Personal House

In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and mathematical analysis, they could predict, with more than 90-percent accuracy, whether a marriage would succeed or fail. The only thing they did not yet know was how to turn a failing marriage into a successful one, so Gottman teamed up with his clinical psychologist wife, Dr. Julie Schwartz Gottman, to develop intervention methods.

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life.

In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our planet. This extraordinary book first exposed the needless waste built into a meat-centered diet. Now, in a special edition for its 50th anniversary, world-renowned food expert Frances Moore Lappé goes even deeper, showing us how plant-centered eating can help restore our damaged ecology, address the climate crisis, and move us toward real democracy.

Do you feel like you're a "pushover"? Do you let other people make all the plans - letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you!

A primer on the Family Constellations philosophy and its core principles that will inspire and empower listeners to take ownership of their lives.

Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on "What the Science Says"; and a bottom-line conclusion. When the science doesn't point clearly in one direction, she guides you to assess and apply the information in a way that's consistent with your family's principles and meets your child's unique needs.

Internationally renowned psychic and cosmic life coach Dougall Fraser draws from years of experience and observation to create a guide for the colors that you can consciously draw strength and purpose from in order to achieve your highest goals and dreams. From white to gold to emerald green, he explores each key color's unique spiritual and practical qualities, providing insight into its history and shadow sides.

Based on the best-selling book of the same name, this audiobook shows you how to practice the principles of self-worth and self-esteem taught by Louise L. Hay. Listen as Louise teaches you how to transform negative beliefs and thoughts into positive, loving ones.

Steve Dalton’s 2-Hour Job Search simplified the process of finding work by utilizing technology, and now The Job Closer helps you seal the deal by applying his time-saving techniques to the surrounding steps. As a career consultant, Dalton has found that job seekers routinely overinvest in trivial aspects of the employment hunt while underestimating the important ones. In this guide, you’ll learn how to avoid wasted effort and excel in all areas.

This audiobook edition will spark your creativity—and most importantly, help you see the world anew. Through a series of simple and playful exercises—131 of them—Walker maps ways for you to become a clearer thinker, a better listener, a more creative workplace colleague and finally, to rediscover your sense of passion and to notice what really matters to you.

Fifteen years after his number one New York Times best seller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle" – the body's infinite capacity for change and renewal. You cannot take advantage of this miracle, Chopra says, unless you are willing to completely reinvent your body, transforming it from a material object to a dynamic, flowing process. "Your physical body is a fiction," Chopra contends. Every cell is made up of two invisible ingredients: awareness and energy.

Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.

The tragedies and reckonings around racism that are rocking the country have created a specific crisis for parents, educators, and other caregivers: How do we talk to our children about racism? How do we teach children to be antiracist? How are kids at different ages experiencing race? How are racist structures impacting children? How can we inspire our children to avoid our mistakes, to be better, to make the world better? These are the questions Ibram X. Kendi found himself avoiding as he anticipated the birth of his first child.

A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery.

This fully revised third edition of Co-Active Coaching has been updated to reflect the expanded vision of the newly updated Co-Active Model and coaching course curriculum at The Coaches Training Institute, the training organization founded and run by the authors for 20 years. The third edition emphasizes evoking transformational change in the client and extends the use of the Co-Active Model into leadership management and its effectiveness throughout organizations.

Este best seller lleva tres décadas apoyando a millones de mujeres que, debido a razones erróneas, son adictas a los hombres equivocados. Porque cuando estar enamorado significa sufrir, es que estamos amando demasiado. Por eso, la reconocida terapeuta Robin Norwood presenta un programa claro y completo para reconocer, comprender y pasar de amar demasiado a alguien que provoca dolor, a amar lo suficiente como para detener ese dolor.

When was the last time you asked your romantic partner a truly thought-provoking question that illuminated what was special about your connection? This book is your guide to a healthier, more connected relationship through the art of meaningful conversations. These 12 questions—such as “What is the pain in me you wish you could heal?”—have been proven to create intimacy, spark connection, reduce conflict, and increase relationship satisfaction, regardless of age, gender, sexuality, relationship structure, or length of partnership.

En Antes de renunciar a tu empleo Kiyosaki nos comparte sus éxitos, sus errores y las lecciones que ha aprendido. Habla de los puntos que debes cuidar antes de dar el gran paso de empleado a empresario, así como estrategias para recuperarte de un fracaso financiero. Cada capítulo corresponde a una lección y está acompañado de las excelentes reflexiones de Sharon Lechter a manera de resumen.

This fascinating book by psychologist and medical anthropologist Alberto Villoldo, PhD, explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo discusses ways in which you can heal yourself and your loved ones by employing intention through practices used by shamans of the Americas - which, until now, have been inaccessible to most of the world.

Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work outside the kitchen.