Personal Management
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Auteur(s): Manuela Mischke-Reeds
- Narrateur(s): Eileen Frances Stevens
- Durée: 7 h et 22 min
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work. From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.
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Somatic Psychotherapy Toolbox
- 125 Worksheets and Exercises to Treat Trauma & Stress
- Narrateur(s): Eileen Frances Stevens
- Durée: 7 h et 22 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.
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Prix courant: 40,70$ ou 1 crédit
Prix réduit: 40,70$ ou 1 crédit
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- Auteur(s): Mira Kirshenbaum
- Narrateur(s): Adriane McNeely
- Durée: 8 h et 33 min
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To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt. Many other books tell you how to fix your relationship. This groundbreaking bestseller is the first one to help you choose whether you should try—or you need to go.
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not ment for abusive relationships.
- Écrit par Fairyn Springer le 2020-06-09
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Too Good to Leave, Too Bad to Stay
- A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship
- Narrateur(s): Adriane McNeely
- Durée: 8 h et 33 min
- Date de publication: 2010-02-09
- Langue: Anglais
- To make up or break up? Whether you’re just getting serious or have a long-term commitment, no other question causes so much heartache and self-doubt....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- Auteur(s): Kim Colegrove
- Narrateur(s): Pam Ward
- Durée: 4 h et 24 min
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Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
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Inspiring and well written
- Écrit par Kathleen Hogan le 2023-07-30
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Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- Narrateur(s): Pam Ward
- Durée: 4 h et 24 min
- Date de publication: 2020-03-17
- Langue: Anglais
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Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....
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Prix courant: 15,70$ ou 1 crédit
Prix réduit: 15,70$ ou 1 crédit
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Fair Play
- A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) (Reese's Book Club)
- Auteur(s): Eve Rodsky
- Narrateur(s): Eve Rodsky
- Durée: 7 h et 54 min
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Fair Play is a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities. Rodsky interviewed more than 500 men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner.
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Important but presented poorly
- Écrit par mel le 2022-09-17
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Fair Play
- A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) (Reese's Book Club)
- Narrateur(s): Eve Rodsky
- Durée: 7 h et 54 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Fair Play is a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- Auteur(s): Annie Duke
- Narrateur(s): Annie Duke
- Durée: 6 h et 50 min
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In Super Bowl XLIX, Seahawks coach Pete Carroll made one of the most controversial calls in football history: With 26 seconds remaining, and trailing by four at the Patriots' one-yard line, he called for a pass instead of a handing off to his star running back. The pass was intercepted, and the Seahawks lost. Critics called it the dumbest play in history. But was the call really that bad? Or did Carroll actually make a great move that was ruined by bad luck? Even the best decision doesn't yield the best outcome every time.
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Good book
- Écrit par Utilisateur anonyme le 2020-06-15
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Thinking in Bets
- Making Smarter Decisions When You Don't Have All the Facts
- Narrateur(s): Annie Duke
- Durée: 6 h et 50 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Contagious You
- Unlock Your Power to Influence, Lead, and Create the Impact You Want
- Auteur(s): Anese Cavanaugh
- Narrateur(s): Rosemary Benson
- Durée: 13 h et 8 min
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In Contagious Culture, Anese Cavanaugh proved that it's possible to create an energized and engaged organizational culture that spreads from person to person. Now, in Contagious You, she hones in on the individual, showing us how each of us is contagious in our own way and stressing the importance of leading with intention to achieve positive results.
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Contagious You
- Unlock Your Power to Influence, Lead, and Create the Impact You Want
- Narrateur(s): Rosemary Benson
- Durée: 13 h et 8 min
- Date de publication: 2021-07-22
- Langue: Anglais
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The much-anticipated follow-up to Contagious Culture shows aspiring leaders how to embody the qualities they wish to cultivate in their organizations....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Crazy
- A Father's Search Through America's Mental Health Madness
- Auteur(s): Pete Earley
- Narrateur(s): Michael Prichard
- Durée: 11 h et 45 min
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Pete Earley had no idea. He'd been a journalist for over 30 years, and the author of several award-winning, even best-selling, nonfiction books about crime and punishment and society. Yet he'd always been on the outside looking in. He had no idea what it was like to be on the inside looking out until his son, Mike, was declared mentally ill, and Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's mental health system.
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Crazy
- A Father's Search Through America's Mental Health Madness
- Narrateur(s): Michael Prichard
- Durée: 11 h et 45 min
- Date de publication: 2006-08-01
- Langue: Anglais
- Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's mental health system....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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5 Voices
- How to Communicate Effectively with Everyone You Lead
- Auteur(s): Jeremie Kubicek, Steve Cockram
- Narrateur(s): Tim Andres Pabon
- Durée: 5 h et 24 min
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5 Voices is the code for unlocking your capacity to have honest conversations and build deeper, more authentic relationships with your teams, your families, and your friends. In order to lead others effectively, we need a true understanding of ourselves, our natural tendencies, and patterns of behavior.
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Bill Gates would love that!
- Écrit par Ray Baksh le 2018-08-08
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5 Voices
- How to Communicate Effectively with Everyone You Lead
- Narrateur(s): Tim Andres Pabon
- Durée: 5 h et 24 min
- Date de publication: 2017-01-27
- Langue: Anglais
- 5 Voices is the code for unlocking your capacity to have honest conversations and build deeper, more authentic relationships with your teams, your families, and your friends....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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The Infinite Game
- Auteur(s): Simon Sinek
- Narrateur(s): Simon Sinek
- Durée: 6 h et 56 min
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Finite games, like football or chess, have known players, fixed rules, and a clear endpoint. The winners and losers are easily identified. Infinite games, games with no finish line, like business or politics, or life itself, have players who come and go. The rules of an infinite game are changeable, while infinite games have no defined endpoint. There are no winners or losers - only ahead and behind. The question is, how do we play to succeed in the game we’re in? In this revelatory new audiobook, Simon Sinek offers a framework for leading with an infinite mindset.
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Just "okay" ...
- Écrit par MMH Toronto le 2019-11-29
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The Infinite Game
- Narrateur(s): Simon Sinek
- Durée: 6 h et 56 min
- Date de publication: 2019-10-15
- Langue: Anglais
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How do we play to succeed in the game we’re in? In this revelatory new audiobook, Simon Sinek offers a framework for leading with an infinite mindset....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Smarter Faster Better
- The Secrets of Being Productive in Life and Business
- Auteur(s): Charles Duhigg
- Narrateur(s): Mike Chamberlain
- Durée: 10 h et 23 min
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The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track.
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Smart book
- Écrit par Megan le 2018-09-19
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Smarter Faster Better
- The Secrets of Being Productive in Life and Business
- Narrateur(s): Mike Chamberlain
- Durée: 10 h et 23 min
- Date de publication: 2016-03-08
- Langue: Anglais
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The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Range
- Why Generalists Triumph in a Specialized World
- Auteur(s): David Epstein
- Narrateur(s): Will Damron
- Durée: 10 h et 46 min
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Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. But a closer look at research on the world’s top performers shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel.
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Put a smile on my face
- Écrit par Omar Bawhab le 2020-04-16
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Range
- Why Generalists Triumph in a Specialized World
- Narrateur(s): Will Damron
- Durée: 10 h et 46 min
- Date de publication: 2019-05-28
- Langue: Anglais
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David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Collaborating with the Enemy
- How to Work with People You Don't Agree with or Like or Trust
- Auteur(s): Adam Kahane
- Narrateur(s): Jeff Hoyt
- Durée: 3 h et 30 min
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We're trying to get something done that really matters to us. To do this we need to work with others. But these others include people we don't agree with or like or trust, so working with them seems impossible - like collaborating with the enemy. What can we do?
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Great concepts, clearly built on experience
- Écrit par Thomas le 2018-09-19
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Collaborating with the Enemy
- How to Work with People You Don't Agree with or Like or Trust
- Narrateur(s): Jeff Hoyt
- Durée: 3 h et 30 min
- Date de publication: 2017-04-27
- Langue: Anglais
- We're trying to get something done that really matters to us....
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Prix courant: 22,17$ ou 1 crédit
Prix réduit: 22,17$ ou 1 crédit
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The 80/20 Principle
- The Secret to Success by Achieving More with Less
- Auteur(s): Richard Koch
- Narrateur(s): Richard Koch
- Durée: 6 h et 47 min
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Find your "critical 20%" and transform your time - and life - forever! The 80/20 principle - also known as the Pareto principle - is the well-verified observation that in business, economics, and life generally, about 80 percent of all results flow from a mere 20 percent of our efforts. In this thought-provoking and highly informative program, Richard Koch unveils the secrets to how this mysterious but practical principle actually works... how it is affecting your life right now... and how you can start using it to your advantage.
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No music
- Écrit par Amazon Customer le 2018-07-15
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The 80/20 Principle
- The Secret to Success by Achieving More with Less
- Narrateur(s): Richard Koch
- Série: Nightingale-Conant: Achievement
- Durée: 6 h et 47 min
- Date de publication: 2014-10-14
- Langue: Anglais
- Find your "critical 20%" and transform your time - and life - forever!...
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Money Mammoth
- Harness the Power of Financial Psychology to Evolve Your Money Mindset, Avoid Extinction, and Crush Your Financial Goals
- Auteur(s): Brad Klontz, Edward Horwitz, Ted Klontz
- Narrateur(s): Graham Rowat
- Durée: 8 h et 21 min
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Do you struggle with your personal finances? Do you spend (or save) too much? Do you struggle with your money relationships and communicating about money issues with your children, parents, or spouse? Money Mammoth offers you a fresh and effective approach to managing your money. Incorporating lessons from psychology, behavioral economics, and financial planning, the distinguished authors lay out a step-by-step plan to understanding your financial behaviors and changing them for the better.
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Money Mammoth
- Harness the Power of Financial Psychology to Evolve Your Money Mindset, Avoid Extinction, and Crush Your Financial Goals
- Narrateur(s): Graham Rowat
- Durée: 8 h et 21 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Do you struggle with your personal finances? Do you spend (or save) too much? Do you struggle with your money relationships and communicating about money issues with your children, parents, or spouse? Money Mammoth offers you a fresh and effective approach....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Selling Professional Services the Sandler Way
- Or, Nobody Ever Told Me I’d Have to Sell!
- Auteur(s): Chuck Polin, Evan Polin, David Mattson - foreword
- Narrateur(s): Tom Parks
- Durée: 5 h et 39 min
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Years ago, developing and sustaining a book of business was not as big a problem for accountants, attorneys, financial planners, and other professionals as it is today. Clients were more loyal to the firms they worked with, and unlikely to shop your services, compare rates, or jump ship. Times have changed! And if you don't change along with them...well, you're not going to enjoy yourself or have as much control over your career as you deserve. Believe it or not, you can enjoy the process of expanding your client base.
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You Already Know This Stuff
- Écrit par Amazon Customer le 2022-01-23
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Selling Professional Services the Sandler Way
- Or, Nobody Ever Told Me I’d Have to Sell!
- Narrateur(s): Tom Parks
- Durée: 5 h et 39 min
- Date de publication: 2020-12-08
- Langue: Anglais
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Years ago, developing and sustaining a book of business was not as big a problem for accountants, attorneys, financial planners, and other professionals as it is today. Clients were more loyal to the firms they worked with, and unlikely to shop your services, compare rates, or jump ship....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Détox de dopamine [Dopamine Detox]
- Guide pratique pour éliminer les distractions et accomplir vos tâches clés [Practical Guide to Eliminating Distractions and Accomplishing Your Key Tasks]
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Jérôme Carrette
- Durée: 1 h et 13 min
- Version intégrale
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Retrouvez votre concentration en 48 heures voire moins. Procrastinez-vous continuellement ? Vous sentez-vous agité et incapable de vous concentrer sur votre travail ? Avez-vous du mal à vous motiver pour des objectifs importants ? Si oui, vous pourriez avoir besoin dune détoxification de dopamine.
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Détox de dopamine [Dopamine Detox]
- Guide pratique pour éliminer les distractions et accomplir vos tâches clés [Practical Guide to Eliminating Distractions and Accomplishing Your Key Tasks]
- Narrateur(s): Jérôme Carrette
- Durée: 1 h et 13 min
- Date de publication: 2024-05-06
- Langue: Français
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Retrouvez votre concentration en 48 heures voire moins. Procrastinez-vous continuellement ? Vous sentez-vous agité et incapable de vous concentrer sur votre travail ? Avez-vous du mal à vous motiver pour des objectifs importants ? Si oui, vous pourriez avoir besoin dune détoxification de dopamine.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- Auteur(s): Paris Woods
- Narrateur(s): Paris Woods
- Durée: 5 h et 21 min
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Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In The Black Girl's Guide to Financial Freedom, Paris Woods takes the guesswork out of wealth-building and presents a plan that anyone can follow. This audiobook is perfect for Black women of any age, including young professionals just starting to set financial goals and mid-career women who are tired of following the same old rules.
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True and real
- Écrit par Myrcantha Belance le 2024-08-13
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The Black Girl's Guide to Financial Freedom
- Build Wealth, Retire Early, and Live the Life of Your Dreams
- Narrateur(s): Paris Woods
- Durée: 5 h et 21 min
- Date de publication: 2021-12-23
- Langue: Anglais
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Are you tired of spinning your wheels following financial advice that leaves you feeling broker than before? Are you pulling your hair out trying to follow the complicated instructions offered by the gurus? In this audiobook Paris Woods takes the guesswork out of wealth-building....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Auteur(s): KC Davis LPC
- Narrateur(s): KC Davis LPC, Dr. Raquel Martin
- Durée: 3 h et 3 min
- Version intégrale
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Histoire
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
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Loved it
- Écrit par Jen le 2022-04-26
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Narrateur(s): KC Davis LPC, Dr. Raquel Martin
- Durée: 3 h et 3 min
- Date de publication: 2022-04-26
- Langue: Anglais
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This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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The Power of Charisma
- Harnessing the C-Factor to Inspire Change
- Auteur(s): Dan Strutzel, Traci Shoblom
- Narrateur(s): Dan Strutzel
- Durée: 4 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Most everyone has something they are passionate about. But without the ability to actually effect change...things just stay the same. In order to truly inspire change, we need to be able to effectively explain the problem, inspire people to join us, create a vision for the new reality, and then motivate people to take the actions that lead to the change. Inspiring change requires charisma - the ability to communicate a clear, visionary, and inspirational message that captivates and motivates an audience.
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The Power of Charisma
- Harnessing the C-Factor to Inspire Change
- Narrateur(s): Dan Strutzel
- Durée: 4 h et 2 min
- Date de publication: 2017-09-12
- Langue: Anglais
- Most everyone has something they are passionate about. But without the ability to actually effect change...things just stay the same....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Stop Fear from Stopping You
- The Art and Science of Becoming Fear-Wise
- Auteur(s): Dr. Helen Odessky
- Narrateur(s): Kate Mulligan
- Durée: 2 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Stop Fear from Stopping You is about the fear that is so prevalent that it often lies dormant in the way of our dreams, career paths, and relationships. This fear creates stories that cushion us from potential pain and failure - at the cost of our self-esteem, success, growth, and personal happiness. Because fear is complex, we cannot afford to merely be fearless. Just “letting go” is not the answer. The real solution lies in learning to become fear-wise. In this inspirational book, Dr. Odessky will show you how to harness the wisdom behind your fears.
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Stop Fear from Stopping You
- The Art and Science of Becoming Fear-Wise
- Narrateur(s): Kate Mulligan
- Durée: 2 h et 7 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Though a series of steps, Dr. Odessky will propose a framework to overcome fear-driven thinking and help you break into your fear-wise life....
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Prix courant: 15,51$ ou 1 crédit
Prix réduit: 15,51$ ou 1 crédit
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