Personal Health

Liste de produits
    • Adult Children of Alcoholics at Home, at Work and in Love
    • Auteur(s): Janet Geringer Woititz EdD, Robert J. Ackerman - foreword PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 10 h et 52 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • Pas de évaluations
    • When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Secrets of Being Productive in Life and Business
    • Auteur(s): Charles Duhigg
    • Narrateur(s): Mike Chamberlain
    • Durée: 10 h et 23 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 254 évaluations
    • The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Auteur(s): Lynn Lyons LICSW
    • Narrateur(s): Lynn Lyons
    • Durée: 6 h et 13 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
    • Auteur(s): Vishen Lakhiani
    • Narrateur(s): Vishen Lakhiani
    • Durée: 5 h et 26 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
    • Auteur(s): Matthew McKay PhD, Patrick Fanning
    • Narrateur(s): Gillian Vance
    • Durée: 13 h et 53 min
    • Date de publication: 2019-08-07
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....

    Prix courant: 21,16$ ou 1 crédit

    Prix réduit: 21,16$ ou 1 crédit

    • The Power and Purpose of the Teenage Brain
    • Auteur(s): Daniel j. Siegel MD
    • Narrateur(s): Daniel J Siegel
    • Durée: 10 h et 48 min
    • Date de publication: 2019-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 29 évaluations
    • Between the ages of 12 and 24, the brain changes in important and often maddening ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation....

    Prix courant: 26,94$ ou 1 crédit

    Prix réduit: 26,94$ ou 1 crédit

    • Auteur(s): Audible Sleep
    • Narrateur(s): John Stamos
    • Durée: 29 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Nestle into your pillow and close your eyes for this sleep story narrated by John Stamos, in which a waterfall changes through the seasons while it delights in its visitors....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Sandrine Belmont
    • Narrateur(s): Carole Bellanger
    • Durée: 2 h et 31 min
    • Date de publication: 2020-06-04
    • Langue: Français
    • 3.5 out of 5 stars 19 évaluations
    • Vous vous sentez à l'étroit dans votre corps ? Vous grignotez entre les repas ? Vous pouvez avoir un comportement compulsif avec la...

    Prix courant: 11,10$ ou 1 crédit

    Prix réduit: 11,10$ ou 1 crédit

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • Auteur(s): Kathryn Nicolai
    • Narrateur(s): Kathryn Nicolai
    • Durée: 10 h et 6 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Father's Search Through America's Mental Health Madness
    • Auteur(s): Pete Earley
    • Narrateur(s): Michael Prichard
    • Durée: 11 h et 45 min
    • Date de publication: 2006-08-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's mental health system....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • How One Woman Stopped Drinking and Started Living
    • Auteur(s): Clare Pooley
    • Narrateur(s): Karen Cass
    • Durée: 10 h et 12 min
    • Date de publication: 2017-12-28
    • Langue: Anglais
    • 5 out of 5 stars 143 évaluations
    • Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful career to look after her family....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance
    • Auteur(s): Daniel J. Fox PhD
    • Narrateur(s): Terrence Bayes
    • Durée: 9 h et 29 min
    • Date de publication: 2022-02-28
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in the same way. BPD actually manifests on a spectrum....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Understand and Rebuild Your Relationship in Six Steps
    • Auteur(s): Melissa Orlov
    • Narrateur(s): Laura Jennings
    • Durée: 8 h et 3 min
    • Date de publication: 2017-03-14
    • Langue: Anglais
    • 4.5 out of 5 stars 116 évaluations
    • This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Auteur(s): David M. Buss
    • Narrateur(s): Greg Tremblay
    • Durée: 12 h et 20 min
    • Date de publication: 2018-02-08
    • Langue: Anglais
    • 5 out of 5 stars 106 évaluations
    • Drawing on a wide range of examples of mating behavior - from lovebugs to elephant seals, from the Yanomamö tribe of Venezuela to online dating apps - Buss reveals what women want, what men want, and why their desires radically differ....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Des outils efficaces pour aider votre cerveau à se focaliser et rester concentré
    • Auteur(s): Fabien Olicard, Bernard Werber
    • Narrateur(s): Fabien Olicard
    • Durée: 5 h et 26 min
    • Date de publication: 2024-05-16
    • Langue: Français
    • 5 out of 5 stars 5 évaluations
    • Connaissez-vous des personnes qui n'arrivent plus à regarder un film à la télévision sans scroller, en même temps, sur leur téléphone...

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Auteur(s): Joelle Jane Marshall
    • Narrateur(s): Rebecca Mitchell
    • Durée: 5 h et 3 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
    • Narrateur(s): Kaleo Griffith, Erin Spencer
    • Durée: 8 h et 22 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 240 évaluations
    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Strategies from Peaceful Cultures to Raise Compassionate, Competent Kids
    • Auteur(s): Charlotte Peterson
    • Narrateur(s): Elisa Carlson
    • Durée: 9 h et 51 min
    • Date de publication: 2015-11-17
    • Langue: Anglais
    • 3.5 out of 5 stars 5 évaluations
    • The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over 35 years of work as a psychologist to teach modern parents....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Natural Approach to Safer, Easier, More Comfortable Birthing
    • Auteur(s): Marie F. Mongan M.Ed. M.Hy.
    • Narrateur(s): Eliza Foss
    • Durée: 8 h et 40 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 4 out of 5 stars 65 évaluations
    • It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit