Personal Development Overcome

Self-sabotage is a common world wide universal issue. Even the most successful celebrities suffer from it. It’s time to stop overthinking and stop procrastinating! Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? This audiobook holds the gateway to cultivating a new mental map and journey to self-acceptance and developing self-awareness. Understand how self-sabotage affects your relationships with others and how you can avoid repeating the same mistakes.

As a close advisor to visionary startup founders and established CEOs, Marco Greenberg discovered something about the most successful people he knew: They had remarkable instincts, and they trusted them. They had an intuitive grasp of when to ignore convention. No matter how sophisticated, they could access something else - something primitive. It's a loaded term. But as Greenberg dug deeper, he saw a mindset that helped certain people to overcome challenges that stopped others cold.

Are you dreaming of starting a family but feeling overwhelmed by the unique challenges faced by LGBTQ+ parents? Or perhaps you’re already a parent looking for guidance that truly understands your experiences. You’re not alone. Many LGBTQ+ individuals share these concerns, longing for resources that embrace and celebrate their identity as parents.

If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help. Today’s psychological science knows a lot about BPD and there are some very effective therapeutic tools to help you. One such tool is DBT (dialectical behavior therapy) which can be done with a therapist or in a do-it-yourself setting.

With this audiobook you'll dive into the world of focus mastery and discover powerful strategies to overcome the challenges that hinder your productivity and success.

In "Self-Love for Black Women," Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth. From childhood wounds to racial trauma, Love delves deep into the impact these experiences have on your self-love journey. Drawing from her own personal story, she shares relatable anecdotes that will resonate with you, providing a solid foundation to connect and engage with the book's teachings.

Are you tired of feeling anxious in your relationships while struggling to keep up with life’s endless to-do list? But what if you could break free from these challenges and live a life where both your relationships and your productivity flourish? Breaking Free from Anxious Attachment and ADHD (2 Books in 1) is your complete guide to lasting transformation. This powerful guide is designed specifically for women like you—badass, determined, and ready to reclaim control of both your emotional world and your schedule.

Being unable to use your time correctly is a common problem, but it isn't unsolvable.

Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like?

It’s exhausting and discouraging watching time slip through your fingers despite your best efforts to make the most of it. You might think the solution to being more productive is to work even longer hours. But, did you know that productivity actually decreases after about 50 hours of work a week? As a matter of fact, just 10 to 20 minutes of proper planning could save you over two hours of wasted time throughout the day.

Marriage is hard for all kinds of reasons—financial struggles, parenting styles, personality differences, difficult circumstances. It's easy to drift apart, walking through life more as roommates than partners. But there's so much more for your marriage. The Fight for Us offers biblical wisdom and encouragement, as well as practical guidance, that will give you the confidence you need to cultivate the happy and healthy marriage you long for.

Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!

Introducing How You Can Become The Best Woman You Can Be, Overcome Your Negative Behaviours And Develop The Beautiful Healthy Relationship You Desire! You've likely heard about 'Alpha Males' but what exactly is an Alpha Female? (Its likely not what you're thinking) Firstly, it doesn't mean becoming 'masculine' or developing Male-Like characteristics, in fact it has nothing to do with that. Put simply, it means overcoming your internal battles with things such as abandonment, codependency, overthinking & developing yourself into the beautiful, powerful, amazing Woman that you are.

If you've found yourself repeating patterns in your life that interfere with your ability to achieve what you want such as making more money, a better job or the ideal relationship, there is one primary reason. There is a hijacker controlling your mind. Like a computer, humans have operating systems (Human Operating Systems), developed at an early age.

While everyone has a few habits they wished they didn't, knowing about your bad habits and doing something about them are two very different things. Inside this guide, you will find a detailed breakdown of many of the most common habits that people wish they had but are unsure how to go about acquiring for themselves. You will learn how to defeat the negative habits that have typically taken up residence with step-by-step instructions as well as tips and tricks to make the transition as quick and manageable as possible.

It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives. Anxiety is something that is uncomfortable for many, but can become seriously problematic for some people. The reason why it becomes so problematic varies from person to person, which is why finding a way to resolve anxiety and cure yourself of its grip can be challenging.

Are you about to be a first-time dad? Overwhelmed with worries and uncertainties? This guide is your compass to navigate the challenges of fatherhood confidently.

Martin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can reach its potential only if the weeds are kept in check. Human beings face "weeds" of their own: layoffs, health issues, stock-market crashes, threats of terrorism, and natural disasters are all too common. Americans are busier, more stressed, and more anxious and depressed than they were during the Great Depression.

The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily. By cultivating stronger self-discipline and mental resilience, you can learn to channel these energies into more positive avenues, leaving you free to pursue success!

Discover a sanctuary where every word nurtures your spirit, every affirmation elevates your soul, and every black woman feels acknowledged, cherished, and inspired. Positive Self-Care Affirmations for Black Women is a transformative book meticulously crafted to empower black women on their journey of self-discovery and growth.