Personal Healing
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Black Girls Breathing
- Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
- Auteur(s): Jasmine Marie
- Narrateur(s): Jasmine Marie
- Durée: 5 h et 8 min
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As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time. In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.
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Black Girls Breathing
- Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
- Narrateur(s): Jasmine Marie
- Durée: 5 h et 8 min
- Date de publication: 2024-12-17
- Langue: Anglais
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Harness the power of breathwork with this compassionate, healing guide for Black women. Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.
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Prix courant: 19,18$ ou 1 crédit
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Auteur(s): Sofia Visconti
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 44 min
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone. This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover more. Our inner child holds the key to our emotional well-being, yet so many of us walk through life carrying the heavy burden of our past traumas.
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Healing Your Inner Child
- Release Emotional Blocks, Overcome Trauma, Build Self-Love, and Live a Life of Authentic Happiness
- Narrateur(s): Lauren Ingro
- Durée: 3 h et 44 min
- Date de publication: 2024-09-23
- Langue: Anglais
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Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone.
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Prix courant: 18,74$ ou 1 crédit
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The Busy Bee’s Shadow Work Journal and Workbook
- 30 Days to Healing past Traumas, Erasing Limiting Beliefs, and Manifesting Your Dream Life in Just 10 Powerful Minutes a Day
- Auteur(s): J. GETZ
- Narrateur(s): Kristin Ford
- Durée: 1 h et 15 min
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This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day. The user-friendly format is both practical and comprehensive, providing clear insights to guide you on your journey. With just 10 minutes of daily practice, achieving deep personal growth becomes not only achievable but also manageable.
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The Busy Bee’s Shadow Work Journal and Workbook
- 30 Days to Healing past Traumas, Erasing Limiting Beliefs, and Manifesting Your Dream Life in Just 10 Powerful Minutes a Day
- Narrateur(s): Kristin Ford
- Durée: 1 h et 15 min
- Date de publication: 2024-04-18
- Langue: Anglais
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This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day.
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Prix courant: 8,71$ ou 1 crédit
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- Auteur(s): Nora Grace
- Narrateur(s): Alessandra Ferriso
- Durée: 3 h et 45 min
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Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you. This amazing workbook serves as a deeply personal guide for anyone seeking to confront and overcome the lingering effects of childhood trauma.
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The Art of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook
- Personal Growth, Book 1
- Narrateur(s): Alessandra Ferriso
- Durée: 3 h et 45 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Have you ever felt haunted by the past, with emotions and memories you thought were long buried? If so, "The Art of Healing Your Wounded Inner Child" is crafted just for you.
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Prix courant: 18,74$ ou 1 crédit
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The Art of a Genuine Apology
- Bringing Healing to Your Most Significant Relationships
- Auteur(s): Dr. Andrew L. Blackwood
- Narrateur(s): Andrew L. Blackwood
- Durée: 5 h et 40 min
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The Art of a Genuine Apology is all about three things: learning, healing and growing. It highlights where unhelpful and hurtful interactions start and describes how to address hurtful situations with confidence. You will learn about what is missing from inadequate apologies, what is standing in the way of you offering a genuine apology and most importantly how to move forward differently. It features an apology quiz, stories to illustrate the content, as well as questions and suggestions for you to reflect on.
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Such depth
- Écrit par Annie le 2024-03-14
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The Art of a Genuine Apology
- Bringing Healing to Your Most Significant Relationships
- Narrateur(s): Andrew L. Blackwood
- Durée: 5 h et 40 min
- Date de publication: 2023-10-25
- Langue: Anglais
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The Art of a Genuine Apology helps us to know ourselves deeply and be intentional about how we relate to others....
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Prix courant: 25,00$ ou 1 crédit
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Transformation Through Intimacy, Revised Edition
- The Journey Toward Awakened Monogamy
- Auteur(s): Robert Augustus Masters
- Narrateur(s): Rick Adamson
- Durée: 9 h et 8 min
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Transformation Through Intimacy explores intimate relationships through a four-stage lens: me-centered, we-centered codependent, we-centered coindependent, and being-centered. Bringing his many years of experience as a psychotherapist and spiritual practitioner to the subject, Masters tells listeners not only how to navigate the thickets of reactivity, conflict, shame, anger, fear, and doubt, but how to understand them in a new light so that a deeper level of relating to oneself and one’s partner becomes possible, opening new levels of trust, commitment, and love.
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Transformation Through Intimacy, Revised Edition
- The Journey Toward Awakened Monogamy
- Narrateur(s): Rick Adamson
- Durée: 9 h et 8 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Transformation Through Intimacy explores intimate relationships through a four-stage lens: me-centered, we-centered codependent, we-centered coindependent, and being-centered. The author tells us how to navigate conflict, doubt and more, and how to understand them in a new light....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Auteur(s): Lila Hart
- Narrateur(s): Aubrey Coon
- Durée: 4 h et 14 min
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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Anxious Attachment Recovery
- Your Complete Guide and Workbook to a Secure Style, Moving Beyond Trauma and How to Stop Overthinking Your Relationships (Inner Child Healing)
- Narrateur(s): Aubrey Coon
- Durée: 4 h et 14 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever.
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Prix courant: 18,74$ ou 1 crédit
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You Are Radically Loved
- A Healing Journey to Self-Love
- Auteur(s): Rosie Acosta
- Narrateur(s): Rosie Acosta
- Durée: 4 h et 25 min
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Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.
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You Are Radically Loved
- A Healing Journey to Self-Love
- Narrateur(s): Rosie Acosta
- Durée: 4 h et 25 min
- Date de publication: 2022-02-22
- Langue: Anglais
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From the award-winning host of the Radically Loved podcast comes an invitation to discover the healing power of who you are, body, mind, and spirit.
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Prix courant: 17,48$ ou 1 crédit
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Healing Your Wounded Relationship
- How to Break Free of Codependent Patterns and Restore Your Loving Partnership
- Auteur(s): Robert Jackman MS LCPC NCC
- Narrateur(s): Randy Scott
- Durée: 8 h et 23 min
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Whether you are in a dating relationship, friendship, or marriage, many people ask themselves how things got so off-track and why they can't communicate with each other anymore. They wonder what they're doing wrong and why they keep making bad choices and ignoring red flags. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful. This audiobook helps you see how your unresolved inner child wounding keeps showing up, attracting, and meshing with another’s codependent parts in a wounded dance.
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Healing Your Wounded Relationship
- How to Break Free of Codependent Patterns and Restore Your Loving Partnership
- Narrateur(s): Randy Scott
- Durée: 8 h et 23 min
- Date de publication: 2021-12-22
- Langue: Anglais
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Whether you are in a dating relationship, friendship, or marriage, many people ask themselves how things got so off-track and why they can't communicate with each other anymore. They wonder what they're doing wrong and why they keep making bad choices and ignoring red flags....
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Prix courant: 25,00$ ou 1 crédit
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The Ecstasy of Surrender
- 12 Surprising Ways Letting Go Can Empower Your Life
- Auteur(s): Judith Orloff M.D.
- Narrateur(s): Judith Orloff M.D.
- Durée: 15 h et 43 min
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The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world where emails and text messages constantly interrupt us, it’s easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard" - and it helps you achieve goals more effortlessly and brings ongoing happiness.
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Fantastic Insights
- Écrit par Anthony Morrison le 2021-04-22
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The Ecstasy of Surrender
- 12 Surprising Ways Letting Go Can Empower Your Life
- Narrateur(s): Judith Orloff M.D.
- Durée: 15 h et 43 min
- Date de publication: 2014-04-01
- Langue: Anglais
- The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing....
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Prix courant: 29,14$ ou 1 crédit
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- Auteur(s): Minaa B.
- Narrateur(s): Minaa B.
- Durée: 8 h et 15 min
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In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.
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Underwhelming
- Écrit par thatnurse1984 le 2024-01-11
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Owning Our Struggles
- A Path to Healing and Finding Community in a Broken World
- Narrateur(s): Minaa B.
- Durée: 8 h et 15 min
- Date de publication: 2023-08-22
- Langue: Anglais
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Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together....
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Prix courant: 23,99$ ou 1 crédit
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Healing Through Yoga
- Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
- Auteur(s): Paul Denniston
- Narrateur(s): Paul Denniston, David Kessler
- Durée: 5 h et 56 min
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So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step.
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Healing Through Yoga
- Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
- Narrateur(s): Paul Denniston, David Kessler
- Durée: 5 h et 56 min
- Date de publication: 2022-01-18
- Langue: Anglais
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So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing....
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Prix courant: 25,23$ ou 1 crédit
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Sanación emocional del niño interior [Emotional Healing of the Inner Child]
- Auteur(s): Margarita Blanco
- Narrateur(s): Margarita Blanco
- Durée: 7 h et 30 min
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En este libro, Margarita Blanco nos guía a través del sistema de instrumentos de transformación que ha diseñado: el método Ser Mejor Ser. Y explica de manera sencilla y directa como se forman los nudos que atoran nuestra evolución, partiendo de las heridas emocionales que se generan en la infancia y que van profundizándose conforme uno crece, llevándonos muchas veces a tomar decisiones desafortunadas, tener relaciones conflictivas y dañar a los seres que más se aman.
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excelente guía y ayuda
- Écrit par Jorgitomera le 2022-05-23
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Sanación emocional del niño interior [Emotional Healing of the Inner Child]
- Narrateur(s): Margarita Blanco
- Durée: 7 h et 30 min
- Date de publication: 2021-10-17
- Langue: Espagnol
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En este libro, Margarita Blanco nos guía a través del sistema de instrumentos de transformación que ha diseñado: el método Ser Mejor Ser....
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Prix courant: 16,16$ ou 1 crédit
Prix réduit: 16,16$ ou 1 crédit
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- Auteur(s): Mindfulness Meditation Group
- Narrateur(s): Eric LaCord
- Durée: 10 h et 3 min
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- Narrateur(s): Eric LaCord
- Durée: 10 h et 3 min
- Date de publication: 2020-01-02
- Langue: Anglais
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems....
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Prix courant: 17,16$ ou 1 crédit
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Healing the Wounds of Sexual Addiction
- Auteur(s): Dr. Mark R. Laaser, Gary Smalley - foreword, Patrick J. Carnes PhD - foreword
- Narrateur(s): Sean William Doyle
- Durée: 7 h et 36 min
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With today's rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects up to 10 percent of Christians. But there is help for men and women caught in sexual addiction's downward spiral. This book offers a path that leads beyond compulsive thoughts and behaviors to healing and transformation. Sensitive to the shame of sexual addiction without minimizing its sinfulness, Dr. Mark Laaser traces the roots of the problem, discusses its patterns and impact, and maps out a biblical approach to self-control and sexual integrity.
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Healing the Wounds of Sexual Addiction
- Narrateur(s): Sean William Doyle
- Durée: 7 h et 36 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Whether you know someone with a sexual addiction or struggle yourself, Healing the Wounds of Sexual Addiction points the way to understanding, wholeness, and holiness....
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Prix courant: 22,26$ ou 1 crédit
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Finding Peace
- A Workbook on Healing from Loss, Rejection, Neglect, Abandonment, Betrayal, and Abuse
- Auteur(s): Troy L. Love
- Narrateur(s): Sean Slater
- Durée: 6 h et 22 min
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Human beings are wired for connection - physically, emotionally, neurologically, and spiritually. When something happens to damage our most important relationships, there can be lifelong consequences. Finding Peace is the fusion of a fictional storyline and a workbook that describes the Core of Peace, a model of healing from the wounds of loss, rejection, abandonment, betrayal, neglect, and abuse. This book is for anyone serious about healing these attachment wounds and ready to become honest about changing their life.
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Finding Peace
- A Workbook on Healing from Loss, Rejection, Neglect, Abandonment, Betrayal, and Abuse
- Narrateur(s): Sean Slater
- Durée: 6 h et 22 min
- Date de publication: 2018-01-03
- Langue: Anglais
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Finding Peace is the fusion of a fictional storyline and a workbook that describes the Core of Peace, a model of healing from the wounds of loss, rejection, abandonment, betrayal, neglect, and abuse....
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Prix courant: 25,00$ ou 1 crédit
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The Good Stuff from Growing Up in a Dysfunctional Family
- How to Survive and Then Thrive
- Auteur(s): Karen Casey
- Narrateur(s): Laural Merlington
- Durée: 5 h et 46 min
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Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can, ironically, come from the experience. She interviews survivors who emerged from the fires of turbulent households affected by abuse, addiction, or other problems, and reveals how they came to process their often-harrowing personal trials and, against the odds, triumph over their difficulties—using skills they honed in response to their childhoods.
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The Good Stuff from Growing Up in a Dysfunctional Family
- How to Survive and Then Thrive
- Narrateur(s): Laural Merlington
- Durée: 5 h et 46 min
- Date de publication: 2024-08-13
- Langue: Anglais
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Living in a dysfunctional family isn't easy. But while you can't choose where you come from, you can choose the lessons you take away.
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Prix courant: 17,81$ ou 1 crédit
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- Auteur(s): Elena Jinkins
- Narrateur(s): Lisa Daley
- Durée: 3 h et 27 min
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Histoire
"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.
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Adult Daughters of Narcissistic Mothers
- Healing from Emotional Abuse, Reclaiming Your Identity, and Building a Future of Resilience and Happiness
- Narrateur(s): Lisa Daley
- Durée: 3 h et 27 min
- Date de publication: 2024-04-18
- Langue: Anglais
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"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mind Medicine for Pain Relief, Stress and Anxiety
- Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
- Auteur(s): Dr. Jordan Burns
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions. And these are not things that are beyond the average person to do. Through mindfulness practices this guide will show you, you can develop this mindset and ability and see a massive improvement in the quality of your life.
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Mind Medicine for Pain Relief, Stress and Anxiety
- Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 28 min
- Date de publication: 2023-05-04
- Langue: Anglais
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Everyone has bad days. But the difference between the person who breezes through the bumps in the road and the person who smashes into them and takes a tumble is a certain mindset and an ability to take control over their thoughts and emotions....
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Shattered Vows
- Hope and Healing for Women Who Have Been Sexually Betrayed
- Auteur(s): Debra Laaser
- Narrateur(s): Traci Svendsgaard
- Durée: 7 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
If you choose to stay in your marriage, you have options other than punishing, tolerating, or ignoring your spouse; extraordinary growth awaits a woman willing to deal with the pain of her husband's struggles with sexual purity. Even if your spouse will not participate in a program for healing, you can change your own life in powerful and permanent ways. Shattered Vows is inspired by Debra Laaser's own journey through betrayal, her extensive work with hundreds of hurting women as a licensed marriage and family therapist, and her healed marriage after her husband's infidelity.
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Shattered Vows
- Hope and Healing for Women Who Have Been Sexually Betrayed
- Narrateur(s): Traci Svendsgaard
- Durée: 7 h et 27 min
- Date de publication: 2009-11-07
- Langue: Anglais
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Shattered Vows is inspired by Debra Laaser's own journey through betrayal, her extensive work with hundreds of hurting women as a licensed marriage and family therapist, and her healed marriage after her husband's infidelity....
Échec de l'ajout au panier.
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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