Personal Healing
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The Busy Bee’s Shadow Work Journal and Workbook
- 30 Days to Healing past Traumas, Erasing Limiting Beliefs, and Manifesting Your Dream Life in Just 10 Powerful Minutes a Day
- Auteur(s): J. GETZ
- Narrateur(s): Kristin Ford
- Durée: 1 h et 15 min
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This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day. The user-friendly format is both practical and comprehensive, providing clear insights to guide you on your journey. With just 10 minutes of daily practice, achieving deep personal growth becomes not only achievable but also manageable.
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The Busy Bee’s Shadow Work Journal and Workbook
- 30 Days to Healing past Traumas, Erasing Limiting Beliefs, and Manifesting Your Dream Life in Just 10 Powerful Minutes a Day
- Narrateur(s): Kristin Ford
- Durée: 1 h et 15 min
- Date de publication: 2024-04-18
- Langue: Anglais
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This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day.
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Prix courant: 8,71$ ou 1 crédit
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The Daily Flame
- 365 Love Letters from Your Inner Pilot Light
- Auteur(s): Lissa Rankin MD
- Narrateur(s): Star Phoenix
- Durée: 12 h et 23 min
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If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light - the guiding voice of your innermost truth. Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead.
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The Daily Flame
- 365 Love Letters from Your Inner Pilot Light
- Narrateur(s): Star Phoenix
- Durée: 12 h et 23 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Receive daily messages of love, wisdom, and encouragement from New York Times best-selling author, physician, and mystic Dr. Lissa Rankin....
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Prix courant: 18,40$ ou 1 crédit
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Trauma
- Healing Your Past to Find Freedom Now
- Auteur(s): Nick Polizzi
- Narrateur(s): Adam Sims
- Durée: 6 h et 54 min
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Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
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Trauma
- Healing Your Past to Find Freedom Now
- Narrateur(s): Adam Sims
- Durée: 6 h et 54 min
- Date de publication: 2021-02-09
- Langue: Anglais
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Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Highly Sensitive Empath
- A Survival Guide to Emotional Healing, How to Overcome Anxiety and Fear, Avoiding Negative Energy from Narcissistic Abuse, Awaken the Gift Within You to Recover Your Life
- Auteur(s): Aura Valentine Cooper
- Narrateur(s): Annmarie Cullen
- Durée: 5 h et 18 min
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Highly sensitive people includes somewhere between 15 and 20 percent of the population and are believed to have mirror neurons that are much more sensitive than the average. Their sensitive nervous system leaves them constantly in a state of feeling like they are overwhelmed by their surroundings. Becoming aware of your emotional state as high sensitive person and being acquainted about the steps you need to improve your natural gift, you will overcome all that negative energies accumulated by emotional abuses and toxic relationships with people never understood your delicate being.
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Highly Sensitive Empath
- A Survival Guide to Emotional Healing, How to Overcome Anxiety and Fear, Avoiding Negative Energy from Narcissistic Abuse, Awaken the Gift Within You to Recover Your Life
- Narrateur(s): Annmarie Cullen
- Durée: 5 h et 18 min
- Date de publication: 2020-08-25
- Langue: Anglais
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Highly sensitive people includes somewhere between 15 and 20 percent of the population and are believed to have mirror neurons that are much more sensitive than the average....
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Prix courant: 25,00$ ou 1 crédit
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It's Time: Heal Your Inner Child and Come Back Home
- Reprogram the Past and Move Beyond Fear and Trauma to Cultivate Heathy Relationships with Self (Healing Your Inner Child Series, Book 1)
- Auteur(s): Courtney Ryan
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 44 min
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Is something missing from your life—like an unknown part of yourself needs to be unearthed and nurtured? Or maybe you feel like you’re stuck in a cycle of negative thinking and can’t seem to break free. If so, then inner child work may be the answer.
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It's Time: Heal Your Inner Child and Come Back Home
- Reprogram the Past and Move Beyond Fear and Trauma to Cultivate Heathy Relationships with Self (Healing Your Inner Child Series, Book 1)
- Narrateur(s): Rachael Doolen
- Série: Healing Your Inner Child Series, Livre 1
- Durée: 3 h et 44 min
- Date de publication: 2023-03-22
- Langue: Anglais
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Is something missing from your life—like an unknown part of yourself needs to be unearthed and nurtured? Or maybe you feel like you’re stuck in a cycle of negative thinking and can’t seem to break free. If so, then inner child work may be the answer....
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Prix courant: 18,74$ ou 1 crédit
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Heal Your Family Karma: Release the Seven Shadows
- Healing Karma, Book 1
- Auteur(s): Sara Wiseman
- Narrateur(s): Sara Wiseman
- Durée: 57 min
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This book is designed as a self-study course for those who wish to heal family dysfunction in the past, present, and future. You will learn how to heal the seven shadows that show up in every family, ancestry, and lineage, using a four-step process of divine and shamanic work that releases the family wound for all generations.
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Heal Your Family Karma: Release the Seven Shadows
- Healing Karma, Book 1
- Narrateur(s): Sara Wiseman
- Série: Healing Karma, Livre 1
- Durée: 57 min
- Date de publication: 2023-05-30
- Langue: Anglais
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This book is designed as a self-study course for those who wish to heal family dysfunction in the past, present, and future....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Unconditional: You Are Perfect as You Are
- Manifest Your Healthiest and Happiest Life With the Healing Power of Self-Love
- Auteur(s): Linda Villines
- Narrateur(s): Linda Villines
- Durée: 7 h et 20 min
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Achieving health and happiness doesn’t need to be a struggle. Learn why you’re stuck in your healing journey and how to break out of the never-ending cycle of ups and downs. Learn why loving yourself has been a challenge and how to confidently overcome your fears and obstacles. Learn why nothing you do to be happy and healthy seems to work for long and how to use the mind-body connection and the power of your love to manifest your healthiest and happiest life.
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Unconditional: You Are Perfect as You Are
- Manifest Your Healthiest and Happiest Life With the Healing Power of Self-Love
- Narrateur(s): Linda Villines
- Durée: 7 h et 20 min
- Date de publication: 2021-10-13
- Langue: Anglais
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Achieving health and happiness doesn’t need to be a struggle. Learn why you’re stuck in your healing journey and how to break out of the never-ending cycle of ups and downs. Learn why loving yourself has been a challenge and how to confidently overcome your fears and obstacles....
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Prix courant: 25,00$ ou 1 crédit
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Auteur(s): Zee Clarke
- Narrateur(s): Zee Clarke
- Durée: 6 h et 47 min
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In this powerful book, Clarke draws on her professional expertise and her lived experience as a Black woman to share mindfulness exercises, breathwork practices, and meditative tools centered on healing from and surviving racial trauma. Filled with deeply personal stories highlighting the many systemic challenges that people of color face, this mixture of guide and memoir offers thirty-three practical techniques based on the emotions elicited from these experiences.
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Black People Breathe
- A Mindfulness Guide to Racial Healing
- Narrateur(s): Zee Clarke
- Durée: 6 h et 47 min
- Date de publication: 2023-03-14
- Langue: Anglais
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A thoughtful and inclusive guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork....
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Prix courant: 20,40$ ou 1 crédit
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Auteur(s): Meg Wilson
- Narrateur(s): Ann Richardson
- Durée: 6 h et 24 min
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Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Narrateur(s): Ann Richardson
- Durée: 6 h et 24 min
- Date de publication: 2019-01-29
- Langue: Anglais
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With honesty and hopefulness, Meg Wilson uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Narcissistic Fathers
- Healing the Father Wound, Reclaiming Inner Strength, and Embracing Authentic Self-Expression
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 30 min
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Did growing up with a narcissistic father leave you hurt and confused? Do you feel lost and need help to heal? This audiobook can guide you to recovery and self-discovery.
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Narcissistic Fathers
- Healing the Father Wound, Reclaiming Inner Strength, and Embracing Authentic Self-Expression
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 30 min
- Date de publication: 2024-11-27
- Langue: Anglais
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Did growing up with a narcissistic father leave you hurt and confused? Do you feel lost and need help to heal? This audiobook can guide you to recovery and self-discovery.
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Prix courant: 18,74$ ou 1 crédit
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Rebuild Your Relationship After Sexual Betrayal
- A Couples Guide to Healing
- Auteur(s): Kevin Skinner
- Narrateur(s): Dr. Kevin Skinner
- Durée: 12 h et 23 min
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With the help of Dr. Kevin Skinner’s insight and real-life stories, you will learn how to address the past, communicate honestly and effectively, and create an environment for healing and recovery. Whether you are just beginning the healing process or are well on your way, Rebuild Your Relationship After Sexual Betrayal is a powerful resource that will help you work through the pain, reclaim your true selves, and create a lasting, loving partnership.
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Rebuild Your Relationship After Sexual Betrayal
- A Couples Guide to Healing
- Narrateur(s): Dr. Kevin Skinner
- Durée: 12 h et 23 min
- Date de publication: 2023-10-25
- Langue: Anglais
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In Rebuild Your Relationship After Sexual Betrayal, you will find a comprehensive guide to overcoming the devastating effects of infidelity and sexual betrayal. Whether you are the betrayer or the betrayed, this book provides practical tools and strategies to rebuild trust....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Auteur(s): Nanette Abigail
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!
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Did My Narcissistic Mother Love Me?
- Dealing with Manipulation & Trauma from Narcissist - Healing & Recovery of Narcissism Abuse in Toxic, Abusive Family Relationship with Parents, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 42 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Healing Rhythms to Reset Wellness
- Auteur(s): Dr. Frank Lawlis, Dr. Phil McGraw - foreword
- Narrateur(s): Peter Lerman
- Durée: 6 h et 19 min
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Harness the natural rhythms already present within us and the world, which are so basic and instinctual to who we are as humans, and experience a lifetime of balance and wholeness. Dr. Frank Lawlis's evidence-based methods are centered around connecting to healing rhythms - in our body, in nature, and in the universe. These tools and exercises interrupt pain and illness signals to encourage coping, healing, and thriving alike.
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Healing Rhythms to Reset Wellness
- Narrateur(s): Peter Lerman
- Durée: 6 h et 19 min
- Date de publication: 2020-05-19
- Langue: Anglais
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In this wellness journey, listeners learn to reset their neurological system so that it once again responds to its own natural healing rhythms....
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Prix courant: 22,26$ ou 1 crédit
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Fired Up & Feeling Great
- A Practical Guide to Activate Your Body’s Healing Power & Be Pain-Free
- Auteur(s): Dr. Nathalie Beauchamp
- Narrateur(s): LB Neibaur
- Durée: 7 h et 50 min
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Fired Up & Feeling Great will hand you the keys to 10 strategies to activate your body’s healing power and be pain-free. If you are feeling confused or overwhelmed, unsure of where to start, you are not alone.
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Fired Up & Feeling Great
- A Practical Guide to Activate Your Body’s Healing Power & Be Pain-Free
- Narrateur(s): LB Neibaur
- Durée: 7 h et 50 min
- Date de publication: 2023-03-16
- Langue: Anglais
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Fired Up & Feeling Great will hand you the keys to 10 strategies to activate your body’s healing power and be pain-free. If you are feeling confused or overwhelmed, unsure of where to start, you are not alone....
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Prix courant: 25,00$ ou 1 crédit
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Social Skills Guidebook & Cognitive Behavioral Therapy: 2 Books in 1
- Improve Your Communication Skills, Reduce Shyness, Insecurity, and 100 Healing Techniques to Managing Anxiety and Stress
- Auteur(s): Cristiano Rodriguez
- Narrateur(s): Ryan Whiting
- Durée: 7 h et 43 min
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Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual. Take a look around you and you'll realize that you can become socially comfortable like everyone else once you conquer your fears that hold you back and by applying what you will learn in this book.
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Social Skills Guidebook & Cognitive Behavioral Therapy: 2 Books in 1
- Improve Your Communication Skills, Reduce Shyness, Insecurity, and 100 Healing Techniques to Managing Anxiety and Stress
- Narrateur(s): Ryan Whiting
- Durée: 7 h et 43 min
- Date de publication: 2019-11-11
- Langue: Anglais
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Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual....
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Prix courant: 25,00$ ou 1 crédit
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The Way Through Chronic Pain
- Tools to Reclaim Your Healing Power
- Auteur(s): Elizabeth R. Kipp
- Narrateur(s): Teri Wellbrock
- Durée: 5 h et 5 min
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This book is for chronic pain sufferers and those who care for them: doctors, nurses, family members, and friends. It offers proven techniques to clear pain and live a life free from suffering, from a former chronic pain sufferer who searched the globe for answers—and found them. Elizabeth Kipp lived with chronic pain for over four decades until she learned nonpharmaceutical techniques to clear it and live a life free from suffering.
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The Way Through Chronic Pain
- Tools to Reclaim Your Healing Power
- Narrateur(s): Teri Wellbrock
- Durée: 5 h et 5 min
- Date de publication: 2024-02-28
- Langue: Anglais
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This book is for chronic pain sufferers and those who care for them: doctors, nurses, family members, and friends. It offers proven techniques to clear pain and live a life free from suffering, from a former chronic pain sufferer who searched the globe for answers—and found them.
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
- Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
- Auteur(s): Stephen Mayer
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 55 min
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Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.
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Hard to understand. Narrative terrible
- Écrit par Linda le 2023-05-18
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
- Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 55 min
- Date de publication: 2020-07-06
- Langue: Anglais
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Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....
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Prix courant: 18,74$ ou 1 crédit
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Wholeheartedness
- Busyness, Exhaustion, and Healing the Divided Self
- Auteur(s): Chuck DeGroat
- Narrateur(s): Scott R. Pollak
- Durée: 6 h et 21 min
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We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution - more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what listeners of this book will discover too.
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Wholeheartedness
- Busyness, Exhaustion, and Healing the Divided Self
- Narrateur(s): Scott R. Pollak
- Durée: 6 h et 21 min
- Date de publication: 2017-02-17
- Langue: Anglais
- We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution - more downtime....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Healing Wisdom of Dreams
- Discover Your True Self Through Lucid Dreaming, Journaling, and Visioning
- Auteur(s): Kathleen Webster O'Malley
- Narrateur(s): Kathleen Webster O'Malley
- Durée: 10 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already within us that could never be broken, the essence of who we are as individuals and as interconnected parts of a greater whole.
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The Healing Wisdom of Dreams
- Discover Your True Self Through Lucid Dreaming, Journaling, and Visioning
- Narrateur(s): Kathleen Webster O'Malley
- Durée: 10 h et 26 min
- Date de publication: 2022-10-18
- Langue: Anglais
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We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing.
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Auteur(s): Alexander Loyd
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
- Date de publication: 2019-10-08
- Langue: Anglais
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International best-selling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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