Personal Help

Liste de produits
    • A Self-Help Guide Using Cognitive Behavioral Techniques
    • Auteur(s): Dr William Davies
    • Narrateur(s): Dr William Davies
    • Durée: 1 h et 32 min
    • Date de publication: 2012-04-01
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Dr. William Davies explores how anger and irritability affects us in different ways and sets out effective strategies to reduce feelings of irritability and become less angry.

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Nothing Like I Imagined
    • Auteur(s): Mindy Kaling
    • Narrateur(s): Mindy Kaling
    • Série: Nothing Like I Imagined
    • Durée: 26 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 5 out of 5 stars 31 évaluations
    • After a friend real-talks Mindy into hiring a baby nurse, she finds the help she needs--and so much more--in this soulful essay by the acclaimed writer, actress, producer, and director....

    Prix courant: 2,49$ ou 1 crédit

    Prix réduit: 2,49$ ou 1 crédit

    • A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
    • Auteur(s): Felix R. Buchwald
    • Narrateur(s): Rachael Doolen
    • Durée: 5 h et 12 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Be a Stepmom without Losing Your Money, Your Mind, and Your Marriage (A Parenting Self-Help Book to Create Happy Blended Families)
    • Auteur(s): Kendall Rose
    • Narrateur(s): Kim Handysides
    • Durée: 5 h et 47 min
    • Date de publication: 2024-08-12
    • Langue: Anglais
    • Pas de évaluations
    • The tips, tricks, and support you need to survive stepmotherhood—the perfect listen for every stepmom around.

    Prix courant: 43,08$ ou 1 crédit

    Prix réduit: 43,08$ ou 1 crédit

    • Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried
    • Auteur(s): Brian Mahoney
    • Narrateur(s): Brian Mahoney
    • Durée: 3 h et 3 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Couples Self Help Therapy Book about Relationships that Need Work: Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried is here to guide you through the challenges and help you rediscover the love, trust, and connection that brought you together.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • How Ted's Positive Approach Can Help You (Ted Lasso Books)
    • Auteur(s): Lucy Broadbent
    • Narrateur(s): Lucy Broadbent
    • Durée: 2 h et 13 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Need a little inspiration? Discover how Ted Lasso’s 'Believe' sign can motivate you in your own life, how you can learn to be optimistic and resilient like Ted, and how his core beliefs could even help you live longer.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Daily Affirmations to Help You Be More Determined
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 45 min
    • Date de publication: 2015-09-08
    • Langue: Anglais
    • Pas de évaluations
    • Everyone wants to live a life full of meaning, purpose, and success. Yet you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 13,06$ ou 1 crédit

    Prix réduit: 13,06$ ou 1 crédit

    • Positive Daily Affirmations to Help You Receive Uplifting from a Divine Power Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 37 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Positive Daily Affirmations to Help You Enhance Your Ability to Think Quickly and Effectively on Emergency Situations Using the Law of Attraction
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 47 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
    • Auteur(s): Martin Seligman
    • Narrateur(s): Martin Seligman
    • Durée: 1 h et 31 min
    • Date de publication: 2010-03-11
    • Langue: Anglais
    • Pas de évaluations
    • The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope....

    Prix courant: 9,70$ ou 1 crédit

    Prix réduit: 9,70$ ou 1 crédit

    • Anxiety Lied to Me Hypochondriac’s Edition
    • Auteur(s): Craig Beck
    • Narrateur(s): Craig Beck
    • Durée: 7 h et 7 min
    • Date de publication: 2024-07-22
    • Langue: Anglais
    • Pas de évaluations
    • Craig Beck's "Help! I Am Definitely Dying" offers a transformative approach for those plagued by health anxiety. Beck opens up about his own battle with health anxiety despite outward success and a supportive family.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Victoria Priya
    • Narrateur(s): Coleen Marlo
    • Durée: 13 h et 57 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries for Dummies gives you all the basics on what boundaries look like....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 50 Steps to Help You Start Decluttering Your Mind and Start Organizing Your Home Life, Work Life and Personal Life Immediately
    • Auteur(s): David Spencer
    • Narrateur(s): Marian Erikson
    • Durée: 45 min
    • Date de publication: 2018-03-23
    • Langue: Anglais
    • Pas de évaluations
    • This book is ideal for somebody who wants to learn the best ways to organize life and get everything back to efficient, working order....

    Prix courant: 6,82$ ou 1 crédit

    Prix réduit: 6,82$ ou 1 crédit

    • Free Yourself from Past Trauma and Create the Life You Want
    • Auteur(s): Karena Kilcoyne
    • Narrateur(s): Karena Kilcoyne
    • Durée: 7 h et 35 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Dr. David Stoop
    • Narrateur(s): Tom Parks
    • Durée: 6 h et 2 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • Auteur(s): Jason Coombs
    • Narrateur(s): Jason Coombs
    • Durée: 9 h et 9 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • When Jason Coombs' mother discovered her son was addicted to drugs and alcohol, she searched everywhere for resources and guidance that would grant her a spark of hope. Unhooked is the book, written by her recovered son, she wishes would have been available back then....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit