Personal Development Program
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Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- Auteur(s): Eli R. Lebowitz
- Narrateur(s): Barry Abrams
- Durée: 7 h et 29 min
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Breaking Free of Child Anxiety and OCD is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms - importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
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narrator hard to listen to
- Écrit par Daniel A. le 2023-04-15
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Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- Narrateur(s): Barry Abrams
- Durée: 7 h et 29 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....
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Prix courant: 22,26$ ou 1 crédit
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The Amazing Development of Men, Expanded 2nd Edition: Every Man's Journey from Knight to Prince to King
- Auteur(s): Alison A. Armstrong
- Narrateur(s): Alison A. Armstrong
- Durée: 3 h et 23 min
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Making sense of men's evolution... The stages of development describe the lifelong process by which a man's sense of self evolves. Predictable and unavoidable, these stages determine what men live for and what they can't live without. Understanding the differences between knights, princes, and kings is critical for success in romantic relationships, raising sons, and working effectively with men.
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Very Good Folk Wisdom. No Sources.
- Écrit par Daniell T. le 2023-05-24
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The Amazing Development of Men, Expanded 2nd Edition: Every Man's Journey from Knight to Prince to King
- Narrateur(s): Alison A. Armstrong
- Durée: 3 h et 23 min
- Date de publication: 2012-12-30
- Langue: Anglais
- Making sense of men's evolution... The stages of development describe the lifelong process by which a man's sense of self evolves....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Auteur(s): Beverly Engel
- Narrateur(s): Vanessa Hart
- Durée: 8 h et 51 min
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Good for evaluation of self
- Écrit par Lara le 2023-01-29
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrateur(s): Vanessa Hart
- Durée: 8 h et 51 min
- Date de publication: 2020-07-09
- Langue: Anglais
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Auteur(s): Kristina Coop Gordon PhD, Donald H. Baucom PhD, Douglas K. Snyder PhD
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 50 min
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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.
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This book is amazing.
- Écrit par Utilisateur anonyme le 2020-10-12
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 50 min
- Date de publication: 2017-09-05
- Langue: Anglais
- Based on the only program that's been proven to relieve destructive emotions in the wake of infidelity, this compassionate book offers support and expert advice from a team of couple therapists....
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Prix courant: 22,82$ ou 1 crédit
Prix réduit: 22,82$ ou 1 crédit
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Codependency for Dummies, 2nd Edition
- Auteur(s): Darlene Lancer
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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the book draws an intriguing connection between codependency, childhood trauma, addiction and personality disorders
- Écrit par Anahita Yousefi le 2024-12-10
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Codependency for Dummies, 2nd Edition
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
- Date de publication: 2019-07-02
- Langue: Anglais
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- Auteur(s): Elena G. Rivers
- Narrateur(s): Jessica Geffen
- Durée: 3 h et 10 min
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Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.
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Don’t listen to this, just read it
- Écrit par Empress le 2023-05-18
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- Narrateur(s): Jessica Geffen
- Durée: 3 h et 10 min
- Date de publication: 2019-08-09
- Langue: Anglais
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Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Auteur(s): José Silva, Philip Miele
- Narrateur(s): Gary Tiedemann, Zac Aleman
- Durée: 5 h et 56 min
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
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Verwy Interrrrresting
- Écrit par John Hoffman le 2022-07-27
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrateur(s): Gary Tiedemann, Zac Aleman
- Durée: 5 h et 56 min
- Date de publication: 2022-04-19
- Langue: Anglais
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 16 h et 51 min
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Eye opening
- Écrit par James S le 2021-09-05
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 16 h et 51 min
- Date de publication: 2015-11-03
- Langue: Anglais
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Missing supplemental materials
- Écrit par Zach le 2024-10-21
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Date de publication: 2019-07-16
- Langue: Anglais
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Auteur(s): Dr. Alan Weissenbacher
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
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When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
- Date de publication: 2024-04-01
- Langue: Anglais
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Become the person God created you to be.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Flying Lead Change
- 56 Million Years of Wisdom for Leading and Living
- Auteur(s): Kelly Wendorf
- Narrateur(s): Donna Postel
- Durée: 8 h et 25 min
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Leadership teacher Kelly Wendorf offers a new approach to leading and living inspired by two profound sources of ancient wisdom: original peoples and Equus (the horse), grounded in evidence-based principles of neuroscience. In her groundbreaking EQUUS training program, Wendorf teaches a way of leadership modeled on a 56 million-year-old system of the horse herd - a path that has allowed humans and horses alike to survive the kinds of global and societal threats we now face, such as climate change and mass extinction.
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Flying Lead Change
- 56 Million Years of Wisdom for Leading and Living
- Narrateur(s): Donna Postel
- Durée: 8 h et 25 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Leadership teacher Kelly Wendorf offers a new approach to leading and living inspired by two profound sources of ancient wisdom: original peoples and Equus (the horse), grounded in evidence-based principles of neuroscience....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- Auteur(s): Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - foreword
- Narrateur(s): Fred Sanders
- Durée: 15 h et 39 min
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Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps”, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.
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I found almost all my answers!!!
- Écrit par Payman le 2021-03-06
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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- Narrateur(s): Fred Sanders
- Durée: 15 h et 39 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program....
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Prix courant: 29,14$ ou 1 crédit
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The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- Auteur(s): John W. James, Russell Friedman
- Narrateur(s): Derek Botten
- Durée: 6 h et 49 min
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Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
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A must read for anyone dealing with loss.
- Écrit par Laura Jones le 2019-07-10
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The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- Narrateur(s): Derek Botten
- Durée: 6 h et 49 min
- Date de publication: 2019-06-17
- Langue: Anglais
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Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Auteur(s): Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrateur(s): Nathan McMillan
- Durée: 5 h et 35 min
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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hate the Voice reading the book
- Écrit par JustJules le 2020-09-04
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Narrateur(s): Nathan McMillan
- Durée: 5 h et 35 min
- Date de publication: 2019-10-18
- Langue: Anglais
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....
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Prix courant: 25,00$ ou 1 crédit
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Celebrating Partnership with Alison Armstrong
- Auteur(s): Alison A. Armstrong
- Narrateur(s): Alison A. Armstrong
- Durée: 8 h et 14 min
- Production originale
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Follow this enlightened and liberating, step-by-step process for creating powerful, fulfilling partnerships with all the men and women in your life. Apply Alison's unique understanding of how differently men and women think, speak, listen, collaborate, and approach planning and implementation
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great resource
- Écrit par Stacy Bremner le 2020-02-04
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Celebrating Partnership with Alison Armstrong
- Narrateur(s): Alison A. Armstrong
- Durée: 8 h et 14 min
- Date de publication: 2012-12-30
- Langue: Anglais
- Follow this enlightened and liberating, step-by-step process for creating powerful, fulfilling partnerships with all the men and women in your life....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Keys to the Kingdom
- Auteur(s): Alison A. Armstrong
- Narrateur(s): Alison A. Armstrong
- Durée: 7 h et 14 min
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In Keys to the Kingdom, Alison Armstrong takes you on a journey of discovery into the workings of men, women, and relationships. Much of the information acquired during Alison's 15-year study of men is brought to life by the novel's charming and genuine characters. This heartfelt story communicates the type of wisdom taught in Alison's Celebrating Men, Satisfying Women workshops.
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Small nuggets of wisdom throughout a very dull book
- Écrit par Shantel Rousseau le 2020-03-27
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Keys to the Kingdom
- Narrateur(s): Alison A. Armstrong
- Durée: 7 h et 14 min
- Date de publication: 2012-12-30
- Langue: Anglais
- A story of love, friendship and rekindled romance. In Keys to the Kingdom, Alison Armstrong takes you on a journey of discovery into the workings of men, women, and relationships....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Auteur(s): Pooja Lakshmin MD
- Narrateur(s): Pooja Lakshmin MD
- Durée: 6 h et 15 min
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Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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Must read for women and those who love and support women
- Écrit par Meredith le 2023-03-22
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Narrateur(s): Pooja Lakshmin MD
- Durée: 6 h et 15 min
- Date de publication: 2023-03-14
- Langue: Anglais
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From women’s mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution....
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Prix courant: 20,40$ ou 1 crédit
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Auteur(s): Matthew McKay PhD, Patrick Fanning
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
- Version intégrale
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Au global
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Histoire
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
- Date de publication: 2019-08-07
- Langue: Anglais
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
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Prix courant: 21,16$ ou 1 crédit
Prix réduit: 21,16$ ou 1 crédit
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The Amazing Development of Men: How Men Change from Birth to Seniority and the Most Common Mistakes to Avoid
- Auteur(s): Alison A. Armstrong
- Narrateur(s): Alison A. Armstrong
- Durée: 54 min
- Production originale
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Au global
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Performance
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Histoire
Why do men do what they do? The Amazing Development of Men helps you to understand men's behavior and gives you a new perspective so you can see men in a new way. Understand everything from "workaholics" to "mid-life crisis". Become more effective in choosing suitable mates. Have more love and harmony. Avoid disappointment. Respond well to the changes in men - including fathers, sons, husbands, men at work, and romantic interests.
This presentation is fast-paced, intriguing, and immediately useful for single and married women of all ages.
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The Amazing Development of Men: How Men Change from Birth to Seniority and the Most Common Mistakes to Avoid
- Narrateur(s): Alison A. Armstrong
- Durée: 54 min
- Date de publication: 2012-12-30
- Langue: Anglais
- Why do men do what they do? The Amazing Development of Men helps you to understand men's behavior and gives you a new perspective so you can see men in a new way....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- Auteur(s): Dr. Steve Peters
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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Introspection to help in so many aspects of life!
- Écrit par Laura le 2024-01-26
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 53 min
- Date de publication: 2013-06-18
- Langue: Anglais
- The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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