Personal Healing
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Trust
- Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken
- Auteur(s): Dr. Henry Cloud
- Narrateur(s): Michael Beck
- Durée: 9 h et 28 min
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Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Dr. Cloud explores the five foundational aspects of trust that must be present for any relationship to function successfully and helps us to understand how to implement them. He also guides us through the difficult process of repairing trust when it has been violated and broken, even when restoring trust feels impossible.
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This is a daily tool!
- Écrit par TabAmazon le 2023-12-08
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Trust
- Knowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken
- Narrateur(s): Michael Beck
- Durée: 9 h et 28 min
- Date de publication: 2023-03-28
- Langue: Anglais
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New York Times bestselling author, psychologist, and leadership expert Henry Cloud equips us to understand and manage trust for successful relationships through five foundational aspects....
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Prix courant: 28,27$ ou 1 crédit
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- Auteur(s): Sara Kuburic
- Narrateur(s): Sara Kuburic
- Durée: 6 h et 38 min
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So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality.
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Good but few new lessons…
- Écrit par TIM le 2024-01-26
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- Narrateur(s): Sara Kuburic
- Durée: 6 h et 38 min
- Date de publication: 2023-09-19
- Langue: Anglais
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Existential psychotherapist, USA Today columnist, and Instagram’s “Millennial Therapist” Sara Kuburic provides a revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live and who we become....
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Prix courant: 23,99$ ou 1 crédit
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Auteur(s): Kimberly Ann Johnson
- Narrateur(s): Kimberly Ann Johnson
- Durée: 10 h et 30 min
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This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
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Medicine for the soul
- Écrit par asseret le 2018-07-27
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Narrateur(s): Kimberly Ann Johnson
- Durée: 10 h et 30 min
- Date de publication: 2018-05-22
- Langue: Anglais
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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels....
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Prix courant: 23,31$ ou 1 crédit
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Grief Is a Sneaky Bitch
- An Uncensored Guide to Navigating Loss
- Auteur(s): Lisa Keefauver
- Narrateur(s): Lisa Keefauver
- Durée: 10 h et 59 min
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When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we’re living in a grief illiterate world. In her work as a therapist and in her search for help in the wake of her own loss, Keefauver began to see how the misguided stories we consume about grief lead to unnecessary suffering. Responding to the problematic narratives that grief is something to move on from after completing the five stages like some sort of to-do list, Keefauver became a grief activist.
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Grief Is a Sneaky Bitch
- An Uncensored Guide to Navigating Loss
- Narrateur(s): Lisa Keefauver
- Durée: 10 h et 59 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Social worker Lisa Keefauve provides a comprehensive guide for grievers—serving as both a manual full of insights and skills and more importantly, as a thoughtful companion that helps listeners feel seen and held.
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Prix courant: 35,34$ ou 1 crédit
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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 5 h et 17 min
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The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- Narrateur(s): Tara Slusher
- Durée: 5 h et 17 min
- Date de publication: 2022-11-29
- Langue: Anglais
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The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child....
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Prix courant: 25,00$ ou 1 crédit
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Auteur(s): Donna Jackson Nakazawa, Nedra Glover Tawwab LCSW - foreword
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
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Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.
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The Adverse Childhood Experiences Guided Journal
- Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
- Narrateur(s): Margaret Strom
- Durée: 3 h et 38 min
- Date de publication: 2024-08-06
- Langue: Anglais
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By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors.
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Prix courant: 13,15$ ou 1 crédit
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Auteur(s): Gregory Scott Brown
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrateur(s): Gregory Scott Brown
- Durée: 7 h et 34 min
- Date de publication: 2022-06-07
- Langue: Anglais
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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Prix courant: 29,13$ ou 1 crédit
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Auteur(s): Stephanie Moulton Sarkis PhD
- Narrateur(s): Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Durée: 7 h et 43 min
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Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Narrateur(s): Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Durée: 7 h et 43 min
- Date de publication: 2022-07-26
- Langue: Anglais
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Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal....
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Prix courant: 25,24$ ou 1 crédit
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Your Soul Had a Dream, Your Life Is It
- How to Be Held by Life When It Feels Like Everything Is Falling Apart
- Auteur(s): Rebecca Campbell
- Narrateur(s): Rebecca Campbell
- Durée: 9 h
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People think that the darkness is the end, but it’s also the beginning. Each of us exist in a constant state of change, growth and transformation. But in order for the rebirth to happen we must find the courage to surrender who we once were to create space for who we are becoming. In Your Soul Had A Dream, Your Life Is It, bestselling author Rebecca Campbell shares her personal journey of learning to navigate life’s darkest nights, opening to healing and reconnecting with the spirit of Life.
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Your Soul Had a Dream, Your Life Is It
- How to Be Held by Life When It Feels Like Everything Is Falling Apart
- Narrateur(s): Rebecca Campbell
- Durée: 9 h
- Date de publication: 2024-10-29
- Langue: Anglais
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Bestselling author Rebecca Campbell shares her personal journey of learning to navigate life’s darkest nights, opening to healing and reconnecting with the spirit of Life.
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Prix courant: 22,81$ ou 1 crédit
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Why Won't You Apologize?
- Healing Big Betrayals and Everyday Hurts
- Auteur(s): Harriet Lerner PhD
- Narrateur(s): Cassandra Campbell
- Durée: 4 h et 36 min
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Renowned psychologist and best-selling author of The Dance of Anger sheds new light on the two most important words in the English language - I'm sorry - and offers a unique perspective on the challenge of healing broken connections and restoring trust.
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Why won’t you Apologize
- Écrit par Robyn le 2023-09-18
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Why Won't You Apologize?
- Healing Big Betrayals and Everyday Hurts
- Narrateur(s): Cassandra Campbell
- Durée: 4 h et 36 min
- Date de publication: 2017-01-10
- Langue: Anglais
- Renowned psychologist and best-selling author of The Dance of Anger sheds new light on the two most important words in the English language - I'm sorry....
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Prix courant: 17,59$ ou 1 crédit
Prix réduit: 17,59$ ou 1 crédit
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You're Not Crazy - It's Your Mother
- Understanding and Healing for Daughters of Narcissistic Mothers, Book 1
- Auteur(s): Danu Morrigan
- Narrateur(s): Danu Morrigan
- Durée: 7 h et 3 min
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If you have a difficult relationship with your mother, this audiobook might well hold the key as to why. If you feel torn, upset, or confused after contact with your mother, then you deserve to have the answers. And maybe that answer is that your mother has Narcissistic Personality Disorder. Find out if she does or not, and what it means for you in the rest of your life.
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Extremely Relatable
- Écrit par Utilisateur anonyme le 2019-08-04
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You're Not Crazy - It's Your Mother
- Understanding and Healing for Daughters of Narcissistic Mothers, Book 1
- Narrateur(s): Danu Morrigan
- Série: Daughters Of Narcissistic Mothers, Livre 1
- Durée: 7 h et 3 min
- Date de publication: 2017-08-08
- Langue: Anglais
- If you have a difficult relationship with your mother, this audiobook might well hold the key as to why. If you feel torn, upset, or confused after contact with your mother....
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Prix courant: 17,17$ ou 1 crédit
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Healing After the Loss of Your Mother
- A Grief & Comfort Manual
- Auteur(s): Elaine Mallon
- Narrateur(s): Jane Oppenheimer
- Durée: 2 h et 42 min
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Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief. Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the listener through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well.
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A massive help
- Écrit par C Lowes le 2024-05-21
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Healing After the Loss of Your Mother
- A Grief & Comfort Manual
- Narrateur(s): Jane Oppenheimer
- Durée: 2 h et 42 min
- Date de publication: 2020-11-19
- Langue: Anglais
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Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief....
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Prix courant: 8,71$ ou 1 crédit
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Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- Auteur(s): Dana Morningstar
- Narrateur(s): Dana Morningstar
- Durée: 8 h et 12 min
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Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
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clarity
- Écrit par Corrie le 2024-01-22
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Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- Narrateur(s): Dana Morningstar
- Durée: 8 h et 12 min
- Date de publication: 2018-11-08
- Langue: Anglais
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Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- Auteur(s): Dr. Nadine Burke Harris
- Narrateur(s): Dr. Nadine Burke Harris
- Durée: 10 h et 21 min
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Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness. Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk.
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Thank you so much for this book!
- Écrit par Jen le 2022-11-16
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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- Narrateur(s): Dr. Nadine Burke Harris
- Durée: 10 h et 21 min
- Date de publication: 2018-01-23
- Langue: Anglais
- A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....
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Prix courant: 25,40$ ou 1 crédit
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Healing Your Heartbreak
- 28 Days to Transformation
- Auteur(s): Shelley J Whitehead
- Narrateur(s): Shelley J Whitehead
- Durée: 3 h et 57 min
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Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises. As an inspiring and soul-nurturing guide, the words resonate with the wisdom and comforting spirit of an understanding best friend — one who feels your pain but can light the path to healing.
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Healing Your Heartbreak
- 28 Days to Transformation
- Narrateur(s): Shelley J Whitehead
- Durée: 3 h et 57 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises.
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Prix courant: 18,74$ ou 1 crédit
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How to Live When a Loved One Dies
- Healing Meditations for Grief and Loss
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): John Sackville
- Durée: 2 h et 36 min
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In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.
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How to Live When a Loved One Dies
- Healing Meditations for Grief and Loss
- Narrateur(s): John Sackville
- Durée: 2 h et 36 min
- Date de publication: 2024-07-16
- Langue: Anglais
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In this comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering.
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Prix courant: 14,93$ ou 1 crédit
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Mothers Who Can't Love
- A Healing Guide for Daughters
- Auteur(s): Susan Forward, Donna Frazier Glynn
- Narrateur(s): Susan Forward, Kathleen Gati, Julia Whelan, Autres
- Durée: 8 h et 28 min
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With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.
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Would recommend to all the women in my life.
- Écrit par Mary Anne Devine le 2019-01-17
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Mothers Who Can't Love
- A Healing Guide for Daughters
- Narrateur(s): Susan Forward, Kathleen Gati, Julia Whelan, Cherise Boothe, David Atlas
- Durée: 8 h et 28 min
- Date de publication: 2013-10-01
- Langue: Anglais
- With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D. offers a powerful look at the devastating impact of unloving mothers....
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Prix courant: 27,96$ ou 1 crédit
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The Shadow Effect
- Illuminating the Hidden Power of Your True Self
- Auteur(s): Marianne Williamson, Debbie Ford, Deepak Chopra MD
- Narrateur(s): Deepak Chopra, Marianne Williamson, Debbie Ford
- Durée: 7 h et 14 min
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Histoire
Deepak Chopra, Debbie Ford, and Marianne Williamson - New York Times best-selling authors and internationally acclaimed teachers - have joined together to share their knowledge on one of the most crucial obstacles to happiness we face: the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life.
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I can see myself whole
- Écrit par Eduardo Bracho le 2018-02-02
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The Shadow Effect
- Illuminating the Hidden Power of Your True Self
- Narrateur(s): Deepak Chopra, Marianne Williamson, Debbie Ford
- Durée: 7 h et 14 min
- Date de publication: 2010-05-25
- Langue: Anglais
- These three luminaries have joined together to share their knowledge on one of the most crucial obstacles to happiness we face: the shadow....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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The goop Pursuit: Healing in a Sick Society
- Auteur(s): Will Siu MD
- Narrateur(s): Dr. Will Siu
- Durée: 1 h et 27 min
- Production originale
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Au global
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Performance
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Histoire
Psychiatrist Will Siu, MD goes on a journey to better understand our potential to heal. He shares his personal story of healing trauma and what he’s learned from existing research, his patients, and two foundational experts and personal mentors. Siu sits down with Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS), and renowned physician and thinker Gabor Maté, MD. And at the end of this particular exploration, Siu comes to envision and outline a holistic and more human approach to healing, connecting, and expanding.
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The goop Pursuit: Healing in a Sick Society
- Narrateur(s): Dr. Will Siu
- Série: The goop Pursuit, Livre 2
- Durée: 1 h et 27 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Psychiatrist Will Siu, MD goes on a journey to better understand our potential to heal. He shares his personal story of healing trauma and what he’s learned from existing research, his patients, and two foundational experts and personal mentors....
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Auteur(s): Tamala Floyd LCSW
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
- Date de publication: 2024-08-20
- Langue: Anglais
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An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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