Personal Healing
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Auteur(s): Lisanne Murphy
- Narrateur(s): Dara Brown
- Durée: 4 h et 22 min
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Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Narrateur(s): Dara Brown
- Durée: 4 h et 22 min
- Date de publication: 2023-08-16
- Langue: Anglais
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Let this book help you rediscover yourself, cultivate self-love, and fully let go so you can finally put an end to that painful chapter in your life and begin a happier and more peaceful one....
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Prix courant: 18,74$ ou 1 crédit
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Conscious Grieving
- A Transformative Approach to Healing from Loss
- Auteur(s): Claire Bidwell Smith
- Narrateur(s): Claire Bidwell Smith
- Durée: 5 h et 56 min
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Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.
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Conscious Grieving
- A Transformative Approach to Healing from Loss
- Narrateur(s): Claire Bidwell Smith
- Durée: 5 h et 56 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Conscious Grieving is a book for anyone seeking guidance and support after loss....
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Prix courant: 19,18$ ou 1 crédit
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Betrayed by Work
- Women’s Stories of Trauma, Healing and Hope After Being Fired
- Auteur(s): Julia Erickson MBA, Suzanne Vosburg PhD
- Narrateur(s): Raechel Wong
- Durée: 6 h et 51 min
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You are not alone. In Betrayed by Work, authors Julia Erickson, MBA, and Suzanne Vosburg, PhD, bear witness to the stories of women just like you - and just like them. This book shows how women lost their jobs, describes what happened to them immediately and in the aftermath, validates women's feelings about being fired, and offers a source of hope and companionship to those of us coping with either our own job loss or the sudden job loss of someone we know or love.
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Betrayed by Work
- Women’s Stories of Trauma, Healing and Hope After Being Fired
- Narrateur(s): Raechel Wong
- Durée: 6 h et 51 min
- Date de publication: 2021-05-25
- Langue: Anglais
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This book shows how women lost their jobs, describes what happened to them immediately and in the aftermath, validates women's feelings about being fired, and offers a source of hope and companionship to those of us coping....
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Prix courant: 22,26$ ou 1 crédit
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I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- Auteur(s): Christine Gutierrez
- Narrateur(s): Christine Gutierrez, Yetta Gottesman
- Durée: 9 h et 44 min
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This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
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I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- Narrateur(s): Christine Gutierrez, Yetta Gottesman
- Durée: 9 h et 44 min
- Date de publication: 2020-08-25
- Langue: Anglais
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This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within....
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Prix courant: 23,31$ ou 1 crédit
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Auteur(s): Anna Kress PsyD
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
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If you've experienced trauma, you may struggle to think positively, or feel too anxious to believe in an abundant and joyful future. This is especially true if you have unhealed childhood trauma. Written by a psychologist and trauma expert, Heal Your Past to Manifest Your Future acknowledges the profound impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Heal Your Past to Manifest Your Future
- Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities
- Narrateur(s): Jen Jayden
- Durée: 6 h et 34 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Heal Your Past to Manifest Your Future acknowledges the impact of past trauma on your ability to imagine, move toward, and create a life you truly love; and offers a three-step process to regulate your nervous system, "reparent" your inner child, and rewire your brain to open to new possibilities.
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Breathe In, Breathe Out
- Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- Auteur(s): Stuart Sandeman
- Narrateur(s): Stuart Sandeman
- Durée: 11 h et 39 min
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In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breath work, Stuart has changed the lives of thousands through his signature sessions. Now he wants the same for you.
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Breathe In, Breathe Out
- Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork
- Narrateur(s): Stuart Sandeman
- Durée: 11 h et 39 min
- Date de publication: 2022-12-27
- Langue: Anglais
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In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel....
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Prix courant: 32,62$ ou 1 crédit
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Auteur(s): Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrateur(s): Janina Edwards
- Durée: 10 h et 8 min
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrateur(s): Janina Edwards
- Durée: 10 h et 8 min
- Date de publication: 2020-12-08
- Langue: Anglais
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The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....
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Prix courant: 48,89$ ou 1 crédit
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Positive Energy
- 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
- Auteur(s): Judith Orloff M.D.
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 17 min
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Are you forever rushing around, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you have fang marks from being bled dry by energy vampires? Does the onslaught of violence in the news leave you drained? If so, you're the victim of a hidden energy crisis. To resolve it you need more than traditional solutions such as eating well, getting a good night’s sleep, and exercising. Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program.
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Positive Energy
- 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
- Narrateur(s): Judith Orloff M.D.
- Durée: 3 h et 17 min
- Date de publication: 2004-04-07
- Langue: Anglais
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Here at last is the complete prescription to stop you from feeling constantly drained and enables you to live a more vibrant life: the Positive Energy Program created by Judith Orloff, M.D....
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Prix courant: 10,43$ ou 1 crédit
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Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus
- The Ultimate Relaxation Experience
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 6 h et 47 min
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HOW TO FIND PEACE IN THIS WORLD. If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to "switch off" before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools.
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Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus
- The Ultimate Relaxation Experience
- Narrateur(s): Ian Brannan
- Durée: 6 h et 47 min
- Date de publication: 2019-06-20
- Langue: Anglais
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HOW TO FIND PEACE IN THIS WORLD. If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of...
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Prix courant: 18,91$ ou 1 crédit
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- Auteur(s): Amanda Thompson
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 3 min
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- Narrateur(s): Barbara Fernandez
- Durée: 5 h et 3 min
- Date de publication: 2024-05-09
- Langue: Anglais
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Prix courant: 25,00$ ou 1 crédit
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Spontaneous Happiness
- Auteur(s): Andrew Weil MD
- Narrateur(s): Andrew Weil MD
- Durée: 7 h et 13 min
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Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.
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Thank you again for your work Dr Weil
- Écrit par Justin Stewart le 2024-06-27
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Spontaneous Happiness
- Narrateur(s): Andrew Weil MD
- Durée: 7 h et 13 min
- Date de publication: 2011-11-08
- Langue: Anglais
- Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within....
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The Power of Colors
- The Path to Self Healing and Personal Transformation Through Native American Ancient Wisdom
- Auteur(s): Noah Goldhirsh
- Narrateur(s): Siiri Scott
- Durée: 10 h et 21 min
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The culture of Native Americans is one of the oldest in the world. Over the centuries, the Shamans and teachers of the tribes have preserved the rich knowledge accumulated in their community in order to pass it on to the next generations. One of the many secrets they have kept is the extraordinary properties of the wheel of colors. The wheel of colors will allow you to discover the colors that are best for you, so you can realize and maximize your potential in the best possible way.
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The Power of Colors
- The Path to Self Healing and Personal Transformation Through Native American Ancient Wisdom
- Narrateur(s): Siiri Scott
- Durée: 10 h et 21 min
- Date de publication: 2021-06-29
- Langue: Anglais
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The culture of Native Americans is one of the oldest in the world. One of the many secrets they have kept is the extraordinary properties of the wheel of colors. The wheel of colors will allow you to discover the colors that are best for you....
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Prix courant: 22,26$ ou 1 crédit
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Worthy
- A Personal Guide for Healing Your Childhood Trauma
- Auteur(s): Josephine Faulk MPH
- Narrateur(s): Almond Eastland
- Durée: 8 h et 43 min
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If you’ve suffered from childhood neglect, abandonment, physical, emotional, or psychological trauma, Worthy: A Personal Guide for Healing Your Childhood Trauma is the perfect antidote to the lingering effects of your unresolved childhood trauma. Let this be the day you reach down deep within yourself and tenderly take the hand of your frightened, wounded inner child. They want nothing more than your unconditional love and acceptance. You remember what that was like, don’t you?
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Worthy
- A Personal Guide for Healing Your Childhood Trauma
- Narrateur(s): Almond Eastland
- Durée: 8 h et 43 min
- Date de publication: 2019-09-19
- Langue: Anglais
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If you’ve suffered from childhood neglect, abandonment, physical, emotional, or psychological trauma, Worthy: A Personal Guide for Healing Your Childhood Trauma is the perfect antidote to the lingering effects of your unresolved childhood trauma....
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Wisdom of the Path
- The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
- Auteur(s): Yasmine Cheyenne
- Narrateur(s): Yasmine Cheyenne
- Durée: 5 h et 27 min
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A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne.
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Wisdom of the Path
- The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide
- Narrateur(s): Yasmine Cheyenne
- Durée: 5 h et 27 min
- Date de publication: 2024-06-11
- Langue: Anglais
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A roadmap to self-healing and tapping into our inner wisdom when we need it most, from mental wellness advocate, self-healing educator, and author of The Sugar Jar Yasmine Cheyenne.
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Prix courant: 27,96$ ou 1 crédit
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- Auteur(s): Olivia K. Rice
- Narrateur(s): Janna L Cardia
- Durée: 3 h et 54 min
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Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them
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Absent: How to Heal from Emotionally Toxic Parents
- A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
- Narrateur(s): Janna L Cardia
- Durée: 3 h et 54 min
- Date de publication: 2021-05-12
- Langue: Anglais
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Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....
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Prix courant: 18,74$ ou 1 crédit
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The Four Things That Matter Most 10th Anniversary Edition
- A Book About Living
- Auteur(s): Ira Byock MD
- Narrateur(s): Barry Abrams
- Durée: 6 h et 59 min
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Four simple phrases - "Please forgive me", "I forgive you", "Thank you", and "I love you" - carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional well-being, guiding us through interpersonal difficulties to life with integrity and grace. Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives.
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The Four Things That Matter Most 10th Anniversary Edition
- A Book About Living
- Narrateur(s): Barry Abrams
- Durée: 6 h et 59 min
- Date de publication: 2017-05-09
- Langue: Anglais
- Four simple phrases - "Please forgive me", "I forgive you", "Thank you", and "I love you" - carry enormous power to mend and nurture our relationships and inner lives....
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Prix courant: 17,81$ ou 1 crédit
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Binaural Beats for Focus: 2-in-1 Collection
- Gamma & Beta Wave Binaural Soundscapes for Deep Focus, Creativity, Peak Performance, Flow State, Meditation, Energy Healing, & Sound Healing
- Auteur(s): Aria Blackstone
- Narrateur(s): Joelle
- Durée: 10 h et 4 min
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In an era where constant noise and distractions make concentration, mindfulness, and focus ever more challenging, the Binaural Beats for Focus Collection offers a serene refuge. These ground-breaking auditory tools will guide you to a state of heightened concentration, creativity, and cognitive clarity, providing a much-needed respite from the chaos of everyday life.
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Binaural Beats for Focus: 2-in-1 Collection
- Gamma & Beta Wave Binaural Soundscapes for Deep Focus, Creativity, Peak Performance, Flow State, Meditation, Energy Healing, & Sound Healing
- Narrateur(s): Joelle
- Durée: 10 h et 4 min
- Date de publication: 2023-12-20
- Langue: Anglais
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In an era where constant noise and distractions make concentration, mindfulness, and focus ever more challenging, the Binaural Beats for Focus Collection offers a serene refuge....
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Prix courant: 31,26$ ou 1 crédit
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- Auteur(s): Kayla Holder
- Narrateur(s): Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Durée: 10 h et 18 min
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- Narrateur(s): Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Série: Positive Affirmations for Black Women to Increase Confidence and Self-Love
- Durée: 10 h et 18 min
- Date de publication: 2022-11-01
- Langue: Anglais
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Sanando la herida materna [Healing the Maternal Wound]
- Auteur(s): Aura Medina de Wit
- Narrateur(s): Gabriela Ramírez
- Durée: 10 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
Si la respuesta a estas preguntas es afirmativa, sufres de una herida que va más allá de tu madre, tu abuela, e incluso de tu familia. Es una lesión generacional del colectivo femenino. La buena noticia es que la puedes trabajar y curar a nivel personal.
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Sanando la herida materna [Healing the Maternal Wound]
- Narrateur(s): Gabriela Ramírez
- Durée: 10 h et 35 min
- Date de publication: 2022-03-31
- Langue: Espagnol
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Si la respuesta a estas preguntas es afirmativa, sufres de una herida que va más allá de tu madre, tu abuela, e incluso de tu familia. Es una lesión generacional del colectivo femenino. La buena noticia es que la puedes trabajar y curar a nivel personal....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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EFT Therapy
- Healing Emotional and Physical Abuse to Have Peace in Your Life
- Auteur(s): Kristeen Hutchings
- Narrateur(s): Marielle René Rousseau
- Durée: 51 min
- Version intégrale
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Au global
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Performance
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Histoire
EFT is a world-known practice that helps people find inner peace. Celebrities such as Madonna, Naomie Harris, Deepak Chopra, Whoopi Goldberg, pop sensation Lily Allen, and many more have known for years the benefit of this technique. Countless people have moved on from abusive, toxic relationships due to EFT. Others have manifested moneymaking ideas to live more prosperous lives. Some have been healed of illnesses that puzzle doctors to this day. Others have used it to lose weight.
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EFT Therapy
- Healing Emotional and Physical Abuse to Have Peace in Your Life
- Narrateur(s): Marielle René Rousseau
- Durée: 51 min
- Date de publication: 2016-05-17
- Langue: Anglais
- EFT is a world-known practice that helps people find inner peace. Celebrities such as Madonna, Naomie Harris, Deepak Chopra, and Whoopi Goldberg have known for years the benefit of this technique....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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