Personal Memoirs Women

Like so many American women, Shauna M. Ahern spent decades feeling not good enough about her body, about money, and about her worth in this culture. For a decade, with the help of her husband, she ran a successful food blog, wrote award-winning cookbooks, and raised two children. In the midst of this, at age 48, she suffered a mini-stroke. Tests revealed she would recover fully, but when her doctor impressed upon her that emotional stress can cause physical damage, she dove deep inside herself to understand and let go of a lifetime of damaging patterns of thought.

With four young daughters and a miserably failed marriage, Debra Gwartney moves halfway across the country, to Eugene, Oregon, for a new job and what she hopes will be a new life for herself and her daughters. The two oldest, Amanda, 14, and Stephanie, 13, have a symbiotic relationship so intense they barely know where one begins and the other leaves off. They

Heather Christle has just lost a dear friend to suicide and now must reckon with her own depression and the birth of her first child. As she faces her grief and impending parenthood, she decides to research the act of crying: what it is and why people do it, even if they rarely talk about it. Along the way, she discovers an artist who designed a frozen tear-shooting gun and a moth that feeds on the tears of other animals. She researches tear-collecting devices (lachrymatories) and explores the role white women’s tears play in racist violence.

Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her.

When Jewher Ilham's father, Ilham Tohti, an internationally known advocate for peaceful dialogue between his Uyghur people and Han Chinese, was detained at the Beijing airport in February 2013 on charges of "separatism," and later sentenced to life in prison, Jewher was forced to begin a new life apart from her family in a new country. There, she found her voice as an advocate for her father, and for Uyghur people being forced into concentration camps by the Chinese government.

In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And once she stopped fighting her insomnia, Annabel tapped into something mysterious and beguiling: her Night Self.

Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions. How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along.

Stand-up comic, broadcaster and actress Ellie Taylor is relatable, clever and interested in how women can have it all. Her honest, hilarious and moving account of the whys and hows of having a baby makes perfect listening for expectant mothers and fathers everywhere, as well as those who've been there, done that, and wonder how on earth they did.

Kelsey Parker's world was turned upside down in the summer of 2020 when her husband Tom, singer in boyband The Wanted, was cruelly diagnosed with an inoperable brain tumor. Heavily pregnant with their second child and coping with her own heartache at losing her partner of 13 years, Kelsey remained a tower of strength and positivity for Tom during his darkest days. When traditional treatments stopped working, she spent hours researching alternative therapies to give her husband extra time with his young children Aurelia and Bodhi.

Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that poet and Latine therapist, Kim Guerra, grew up on. In Badass Bonita, Guerra tells a story of coming into her own power, and guides listeners through the process of finding their own. Rejecting what she was taught as a girl, she learned to use her voice and the more she listened to that inner niña, the more she unearthed her inner guerrera.

In this deeply moving memoir, A.D. Russell takes us on a transformative journey of self-discovery and healing after facing two of life's most heart-wrenching challenges: the untimely death of her daughter and the dissolution of her marriage.

Reclaim Your Power is a groundbreaking guide for women seeking to rise from the ashes of betrayal, heal from toxic relationships, and reclaim their emotional and financial independence. This book is a beacon of hope for anyone recovering from infidelity, betrayal, or emotional abuse. Perfect for fans of healing books, self-discovery books for women, and personal development books for women, this empowering story combines personal reflection, practical strategies, to help women rebuild their lives and emerge stronger than ever.

A weave of biography, criticism, and memoir, Shine Bright is Danyel Smith’s intimate history of Black women’s music as the foundational story of American pop. Smith has been writing this history for more than five years. But as a music fan, and then as an essayist, editor (Vibe, Billboard), and podcast host (Black Girl Songbook), she has been living this history since she was a latchkey kid listening to “Midnight Train to Georgia” on the family stereo.

Meredith Maran lived a daughter's nightmare: she accused her father of sexual abuse, then realized, nearly too late, that he was innocent. During the 1980s and 1990s, tens of thousands of Americans became convinced that they had repressed memories of childhood sexual abuse, and then, decades later, recovered those memories in therapy. Journalist, mother, and daughter Meredith Maran was one of them.

From one of the country’s most recognizable journalists: How becoming a grandmother transforms a woman’s life. After four decades as a reporter, Lesley Stahl’s most vivid and transformative experience of her life was not covering the White House, interviewing heads of state, or researching stories at 60 Minutes. It was becoming a grandmother. She was hit with a jolt of joy so intense and unexpected, she wanted to “investigate” it - as though it were a news flash.

As her marriage collapses, the author of the international best-seller Don't Let's Go to the Dogs Tonight relearns the fearless ways of her father to find her own true north. Standing in the wreckage of her marriage, in her adopted country America, Alexandra Fuller revisits the continent she loves and finds in her father's harsh, simple, and uncompromising ways the key to her salvation.

Ghostbelly is Elizabeth Heineman’s personal account of a home birth that goes tragically wrong—ending in a stillbirth—and the harrowing process of grief and questioning that follows. It’s also Heineman’s unexpected tale of the loss of a newborn: before burial, she brings the baby home for overnight stays.

To outsiders, Jessica Berger Gross's childhood - growing up in a "nice" Jewish family in middle class Long Island - seemed as wholesomely American as any other. But behind closed doors, Jessica suffered years of physical and emotional abuse at the hands of her father, whose mood would veer unexpectedly from loving to violent. At the age of 28, still reeling from the trauma but emotionally dependent on her dysfunctional family, Jessica made the anguished decision to cut ties with them entirely.

Alyssa Mastromonaco is back with a bold, no-nonsense, and no-holds-barred 21st-century girl's guide to life, tackling the highs and lows of bodies, politics, relationships, moms, education, life on the internet, and pop culture. Whether discussing Barbra Streisand or The Bachelor, working in the West Wing or working on finding a wing woman, Alyssa leaves no stone unturned...and no awkward situation unexamined.

Lisa Lisson's life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and would ultimately become president of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled at their lives. Just a few hours later, Patrick had a massive heart attack and was in a coma. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals, Resilience is an inspirational story.