Personal Health
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Codependency for Dummies, 2nd Edition
- Auteur(s): Darlene Lancer
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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Codependency for Dummies, 2nd Edition
- Narrateur(s): Courtney Patterson
- Durée: 13 h et 3 min
- Date de publication: 2019-07-02
- Langue: Anglais
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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Prix courant: 27,83$ ou 1 crédit
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Mindset
- The New Psychology of Success
- Auteur(s): Carol S. Dweck PhD
- Narrateur(s): Bernadette Dunne
- Durée: 10 h et 23 min
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After decades of research, world-renowned Stanford University psychologist Carol S. Dweck discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she describes how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset.
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Amazing concepts, too much fluff.
- Écrit par Jordan le 2019-08-25
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Mindset
- The New Psychology of Success
- Narrateur(s): Bernadette Dunne
- Durée: 10 h et 23 min
- Date de publication: 2019-02-19
- Langue: Anglais
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World-renowned Stanford University psychologist Carol S. Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset....
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Prix courant: 23,31$ ou 1 crédit
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Blend of psychology and irritating politics
- Écrit par Azamon Customer le 2022-07-05
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Prix courant: 18,41$ ou 1 crédit
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Living an Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Auteur(s): Xanet Pailet, Emily Morse - foreword by
- Narrateur(s): Xanet Pailet
- Durée: 6 h et 59 min
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Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find a healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel empowered in their sexuality will greatly benefit from this book. Living an Orgasmic Life explores the many reasons that cause women to disconnect from their sexuality.
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Living an Orgasmic Life
- Heal Yourself and Awaken Your Pleasure
- Narrateur(s): Xanet Pailet
- Durée: 6 h et 59 min
- Date de publication: 2019-05-14
- Langue: Anglais
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In Living an Orgasmic Life, Xanet Pailet explores the many reasons that cause women to disconnect from their sexuality including: shame, body image issues, sexual abuse and trauma, physical wounding, and fears of intimacy....
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Prix courant: 22,26$ ou 1 crédit
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Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- Auteur(s): Cyndi Dale
- Narrateur(s): Leslie Howard
- Durée: 10 h et 11 min
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Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a truly holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, and spiritual forces can have major effects on every aspect of your life. Join Cyndi as she shows how to align with spirit guides, work with the chakras, locate hidden inner wounds, release other peoples' energies, and much more.
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Energy Healing for Trauma, Stress & Chronic Illness
- Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
- Narrateur(s): Leslie Howard
- Durée: 10 h et 11 min
- Date de publication: 2020-07-08
- Langue: Anglais
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Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....
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Prix courant: 27,83$ ou 1 crédit
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Auteur(s): Cicely Horsham-Brathwaite PhD
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
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Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
- Date de publication: 2024-08-20
- Langue: Anglais
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A daily dose of self-care anytime you need it.
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Prix courant: 18,74$ ou 1 crédit
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Taming the Tiger Within
- Auteur(s): Thich Nhat Hanh, Pritam Singh
- Narrateur(s): Edoardo Ballerini
- Durée: 44 min
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
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This not only touched my heart, it left a handprint
- Écrit par Tianna LeBlanc le 2020-08-03
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Taming the Tiger Within
- Narrateur(s): Edoardo Ballerini
- Durée: 44 min
- Date de publication: 2018-05-15
- Langue: Anglais
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Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....
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Prix courant: 5,00$ ou 1 crédit
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Auteur(s): Daniel G. Amen
- Narrateur(s): Jim Frangione
- Durée: 8 h et 39 min
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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Good premise, bad execution
- Écrit par Sophie DesRosiers le 2021-04-06
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrateur(s): Jim Frangione
- Durée: 8 h et 39 min
- Date de publication: 2021-03-02
- Langue: Anglais
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....
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Prix courant: 22,26$ ou 1 crédit
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- Auteur(s): Joanna Faber, Julie King
- Narrateur(s): Heather Alicia Simms, Michele Pawk, Candace Thaxton, Autres
- Durée: 10 h et 8 min
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What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
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Loved it! Big thank you to the authors!
- Écrit par Jeff R le 2019-10-23
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How to Talk So Little Kids Will Listen
- A Survival Guide to Life with Children Ages 2-7
- Narrateur(s): Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope
- Durée: 10 h et 8 min
- Date de publication: 2017-01-10
- Langue: Anglais
- A must-have resource for anyone who lives or works with young kids....
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Prix courant: 25,24$ ou 1 crédit
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- Auteur(s): Beatrice Chesnut PhD, Uranio Paes MM, Daniel J. Siegel MD - foreword
- Narrateur(s): Elizabeth Wiley
- Durée: 9 h et 44 min
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This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.
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Excellent
- Écrit par Mountain Heart le 2022-08-12
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The Enneagram Guide to Waking Up
- Find Your Path, Face Your Shadow, Discover Your True Self
- Narrateur(s): Elizabeth Wiley
- Durée: 9 h et 44 min
- Date de publication: 2021-10-01
- Langue: Anglais
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This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be....
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Prix courant: 22,26$ ou 1 crédit
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Conflict Is Not Abuse
- Overstating Harm, Community Responsibility, and the Duty of Repair
- Auteur(s): Sarah Schulman
- Narrateur(s): Sarah Schulman
- Durée: 10 h et 48 min
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From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating. This deep, brave, and bold work reveals how punishment replaces personal and collective self-criticism, and shows why difference is so often used to justify cruelty and shunning.
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Conflict Is Not Abuse
- Overstating Harm, Community Responsibility, and the Duty of Repair
- Narrateur(s): Sarah Schulman
- Durée: 10 h et 48 min
- Date de publication: 2018-07-10
- Langue: Anglais
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From intimate relationships to global politics, Sarah Schulman observes a continuum: that inflated accusations of harm are used to avoid accountability. Illuminating the difference between conflict and abuse, Schulman directly addresses our contemporary culture of scapegoating....
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Prix courant: 22,26$ ou 1 crédit
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- Auteur(s): Kathy Hirsh-Pasek, Roberta Golinkoff
- Narrateur(s): Eliza Foss
- Durée: 12 h et 33 min
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Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life full of imaginative play and love of learning. Here's the message that stressed-out parents are craving to hear: It's okay to play! In fact, it's more than just okay - it's better than drilling academics. After decades of research, scientists and child development experts have come to a clear conclusion: Play is the best way for children to learn.
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Einstein Never Used Flash Cards
- How Our Children Really Learn--and Why They Need to Play More and Memorize Less
- Narrateur(s): Eliza Foss
- Durée: 12 h et 33 min
- Date de publication: 2013-01-23
- Langue: Anglais
- Reassuring to parents and educators, Einstein Never Used Flash Cards shows why - and how - to step away from the cult of achievement and toward a more nurturing home life....
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Prix courant: 31,26$ ou 1 crédit
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The Porn Myth
- Exposing the Reality Behind the Fantasy of Pornography
- Auteur(s): Matt Fradd
- Narrateur(s): Matthew Lloyd Davies
- Durée: 5 h et 45 min
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The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, supported by the latest scientific research, to discredit the fanciful claims used to defend and promote pornography.
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Nicely done
- Écrit par Be a smart consumer le 2018-09-13
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The Porn Myth
- Exposing the Reality Behind the Fantasy of Pornography
- Narrateur(s): Matthew Lloyd Davies
- Durée: 5 h et 45 min
- Date de publication: 2017-10-03
- Langue: Anglais
- This book explains the neurological reasons porn is addictive, helps individuals learn how to be free of porn, and offers real help to the parents and the spouses of porn users....
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Prix courant: 13,35$ ou 1 crédit
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Auteur(s): David Richo PhD
- Narrateur(s): Tom Pile
- Durée: 10 h et 20 min
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In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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This book is incredibly eye-opening.
- Écrit par Jessica le 2024-06-17
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Narrateur(s): Tom Pile
- Durée: 10 h et 20 min
- Date de publication: 2014-12-09
- Langue: Anglais
- We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends....
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Prix courant: 25,00$ ou 1 crédit
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Autobiography of a Face
- Auteur(s): Lucy Grealy
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 55 min
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At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates. In her memoir, Grealy tells her story of great suffering and remarkable strength with considerable wit. Vividly portraying the pain of peer rejection and the guilty pleasures of wanting to be special, Grealy captures with unique insight what it is like as a child and young adult to be torn between two warring impulses.
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Outstanding! Horrifying! Touching!Incredible!
- Écrit par Jayne le 2024-07-05
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Autobiography of a Face
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 55 min
- Date de publication: 2016-09-06
- Langue: Anglais
- At age nine, Lucy Grealy was diagnosed with a potentially terminal cancer. When she returned to school with a third of her jaw removed, she faced the taunts of classmates....
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Prix courant: 15,58$ ou 1 crédit
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Auteur(s): Miriam Greenspan
- Narrateur(s): Coleen Marlo
- Durée: 12 h et 56 min
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We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Narrateur(s): Coleen Marlo
- Durée: 12 h et 56 min
- Date de publication: 2019-06-18
- Langue: Anglais
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While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....
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Prix courant: 27,83$ ou 1 crédit
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The Self-Esteem Workbook (Second Edition)
- Auteur(s): Glenn R. Schiraldi PhD
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 39 min
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If your self-esteem is based solely on performance, the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value.
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The Self-Esteem Workbook (Second Edition)
- Narrateur(s): Callie Beaulieu
- Durée: 7 h et 39 min
- Date de publication: 2021-05-11
- Langue: Anglais
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With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....
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Prix courant: 22,26$ ou 1 crédit
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The Attachment Parenting Book
- A Commonsense Guide to Understanding and Nurturing Your Child
- Auteur(s): William Sears MD, Martha Sears RN
- Narrateur(s): Jim Denison
- Durée: 10 h et 2 min
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Might you and your baby both sleep better if you shared a bed? How old is too old for breastfeeding? What is a father's role in nurturing a newborn? How does early attachment foster a child's eventual independence? Dr. Bill and Martha Sears - the doctor-and-nurse, husband-and-wife team who coined the term "attachment parenting" - answer these and many more questions in this practical, inspiring guide. Attachment parenting is a style of parenting that encourages a strong early attachment and advocates parental responsiveness to babies' dependency needs.
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Repetitive
- Écrit par Shannon Borneman le 2023-04-06
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The Attachment Parenting Book
- A Commonsense Guide to Understanding and Nurturing Your Child
- Narrateur(s): Jim Denison
- Durée: 10 h et 2 min
- Date de publication: 2019-01-29
- Langue: Anglais
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America's foremost baby and childcare experts, William Sears, MD, and Martha Sears, RN, explain the benefits - to both you and your child - of connecting with your baby early....
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Prix courant: 20,15$ ou 1 crédit
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Auteur(s): Oprah Winfrey, Bruce D. Perry
- Narrateur(s): Bruce D. Perry, Oprah Winfrey
- Durée: 8 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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Let me save you the time
- Écrit par Jacob Melville le 2021-05-16
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrateur(s): Bruce D. Perry, Oprah Winfrey
- Durée: 8 h et 27 min
- Date de publication: 2021-04-27
- Langue: Anglais
- What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Auteur(s): Lori Gottlieb
- Narrateur(s): Brittany Pressley
- Durée: 14 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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So good on so many levels!
- Écrit par Ben and Courtney le 2019-11-09
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Narrateur(s): Brittany Pressley
- Durée: 14 h et 21 min
- Date de publication: 2019-04-02
- Langue: Anglais
- With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. Brittany Pressley narrates, impeccably.
Échec de l'ajout au panier.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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