Personal Healing
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The Failures of Forgiveness
- What We Get Wrong and How to Do Better
- Auteur(s): Myisha Cherry
- Narrateur(s): Tracey Conyer Lee
- Durée: 7 h et 6 min
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Sages from Cicero to Oprah have told us that forgiveness requires us to let go of negative emotions and that it has a unique power to heal our wounds. In Failures of Forgiveness, Myisha Cherry argues that these beliefs couldn’t be more wrong—and that the ways we think about and use forgiveness, personally and as a society, can often do more harm than good. She presents a new and healthier understanding of forgiveness—one that will give us a better chance to recover from wrongdoing and move toward “radical repair.”
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The Failures of Forgiveness
- What We Get Wrong and How to Do Better
- Narrateur(s): Tracey Conyer Lee
- Durée: 7 h et 6 min
- Date de publication: 2023-09-19
- Langue: Anglais
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Philosopher Myisha Cherry teaches us the right ways to deal with wrongdoing in our lives and the world....
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Prix courant: 22,26$ ou 1 crédit
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I Didn’t Get to Say Goodbye
- Healing after the Sudden Death of a Loved One
- Auteur(s): Jeffrey Simmons
- Narrateur(s): Robert Woody
- Durée: 4 h et 31 min
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Are you struggling with the grief of losing a loved one? Feeling lost and alone, as if the world has shifted beneath your feet? I Didn't Get to Say Goodbye: Healing After the Sudden Death of a Loved One is a compassionate guide designed to help you through this challenging time.
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I Didn’t Get to Say Goodbye
- Healing after the Sudden Death of a Loved One
- Narrateur(s): Robert Woody
- Durée: 4 h et 31 min
- Date de publication: 2025-01-06
- Langue: Anglais
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Are you struggling with the grief of losing a loved one? Feeling lost and alone, as if the world has shifted beneath your feet? I Didn't Get to Say Goodbye: Healing After the Sudden Death of a Loved One is a compassionate guide designed to help you through this challenging time.
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Prix courant: 18,74$ ou 1 crédit
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Auteur(s): Calm Mind
- Narrateur(s): Anthony
- Durée: 13 h et 5 min
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Narrateur(s): Anthony
- Durée: 13 h et 5 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
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Mother Warriors
- A Nation of Parents Healing Autism against All Odds
- Auteur(s): Jenny McCarthy
- Narrateur(s): Tavia Gilbert
- Durée: 5 h et 15 min
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No two autistic children heal in exactly the same way. And in her new book, Jenny expands her message to share recovery stories from parents across the country, showing how each parent fought to find her own child's perfect "remedy of interventions." Along the way, Jenny shares her own journey as an autism advocate and mother, as well as the continuing progress of her son, Evan. Emotional and genuinely practical, Mother Warriors will inspire a generation of parents with hope.
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Mother Warriors
- A Nation of Parents Healing Autism against All Odds
- Narrateur(s): Tavia Gilbert
- Durée: 5 h et 15 min
- Date de publication: 2008-09-23
- Langue: Anglais
- No two autistic children heal in exactly the same way. And in her new book, Jenny expands her message to share recovery stories from parents across the country....
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Prix courant: 18,47$ ou 1 crédit
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After the Affair
- Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
- Auteur(s): Janis Abrahms Spring Ph.D., Michael Spring
- Narrateur(s): Janis Abrahams Spring Ph.D.
- Durée: 2 h et 57 min
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Many times infidelity is the death of a relationship - but an affair doesn't have to mean the end. Realistic ways of coping with pain, restoring self-esteem, and rebuilding trust and intimacy are available for the first time on audio in this guide by Dr. Janis Abrahms Spring. Dr. Spring is one of the few clinical psychologists in the US who specializes in infidelity. She offers original and proven strategies to those seeking guidance, sympathy, and solutions, laying to rest blame and recrimination and focusing instead on recovery.
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Monotone
- Écrit par Les Whalley le 2022-04-02
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After the Affair
- Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
- Narrateur(s): Janis Abrahams Spring Ph.D.
- Durée: 2 h et 57 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Many times infidelity is the death of a relationship - but an affair doesn't have to mean the end....
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Prix courant: 10,48$ ou 1 crédit
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Healing Through Yoga
- Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
- Auteur(s): Paul Denniston
- Narrateur(s): Paul Denniston, David Kessler
- Durée: 5 h et 56 min
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So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step.
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Healing Through Yoga
- Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
- Narrateur(s): Paul Denniston, David Kessler
- Durée: 5 h et 56 min
- Date de publication: 2022-01-18
- Langue: Anglais
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So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing....
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Prix courant: 25,23$ ou 1 crédit
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No More Dad Issues
- Discover Healing and Freedom from Unresolved Hurts and Frustration with Your Dad
- Auteur(s): Dave Novak
- Narrateur(s): Dave Novak
- Durée: 4 h et 37 min
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“No More Dad Issues” is for those who have been carrying the burdens, wounds, and frustrations with their fathers and ready to give them up. Are you prepared to break free from the difficulties impacting your emotions, decisions, and relationships due to tension stemming from your dad? That’s what dad issues do; they bring damage to limitless areas in our lives. Dad issues are pervasive through all generations and people groups They don’t discriminate whether man, woman, teen or senior citizen.
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No More Dad Issues
- Discover Healing and Freedom from Unresolved Hurts and Frustration with Your Dad
- Narrateur(s): Dave Novak
- Durée: 4 h et 37 min
- Date de publication: 2024-08-27
- Langue: Anglais
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“No More Dad Issues” is for those who have been carrying the burdens, wounds, and frustrations with their fathers and ready to give them up. Are you prepared to break free from the difficulties impacting your emotions, decisions, and relationships due to tension stemming from your dad?
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Prix courant: 18,74$ ou 1 crédit
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Surviving a Narcissist
- A Step-by-Step Guide to Healing from Emotional Abuse and Toxic Behaviors
- Auteur(s): CJ Brandon
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 10 min
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You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s. If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser. Perhaps you question if there was something in you that attracted the narcissistic abuser to your life. Yet narcissists are attracted by strong, talented, empathetic people—and you were one of them. The good news is that they are powerless without you.
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Surviving a Narcissist
- A Step-by-Step Guide to Healing from Emotional Abuse and Toxic Behaviors
- Narrateur(s): Aracelis Gotay
- Durée: 3 h et 10 min
- Date de publication: 2023-11-17
- Langue: Anglais
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You don’t have to feel like your best isn’t good enough. Take back your voice and start leading a life that aligns with your own values instead of someone else’s. If you yearn to make a change and end years of abuse and toxicity, then you are already a step ahead of your abuser....
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Prix courant: 18,74$ ou 1 crédit
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Little Matches
- A Memoir of Finding Light in the Dark
- Auteur(s): Maryanne O'Hara
- Narrateur(s): Maryanne O'Hara
- Durée: 9 h et 56 min
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When their only child was diagnosed with cystic fibrosis (CF) at the age of two, Maryanne O'Hara and her husband were told that Caitlin could live a long life or be dead in a matter of months. Thirty-one years later, Caitlin lost her battle with this devastating disease following an excruciating two-year wait on the transplant list and a last-minute race to locate a pair of healthy lungs. The sudden spiral of events left Maryanne in an existential crisis, searching to find an answer to the eternal question: Why we are here?
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Little Matches
- A Memoir of Finding Light in the Dark
- Narrateur(s): Maryanne O'Hara
- Durée: 9 h et 56 min
- Date de publication: 2021-04-20
- Langue: Anglais
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In the vein of The Year of Magical Thinking and Beautiful Boy, an emotionally raw and inspiring memoir that illuminates a mother’s grief over the loss of her adult child and considers the hope of soulful connections that transcend the boundary of life and death....
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Prix courant: 31,46$ ou 1 crédit
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Defeat the Narcissist
- The Complete Self-Healing Guide to Disarm Narcissists, Break Free from Trauma Bonds, Overcome Psychological Abuse, and Find Peace
- Auteur(s): Liam Jones
- Narrateur(s): Myriam Berger
- Durée: 5 h
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"Defeat the Narcissist" is your comprehensive guide to self-healing, providing you with the tools and strategies needed to disarm narcissists, escape their manipulation, and rebuild your life with confidence and resilience. This book offers a transformative journey, empowering you to overcome psychological abuse and trauma bonds, ultimately leading you to a place of peace and self-empowerment.
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Defeat the Narcissist
- The Complete Self-Healing Guide to Disarm Narcissists, Break Free from Trauma Bonds, Overcome Psychological Abuse, and Find Peace
- Narrateur(s): Myriam Berger
- Durée: 5 h
- Date de publication: 2024-12-19
- Langue: Anglais
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"Defeat the Narcissist" is your comprehensive guide to self-healing, providing you with the tools and strategies needed to disarm narcissists, escape their manipulation, and rebuild your life with confidence and resilience.
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Prix courant: 25,00$ ou 1 crédit
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Healing After an Affair
- The Hidden Truth That Keeps You Suffering and How to Finally Live a Fulfilling Life Again
- Auteur(s): Laura Redmond
- Narrateur(s): Siobhan Hallinan
- Durée: 3 h et 3 min
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Dealing with marital infidelity can shake your sense of identity and your trust in people. When planning a future together and vowing to be faithful, no one thinks they’ll ever go through these hard moments. Yet some of us do and it can be a tough and shameful struggle. But the good news is - even if you might not be inclined to believe this now - you can find emotional healing and closure.
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Healing After an Affair
- The Hidden Truth That Keeps You Suffering and How to Finally Live a Fulfilling Life Again
- Narrateur(s): Siobhan Hallinan
- Durée: 3 h et 3 min
- Date de publication: 2021-04-28
- Langue: Anglais
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Dealing with marital infidelity can shake your sense of identity and your trust in people. When planning a future together and vowing to be faithful, no one thinks they’ll ever go through these hard moments. Yet some of us do and it can be a tough and shameful struggle....
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Prix courant: 18,74$ ou 1 crédit
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Auteur(s): Calm Mind
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....
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Prix courant: 31,26$ ou 1 crédit
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Healing the Girl Within
- Learn to Love Yourself Again by Healing the Trauma of the Inner Girl
- Auteur(s): Anne Lunar
- Narrateur(s): Colleen Arnold
- Durée: 6 h et 26 min
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During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to the I-Girl process to enable healing and to take back control.
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Healing the Girl Within
- Learn to Love Yourself Again by Healing the Trauma of the Inner Girl
- Narrateur(s): Colleen Arnold
- Durée: 6 h et 26 min
- Date de publication: 2023-08-03
- Langue: Anglais
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The secret to healing and long-lasting change is through building a relationship with your inner girl. Whether you're looking to overcome past traumas, improve your relationships, or simply live a more fulfilling life, this audiobook is an essential tool for personal growth and self-discovery....
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Prix courant: 17,16$ ou 1 crédit
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Black Girls Breathing
- Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
- Auteur(s): Jasmine Marie
- Narrateur(s): Jasmine Marie
- Durée: 5 h et 8 min
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As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time. In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.
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Black Girls Breathing
- Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
- Narrateur(s): Jasmine Marie
- Durée: 5 h et 8 min
- Date de publication: 2024-12-17
- Langue: Anglais
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Harness the power of breathwork with this compassionate, healing guide for Black women. Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.
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Prix courant: 19,18$ ou 1 crédit
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Sound Healing
- How to Use Sound to Beat Stress and Anxiety
- Auteur(s): Farzana Ali
- Narrateur(s): Farzana Ali
- Durée: 7 h et 11 min
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We already use sound as a form of self-care, from self-soothing with music to immersing ourselves in the noises of nature to promote calm. This book is the natural next step for those looking to delve more deeply into the power of sound. Cutting through the noise, Farzana Ali digs deep into the science to explain its full therapeutic and restful potential. Farzana shares practical tips and activities that can be used in everyday life, with advice on extra tools to use alongside sound healing, including active listening, art therapy, breath work, journaling exercises, and visualizations.
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Sound Healing
- How to Use Sound to Beat Stress and Anxiety
- Narrateur(s): Farzana Ali
- Durée: 7 h et 11 min
- Date de publication: 2024-02-20
- Langue: Anglais
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An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, this book provides lessons and exercises to beat stress and anxiety.
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Prix courant: 43,98$ ou 1 crédit
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Soul Wisdom
- Practical Treasures to Transform Your Life
- Auteur(s): Zhi Gang Sha
- Durée: 15 h et 2 min
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Trained as a Western medical doctor in China and a practitioner of traditional Chinese medicine in China and North America, Dr. Sha takes integrative medicine to a whole new and exciting era that goes beyond mind over matter, emphasizing soul over matter.
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Soul Wisdom
- Practical Treasures to Transform Your Life
- Durée: 15 h et 2 min
- Date de publication: 2008-07-03
- Langue: Anglais
- Heal the soul first; healing of the mind and body will follow....
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Prix courant: 29,13$ ou 1 crédit
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The Radical Acceptance Workbook
- Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, Doubt, Shame & Negative Self-Judgement (Acceptance Therapy)
- Auteur(s): Ava Walters
- Narrateur(s): Annette Martin
- Durée: 3 h et 50 min
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Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook." This comprehensive self-help guide, enriched with real-life insights from author Ava Walters and others, invites you on a journey of self-discovery, emotional healing, and cultivating an abundance mindset through the lens of Acceptance. Discover how you can free yourself from emotional hardship and mental suffering as you explore key topics such as mindfulness, self-awareness, judgmental and nonjudgmental behavior, self-acceptance, self-love, self-compassion, forgiveness, and more.
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Wow
- Écrit par Amazon Customer le 2024-07-11
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The Radical Acceptance Workbook
- Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, Doubt, Shame & Negative Self-Judgement (Acceptance Therapy)
- Narrateur(s): Annette Martin
- Durée: 3 h et 50 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook."
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Prix courant: 18,74$ ou 1 crédit
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- Auteur(s): Judith Orloff
- Narrateur(s): Judith Orloff
- Durée: 6 h et 56 min
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In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. We're all born with the gift of intuition; many of us have long ago blocked that "indisputable sense of rightness" which is our truest inner compass.
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- Narrateur(s): Judith Orloff
- Durée: 6 h et 56 min
- Date de publication: 2017-01-17
- Langue: Anglais
- In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care....
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Prix courant: 26,82$ ou 1 crédit
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Guérir de mes blessures d'amour [Healing My Love Wounds]
- Auteur(s): Caroline Paluszezak
- Narrateur(s): Emilie Blon-Metzinger
- Durée: 5 h et 22 min
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Vous avez la sensation de continuellement souffrir en amour ? D'enchaîner les relations toxiques avec des partenaires indisponibles, narcissiques, manipulateurs ou fuyant l'engagement ? Vous souhaitez vous libérer de vos blocages, de vos croyances limitantes et de vos blessures d'attachement? Tel est le cas de beaucoup de femmes et d'hommes qui ont tendance à toujours attirer les mêmes partenaires, à cumuler les relations de codépendance et à vivre des histoires d'amour qui finissent mal.
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Guérir de mes blessures d'amour [Healing My Love Wounds]
- Narrateur(s): Emilie Blon-Metzinger
- Durée: 5 h et 22 min
- Date de publication: 2024-10-07
- Langue: Français
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Ce guide pratique vous permettra d'identifier vos schémas répétitifs, de prendre soin de votre enfant intérieur et de gagner en sécurité affective, pour vous aimer sans vous abîmer, avec patience et bienveillance.
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Prix courant: 24,32$ ou 1 crédit
Prix réduit: 24,32$ ou 1 crédit
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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- Auteur(s): Sofia Visconti
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 46 min
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How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction. Explore your dark side through Shadow Work. This audiobook explores how shadow work can reveal hidden parts of your personality, heal past wounds and create positive changes in your life.
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The Shadow Work Workbook
- Finding & Healing Your Unconscious Self - A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 46 min
- Date de publication: 2023-12-18
- Langue: Anglais
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How to release what holds you back from living the life you want. It can be difficult to accept things about ourselves that we’d rather hide, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destruction....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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