Personal Energy

In this remarkable book of personal and professional transformation, Sue Ludwig, a neonatal therapist, shares how her tiny patients in the NICU (neonatal intensive care unit) guided her to step off her hamster wheel of existence and into a new way of living. Through real patient stories, reflection, and practical tools, she reveals how, by following the lead of these in her care, she found her way to a more vibrant, purposeful, and impactful life than she ever imagined possible - and how you can, too.

We normally don’t have any time, but when we finally do, we lack energy. On those rare occasions when we have energy outside of work, it is restless and difficult to harness towards meaningful goals. Starting from the realization that meaningful time is worthless without energy, the concept of “timenergy” points to something we all lack: large energy-infused blocks of repeatable time throughout the week.

Highly sensitive people can not only detect, but actually feel the emotions of people around them, and this often leaves them helplessly vulnerable to harsh, unwanted emotional experiences and even danger if they don’t know how to defend against it. This unchecked exposure can result in disorienting mood swings or simply having a strong desire to spend time alone. But escaping the crowd is not always the real solution to dodging these emotions or, even worse, the empath’s worst enemy: the narcissist.

While stress is a part of work, burnout shouldn’t be. Discover how to overcome burnout and find balance in your life.

This chapter-level audiobook can change the way you listen to BigShots - mostly businesspersons with a snapshot or two of politicians - as they pontificate for public consumption and personal gain. You'll recognize the spin, that dastardly polite euphemism for lies that the advertising/PR folks coined years ago to anoint their profession with a bit of undeserved dignity. In the process you might gain a more realistic grasp of what's going on around you and how your mind is being manipulated, aka brainwashed.

Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly nonexistent candle at both ends. Most of us are one health crisis away from financial devastation - and yet, we are hurtling toward physical breakdown each overscheduled day. Our lives demand too much of us: When everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.

Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.

Todas las personas que cuentan con habilidades psíquicas y curativas han sentido el llamado para generar cambios a su alrededor y ayudar a quienes sufren. Sin embargo, muchos no saben cómo hacer realidad este llamado. El reiki es la manera perfecta de ayudar a las personas a liberar el estrés y la energía negativa de una forma no invasiva.

Who exactly do energy vampires and negative people affect? Simple ... Everybody! So what is an energy vampire? You've probably heard the term "energy vampires" before, especially if you're at all interested in psychic ability or psychic development. But what exactly are energy vampires? They're not real vampires. Well, I guess they're real vampires, but not like the ones you see in Twilight ... Energy vampires feed upon your energy.

Discover what the Law of Attraction is and how you can implement it in your own life to enjoy more success.

Neste audiolivro, você vai descobrir que é capaz de ativar esses hormônios naturalmente para criar o estado de ânimo que deseja. A partir de dados científicos, o autor apresenta atividades práticas para aumentar a produção dessas substâncias nos momentos certos.

La rumination mentale, comme son nom l'indique, signifie trop réfléchir à la plus simple des situations. Cela conduit à un schéma répété qui encourage la personne à simplement insister sur les problèmes au lieu de réagir. La rumination mentale répète encore et encore les mêmes pensées jusqu'à ce qu'il remplisse complètement votre esprit, et par conséquent il vous rend incapable de trouver un moyen de faire face à votre situation.

An empath should learn self-healing first before healing others and stop being an emotional sponge. An empath should cut connections from all negative thought-forms and be in the presence of like-minded, uplifting, positive people. Also, learn to meditate and control your mind and body. Another suggestive method is a sea-salt bath and use of protective stones.

It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.

Do you hit the snooze button? Are you feeling stuck? Stop putting your life on hold, and instantly get on track to meet your goals. You will love this because it's quick, easy to implement, and you can start today. Don’t miss this opportunity to makeover your morning routine, motivating you to take action toward your goals. These simple changes will transform your life! With just an hour or two, you can listen to and implement this short book! Do it now!

Seizing Moments of Possibility focuses on ways to build strong support and forward momentum into your plans right from the beginning. Rick Maurer claims that too often, the human side of change is an afterthought or an add-on to the "real" work. He believes this is a costly mistake - and often avoidable. The book shows you how to identify those countless little moments during big projects that could turn dreary routine tasks into activities that actually engage people.

Ever wondered why happiness can sometimes feel just out of reach? In "21 Days to Happiness" by Ingrid Kelada, discover practical, science-based tips to not just pursue but grab hold of that occasionally hard-to-grasp sense of fulfillment. Do you deserve to be happier? Absolutely! Join the journey towards lasting joy as Ingrid shares 21 actionable strategies to guide you on your unique path to happiness.

Voici un enregistrement de cinq méditations guidées qui ont pour titre : La Maîtrise de Soi ; La Persévérance ; La Résilience ; Concrétiser mon idéal, afin d'intégrer les cinq grandes notions du SISU pour vous aider à réaliser vos rêves, vos passions et votre idéal de vie. Ces cinq méditations guidées sont tirées du livre-CD "Sur le sentier du SISU" publié aux éditions ADA inc.

Il y a dans toute activité humaine un mot clef qui sous-tend les plus grandes réalisations humaines : le mot MOTIVATION. Qu'est-ce qui vous motive ? Comment augmenter votre motivation et celle de ceux qui contribuent à votre succès ? Comment gagner les autres à votre cause ? Le séminaire audio "Motivez-vous et motivez les autres. De l'Energie et de la force pour vaincre tous les obstacles" vous présente toutes les étapes qui vont vous permettre de disposer à tout instant d'une énergie indomptable et d'une action efficace.

Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled? Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive.