Personal Nutrition

Liste de produits
  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Complete Beginners Guide to Naturally Detox Stress and Rebalance Your Body for Energy, Clarity, and Vitality with No Fads, Just Results
    • Auteur(s): Katelyn C. Mathis
    • Narrateur(s): Kodi Mann
    • Durée: 6 h et 38 min
    • Date de publication: 2025-02-27
    • Langue: Anglais
    • Pas de évaluations
    • The Cortisol Detox Diet for Beginners gives you a step-by-step plan to naturally balance cortisol, reduce stress, and restore energy without extreme diets or gimmicks. This isn’t another fad diet, but a lifestyle change backed by science, helping you build lasting resilience against stress.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    • Auteur(s): Kelly McGonigal
    • Narrateur(s): Kelly McGonigal
    • Durée: 7 h et 52 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 56 évaluations
    • Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 17,75$ ou 1 crédit

    Prix réduit: 17,75$ ou 1 crédit

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 5 h et 24 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical Answers to Your Questions on Nutrition, Starting Solids, Allergies, Picky Eating, and More (For Parents, By Parents)
    • Auteur(s): Anthony Porto, Dina DiMaggio
    • Narrateur(s): Margaret Strom
    • Durée: 8 h et 6 min
    • Date de publication: 2025-02-12
    • Langue: Anglais
    • Pas de évaluations
    • A team of pediatric medical and nutritional experts—who also happen to be parents—offers a comprehensive manual for feeding babies and toddlers during the crucial first years of life, written by a team of medical experts who are also parents.

    Prix courant: 35,88$ ou 1 crédit

    Prix réduit: 35,88$ ou 1 crédit

  • Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

    • End Your Diet and Achieve Thinner Peace
    • Auteur(s): Martha Beck Ph.D.
    • Narrateur(s): Martha Beck
    • Durée: 5 h et 20 min
    • Date de publication: 2010-11-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Prix courant: 18,99$ ou 1 crédit

    Prix réduit: 18,99$ ou 1 crédit

    • Growing Old, Staying Rad
    • Auteur(s): Steven Kotler
    • Narrateur(s): James Patrick Cronin
    • Durée: 7 h et 38 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Auteur(s): Linda Gabriel
    • Narrateur(s): Linda Gabriel
    • Durée: 2 h et 52 min
    • Date de publication: 2009-01-29
    • Langue: Anglais
    • Pas de évaluations
    • When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
    • Auteur(s): CPT Exam Prep Team
    • Narrateur(s): Daniel Hile
    • Durée: 6 h et 27 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
    • Auteur(s): Sage Rountree
    • Narrateur(s): Sage Rountree
    • Durée: 8 h et 4 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout....

    Prix courant: 19,74$ ou 1 crédit

    Prix réduit: 19,74$ ou 1 crédit

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • Auteur(s): Jonathan Goodman
    • Narrateur(s): Pete Cataldo
    • Durée: 7 h et 7 min
    • Date de publication: 2015-06-24
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stop Smoking for Good, with Max Kirsten
    • Auteur(s): Max Kirsten
    • Narrateur(s): Max Kirsten
    • Durée: 1 h et 9 min
    • Date de publication: 2010-07-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience....

    Prix courant: 9,56$ ou 1 crédit

    Prix réduit: 9,56$ ou 1 crédit

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Auteur(s): Eliza Kingsford, Debora Yost
    • Narrateur(s): Eliza Kingsford
    • Durée: 7 h et 16 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Transforming Your Life, One Night at a Time
    • Auteur(s): Arianna Huffington
    • Narrateur(s): Agapi Stassinopoulos
    • Durée: 9 h et 57 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How Cutting Down Can Change Your Life
    • Auteur(s): Rosamund Dean
    • Narrateur(s): Rosamund Dean
    • Durée: 3 h et 28 min
    • Date de publication: 2017-12-28
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • Personal Training Business Tips to Give You an Unfair Advantage (the Rapid Results Academy)
    • Auteur(s): Christopher Walker
    • Narrateur(s): Thomas Cassidy
    • Durée: 1 h et 45 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Get Rich with Personal Training, is a fast, simple to read and novel approach to creating a personal training business, that is not only sustainable, but also brings in some serious cash....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • Auteur(s): JJ Virgin
    • Narrateur(s): Tara Ochs
    • Durée: 7 h
    • Date de publication: 2014-11-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit