Personal Help
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Auteur(s): Dr. Nathaniel Branden
- Narrateur(s): Dr. Nathaniel Branden
- Durée: 58 min
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Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more.
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Not Effective
- Écrit par Riley E. le 2018-09-05
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Narrateur(s): Dr. Nathaniel Branden
- Durée: 58 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden...
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Prix courant: 6,99$ ou 1 crédit
Prix réduit: 6,99$ ou 1 crédit
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Trailer Park Parable
- A Memoir of How Three Brothers Strove to Rise Above Their Broken Past, Find Forgiveness, and Forge a Hopeful Future
- Auteur(s): Tyler Zed
- Narrateur(s): Tyler Zed
- Durée: 4 h et 56 min
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Growing up in a small town in Minnesota, Tyler and his two brothers filled their days with chaotic fun, from playing hockey to building forts to making their own home movies. The household was also full of addiction and abuse that ultimately led to their father attempting to murder their mother on Christmas Eve 2007.
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Fantastic book even if you are not a fan of YouTube
- Écrit par David Slaunwhite le 2025-03-08
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Trailer Park Parable
- A Memoir of How Three Brothers Strove to Rise Above Their Broken Past, Find Forgiveness, and Forge a Hopeful Future
- Narrateur(s): Tyler Zed
- Durée: 4 h et 56 min
- Date de publication: 2024-02-20
- Langue: Anglais
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From living in a trailer park to running a multi-million-dollar business, Trailer Park Parable highlights a true, American-dream story, countering a popular narrative that tells us you may as well not even try, the system is rigged against you....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Help! I Work with People
- Getting Good at Influence, Leadership, and People Skills
- Auteur(s): Chad Veach
- Narrateur(s): Chad Veach
- Durée: 8 h et 45 min
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Help! I Work with People is not a book about leadership theory, but rather a handbook on how to connect with people and influence them for good. With his signature transparent and relatable storytelling, Chad Veach uses modern research and biblical principles to encourage you to lean into your leadership potential regardless of your level of influence or experience. In short and easily digestible chapters, he addresses the three phases of becoming a quality leader: learning to lead the hardest person you will ever be in charge of-yourself and more.
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Help! I Work with People
- Getting Good at Influence, Leadership, and People Skills
- Narrateur(s): Chad Veach
- Durée: 8 h et 45 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Help! I Work with People is not a book about leadership theory, but rather a handbook on how to connect with people and influence them for good....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Adoption Unfiltered
- Revelations from Adoptees, Birth Parents, Adoptive Parents, and Allies
- Auteur(s): Sara Easterly, Kelsey Vander Vliet Ranyard, Lori Holden, Autres
- Narrateur(s): Sara Easterly
- Durée: 8 h et 45 min
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Healing isn't possible, though, without first uncovering the hurts—starting with adoption's central players: adoptees, who are so often in pain, suffering from what the latest brain science validates as the long-term emotional effects of separation trauma. By encouraging others to vulnerably share their stories, the authors discover that adoptees aren't the only ones in the adoption constellation who are hurting. Birth parents regularly shut down after being shut out by adoptive parents.
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Adoption Unfiltered
- Revelations from Adoptees, Birth Parents, Adoptive Parents, and Allies
- Narrateur(s): Sara Easterly
- Durée: 8 h et 45 min
- Date de publication: 2024-02-20
- Langue: Anglais
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While finding common ground in the sometimes-contentious space of adoption may seem like a lofty goal, it reveals the authors' optimistic aim: working together with truth and transparency to move toward healing....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- Auteur(s): Sakyong Mipham
- Narrateur(s): Edoardo Ballerini
- Durée: 4 h et 42 min
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In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- Narrateur(s): Edoardo Ballerini
- Durée: 4 h et 42 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers advice....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Auteur(s): Derick Howell
- Narrateur(s): John-Michael Jalonen
- Durée: 17 h
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Do you struggle with social anxiety and panic attacks? Are you looking for ways to stop negative thinking and finally relax? This five-in-one bundle is the only audiobook you will ever need to solve your problems! You deserve to live a life where peace of mind is the norm, not a special mood. You can learn how to manage your anxiety.
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Anxiety Management Techniques - 5 Books in 1
- Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
- Narrateur(s): John-Michael Jalonen
- Série: Anxiety Management Techniques
- Durée: 17 h
- Date de publication: 2020-11-06
- Langue: Anglais
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Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Auteur(s): Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
- Narrateur(s): Rachel Perry
- Durée: 7 h et 55 min
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The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
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The narration makes it impossible for me to follow the writing.
- Écrit par Saydee le 2023-12-01
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Narrateur(s): Rachel Perry
- Durée: 7 h et 55 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Greatest Mystery in the World
- Auteur(s): Og Mandino
- Narrateur(s): Robert Serva
- Durée: 2 h et 45 min
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Inspirational author Og Mandino shares the blueprint for a successful life as told to him by his friend Simon Potter, a "ragpicker" and salvager of human lives. This treasure of wisdom includes what one must do in order to mount the 7 rungs of life's ladder - from material achievement and worldly success to the highest spiritual development. Whatever your dream may be, Og and his good angel Simon will show you the way to bring it within reach.
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The Greatest Mystery in the World
- Narrateur(s): Robert Serva
- Durée: 2 h et 45 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Inspirational author Og Mandino shares the blueprint for a successful life as told to him by his friend...
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Prix courant: 18,13$ ou 1 crédit
Prix réduit: 18,13$ ou 1 crédit
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Tapping into Wealth
- How Emotional Freedom Technique (EFT) Can Help You Clear the Path to Making More Money
- Auteur(s): Margaret M. Lynch, Daylle Deanna Schwartz M.S.
- Narrateur(s): Karen Saltus
- Durée: 7 h et 35 min
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Discover how Tapping can help you release your negative beliefs about money and open the door to more wealth than you ever imagined. Emotional Freedom Techniques (EFT), also known as Tapping, has become a popular tool for realizing goals, as evidenced by the recent New York Times bestseller The Tapping Solution by Nick Ortner. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances.
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Tapping into being
- Écrit par sabrine farjallah le 2019-06-21
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Tapping into Wealth
- How Emotional Freedom Technique (EFT) Can Help You Clear the Path to Making More Money
- Narrateur(s): Karen Saltus
- Durée: 7 h et 35 min
- Date de publication: 2013-10-10
- Langue: Anglais
- Discover how Tapping can help you release your negative beliefs about money and open the door to more wealth than you ever imagined....
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Prix courant: 24,45$ ou 1 crédit
Prix réduit: 24,45$ ou 1 crédit
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Auteur(s): Najwa Zebian
- Narrateur(s): Najwa Zebian, Catherine Ho, Dani Martineck, Autres
- Durée: 5 h et 14 min
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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Authentic Living
- Écrit par Cyn le 2024-11-22
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Conversations on Letting Go
- Guidance, Meditations, and Exercises to Help You Live Authentically
- Narrateur(s): Najwa Zebian, Catherine Ho, Dani Martineck, Musu-Kulla Massaquoi, Gilli Messer, Lee Osorio, Victoria Villarreal
- Durée: 5 h et 14 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Auteur(s): Juliane Taylor Shore LMFT
- Narrateur(s): Daniela Acitelli
- Durée: 5 h et 41 min
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Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.
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You’ll wish you read it sooner!
- Écrit par Brittany Howatt le 2025-01-07
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Setting Boundaries That Stick
- How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
- Narrateur(s): Daniela Acitelli
- Durée: 5 h et 41 min
- Date de publication: 2023-12-26
- Langue: Anglais
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There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Doña Huevotes [Mrs. Courage]
- Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar [Learn to Free Yourself from the Burden of Being the One Who Carries, Solves, Helps, Supports and Never Has the Right to Need]
- Auteur(s): Anamar Orihuela
- Narrateur(s): Gabriela Ramírez, Anamar Orihuela
- Durée: 5 h et 14 min
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Doña Huevotes es un libro fuerte y directo, pero también una obra llena de ternura y apoyo terapéutico, una guía esencial para ayudar a quienes esconden sus emociones, sus fracturas del alma. El propósito de la autora es lograr empatía con mujeresque se sienten incomprendidas, abandonadas o lastimadas, mostrarles el poder de su gran sensibilidad y determinación, para que, mediante la comprensión y el apoyo compartan su luz y extraordinaria fortaleza espiritual.
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Is almost like a epiphany
- Écrit par Utilisateur anonyme le 2024-07-21
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Doña Huevotes [Mrs. Courage]
- Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar [Learn to Free Yourself from the Burden of Being the One Who Carries, Solves, Helps, Supports and Never Has the Right to Need]
- Narrateur(s): Gabriela Ramírez, Anamar Orihuela
- Durée: 5 h et 14 min
- Date de publication: 2023-04-20
- Langue: Espagnol
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Doña Huevotes es un libro fuerte y directo, pero también una obra llena de ternura y apoyo terapéutico, una guía esencial para ayudar a quienes esconden sus emociones, sus fracturas del alma....
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Prix courant: 26,39$ ou 1 crédit
Prix réduit: 26,39$ ou 1 crédit
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The Tokens
- 11 Lessons to Help Build the Foundation of Success and Find Your Path to Greatness
- Auteur(s): Dr. Greg S. Reid, Jeff Levitan
- Narrateur(s): Noah Michael Levine
- Durée: 2 h et 10 min
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Centered on the building and construction industry, The Tokens offer business lessons to help to build a foundation of success that is so vital for sustaining growth and overcoming challenges. It outlines the eleven points for developing and maintaining a successful building or construction business with many of the lessons applicable to any business.
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The Tokens
- 11 Lessons to Help Build the Foundation of Success and Find Your Path to Greatness
- Narrateur(s): Noah Michael Levine
- Durée: 2 h et 10 min
- Date de publication: 2019-02-26
- Langue: Anglais
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Centered on the building and construction industry, The Tokens offer business lessons to help to build a foundation of success that is so vital for sustaining growth and overcoming challenges....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Auteur(s): Beverly Engel
- Narrateur(s): Stephanie Richardson
- Durée: 11 h et 13 min
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In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.
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BANG ON!!!!!
- Écrit par Corrie le 2023-12-02
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Escaping Emotional Abuse
- Healing from the Shame You Don’t Deserve
- Narrateur(s): Stephanie Richardson
- Durée: 11 h et 13 min
- Date de publication: 2021-07-27
- Langue: Anglais
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Therapist Beverly Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Mother-Daughter Relationship Makeover
- 4 Steps to Bring Back the Love
- Auteur(s): Leslie Glass, Lindsey Glass
- Narrateur(s): Lindsey Glass
- Durée: 10 h et 34 min
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Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable information, compelling storytelling, and writing prompts that are guaranteed to bring awareness, understanding, and compassion to mothers and daughters everywhere.
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The Mother-Daughter Relationship Makeover
- 4 Steps to Bring Back the Love
- Narrateur(s): Lindsey Glass
- Durée: 10 h et 34 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Leslie and Lindsey have lived through their own traumas and devastating ups and downs in their relationship. They've turned their experiences into a successful platform for helping others and share them here in this book.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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The Good Daughter Syndrome
- Help for Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter
- Auteur(s): Katherine K Fabrizio
- Narrateur(s): Colleen Weaver
- Durée: 10 h et 12 min
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You love your mother, but she drives you crazy. She controls, criticizes, and butts into your life constantly. Then when you try and set boundaries, the pushback and resulting guilt are so bad you tell yourself...it's just not worth it. Is your mother narcissistic, borderline, or just plain difficult? Are you empathetic, sensitive, and kind? If so, chances are you have fallen into one or all of the hidden psychological traps that constitute the Good Daughter Syndrome.
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The Good Daughter Syndrome
- Help for Empathic Daughters of Narcissistic, Borderline, or Difficult Mothers Trapped in the Role of the Good Daughter
- Narrateur(s): Colleen Weaver
- Durée: 10 h et 12 min
- Date de publication: 2023-10-27
- Langue: Anglais
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You love your mother, but she drives you crazy. She controls, criticizes, and butts into your life constantly. Then when you try and set boundaries, the pushback and resulting guilt are so bad you tell yourself.... it's just not worth it....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Soch Badi Kamyabi Badi [Your Personal Guide to Big Success]
- Auteur(s): Dale Carnegie
- Narrateur(s): Subhav Kher
- Durée: 5 h et 20 min
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Histoire
दुनिया के सबसे महानतम स्वयं-सहायता गुरुओं में से एक से उत्कृष्टता के सबक 1. ऐसा कॅरियर चुनें, जो आपको सबसे ज्यादा अनुकूल हो। 2. पब्लिक स्पीकिंग के गुण सीखें, जो आपको एक प्रभावी कम्यूनिकेटर बनाएगा। 3. काम की चार अच्छी आदतों को अपनाकर तनाव और थकान को दूर करें। 4. अपने जीवन में वित्तीय योजना के ग्यारह मौलिक सिद्धांतों को लागू करें।.
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Soch Badi Kamyabi Badi [Your Personal Guide to Big Success]
- Narrateur(s): Subhav Kher
- Durée: 5 h et 20 min
- Date de publication: 2024-10-14
- Langue: Hindi
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दुनिया के सबसे महानतम स्वयं-सहायता गुरुओं में से एक से उत्कृष्टता के सबक.
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Prix courant: 2,66$ ou 1 crédit
Prix réduit: 2,66$ ou 1 crédit
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Fearful and Dismissive Avoidant
- A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods
- Auteur(s): Alex Kingsman
- Narrateur(s): Jim Callahan, Steven Gerhald
- Durée: 3 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Avoidant tendencies can show up in different ways. If you are you stuck in your healing process, make sure you are applying the right strategy for your avoidant tendency type. The following 2-in-1 bundle contains theory and workbook solutions for both avoidant attachment styles. Healing and becoming secure is effective with the right tools and information.
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Fearful and Dismissive Avoidant
- A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods
- Narrateur(s): Jim Callahan, Steven Gerhald
- Durée: 3 h et 48 min
- Date de publication: 2024-11-07
- Langue: Anglais
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Avoidant tendencies can show up in different ways. If you are you stuck in your healing process, make sure you are applying the right strategy for your avoidant tendency type. The following 2-in-1 bundle contains theory and workbook solutions for both avoidant attachment styles.
Échec de l'ajout au panier.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- Auteur(s): Kandi Wiens
- Narrateur(s): Eleanor Caudill
- Durée: 8 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
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Burnout Immunity
- How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
- Narrateur(s): Eleanor Caudill
- Durée: 8 h et 2 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immunity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Is It Abuse?
- A Biblical Guide to Identifying Domestic Abuse and Helping Victims
- Auteur(s): Darby Strickland
- Narrateur(s): Sarah Zimmerman
- Durée: 11 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
For years, biblical counselor Darby Strickland has served women in oppressive marriages. Now she writes to anyone who wants to help, regardless of their level of experience. You will learn how to identify the toxic entitlement that drives abusive behavior and to better understand its impact on victims - including children who are raised in a home with domestic abuse. Ultimately, you will become equipped to provide wise and Christ-centered counsel and to empower and advocate for victims while navigating the complex dynamics of oppression in a marriage.
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Extremely vital & necessary biblical counsel for such a time as this!
- Écrit par cg le 2023-06-27
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Is It Abuse?
- A Biblical Guide to Identifying Domestic Abuse and Helping Victims
- Narrateur(s): Sarah Zimmerman
- Durée: 11 h et 10 min
- Date de publication: 2021-10-26
- Langue: Anglais
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For years, biblical counselor Darby Strickland has served women in oppressive marriages. Now she writes to anyone who wants to help, regardless of their level of experience....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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