Personal Health
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The Middle Place
- Auteur(s): Kelly Corrigan
- Narrateur(s): Tavia Gilbert
- Durée: 7 h et 28 min
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In a coming-of-age memoir about a woman who loved being a girl and what made her finally grow up, Kelly Corrigan brilliantly explores the "middle place" between childhood and adulthood and how one woman made the leap to the other side.
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Extraordinary
- Écrit par Utilisateur anonyme le 2022-02-02
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The Middle Place
- Narrateur(s): Tavia Gilbert
- Durée: 7 h et 28 min
- Date de publication: 2008-01-16
- Langue: Anglais
- Uplifting yet realistic, Corrigan's story examines what it means when the person who has been your source of strength is in need of some himself....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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Simple Self-Discipline Box Set (6-Book Bundle)
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 24 h et 52 min
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Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
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Amazing Audible Title! Close to Perfection!
- Écrit par alex le 2022-03-21
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Simple Self-Discipline Box Set (6-Book Bundle)
- Narrateur(s): John Gagnepain
- Durée: 24 h et 52 min
- Date de publication: 2019-09-09
- Langue: Anglais
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Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Sleep and Grow Rich
- Auteur(s): Dr. Gary S. Goodman
- Narrateur(s): Jared Zak
- Durée: 4 h et 39 min
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Want to be rich? "Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it's no coincidence that the two richest people on earth endorse the same "bed-rock" success secret, as have most of the geniuses we celebrate, including Einstein and Edison. Amazon's Jeff Bezos and Microsoft's Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are getting enough to sustain and grow their incomes.
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Sleep and Grow Rich
- Narrateur(s): Jared Zak
- Durée: 4 h et 39 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Want to be rich? "Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman. Goodman shows it's no coincidence that the two richest people on earth endorse the same "bed-rock" success secret....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Auteur(s): M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrateur(s): John McDonough
- Durée: 13 h et 33 min
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Just got diagnosed at 41
- Écrit par James le 2018-09-18
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Narrateur(s): John McDonough
- Durée: 13 h et 33 min
- Date de publication: 2013-11-19
- Langue: Anglais
- Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond
- Artist's Way
- Auteur(s): Julia Cameron, Emma Lively
- Narrateur(s): Heather Henderson
- Durée: 10 h et 47 min
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When someone retires, the newfound freedom can be quite exciting, but also daunting. The life that someone had has changed, and the life to come is yet to be defined. In this book, Julia Cameron tells listeners how cultivating their creative selves can help them navigate this new terrain. She tells the inspiring stories of retirees who discovered new artistic pursuits and passions that more than filled their days - they nurtured their souls.
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Very helpful.
- Écrit par Ted le 2020-08-15
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It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond
- Artist's Way
- Narrateur(s): Heather Henderson
- Durée: 10 h et 47 min
- Date de publication: 2018-08-14
- Langue: Anglais
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Julia Cameron tells listeners that retirement can, in fact, be the most rich, fulfilling, and creative time of their lives. This fun, gentle, step-by-step process will help you explore your creative dreams, wishes, and desires and help you quickly find that it’s never too late to begin again....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Love Your Body Affirmations
- Positive Daily Affirmations to Help you Love and Appreciate Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 45 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Love Your Body Affirmations
- Positive Daily Affirmations to Help you Love and Appreciate Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 45 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
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Sleeping Through the Night, Revised Edition
- How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
- Auteur(s): Jodi A. Mindell PhD
- Narrateur(s): Susan Boyce
- Durée: 11 h et 13 min
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Drawing on her 25-plus years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
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Sleeping Through the Night, Revised Edition
- How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
- Narrateur(s): Susan Boyce
- Durée: 11 h et 13 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Drawing on her 25-plus years of experience in the assessment and treatment of common sleep problems in kids, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have solved their children's sleep problems....
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Prix courant: 27,83$ ou 1 crédit
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- Auteur(s): Glenn R. Schiraldi PhD
- Narrateur(s): Sean Runnette
- Durée: 8 h et 1 min
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You'll learn how to harness the power of your brain's natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being.
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The Resilience Workbook
- Essential Skills to Recover from Stress, Trauma, and Adversity
- Narrateur(s): Sean Runnette
- Durée: 8 h et 1 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Mindful Parent
- Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
- Auteur(s): Charlotte Peterson
- Narrateur(s): Elisa Carlson
- Durée: 9 h et 51 min
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The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents how to raise healthier, more well-balanced, and kinder children. It includes creative ideas from parents who are currently adopting these practices and balancing other aspects of their personal, career, and financial responsibilities to assure their children get the support they need to thrive.
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The Mindful Parent
- Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
- Narrateur(s): Elisa Carlson
- Durée: 9 h et 51 min
- Date de publication: 2015-11-17
- Langue: Anglais
- The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Love It Forward
- Auteur(s): Jeff Brown
- Narrateur(s): Jeff Brown
- Durée: 2 h et 32 min
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In this magical collection of quotes, aphorisms, and blogs, author Jeff Brown shares more of his well-loved "spiritual graffiti". Building on the success of his first collection, Ascending with Both Feet on the Ground, Brown has put together another wondrous book, this time including many of his most profound love and relationship quotes. With a writing style that is unforgettably unique, Brown reminds us of the magnificent life that awaits us.
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Grateful for your “love it forward” healing words❣️
- Écrit par Lorraine Penner le 2022-07-11
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Love It Forward
- Narrateur(s): Jeff Brown
- Durée: 2 h et 32 min
- Date de publication: 2016-11-15
- Langue: Anglais
- In this magical collection of quotes, aphorisms, and blogs, author Jeff Brown shares more of his well-loved "spiritual graffiti"....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Auteur(s): Sienna White
- Narrateur(s): JonMark Bickert
- Durée: 3 h et 42 min
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Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream, but a tangible reality that you can achieve thanks to our "Mental Health Workbook: 10 Books in 1".
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Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
- Narrateur(s): JonMark Bickert
- Durée: 3 h et 42 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Imagine a transformed life, where you can finally liberate yourself from the anxieties that hold you captive, deeply fortify your relationships, and completely heal from past wounds. This life of well-being and fulfillment is not an unattainable dream.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Progressing Through Grief
- Guided Exercises to Understand Your Emotions and Recover from Loss
- Auteur(s): Stephanie Jose LMHC LCAT, Cecile Reve LMHC
- Narrateur(s): Ann Richardson
- Durée: 2 h et 39 min
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Grieving is a highly personal experience and reactions differ from person to person. Feelings of loss are arguably the most unique, confusing feelings with which to cope. Therapist and grief expert, Stephanie Jose, understands this. She created Progressing Through Grief as an interactive resource to gently meet you wherever you are today, as you move through your grief and toward healing.
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Good place to start
- Écrit par M le 2023-07-13
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Progressing Through Grief
- Guided Exercises to Understand Your Emotions and Recover from Loss
- Narrateur(s): Ann Richardson
- Durée: 2 h et 39 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Designed to be a companion as you courageously confront and process your feelings, Progressing Through Grief is intended to help you progress through your grief and into healing....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Boost Your Self-Esteem Affirmations
- Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 55 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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really good affirmations
- Écrit par BrookeW le 2022-05-13
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Boost Your Self-Esteem Affirmations
- Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
- Narrateur(s): Robert Gazy
- Durée: 55 min
- Date de publication: 2015-08-07
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Auteur(s): Robert Jackman
- Narrateur(s): Randy Scott
- Durée: 7 h et 1 min
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
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Amazing resource. Could definitely use a PDF
- Écrit par J Loe le 2022-09-08
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Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- Narrateur(s): Randy Scott
- Durée: 7 h et 1 min
- Date de publication: 2021-06-09
- Langue: Anglais
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Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....
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Prix réduit: 5,99$ (76% de réduction) ou 1 crédit
Prix courant: 25,00$
Cette promotion se termine dansCette promotion est terminée -
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Emotional Investment
- Auteur(s): Fresh Produce Media
- Narrateur(s): Amanda Clayman
- Durée: 5 h et 36 min
- Production originale
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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Emotional Investment
- Narrateur(s): Amanda Clayman
- Durée: 5 h et 36 min
- Date de publication: 2024-04-04
- Langue: Anglais
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Auteur(s): Jennifer Heisz
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
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Not worth the read
- Écrit par RB le 2022-03-08
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Move the Body, Heal the Mind
- Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
- Narrateur(s): Jennifer Heisz
- Durée: 6 h et 18 min
- Date de publication: 2022-03-08
- Langue: Anglais
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A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Auteur(s): Brad Stulberg, Steve Magness
- Narrateur(s): Christopher Lane
- Durée: 6 h et 34 min
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The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking.
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Book is about balance, NOT peak performance
- Écrit par Brandon le 2018-03-09
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Narrateur(s): Christopher Lane
- Durée: 6 h et 34 min
- Date de publication: 2017-06-06
- Langue: Anglais
- A few common principles drive performance, regardless of the field or the task at hand....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Still, Together
- Connect to Yourself, Each Other, Your Life
- Auteur(s): Manoj Dias
- Narrateur(s): Manoj Dias
- Durée: 3 h et 30 min
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Still, Together is an exploration of the ways we feel detachment from our lives, goals and friendships, and how we can begin to reclaim ourselves through human connection. Technology has enabled us to be more connected than ever before, but in many ways, it has come at the cost of our sense of humanity. The reality is that we live in a world where innovation promises to keep us more up-to-date and connected but leaves us feeling more disconnected than ever before.
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Reality
- Écrit par shari lalani le 2024-04-04
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Still, Together
- Connect to Yourself, Each Other, Your Life
- Narrateur(s): Manoj Dias
- Durée: 3 h et 30 min
- Date de publication: 2021-09-08
- Langue: Anglais
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Still, Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings....
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Prix courant: 25,98$ ou 1 crédit
Prix réduit: 25,98$ ou 1 crédit
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Auteur(s): Daniel G. Amen MD
- Narrateur(s): Chloe Amen, Daniel Amen, Alize Castellanos
- Durée: 6 h et 35 min
- Version intégrale
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Histoire
With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Narrateur(s): Chloe Amen, Daniel Amen, Alize Castellanos
- Durée: 6 h et 35 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Love First
- A Family's Guide to Intervention
- Auteur(s): Debra Jay, Jeff Jay
- Narrateur(s): Paul Boehmer
- Durée: 7 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
A standard-setting book on intervention, Love First has helped tens of thousands of families, friends, and professionals create a loving and effective plan for helping those who suffer from addiction. This revised and expanded edition adds to the core material in this classic book with the most up-to-date scientific information and new intervention techniques for alcohol and other drug addictions.
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Love First
- A Family's Guide to Intervention
- Narrateur(s): Paul Boehmer
- Série: Structured Family, Livre 1
- Durée: 7 h et 47 min
- Date de publication: 2015-09-24
- Langue: Anglais
- A standard-setting book on intervention, Love First has helped tens of thousands of families, friends, and professionals help those suffering from addiction....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 15,58$ ou 1 crédit
Prix réduit: 15,58$ ou 1 crédit
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