Personal Healing
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Auteur(s): Herbert Benson, William Proctor
- Narrateur(s): Gerry Gartenberg
- Durée: 7 h et 50 min
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More than three decades ago, Dr. Herbert Benson of Harvard Medical School proposed a theory in his multimillion-copy best seller The Relaxation Response, which stated that by calming the mind, one could calm the body and alleviate stress, pain, and illness.
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Relaxation Revolution
- Enhancing Your Personal Health Through the Science and Genetics of Mind-Body Healing
- Narrateur(s): Gerry Gartenberg
- Durée: 7 h et 50 min
- Date de publication: 2010-06-30
- Langue: Anglais
- Recent research has proven Benson's theory: using the mind to quiet the body not only eases stress, it actually alters the activity of thousands of genes, promoting wellness....
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Prix courant: 18,92$ ou 1 crédit
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Goodbye, Friend
- Healing Wisdom for Anyone Who Has Ever Lost a Pet
- Auteur(s): Gary Kowalski
- Narrateur(s): Barry Abrams
- Durée: 3 h et 18 min
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From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.
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Nothing helpful
- Écrit par LZ le 2019-06-29
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Goodbye, Friend
- Healing Wisdom for Anyone Who Has Ever Lost a Pet
- Narrateur(s): Barry Abrams
- Durée: 3 h et 18 min
- Date de publication: 2017-10-03
- Langue: Anglais
- From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu....
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Prix courant: 11,13$ ou 1 crédit
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Auteur(s): Patricia O’Gorman, Phil Diaz
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
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Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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link won't work
- Écrit par hope le 2017-12-08
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Auteur(s): Krista Cantell
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth. This guide illuminates the often overlooked impact of insecure attachment styles—such as anxious and avoidant patterns—on our relationships and emotional well-being.
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Inner Child Healing for Insecure Hearts
- Heal Childhood Trauma to Overcome Unhealthy Relationships, Boost Emotional Intelligence, and Attract Long-Term Love for Those with Anxious and Avoidant Attachment Styles
- Narrateur(s): Amanda Jo
- Durée: 4 h et 6 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Are you ready to unlock the power of inner child healing to transform your relationships? In this audiobook, you will embark on a transformative journey that focuses on healing your inner child, the cornerstone of both your personal growth and relationship growth.
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Prix courant: 18,74$ ou 1 crédit
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Shadow Work: LGBTQ+ Edition
- A Guide to Inner Healing and Self-Love
- Auteur(s): Callie Parker
- Narrateur(s): Lee B
- Durée: 4 h et 16 min
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You see, achieving self-acceptance and inner peace doesn’t have to be an overwhelming struggle. Even if you’ve faced rejection or felt alone in your journey, the truth is, achieving a deep, authentic connection with yourself is much easier than you might think. Authored by Callie Parker, who has navigated these very challenges, this book offers you a step-by-step guide to understanding yourself deeply without conforming to societal norms.
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Shadow Work: LGBTQ+ Edition
- A Guide to Inner Healing and Self-Love
- Narrateur(s): Lee B
- Durée: 4 h et 16 min
- Date de publication: 2024-06-17
- Langue: Anglais
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You see, achieving self-acceptance and inner peace doesn’t have to be an overwhelming struggle. Even if you’ve faced rejection or felt alone in your journey, the truth is, achieving a deep, authentic connection with yourself is much easier than you might think.
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Prix courant: 18,74$ ou 1 crédit
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I Had a Brother Once
- A Poem, A Memoir
- Auteur(s): Adam Mansbach
- Narrateur(s): Adam Mansbach
- Durée: 1 h et 18 min
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I Had A Brother Once is a brilliant, genre-defying work - both memoir and epic poem - about the struggle for wisdom, grace, and ritual in the face of unspeakable loss. Adam is forced to re-remember a brother he thought he knew and to reckon with a ghost, confronting his unsettled family history, his distant relationship with tradition and faith, and his desperate need to understand an event that always slides just out of his grasp.
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I Had a Brother Once
- A Poem, A Memoir
- Narrateur(s): Adam Mansbach
- Durée: 1 h et 18 min
- Date de publication: 2021-04-13
- Langue: Anglais
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I Had A Brother Once is a brilliant, genre-defying work - both memoir and epic poem - about the struggle for wisdom, grace, and ritual in the face of unspeakable loss....
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Prix courant: 8,74$ ou 1 crédit
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Infidelity: A Guide to Healing and Rebuilding Your Relationship After an Affair
- Auteur(s): Mary J. Rosenberg
- Narrateur(s): Nick Dolle
- Durée: 18 min
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This audio program will teach you how to recover your relationship after relationship infidelity, transform the quality of your relationships by understanding each other's "emotional needs", enhance your communication skills with proven techniques, and effectively manage all negative emotions.
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Infidelity: A Guide to Healing and Rebuilding Your Relationship After an Affair
- Narrateur(s): Nick Dolle
- Durée: 18 min
- Date de publication: 2018-11-06
- Langue: Anglais
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This program will teach you how to recover your relationship after relationship infidelity, transform the quality of your relationships by understanding each other's "emotional needs", enhance your communication skills with proven techniques, and effectively manage all negative emotions....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Quantum Tools to Help You Heal Your Life Now
- Healing the Past Using the Secrets of the Law of Attraction
- Auteur(s): Lisa A. Romano
- Narrateur(s): Allen Prohaska
- Durée: 2 h et 47 min
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Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level. It is no coincidence that women who marry alcoholics had alcoholic fathers, grandfathers or uncles. What a child experiences in childhood determines that beings emotional set point; their point of attraction.
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Quantum Tools to Help You Heal Your Life Now
- Healing the Past Using the Secrets of the Law of Attraction
- Narrateur(s): Allen Prohaska
- Durée: 2 h et 47 min
- Date de publication: 2014-12-01
- Langue: Anglais
- Learn how to take control over your emotional and vibrational nature so to help re-create your point of attraction, so you can have the life you have always dreamed of....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Project Fatherhood
- A Story of Courage and Healing in One of America's Toughest Communities
- Auteur(s): Jorja Leap
- Narrateur(s): Randye Kaye
- Durée: 8 h et 7 min
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In 2010 former gang leader turned community activist Big Mike Cummings asked UCLA gang expert Jorja Leap to co-lead a group of men struggling to be better fathers in Watts, South Los Angeles. These men, black and brown, from late adolescence to middle age, come together each week to help one another answer the question "how can I be a good father when I've never had one?"
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Project Fatherhood
- A Story of Courage and Healing in One of America's Toughest Communities
- Narrateur(s): Randye Kaye
- Durée: 8 h et 7 min
- Date de publication: 2015-07-14
- Langue: Anglais
- In 2010 former gang leader turned community activist Big Mike Cummings asked UCLA gang expert Jorja Leap to co-lead a group of men struggling to be better fathers in Watts, South Los Angeles....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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What’s Love Got to Do with It?
- Understanding and Healing the Rift Between Black Men and Women
- Auteur(s): Donna Franklin
- Narrateur(s): Robin Miles
- Durée: 7 h et 16 min
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According to renowned sociology scholar Donna L. Franklin, relationships between American black men and women are in a state of crisis. The schism between black men and women is the result of complex, large-scale societal, economic, and cultural trends, and the African-American legacy of slavery. Franklin asserts that black men and women need to learn how to work to together for the health and maintenance of the family.
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What’s Love Got to Do with It?
- Understanding and Healing the Rift Between Black Men and Women
- Narrateur(s): Robin Miles
- Durée: 7 h et 16 min
- Date de publication: 2011-09-06
- Langue: Anglais
- According to renowned sociology scholar Donna L. Franklin, relationships between American black men and women are in a state of crisis....
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Prix courant: 22,26$ ou 1 crédit
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Healing the Girl Within
- Learn to Love Yourself Again by Healing the Trauma of the Inner Girl
- Auteur(s): Anne Lunar
- Narrateur(s): Colleen Arnold
- Durée: 6 h et 26 min
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During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to the I-Girl process to enable healing and to take back control.
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Healing the Girl Within
- Learn to Love Yourself Again by Healing the Trauma of the Inner Girl
- Narrateur(s): Colleen Arnold
- Durée: 6 h et 26 min
- Date de publication: 2023-08-03
- Langue: Anglais
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The secret to healing and long-lasting change is through building a relationship with your inner girl. Whether you're looking to overcome past traumas, improve your relationships, or simply live a more fulfilling life, this audiobook is an essential tool for personal growth and self-discovery....
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Prix courant: 17,16$ ou 1 crédit
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Ayurveda for Beginners
- How to Easily Integrate the Indian Self-Healing Principle into Your Everyday Life and Find Holistic Health Step by Step (Incl. the Most Delicious Ayurvedic Recipes)
- Auteur(s): Tanja Gerlach
- Narrateur(s): Casey Wayman
- Durée: 1 h et 10 min
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Combat stress, hectic and health problems with delicious recipes and relaxing massages and call it medicine - a wishful thinking? Quite the opposite! No matter what is bothering you: Whether they are sick, simply feel unwell or can no longer cope with all the challenges of the modern world, even if you just want to lose a few kilograms or simply feel good again: Ayurveda helps you to do so. Because this ancient healing art not only combats your aches and pains in a wonderfully individual way, but also brings your body and mind into balance and maintains your health in the long term.
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Ayurveda for Beginners
- How to Easily Integrate the Indian Self-Healing Principle into Your Everyday Life and Find Holistic Health Step by Step (Incl. the Most Delicious Ayurvedic Recipes)
- Narrateur(s): Casey Wayman
- Durée: 1 h et 10 min
- Date de publication: 2023-11-16
- Langue: Anglais
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Offering you insights into the world's oldest health system, this book provides beneficial health rituals, recipes that will make your mouth water, and more...
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Prix courant: 11,17$ ou 1 crédit
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Narrative Healing
- Awaken the Power of Your Story
- Auteur(s): Lisa Weinert
- Narrateur(s): Lisa Weinert
- Durée: 8 h et 21 min
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People pursue writing for many reasons—to publish, to capture memories, for posterity, and more. Yet there is one central tenet to committing words to paper, no matter what the final product: writing is a healing practice, and bringing work into the world can be transformative, connecting, and powerful. Founder of Narrative Healing Lisa Weinert shares the curriculum she's used in her popular workshops to teach how to use writing as a practice of working with the mind and healing others
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Narrative Healing
- Awaken the Power of Your Story
- Narrateur(s): Lisa Weinert
- Durée: 8 h et 21 min
- Date de publication: 2023-07-18
- Langue: Anglais
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The Body Keeps the Score meets Self-Love Workbook for Women: a guide that helps writers of all levels use storytelling for healing as well as art....
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Soulbroken
- A Guidebook for Your Journey Through Ambiguous Grief
- Auteur(s): Stephanie Sarazin
- Narrateur(s): Soneela Nankani, Stephanie Sarazin
- Durée: 8 h et 34 min
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Grief isn't always the result of something finite, marking a death or complete end. Soul-shattering grief can also be activated by a dramatic shift in an important relationship, such as a divorce or significant breakup, a life-changing medical diagnosis, or a broken connection with an addicted child. How do we grieve people who are still alive, but no longer who they once were to us? Most people will experience this type of traumatic event over the course of their lifetime, yet the complications of these situations often leave grievers feeling alienated or ashamed.
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Soulbroken
- A Guidebook for Your Journey Through Ambiguous Grief
- Narrateur(s): Soneela Nankani, Stephanie Sarazin
- Durée: 8 h et 34 min
- Date de publication: 2022-10-11
- Langue: Anglais
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Expanding on Pauline Boss’s seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning a loss, but not a death—and offers real solutions for healing....
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Prix courant: 25,24$ ou 1 crédit
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Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
- Auteur(s): Olivia Parent
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 9 min
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This book is written from the perspective of someone who personally encountered a narcissist. Having no prior knowledge about narcissistic personality disorder, therefore resulting in being traumatized by the individual suffering from the disorder for the next six years of the relationship. However, it is more than possible to recover successfully from the psychological trauma. Knowing that you are not alone in this is the key in the recovery from narcissistic abuse. There is light at the end of this tunnel, and in this book, you'll find the keys to regain freedom and happiness.
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Truly Helpful Book
- Écrit par Emmie le 2022-01-21
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Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 9 min
- Date de publication: 2020-02-03
- Langue: Anglais
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Have you ever been emotionally or psychologically abused by a narcissist? Are you still struggling with the post-traumatic effects from an abusive narcissistic ex or a toxic relationship? If so, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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It's the Thought That Counts
- Why Mind Over Matter Really Works
- Auteur(s): David R. Hamilton PhD
- Narrateur(s): David R. Hamilton PhD
- Durée: 5 h et 30 min
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When pharmaceutical scientist David R. Hamilton, PhD observed the results of tests on new drugs, he noticed that patients receiving the control placebo pills reported the same level of improvement as people receiving the actual drug. Seeing this result repeat itself time and time again, he became fascinated by the mind-body connection and started to research the work of scientists, mystics and healers working in this field.
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It's the Thought That Counts
- Why Mind Over Matter Really Works
- Narrateur(s): David R. Hamilton PhD
- Durée: 5 h et 30 min
- Date de publication: 2023-06-26
- Langue: Anglais
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When pharmaceutical scientist David R. Hamilton, PhD observed the results of tests on new drugs, he noticed that patients receiving the control placebo pills reported the same level of improvement as people receiving the actual drug.
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Prix courant: 16,32$ ou 1 crédit
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Auteur(s): Gregory Scott Brown
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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Prix courant: 29,13$ ou 1 crédit
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Healing Your Heartbreak
- 28 Days to Transformation
- Auteur(s): Shelley J Whitehead
- Narrateur(s): Shelley J Whitehead
- Durée: 3 h et 57 min
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Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises. As an inspiring and soul-nurturing guide, the words resonate with the wisdom and comforting spirit of an understanding best friend — one who feels your pain but can light the path to healing.
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Healing Your Heartbreak
- 28 Days to Transformation
- Narrateur(s): Shelley J Whitehead
- Durée: 3 h et 57 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises.
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Prix courant: 18,74$ ou 1 crédit
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The Sudden Loss Survival Guide
- Seven Essential Practices for Healing Grief
- Auteur(s): Chelsea Hanson
- Narrateur(s): Charon Normand-Widmer
- Durée: 7 h et 49 min
- Version intégrale
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Au global
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Histoire
When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn't know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss.
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The Sudden Loss Survival Guide
- Seven Essential Practices for Healing Grief
- Narrateur(s): Charon Normand-Widmer
- Durée: 7 h et 49 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Hanson's The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who've experienced a life-changing loss....
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Prix courant: 39,63$ ou 1 crédit
Prix réduit: 39,63$ ou 1 crédit
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Infidelity Recovery
- A Comprehensive Workbook for Healing, Rebuilding Trust, and Restoring Intimacy in Your Relationship (Interpersonal Skills)
- Auteur(s): Emma Lancaster
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Redeem your relationship from infidelity’s clutches and launch it to greater heights than you’ve ever experienced or imagined. Has infidelity rocked your relationship? Are you desperately worried that it’s the beginning of the end for you and your partner? If you had a surefire path to reclaiming your lost love, would you take it? Whether you have been unfaithful to your partner or you’ve discovered betrayal by your lover, infidelity is a painful, tough, confusing situation to navigate in a relationship.
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Infidelity Recovery
- A Comprehensive Workbook for Healing, Rebuilding Trust, and Restoring Intimacy in Your Relationship (Interpersonal Skills)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 7 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Redeem your relationship from infidelity’s clutches and launch it to greater heights than you’ve ever experienced or imagined.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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