Personal Healing
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Permission to Rest
- Revolutionary Practices for Healing, Empowerment, and Collective Care
- Auteur(s): Ashley Neese
- Narrateur(s): Ashley Neese
- Durée: 4 h et 39 min
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In a culture that constantly tells us to do more of everything but simultaneously pressures us to do nothing, Permission to Rest is a passionate cry for a more regulated, resourced, and rested life. Wellness expert Ashley Neese combines personal essays, contemplative questions, scientific research, and somatic practices to help us disrupt the state of urgency, reflect inward, and relax deeply. Neese examines common beliefs around rest and offers support and guidance to challenge the shame, guilt, and discomfort that often arise when we attempt to slow down.
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Permission to Rest
- Revolutionary Practices for Healing, Empowerment, and Collective Care
- Narrateur(s): Ashley Neese
- Durée: 4 h et 39 min
- Date de publication: 2023-09-19
- Langue: Anglais
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A revolutionary invitation to tend to our fundamental need for renewal by disengaging from our devices and acknowledging the systems that keep us running on empty, from the author of How to Breathe....
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Prix courant: 17,99$ ou 1 crédit
Prix réduit: 17,99$ ou 1 crédit
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Easy Guide to Attachment Disorders in Adults
- Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
- Auteur(s): Vanessa Alvarez
- Narrateur(s): Alan Irving
- Durée: 3 h et 48 min
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If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts.
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Easy Guide to Attachment Disorders in Adults
- Understanding Adult Attachment Styles with Relationships and Attachment Trauma and Healing
- Narrateur(s): Alan Irving
- Durée: 3 h et 48 min
- Date de publication: 2023-01-27
- Langue: Anglais
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If you're like many adults today, you've experienced some kind of loss of a loved one. Whether it was a parent, spouse, sibling, friend, or child, losing someone close hurts....
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Prix courant: 18,74$ ou 1 crédit
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Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
- Self Love Workbooks
- Auteur(s): Eliana Wise
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 4 min
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Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.
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Shadow Work Workbook for Self Discovery: Journal Prompts for Taking Ownership of Your Life by Healing Codependency, Trauma, & Protecting Your Inner Child
- Self Love Workbooks
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 4 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves.
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Prix courant: 18,74$ ou 1 crédit
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Emotional Self Care for Black Women
- Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
- Auteur(s): April S. Lily
- Narrateur(s): Teneele Bruce
- Durée: 2 h et 54 min
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Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones. Why can’t you be the next Oprah? Why can you not achieve what Michelle Obama achieved? What stops you from being as popular as Beyoncé? You’re no different from them, are you?
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Emotional Self Care for Black Women
- Cleanse Your Mind, Body, and Spirit by Raising Your Confidence, Healing Your Emotional Wounds, and Learning to Love Yourself
- Narrateur(s): Teneele Bruce
- Durée: 2 h et 54 min
- Date de publication: 2023-09-11
- Langue: Anglais
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Being African American, even in this era, is difficult. Being an African American woman makes it even harder. But that does not mean you cannot adapt and thrive. Opportunities are always ample, you just need to grab the right ones....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Parenting in a Substance Abundant World
- A Roadmap to Building Protective Factors in Childhood, Recognizing the Signs of Substance Use, Dealing with Addiction and Nurturing Recovery and Healing
- Auteur(s): Elizabeth Benson
- Narrateur(s): Torrese X Arquee
- Durée: 4 h et 55 min
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Feeling overwhelmed by today's parenting challenges in a world abundant with substances? Are you searching for ways to fortify your child against temptation? Would you recognize the signs of substance use? Navigating the complexities of modern parenting in an era where substance abuse is no longer an anomaly but a reality, it's imperative to be well-armed. The omnipresent specter of substance abuse looms, threatening to undermine the stability and well-being of families everywhere.
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Parenting in a Substance Abundant World
- A Roadmap to Building Protective Factors in Childhood, Recognizing the Signs of Substance Use, Dealing with Addiction and Nurturing Recovery and Healing
- Narrateur(s): Torrese X Arquee
- Durée: 4 h et 55 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Feeling overwhelmed by today's parenting challenges in a world abundant with substances? Are you searching for ways to fortify your child against temptation? Would you recognize the signs of substance use?
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Prix courant: 18,74$ ou 1 crédit
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#ChurchToo
- How Purity Culture Upholds Abuse and How to Find Healing
- Auteur(s): Emily Joy Allison, Lyz Lenz - foreword
- Narrateur(s): Emily Ellet
- Durée: 7 h et 31 min
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While patriarchy and misogyny are problems everywhere, they take on a particularly pernicious form in Christian churches, where those with power have been insisting, since many decades before #MeToo, that this sexually dysfunctional environment is, in fact, exactly how God wants it to be. #ChurchToo turns over the rocks of the church's sexual dysfunction, revealing just what makes sexualized violence in religious contexts both ubiquitous and uniquely traumatizing.
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She is just a bad as Tim Lahaye
- Écrit par anonymous le 2023-05-27
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#ChurchToo
- How Purity Culture Upholds Abuse and How to Find Healing
- Narrateur(s): Emily Ellet
- Durée: 7 h et 31 min
- Date de publication: 2021-04-27
- Langue: Anglais
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#ChurchToo turns over the rocks of the church's sexual dysfunction, revealing just what makes sexualized violence in religious contexts both ubiquitous and uniquely traumatizing....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Auteur(s): Calm Mind
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations. Guided Breathwork Meditation is the combination of mindfulness meditation and breathwork practice to elevate the proven benefits of both ancient practices.
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Guided Breathwork Meditations for Beginners
- 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
- Narrateur(s): Anthony Murphy
- Durée: 10 h et 1 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Empath Healing Secrets
- A Practical Guide for Highly Sensitive Empaths to Go Beyond Survival, Overcome Narcissistic Abuse, Gain Complete Empathy Control and Develop Powerful Emotional Intelligence
- Auteur(s): Theo Franklin
- Narrateur(s): Brian Telestai
- Durée: 3 h et 5 min
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Do you often find yourself questioning your own sanity? Asking yourself things like: “Why do I care so much about other people’s emotions and feelings?”, “Am I over sensitive?”, or “Is this normal?” Because if you do, then don’t worry, you’re not alone. You see, just like many others, you probably feel that absorbing other people’s pain and emotions is just an unbearable burden that you want rid of for good. And more than likely you’re letting this affect your day to day life and relationships. But let me tell you something.
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Empath Healing Secrets
- A Practical Guide for Highly Sensitive Empaths to Go Beyond Survival, Overcome Narcissistic Abuse, Gain Complete Empathy Control and Develop Powerful Emotional Intelligence
- Narrateur(s): Brian Telestai
- Durée: 3 h et 5 min
- Date de publication: 2019-07-23
- Langue: Anglais
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Having a highly sensitive nature is not a flaw or a trait, but in fact an actual gift very few of us have. The problem is, you just simply don’t know how to control and develop your gifted abilities and apply them to the real world. And this is totally normal....
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Prix courant: 18,74$ ou 1 crédit
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The Daily Flame
- 365 Love Letters from Your Inner Pilot Light
- Auteur(s): Lissa Rankin MD
- Narrateur(s): Star Phoenix
- Durée: 12 h et 23 min
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If your deepest, most divine self had a message for you, what would it be? In The Daily Flame, acclaimed physician Dr. Lissa Rankin presents 365 love letters from your Inner Pilot Light - the guiding voice of your innermost truth. Each new message from your Inner Pilot Light will bring you inspiration and encouragement for the day ahead.
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The Daily Flame
- 365 Love Letters from Your Inner Pilot Light
- Narrateur(s): Star Phoenix
- Durée: 12 h et 23 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Receive daily messages of love, wisdom, and encouragement from New York Times best-selling author, physician, and mystic Dr. Lissa Rankin....
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Prix courant: 18,40$ ou 1 crédit
Prix réduit: 18,40$ ou 1 crédit
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Healing from Toxic Relationships
- When to Walk Away. How to Leave Behind the Past
- Auteur(s): Julia Arias
- Narrateur(s): Samantha Novak
- Durée: 3 h et 21 min
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It's not always easy to spot a toxic relationship until it's too late. By that point, you've already invested so much time and energy into the relationship that leaving can feel impossible. You're not alone. Many people find it difficult to end unhealthy relationships, even when they know they should. But with the right tools and information, it's possible to heal, move on, and be happy again. This book will teach you how to let go of the past and walk away from toxicity for good!
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Healing from Toxic Relationships
- When to Walk Away. How to Leave Behind the Past
- Narrateur(s): Samantha Novak
- Durée: 3 h et 21 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Learn How to Gracefully Walk Away From Your Relationship That’s Filled With Red Flags - With This Book, You Can Finally Begin Your Journey to Healing From Toxic Relationships.
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Auteur(s): Prisha Singh
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play! Millions of people have already experienced the power of chakras and resolved their material, emotional, and mental issues through ancient yet simple practices. Be one of them.
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Narrateur(s): Imogen Prado
- Durée: 5 h et 34 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Auteur(s): Alexander Loyd
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
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We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
- Date de publication: 2019-10-08
- Langue: Anglais
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International best-selling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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The Sacred Apology
- Healing Cherished Wounds through Compassionate Self-Responsibility
- Auteur(s): Wayne Kealohi Powell
- Narrateur(s): Wayne Kealohi Powell
- Durée: 2 h et 47 min
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The Sacred Apology: Healing Cherished Wounds through Compassionate Self-Responsibility offers more than a technique. Through practical exercises that unlock the wisdom of your deepest longings and highest callings it opens a transformational doorway to a lifetime of change and forgiveness. For those who have answered the call to heal with a resounding YES! The Sacred Apology teaches a beautiful blend of head and heart that extends the healing journey beyond the boundaries of self to family, clients, and ultimately the world.
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The Sacred Apology
- Healing Cherished Wounds through Compassionate Self-Responsibility
- Narrateur(s): Wayne Kealohi Powell
- Durée: 2 h et 47 min
- Date de publication: 2024-03-19
- Langue: Anglais
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The Sacred Apology: Healing Cherished Wounds through Compassionate Self-Responsibility offers more than a technique.
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Prix courant: 8,71$ ou 1 crédit
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The Deeper Wound
- Recovering the Soul from Fear and Suffering
- Auteur(s): Deepak Chopra M.D.
- Narrateur(s): Deepak Chopra M.D.
- Durée: 3 h et 51 min
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Terror came from the sky, and afterward the world would never be the same. September, 11, 2001, defined tragedy for a generation. On that day, Deepak Chopra found himself driving from city to city, meeting thousands of people who begged for meaning and solace in the face of suffering. In response he has written The Deeper Wound, offering a way of healing as a memorial to the thousands of victims who perished.
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The Deeper Wound
- Recovering the Soul from Fear and Suffering
- Narrateur(s): Deepak Chopra M.D.
- Durée: 3 h et 51 min
- Date de publication: 2002-01-04
- Langue: Anglais
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Terror came from the sky, and afterward the world would never be the same. September 11, 2001 defined tragedy for a generation...
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Prix courant: 14,57$ ou 1 crédit
Prix réduit: 14,57$ ou 1 crédit
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Finding Inner Safety
- The Key to Healing, Thriving, and Overcoming Burnout
- Auteur(s): Nerina Ramlakhan
- Narrateur(s): Dr. Nerina Ramlakhan
- Durée: 5 h et 50 min
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Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different—and conscious—choices if we want to thrive rather than survive & be psychologically safe.
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Finding Inner Safety
- The Key to Healing, Thriving, and Overcoming Burnout
- Narrateur(s): Dr. Nerina Ramlakhan
- Durée: 5 h et 50 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep....
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Prix courant: 13,95$ ou 1 crédit
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Dear Stranger, I Know How You Feel
- A Journey to Hope and Healing
- Auteur(s): Ashish Narendra Bagrecha
- Narrateur(s): Ashish Narendra Bagrecha
- Durée: 4 h et 9 min
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Dear stranger, I don’t know much about you, but I do know how you feel. You are feeling lost, lonely and misunderstood. You are tired of pain and suffering. Depression, anxiety and negativity chase you. You don’t know where to find hope and how to heal yourself. Trust me, I have been there myself, and I know it’s not easy. So, I am sending these 30 letters and poems to you, to let you know that you are not alone and that you are understood. You are still cared for. Please listen to one of these letters every day, and I promise you, together we will get through this.
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Dear Stranger, I Know How You Feel
- A Journey to Hope and Healing
- Narrateur(s): Ashish Narendra Bagrecha
- Série: Dear Stranger
- Durée: 4 h et 9 min
- Date de publication: 2020-12-04
- Langue: Anglais
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Dear stranger, I don’t know much about you, but I do know how you feel. You are feeling lost, lonely and misunderstood. Depression, anxiety and negativity chase you. So, I am sending these 30 letters and poems to you, to let you know that you are not alone and that you are understood....
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Prix courant: 2,66$ ou 1 crédit
Prix réduit: 2,66$ ou 1 crédit
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Am I a People Pleaser?
- Codependency and the Childhood Trauma That Creates Relationship Addicts (Healing Codependency, Book 1)
- Auteur(s): Elena Miro
- Narrateur(s): Kelly McGibbon
- Durée: 4 h et 6 min
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Are you tired of repeating the same unhealthy relationship patterns? Do you find yourself constantly seeking validation and approval from others? Look no further! In this groundbreaking book, you delve into the intricate relationship between childhood trauma and codependency, offering listeners a roadmap to healing and self-discovery.
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Am I a People Pleaser?
- Codependency and the Childhood Trauma That Creates Relationship Addicts (Healing Codependency, Book 1)
- Narrateur(s): Kelly McGibbon
- Série: Healing Codependency, Livre 1
- Durée: 4 h et 6 min
- Date de publication: 2024-02-21
- Langue: Anglais
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Are you tired of repeating the same unhealthy relationship patterns? Do you find yourself constantly seeking validation and approval from others? Look no further! In this groundbreaking book, you delve into the intricate relationship between childhood trauma and codependency.
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Prix courant: 18,74$ ou 1 crédit
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Auteur(s): Hope Utaram
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 23 min
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.
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Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 23 min
- Date de publication: 2020-10-13
- Langue: Anglais
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Sex, God, & the Chaos of Betrayal
- The Couples' Road Map of Hope & Healing - Recovery from Infidelity, Affairs, Pornography & Sexual Addiction
- Auteur(s): Roane Hunter, Eva Hunter
- Narrateur(s): Amanda Young
- Durée: 5 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Every person today knows someone who has been impacted by the devastating effects of sexual brokenness in one of its various manifestations—porn addiction, affairs, sexual compulsivity, and sex addiction. The individuals and couples who have been affected by sexual brokenness in the form of sexual betrayal universally report that it is one of the most emotionally gut-wrenching experiences anyone can endure. They will often describe it as feeling “worse than death”, and many say they would rather die.
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Sex, God, & the Chaos of Betrayal
- The Couples' Road Map of Hope & Healing - Recovery from Infidelity, Affairs, Pornography & Sexual Addiction
- Narrateur(s): Amanda Young
- Durée: 5 h et 11 min
- Date de publication: 2022-10-12
- Langue: Anglais
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Every person today knows someone who has been impacted by the devastating effects of sexual brokenness in one of its various manifestations—porn addiction, affairs, sexual compulsivity, and sex addiction....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Narcissistic Abuse
- A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People
- Auteur(s): Vanessa M. Reiser
- Narrateur(s): Vanessa M. Reiser
- Durée: 10 h et 36 min
- Version intégrale
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Au global
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Performance
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Histoire
Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist’s toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationships. As a therapist specializing in narcissism and domestic abuse, Vanessa M. Reiser has strategies to help victims to identify, understand, and heal from abusive relationships.
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Narcissistic Abuse
- A Therapist's Guide to Identifying, Escaping, and Healing from Toxic and Manipulative People
- Narrateur(s): Vanessa M. Reiser
- Durée: 10 h et 36 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Licensed therapist and narcissism expert Vanessa M. Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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