Personal Health

Liste de produits
    • Auteur(s): Seema Anand
    • Narrateur(s): Swasti Shree Sharma
    • Durée: 7 h et 27 min
    • Date de publication: 2018-12-10
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience....

    Prix courant: 2,67 $ ou 1 crédit

    Prix réduit: 2,67 $ ou 1 crédit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Auteur(s): Scott Douglas, Alison Mariella Désir
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
    • Auteur(s): M.D. Daniel G. Amen
    • Narrateur(s): L. J. Ganser
    • Durée: 12 h et 29 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A proven program from number one New York Times best-selling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Cultivating Wholeness and Community in a Fragmented World
    • Auteur(s): Bill Plotkin PhD
    • Narrateur(s): Matthew Josdal
    • Durée: 25 h et 35 min
    • Date de publication: 2017-12-19
    • Langue: Anglais
    • 3 out of 5 stars 4 évaluations
    • Addressing the pervasive longing for meaning and fulfillment in this time of crisis, Nature and the Human Soul introduces a visionary ecopsychology of human development....

    Prix courant: 30,06 $ ou 1 crédit

    Prix réduit: 30,06 $ ou 1 crédit

    • Heal Yourself and Awaken Your Pleasure
    • Auteur(s): Xanet Pailet, Emily Morse - foreword by
    • Narrateur(s): Xanet Pailet
    • Durée: 6 h et 59 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Auteur(s): Darlene Lancer
    • Narrateur(s): Courtney Patterson
    • Durée: 13 h et 3 min
    • Date de publication: 2019-07-02
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Auteur(s): Daniel G. Amen MD
    • Narrateur(s): L. J. Ganser
    • Durée: 12 h et 12 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • Auteur(s): Prof Steve Peters
    • Narrateur(s): Prof Steve Peters
    • Durée: 15 h et 50 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

    Prix courant: 31,42 $ ou 1 crédit

    Prix réduit: 31,42 $ ou 1 crédit

    • The Wisdom of Grief, Fear, and Despair
    • Auteur(s): Miriam Greenspan
    • Narrateur(s): Coleen Marlo
    • Durée: 12 h et 56 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    • Auteur(s): Mark Bertin MD, Ari Tuckman PsyD - foreword
    • Narrateur(s): William Sarris
    • Durée: 7 h et 36 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

  • Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Adult Children of Alcoholics at Home, at Work and in Love
    • Auteur(s): Janet Geringer Woititz EdD, Robert J. Ackerman - foreword PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 10 h et 52 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • Pas de évaluations
    • When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Unlocking Intimacy
    • Auteur(s): Chantelle Otten
    • Narrateur(s): Chantelle Otten
    • Série: Sex Therapy, Livre 2
    • Durée: 6 h et 20 min
    • Date de publication: 2024-09-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.

    Prix courant: 13,45 $ ou 1 crédit

    Prix réduit: 13,45 $ ou 1 crédit

    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Callie Beaulieu
    • Durée: 7 h et 39 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • Pas de évaluations
    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Know Yourself, Claim Your Power, Take Up Space
    • Auteur(s): Lisa Lister
    • Narrateur(s): Lisa Lister
    • Durée: 3 h et 8 min
    • Date de publication: 2021-11-02
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence....

    Prix courant: 9,41 $ ou 1 crédit

    Prix réduit: 9,41 $ ou 1 crédit

    • How to Set Healthy Boundaries Every Day
    • Auteur(s): Anne Katherine MA
    • Narrateur(s): Donna Postel
    • Durée: 8 h et 4 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • And What Parents Can Do to Help
    • Auteur(s): Allison Edwards
    • Narrateur(s): Allyson Ryan
    • Durée: 6 h et 34 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

  • Prix courant: 37,04 $ ou 1 crédit

    Prix réduit: 37,04 $ ou 1 crédit

    • The 7 Basic Skills for Turning Conflict into Cooperation
    • Auteur(s): Becky A. Bailey
    • Narrateur(s): Emily Beresford
    • Durée: 9 h et 23 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Ending the Cycle of Pain Through Emotional Literacy
    • Auteur(s): Tian Dayton
    • Narrateur(s): Kim Niemi
    • Durée: 10 h et 7 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit