Personal Development Overcome
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Social Anxiety: The Best Tactics to Overcome Fear of Judgement and Awkward Situations
- Social Skills, Book 3
- Auteur(s): Cameron Laws
- Narrateur(s): Chris Chappell
- Durée: 54 min
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Social Anxiety: The Best Tactics to Overcome Fear of Judgment and Awkward Situations is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life. Chapter one lays down the basics so that you will have a good foundation and understanding of what social anxiety is all about. Chapter two reveals the 25 powerful tactics that will help you overcome social anxiety and live the life that you have always wanted.
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Social Anxiety: The Best Tactics to Overcome Fear of Judgement and Awkward Situations
- Social Skills, Book 3
- Narrateur(s): Chris Chappell
- Série: Social Skills, Livre 3
- Durée: 54 min
- Date de publication: 2017-10-31
- Langue: Anglais
- This audiobook is your one-stop guide to everything that you need to know about how you can free yourself from social anxiety and live a happier life....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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How to Stop Being Jealous and Insecure
- Overcome Insecurity and Relationship Jealousy
- Auteur(s): Michele Gilbert
- Narrateur(s): Michael R. L. Kern
- Durée: 22 min
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Wouldn't you like to know how to beat relationship jealousy and deal with insecurity? Learn why you are really insecure and jealous, how to identify the problem, the importance of open communication, why you must replace negative emotions with positive ones, and more....
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To the point
- Écrit par Bruce le 2022-02-13
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How to Stop Being Jealous and Insecure
- Overcome Insecurity and Relationship Jealousy
- Narrateur(s): Michael R. L. Kern
- Durée: 22 min
- Date de publication: 2015-07-01
- Langue: Anglais
- Wouldn't you like to know how to beat relationship jealousy and deal with insecurity? Learn why you are really insecure and jealous, how to identify the problem, and more....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Auteur(s): Padraig O'Morain
- Narrateur(s): Peter Vollebregt
- Durée: 5 h et 4 min
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Practical mindfulness techniques and advice for the worried to the seriously stressed. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
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Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Narrateur(s): Peter Vollebregt
- Durée: 5 h et 4 min
- Date de publication: 2015-05-21
- Langue: Anglais
- Practical mindfulness techniques and advice for the worried to the seriously stressed....
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Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
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Procrastination: Learn How to Overcome Laziness and Master Your Time
- Auteur(s): Justin Martin
- Narrateur(s): Michael Christopher Gines
- Durée: 57 min
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Covering everything you need to know about procrastination and its impact on your life, this audiobook provides you with real life examples of procrastinators from the author’s own experiences. Once a procrastinator of epic proportions, the author has done the hard work of breaking the procrastination habit. Now, you’ll be able to do the same by following the advice offered in this book. Concrete advice about how to overcome procrastination, an action plan to do it, and challenges to keep you on track are all part of this (sometimes) comical audiobook.
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Procrastination: Learn How to Overcome Laziness and Master Your Time
- Narrateur(s): Michael Christopher Gines
- Durée: 57 min
- Date de publication: 2018-05-31
- Langue: Anglais
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Covering everything you need to know about procrastination and its impact on your life, this audiobook provides you with real life examples of procrastinators from the author’s own experiences. Break yourself of laziness, denial, puttering, and distraction and take back your life....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Codependency and Narcissistic Abuse Recovery
- Reclaim Your Light—How to Overcome Toxic Trauma, Rediscover Emotional Strength, and Restore Your Self-Esteem on the Path to Healing and Empowerment
- Auteur(s): Marie-Louise Colin
- Narrateur(s): Vicky Livesay
- Durée: 6 h et 1 min
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In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.
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Codependency and Narcissistic Abuse Recovery
- Reclaim Your Light—How to Overcome Toxic Trauma, Rediscover Emotional Strength, and Restore Your Self-Esteem on the Path to Healing and Empowerment
- Narrateur(s): Vicky Livesay
- Durée: 6 h et 1 min
- Date de publication: 2024-05-10
- Langue: Anglais
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In a world where toxic relationships and narcissistic abuse are all too common, finding your path to recovery and empowerment is crucial. This audiobook addresses the heart of these challenges, guiding you through understanding the depth of your trauma and paving the way for genuine healing.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Channeling Positive Energy to Overcome Anxiety & Depression
- A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors
- Auteur(s): ResilienceCo
- Narrateur(s): Amelia Mendez
- Durée: 3 h et 53 min
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You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do. Tasks that are easy on good days become impossible, and nothing lifts your heart from the darkness. However, these companions aren't permanent, and you can find light in places that once seemed dark. Weaving mechanisms into your life can stop anxiety and depression in their tracks.
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Understanding symptoms
- Écrit par Joseph Mendoza le 2024-08-08
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Channeling Positive Energy to Overcome Anxiety & Depression
- A Practical Guide to Enhance Well-being with Healthy Coping Mechanisms to End Self-Sabotaging Behaviors
- Narrateur(s): Amelia Mendez
- Durée: 3 h et 53 min
- Date de publication: 2024-08-02
- Langue: Anglais
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You can't hit a magic button to turn your mental health around, but you can harness the power of positive energy to transform your life. Anxiety and depression are constant shadows influencing everything you do.
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Prix courant: 18,74$ ou 1 crédit
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Codependency - "Loves Me, Loves Me Not"
- Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More
- Auteur(s): Simeon Lindstrom
- Narrateur(s): John Malone
- Durée: 1 h et 28 min
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If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you. By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.
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Codependency - "Loves Me, Loves Me Not"
- Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More
- Narrateur(s): John Malone
- Durée: 1 h et 28 min
- Date de publication: 2016-03-31
- Langue: Anglais
- By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Perfectionism Unplugged
- Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
- Auteur(s): Lorraine LaPointe
- Narrateur(s): MacLynn B
- Durée: 4 h et 48 min
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Discover the hidden causes of perfectionism and empower yourself to do something about it. Break cycles of mistrust and ease your negative self-talk. Transform soul-sucking self-sabotage and become practically immune to failure, mistakes, and criticism. Say goodbye to self-doubt and hello to head-heart synergy as you manage your growth mindset, more easily achieve your goals, and establish—once-and-for-all—you are more than enough!
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Highly engaging
- Écrit par Jenn Ferguson le 2024-09-05
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Perfectionism Unplugged
- Overcome Anxiety, Criticism, and Self-Sabotage: 7 Strategies to Transform Fear into Fuel for Success, Cultivate Your Head-Heart Synergy, and Leave a Powerful Legacy
- Narrateur(s): MacLynn B
- Durée: 4 h et 48 min
- Date de publication: 2023-11-02
- Langue: Anglais
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This life is not a dress rehearsal: it's time to radiate confidence, feel competent and complete, and effortlessly strengthen connections and relationships. With Perfectionism Unplugged, you can live an incredible life and leave a most powerful legacy....
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Prix courant: 18,74$ ou 1 crédit
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- Auteur(s): Chloe Vaughn
- Narrateur(s): Miranda Fuller
- Durée: 5 h et 6 min
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Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- Narrateur(s): Miranda Fuller
- Durée: 5 h et 6 min
- Date de publication: 2024-12-20
- Langue: Anglais
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Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families.
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Prix courant: 25,00$ ou 1 crédit
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People Are Idiots and I Can Prove It!
- The 10 Ways You Are Sabotaging Yourself and How You Can Overcome Them
- Auteur(s): Larry Winget
- Narrateur(s): Larry Winget
- Durée: 5 h et 30 min
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A little bit of business, a little bit of personal development, a little finance, a little parenting, a little health and wellness, People Are Idiots and I Can Prove It! will help anyone identify their own "areas of stupidity" and take action to finally achieve real success.
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People Are Idiots and I Can Prove It!
- The 10 Ways You Are Sabotaging Yourself and How You Can Overcome Them
- Narrateur(s): Larry Winget
- Durée: 5 h et 30 min
- Date de publication: 2009-01-07
- Langue: Anglais
- The Pitbull of Personal Development? and New York Times best-selling author is back with advice on the dumb things people do to sabotage their success....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Emotional Mind
- Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
- Auteur(s): Lewis David
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 41 min
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The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily.
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The Emotional Mind
- Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 41 min
- Date de publication: 2021-05-18
- Langue: Anglais
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The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Overcome
- Memoirs of a Suicide
- Auteur(s): Kimberly Tocco
- Narrateur(s): Kimberly Tocco
- Durée: 3 h et 14 min
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On March 22, 2011, Jason Paul Legere, 13, went upstairs, took out his mom’s gun, and shot himself. Shot himself at just before eight a.m. on a random Tuesday morning, with his mother and three other brothers downstairs. The aftermath that follows is that of being completely overcome by the loss and stigma of suicide. In the wake of darkness it leaves behind as a family, a mother deals with the ever-present question of why.
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Overcome
- Memoirs of a Suicide
- Narrateur(s): Kimberly Tocco
- Durée: 3 h et 14 min
- Date de publication: 2022-07-15
- Langue: Anglais
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On March 22, 2011, Jason Paul Legere, 13, went upstairs, took out his mom’s gun, and shot himself. Shot himself at just before eight a.m. on a random Tuesday morning, with his mother and three other brothers downstairs....
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Prix courant: 18,74$ ou 1 crédit
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The Ultimate Guide to Healing Your Inner Child
- Process & Release Trauma, Overcome Trust Issues, and Build Self-Love with Easy-to-Use Proven Techniques
- Auteur(s): Michelle Duffy
- Narrateur(s): Reese Grey
- Durée: 5 h et 9 min
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If so, you're not alone. Many women face these challenges on their healing journey. But this doesn't have to define your story. The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.
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The Ultimate Guide to Healing Your Inner Child
- Process & Release Trauma, Overcome Trust Issues, and Build Self-Love with Easy-to-Use Proven Techniques
- Narrateur(s): Reese Grey
- Durée: 5 h et 9 min
- Date de publication: 2025-02-27
- Langue: Anglais
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The Ultimate Guide to Healing Your Inner Child offers practical, transformative methods to help you process trauma, release emotional pain, and build a foundation of self-love.
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Prix courant: 25,00$ ou 1 crédit
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Communication Skills
- Learn How to Talk to Anyone, Read People Like a Book, Develop Charisma and Persuasion, Overcome Anxiety, Become a People Person, and Achieve Relationship Success
- Auteur(s): Sebastian Clark
- Narrateur(s): Sebastian Clark
- Durée: 1 h et 39 min
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Communication Skills will teach you everything you need to know about communication — from body language and effective listening skills, to verbal and nonverbal cues. You'll learn how to read people like a book, develop charisma and persuasion, overcome anxiety, become a people person, and achieve relationship success.
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Communication Skills
- Learn How to Talk to Anyone, Read People Like a Book, Develop Charisma and Persuasion, Overcome Anxiety, Become a People Person, and Achieve Relationship Success
- Narrateur(s): Sebastian Clark
- Durée: 1 h et 39 min
- Date de publication: 2024-11-19
- Langue: Anglais
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Communication Skills will teach you everything you need to know about communication — from body language and effective listening skills, to verbal and nonverbal cues.
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Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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Don't Wait, Do It Now!
- Overcome Fear, Find Confidence, Achieve Goals, Become a Leader, Get a Promotion, Create, Find Success, Achieve Your Dreams, Control ... Destiny Even When Others Say You Can't
- Auteur(s): Dave Bresnahan
- Narrateur(s): Dave Bresnahan
- Durée: 2 h et 8 min
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How to overcome fear, find confidence to succeed, achieve your goals, become a leader, get a promotion, create, manage, find success, achieve your dreams, and control your own destiny even when others say you can’t.
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Don't Wait, Do It Now!
- Overcome Fear, Find Confidence, Achieve Goals, Become a Leader, Get a Promotion, Create, Find Success, Achieve Your Dreams, Control ... Destiny Even When Others Say You Can't
- Narrateur(s): Dave Bresnahan
- Durée: 2 h et 8 min
- Date de publication: 2023-06-08
- Langue: Anglais
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How to overcome fear, find confidence to succeed, achieve your goals, become a leader, get a promotion, create, manage, find success, achieve your dreams, and control your own destiny even when others say you can’t....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcome Gaslighting
- How to Disarm Manipulative People, Break Free of Domestic Violence and Recover from Emotionally Abusive Relationships
- Auteur(s): June Presley
- Narrateur(s): Elisabeth Ashby
- Durée: 3 h et 19 min
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"You’re just too sensitive!" "That didn’t happen. You must be imagining things." "I don’t remember saying anything like that. You must have misunderstood me." Do these phrases seem familiar? Perhaps a little too familiar? If you hear them often, you might be a victim of abuse - gaslighting. It might mean that someone is manipulating you, making you not trust yourself. Someone is trying to take control of your life.
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Gaslighting can cause generational trauma, this book can help you stop it now!
- Écrit par Rebecca M. le 2023-04-16
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Overcome Gaslighting
- How to Disarm Manipulative People, Break Free of Domestic Violence and Recover from Emotionally Abusive Relationships
- Narrateur(s): Elisabeth Ashby
- Durée: 3 h et 19 min
- Date de publication: 2020-08-15
- Langue: Anglais
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Gaslighting can happen everywhere - at work, in family, in a relationship. It’s always okay to walk away from toxicity - no matter where it comes from....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Auteur(s): Sara Sterling
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Durée: 20 h et 7 min
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.
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Alpha Female Bible
- Overcome Anxiety, Jealousy, and Negative Thinking. Master Anger Management and Resolve Couple Conflicts. Manage Your Emotions, Finances, and Succeed in Life as a Real Alpha Woman
- Narrateur(s): Barbara Fernandez, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 20 h et 7 min
- Date de publication: 2023-08-07
- Langue: Anglais
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Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Today I Rise: How to Overcome the Gut-Wrenching Pain of Your Breakup or Divorce & Reclaim Your Life
- Auteur(s): Traver Boehm
- Narrateur(s): Traver Boehm
- Durée: 5 h et 5 min
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When a close friend had her husband leave, I made the commitment to speak with her for 90 straight days, telling her exactly what I wished someone had told me the moment my own wife walked out. Every morning, I'd send her an email with a story from my own "hellacious" experience, giving her something inspirational to focus on and an action step to get her from heartbroken back to thriving - as fast as possible. My goal was simple - to get her just a little bit stronger each and every day, and it worked. This book is those exact letters, compiled for you, with zero punches pulled.
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This book will save your life
- Écrit par Geoff Hays le 2021-11-29
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Today I Rise: How to Overcome the Gut-Wrenching Pain of Your Breakup or Divorce & Reclaim Your Life
- Narrateur(s): Traver Boehm
- Durée: 5 h et 5 min
- Date de publication: 2020-06-04
- Langue: Anglais
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I believe heartbreak, as god-awful and gut-wrenching as it is for you, can actually be the greatest opportunity ever you've ever been handed - a gift wrapped in razor wire and sh-t, but a gift none the less. That's what it was for me, and what I'm going to turn it into for you....
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Prix courant: 25,00$ ou 1 crédit
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Boston Bound
- A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon
- Auteur(s): Elizabeth Clor
- Narrateur(s): Elizabeth Clor
- Durée: 6 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Elizabeth Clor wanted nothing more than to qualify for the prestigious Boston Marathon. Dead-set on achieving this goal, she found herself bound up in a vicious cycle of perfectionism and anxiety that thwarted her at every turn, despite making significant gains in her physical abilities over seven years. Boston Bound is the story of how Elizabeth discovered that her own brain was the culprit, and explains the steps she took to completely overhaul her mindset about her running and her life.
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Boston Bound
- A 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon
- Narrateur(s): Elizabeth Clor
- Durée: 6 h et 25 min
- Date de publication: 2023-10-11
- Langue: Anglais
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For anyone seeking to realize their full potential, physically or otherwise, this story provides specific tools and a useful framework to identify and remove mental roadblocks....
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Prix courant: 25,00$ ou 1 crédit
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Overcome Your Fear of Judgment
- Auteur(s): The Self-Help Doc
- Narrateur(s): Skye Alley
- Durée: 1 h
- Version intégrale
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Au global
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Performance
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Histoire
From whose judgment are you running and hiding? What are you afraid people will see? A judgment is considered a decree, a verdict, or a ruling. When we talk about the fear of being judged, this type of “judgment” is usually regarded as personal and associated with a feeling of pure dread regarding the finality of another person’s opinion, likely their stamp of disapproval. Do you have social anxiety or struggle with speaking up amongst strangers, being seen in public places, or speaking your mind due to fear of criticism or judgment?
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Overcome Your Fear of Judgment
- Narrateur(s): Skye Alley
- Durée: 1 h
- Date de publication: 2024-06-17
- Langue: Anglais
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From whose judgment are you running and hiding? What are you afraid people will see? A judgment is considered a decree, a verdict, or a ruling.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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