can feel lost, alone, misunderstood, invisible, unloved, insignificant, and unsure of our purpose. Stand in Your Brilliance blends science and spirituality with practical exercises to help you transcend life’s daily challenges and find your way back to your whole self, your innate strengths, and a meaningful life filled with freedom, ease, and joy.
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Stand in Your Brilliance
- A Transformative Guide to Overcome Life’s Challenges and Remember the Truth of Who You Are
- Narrateur(s): Kathy Kwiatkowski
- Durée: 7 h et 13 min
- Date de publication: 2023-06-07
- Langue: Anglais
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Many of us feel that life is a struggle. We can feel lost, alone, misunderstood, invisible, unloved, insignificant, and unsure of our purpose....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Stop Drinking, & Overcome Alcohol Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol. It is designed to assist the listener in creating more life-enhancing channels of activity and identifying and dealing with emotions in a positive way.
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Stop Drinking, & Overcome Alcohol Addiction
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-02-05
- Langue: Anglais
- This Stop Drinking program was designed to assist the listener in reducing or eliminating the desire to consume alcohol....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Confidence
- How to Overcome Your Limiting Beliefs and Achieve Your Goals
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 1 h et 2 min
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Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience.
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Confidence
- How to Overcome Your Limiting Beliefs and Achieve Your Goals
- Narrateur(s): John Gagnepain
- Durée: 1 h et 2 min
- Date de publication: 2015-08-05
- Langue: Anglais
- What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Emotionally Immature Parents
- How to Overcome Your Childhood Trauma and Handle Toxic Parents Relationships
- Auteur(s): Karen Susan Parker
- Narrateur(s): Jonathan Frazier
- Durée: 2 h et 59 min
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Some parents are plain mean, mentally, emotionally, and physically abusive, manipulative, lying and cold blooded towards their children. They are the kind of parents that you would rather live without than live with; parents you want to distance yourself from and forget that they exist because every time you talk to them, they bring their vile of mean comments, arguments, bring you down, and find opportunities to be aggressive even when not necessary.
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Fake reviews, fake book
- Écrit par Karamazoo le 2020-02-24
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Emotionally Immature Parents
- How to Overcome Your Childhood Trauma and Handle Toxic Parents Relationships
- Narrateur(s): Jonathan Frazier
- Durée: 2 h et 59 min
- Date de publication: 2019-10-23
- Langue: Anglais
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If your parent’s emotional immaturity has left scars in your body on a physical, emotional, and mental level, now is time to put an end to it all....
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Prix courant: 18,74$ ou 1 crédit
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Self Confidence Secrets
- How to Overcome Anxiety and Low Self Esteem with NLP
- Auteur(s): Dan Johnston
- Narrateur(s): Greg Zarcone
- Durée: 2 h et 13 min
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In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence, success, and happiness you're looking for. Based on the latest breakthroughs in neuroscience and human needs, you will learn proven strategies that can rapidly increase your levels of self-confidence, happiness, and success in every area of life.
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Self Confidence Secrets
- How to Overcome Anxiety and Low Self Esteem with NLP
- Narrateur(s): Greg Zarcone
- Durée: 2 h et 13 min
- Date de publication: 2014-08-01
- Langue: Anglais
- In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence....
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Prix courant: 12,11$ ou 1 crédit
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Auteur(s): Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword
- Narrateur(s): Leslie Howard
- Durée: 8 h et 15 min
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Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Narrateur(s): Leslie Howard
- Durée: 8 h et 15 min
- Date de publication: 2022-11-01
- Langue: Anglais
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The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety....
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Prix courant: 22,26$ ou 1 crédit
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Stop Being a Doormat and Learn to Love Yourself
- Practical Lessons to Overcome Codependent Behavior, Negative Thinking, Low Self-Esteem, and Take Charge of Your Life (The Doormat Series of Self-Help Books and Workbooks)
- Auteur(s): Alexis Carter
- Narrateur(s): Kimberly Austin
- Durée: 3 h et 17 min
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Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself! This book will help women and men identify any issues they might have with codependency, negative thinking, abusive personalities, and low self-esteem. It will also provide practical, easy-to-use techniques to love yourself and improve your self-worth.
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Stop Being a Doormat and Learn to Love Yourself
- Practical Lessons to Overcome Codependent Behavior, Negative Thinking, Low Self-Esteem, and Take Charge of Your Life (The Doormat Series of Self-Help Books and Workbooks)
- Narrateur(s): Kimberly Austin
- Série: The Doormat Series of Self-Help Books and Workbooks, Livre 2
- Durée: 3 h et 17 min
- Date de publication: 2023-07-17
- Langue: Anglais
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Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself....
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- Auteur(s): Zena Williams
- Narrateur(s): Rayne Botello
- Durée: 3 h et 42 min
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Would you like to know how to make the law of attraction work for you and how you can become a successful black woman winning at your own pace? Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality. Get to answer the simple questions that will help put meaning to your life and use the tips in this book to help you with empowerment, self-care, self-compassion and self-love.
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Essential Affirmations For, Empowering Black Women
- A Life-Changing Way to Boost Confidence, Overcome Procrastination, Embrace Healing, and Prioritize Positive Self-Care (Self-Help Success, Book 1)
- Narrateur(s): Rayne Botello
- Durée: 3 h et 42 min
- Date de publication: 2024-10-21
- Langue: Anglais
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Whenever you feel alone or in doubt, remember that there have been many others in your shoes. In this book, you will receive insight into overcoming challenges, sharpening your mind, and making your success a reality.
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The 15-Day Self-Esteem Challenge
- 15 Killer Actions to Boost Your Self-Confidence and Overcome Fear, Stress and Anxiety
- Auteur(s): Ruth Carter
- Narrateur(s): Garrett Goodison
- Durée: 3 h et 57 min
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Once you recognize your problems, the first steps toward your new you will be made! Imagine developing more self-esteem and becoming successful, as better self-esteem will allow you to achieve your goals. The audiobook of the 15-Day Self-Esteem Challenge is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Self-Esteem Challenge audiobook actively engages you in a gentle self-exploration of how internal, as well as external factors, impact your self-esteem and well-being.
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The 15-Day Self-Esteem Challenge
- 15 Killer Actions to Boost Your Self-Confidence and Overcome Fear, Stress and Anxiety
- Narrateur(s): Garrett Goodison
- Durée: 3 h et 57 min
- Date de publication: 2020-04-10
- Langue: Anglais
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Once you recognize your problems, the first steps toward your new you will be made! Imagine developing more self-esteem and becoming successful, as better self-esteem will allow you to achieve your goals....
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Prix courant: 18,74$ ou 1 crédit
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El poder de creer en ti [The Power of Believing in Yourself]
- 9 pasos para aumentar tu autoestima, vencer tus miedos y aprender a quererte (El Poder Está Dentro de Ti) [9 Steps to Increase Your Self-Esteem, Overcome Your Fears and Learn to Love Yourself (The Power Is Within You)]
- Auteur(s): Daniel J. Martin
- Narrateur(s): Carlos Quintero
- Durée: 2 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
La confianza en uno mismo es quizás el factor más importante a la hora de alcanzar verdadera felicidad, paz interior y satisfacción en la vida. En El poder de creer en ti descubrirás una guía práctica y amena que te ayudará a aumentar tu confianza y autoestima de forma rápida a través de 9 sencillos pasos fáciles de aplicar y mantener.
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El poder de creer en ti [The Power of Believing in Yourself]
- 9 pasos para aumentar tu autoestima, vencer tus miedos y aprender a quererte (El Poder Está Dentro de Ti) [9 Steps to Increase Your Self-Esteem, Overcome Your Fears and Learn to Love Yourself (The Power Is Within You)]
- Narrateur(s): Carlos Quintero
- Durée: 2 h et 2 min
- Date de publication: 2024-10-24
- Langue: Espagnol
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La confianza en uno mismo es quizás el factor más importante a la hora de alcanzar verdadera felicidad, paz interior y satisfacción en la vida.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Building Self-Discipline
- A Simple Guide to Build Better Habits, Overcome Procrastination, Rewire Your Brain, Increase Self-Confidence and Master Your Mind
- Auteur(s): Pradip N. Das
- Narrateur(s): Rory Young
- Durée: 1 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you spent years trying to achieve your goals but keep failing? Do you feel discouraged because of the countless failures? Have you given up because your futile efforts have led you to believe that success is only for the select few? Do you feel stressed and overwhelmed by the obstacles that prevent you from accomplishing your goals? If you want to live a life of purpose, build good habits and achieve your goals, self-discipline is the only skill that is more important than anything else.
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Building Self-Discipline
- A Simple Guide to Build Better Habits, Overcome Procrastination, Rewire Your Brain, Increase Self-Confidence and Master Your Mind
- Narrateur(s): Rory Young
- Durée: 1 h et 25 min
- Date de publication: 2022-03-11
- Langue: Anglais
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Do you feel stressed and overwhelmed by the obstacles that prevent you from accomplishing your goals? If you want to live a life of purpose, build good habits and achieve your goals, self-discipline is the only skill that is more important than anything else....
Échec de l'ajout au panier.
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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Redefining Success
- Stories, Science, and Strategies to Prioritize Happiness and Overcome Life's "Oh Sh!t" Moments
- Auteur(s): Michael Biarnes
- Narrateur(s): Michael Biarnes
- Durée: 5 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
After his father passed away, author Michael Biarnes struck out to learn more about happiness, fulfillment, and balance in his life. During his journey, he spoke with countless individuals who, regardless of career accomplishments, at some point struggled to feel truly happy or fulfilled with life. He discovered that they had undergone a transformation like he had, one that highlighted the need to redefine success and embrace a new mindset.
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Redefining Success
- Stories, Science, and Strategies to Prioritize Happiness and Overcome Life's "Oh Sh!t" Moments
- Narrateur(s): Michael Biarnes
- Durée: 5 h et 15 min
- Date de publication: 2023-04-04
- Langue: Anglais
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After his father passed away, author Michael Biarnes struck out to learn more about happiness, fulfillment, and balance in his life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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