Personal Management
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Auteur(s): Cicely Horsham-Brathwaite PhD
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
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Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.
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Self-Care Activities for Women
- 101 Practical Ways to Slow Down and Reconnect with Yourself
- Narrateur(s): Melanie Nicholls-King
- Durée: 3 h et 26 min
- Date de publication: 2024-08-20
- Langue: Anglais
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A daily dose of self-care anytime you need it.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Auteur(s): Aaron Karmin MA
- Narrateur(s): Brett Barry
- Durée: 3 h et 14 min
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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Very helpful
- Écrit par Dara kenny le 2020-09-28
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- Narrateur(s): Brett Barry
- Durée: 3 h et 14 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Tiny Habits
- The Small Changes That Change Everything
- Auteur(s): BJ Fogg PhD
- Narrateur(s): BJ Fogg PhD
- Durée: 11 h et 22 min
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Instant change is possible
- Écrit par James Meldrum le 2020-02-12
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Tiny Habits
- The Small Changes That Change Everything
- Narrateur(s): BJ Fogg PhD
- Durée: 11 h et 22 min
- Date de publication: 2020-01-14
- Langue: Anglais
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life....
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Prix courant: 43,80$ ou 1 crédit
Prix réduit: 43,80$ ou 1 crédit
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The Power of Patience
- How This Old-Fashioned Virtue Can Improve Your Life
- Auteur(s): Mary Jane Ryan
- Narrateur(s): Randye Kaye
- Durée: 4 h et 11 min
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A deeper look at an old-fashioned quality. We've all heard the phrase, "Patience is a virtue", and doubtless responded with a sigh, as usually it's spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day to day. Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better.
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The Power of Patience
- How This Old-Fashioned Virtue Can Improve Your Life
- Narrateur(s): Randye Kaye
- Durée: 4 h et 11 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....
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Prix courant: 22,26$ ou 1 crédit
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How to Handle Challenging Individuals
- Astute Advice on How to Deal with People's Issues and Make the Most of Your Life
- Auteur(s): Jullian Robert
- Narrateur(s): Nafiz Nowshin, Mahfuz Hasan
- Durée: 3 h et 30 min
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The problem with challenging individuals is that they often defy reason. Regretfully, a number of them are oblivious to the harm their demeanor does to others in their vicinity. Some seek to create turmoil and push people's buttons to see how far they can go even when they are aware of the negative effects their activities generate.
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How to Handle Challenging Individuals
- Astute Advice on How to Deal with People's Issues and Make the Most of Your Life
- Narrateur(s): Nafiz Nowshin, Mahfuz Hasan
- Durée: 3 h et 30 min
- Date de publication: 2024-05-01
- Langue: Anglais
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The problem with challenging individuals is that they often defy reason. Regretfully, a number of them are oblivious to the harm their demeanor does to others in their vicinity.
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Prix courant: 18,74$ ou 1 crédit
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Resilience
- HBR Emotional Intelligence Series
- Auteur(s): Harvard Business Review
- Narrateur(s): Daniel Henning, Rachel Perry
- Durée: 2 h et 4 min
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
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Resilience
- HBR Emotional Intelligence Series
- Narrateur(s): Daniel Henning, Rachel Perry
- Série: HBR Emotional Intelligence Series
- Durée: 2 h et 4 min
- Date de publication: 2020-12-22
- Langue: Anglais
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How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....
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Prix courant: 10,01$ ou 1 crédit
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Articulating Design Decisions
- Communicate with Stakeholders, Keep Your Sanity, and Deliver the Best User Experience
- Auteur(s): Tom Greever
- Narrateur(s): Ric Chetter
- Durée: 6 h et 56 min
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Talking to people about your designs might seem like a basic skill, but it can be difficult to do well. In many cases, how you communicate with stakeholders, clients, and other non-designers may be more important than the designs themselves. Because if you can't get their support, your work will never see the light of day - no matter how good it is. This practical guide focuses on principles, tactics, and actionable methods for presenting your designs.
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It’s pretty good.
- Écrit par J Doh le 2023-02-09
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Articulating Design Decisions
- Communicate with Stakeholders, Keep Your Sanity, and Deliver the Best User Experience
- Narrateur(s): Ric Chetter
- Durée: 6 h et 56 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Talking to people about your designs might seem like a basic skill, but it can be difficult to do well. In many cases, how you communicate with stakeholders, clients, and other non-designers may be more important than the designs themselves....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- Auteur(s): Mira Kirshenbaum
- Narrateur(s): Adriane McNeely
- Durée: 8 h et 33 min
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To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt. Many other books tell you how to fix your relationship. This groundbreaking bestseller is the first one to help you choose whether you should try—or you need to go.
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not ment for abusive relationships.
- Écrit par Fairyn Springer le 2020-06-09
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- Narrateur(s): Adriane McNeely
- Durée: 8 h et 33 min
- Date de publication: 2010-02-09
- Langue: Anglais
- To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Collaborating with the Enemy
- How to Work with People You Don't Agree with or Like or Trust
- Auteur(s): Adam Kahane
- Narrateur(s): Jeff Hoyt
- Durée: 3 h et 30 min
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We're trying to get something done that really matters to us. To do this we need to work with others. But these others include people we don't agree with or like or trust, so working with them seems impossible - like collaborating with the enemy. What can we do?
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Great concepts, clearly built on experience
- Écrit par Thomas le 2018-09-19
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Collaborating with the Enemy
- How to Work with People You Don't Agree with or Like or Trust
- Narrateur(s): Jeff Hoyt
- Durée: 3 h et 30 min
- Date de publication: 2017-04-27
- Langue: Anglais
- We're trying to get something done that really matters to us....
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Prix courant: 22,17$ ou 1 crédit
Prix réduit: 22,17$ ou 1 crédit
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Auteur(s): KC Davis LPC
- Narrateur(s): KC Davis LPC, Dr. Raquel Martin
- Durée: 3 h et 3 min
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If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
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Loved it
- Écrit par Jen le 2022-04-26
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Narrateur(s): KC Davis LPC, Dr. Raquel Martin
- Durée: 3 h et 3 min
- Date de publication: 2022-04-26
- Langue: Anglais
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This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Eight Dates
- Essential Conversations for a Lifetime of Love
- Auteur(s): John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, Autres
- Narrateur(s): James Patrick Cronin, Julie McKay
- Durée: 5 h et 9 min
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Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
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Interesting but not life-changing
- Écrit par Vita le 2020-02-13
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Eight Dates
- Essential Conversations for a Lifetime of Love
- Narrateur(s): James Patrick Cronin, Julie McKay
- Durée: 5 h et 9 min
- Date de publication: 2019-12-03
- Langue: Anglais
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Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Infinite Game
- Auteur(s): Simon Sinek
- Narrateur(s): Simon Sinek
- Durée: 6 h et 56 min
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Finite games, like football or chess, have known players, fixed rules, and a clear endpoint. The winners and losers are easily identified. Infinite games, games with no finish line, like business or politics, or life itself, have players who come and go. The rules of an infinite game are changeable, while infinite games have no defined endpoint. There are no winners or losers - only ahead and behind. The question is, how do we play to succeed in the game we’re in? In this revelatory new audiobook, Simon Sinek offers a framework for leading with an infinite mindset.
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Just "okay" ...
- Écrit par MMH Toronto le 2019-11-29
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The Infinite Game
- Narrateur(s): Simon Sinek
- Durée: 6 h et 56 min
- Date de publication: 2019-10-15
- Langue: Anglais
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How do we play to succeed in the game we’re in? In this revelatory new audiobook, Simon Sinek offers a framework for leading with an infinite mindset....
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Prix courant: 26,22$ ou 1 crédit
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Auteur(s): Miriam Greenspan
- Narrateur(s): Coleen Marlo
- Durée: 12 h et 56 min
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We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time.
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Healing Through the Dark Emotions
- The Wisdom of Grief, Fear, and Despair
- Narrateur(s): Coleen Marlo
- Durée: 12 h et 56 min
- Date de publication: 2019-06-18
- Langue: Anglais
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While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- Auteur(s): Dr. Ross W. Greene
- Narrateur(s): Dr. Ross W. Greene
- Durée: 2 h et 38 min
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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Amazing
- Écrit par Jessie Bray le 2019-11-04
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- Narrateur(s): Dr. Ross W. Greene
- Durée: 2 h et 38 min
- Date de publication: 2012-04-30
- Langue: Anglais
- The Explosive Child is the highly acclaimed, lifechanging parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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This Is How Your Marriage Ends
- A Hopeful Approach to Saving Relationships
- Auteur(s): Matthew Fray
- Narrateur(s): Rob Shapiro
- Durée: 9 h et 15 min
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One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband.
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This book is one of the most exceptional books on prevention of relationship deterioration
- Écrit par Olesha le 2024-10-29
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This Is How Your Marriage Ends
- A Hopeful Approach to Saving Relationships
- Narrateur(s): Rob Shapiro
- Durée: 9 h et 15 min
- Date de publication: 2022-03-22
- Langue: Anglais
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A thoughtful, down-to-earth, contemporary guide to help partners identify and address relationship-killing behavior patterns in their own lives....
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Prix réduit: 7,99$ (75% de réduction) ou 1 crédit
Prix courant: 32,62$
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Trump Never Give Up
- How I Turned My Biggest Challenge into SUCCESS
- Auteur(s): Donald J. Trump, Meredith McIver
- Narrateur(s): Steve Blane
- Durée: 4 h et 4 min
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During his long business career, Donald Trump has known astonishing highs and lows. In Never Give Up, the world's most famous businessman talks candidly about his own biggest challenges, lowest moments, and toughest fights - and how he turned those setbacks into new successes.
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awesome
- Écrit par derrick j campbell le 2022-04-13
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Trump Never Give Up
- How I Turned My Biggest Challenge into SUCCESS
- Narrateur(s): Steve Blane
- Durée: 4 h et 4 min
- Date de publication: 2008-07-07
- Langue: Anglais
- During his long business career, Donald Trump has known astonishing highs and lows....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The 5 Essential Principles of Think and Grow Rich
- The Practical Steps to Transforming Your Desires into Riches
- Auteur(s): Napoleon Hill
- Narrateur(s): Christopher Grove
- Durée: 1 h et 23 min
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Drawn from the modern-day classic, Think & Grow Rich, this new edition dives deeper into the five core secrets that have shown the greatest success. With these five lessons, you have the power to change your life and set you upon the path of learning and self-development. Originally published in 1937, Napoleon Hill draws on stories from Andrew Carnegie, Thomas Edison, Henry Ford, and more than 500 other men of great wealth to demonstrate his moneymaking philosophies.
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The 5 Essential Principles of Think and Grow Rich
- The Practical Steps to Transforming Your Desires into Riches
- Narrateur(s): Christopher Grove
- Durée: 1 h et 23 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Drawn from the modern-day classic, Think & Grow Rich, this new edition dives deeper into the five core secrets that have shown the greatest success. With these five lessons, you have the power to change your life and set you upon the path of learning and self-development....
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Prix courant: 10,01$ ou 1 crédit
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Auteur(s): Anne Katherine MA
- Narrateur(s): Donna Postel
- Durée: 8 h et 4 min
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In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations. With every encounter, we either demonstrate that we'll protect what we value, or that we'll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
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Now part of my top 5 game changing books
- Écrit par Sandra le 2019-10-21
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Where to Draw the Line
- How to Set Healthy Boundaries Every Day
- Narrateur(s): Donna Postel
- Durée: 8 h et 4 min
- Date de publication: 2018-05-22
- Langue: Anglais
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In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Innovator's Solution
- Creating and Sustaining Successful Growth
- Auteur(s): Clayton M. Christensen, Michael E. Raynor
- Narrateur(s): Joel Leffert
- Durée: 9 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Clayton M. Christensen is a professor of business administration at Harvard Business School. Michael E. Raynor is a director at Deloitte Research. Together, they outline an innovative plan that urges businesses to create disruption rather than fleeing from it. Named one of 2003's Best Business Books by Business Week, this book is a Wall Street Journal and New York Times best seller.
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Incredibly insightful
- Écrit par Eril le 2018-09-14
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The Innovator's Solution
- Creating and Sustaining Successful Growth
- Narrateur(s): Joel Leffert
- Durée: 9 h et 21 min
- Date de publication: 2007-01-05
- Langue: Anglais
- Clayton M. Christensen is a professor at Harvard Business School. Michael E. Raynor is a director at Deloitte Research. Together, they outline a plan that urges businesses to create disruption....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- Auteur(s): Elizabeth Earnshaw LMFT CGT
- Narrateur(s): Elizabeth Earnshaw LMFT CGT
- Durée: 9 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- Narrateur(s): Elizabeth Earnshaw LMFT CGT
- Durée: 9 h et 27 min
- Date de publication: 2021-11-30
- Langue: Anglais
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A contemporary, culturally inclusive, and easy-to-digest relationship guide for the modern age, I Want This to Work presents the most effective and proven steps for relationship success for today’s generation....
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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