Personal Nutrition

Liste de produits
    • All the Support You Need to Stay Fit and Strong from Pregnancy to Postpartum
    • Auteur(s): Hollie Grant
    • Narrateur(s): Hollie Grant
    • Durée: 8 h et 9 min
    • Date de publication: 2023-06-08
    • Langue: Anglais
    • Pas de évaluations
    • A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth....

    Prix courant: 23,23$ ou 1 crédit

    Prix réduit: 23,23$ ou 1 crédit

    • The Complete Blueprint to Building Muscle with Weight Lifting
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 3 h et 22 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
    • Auteur(s): Alexis Conason
    • Narrateur(s): Julie Slater
    • Durée: 9 h et 36 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Reclaim Your Self-Worth and Change the Shape of Your Body
    • Auteur(s): Dana James
    • Narrateur(s): Dana James
    • Durée: 6 h et 19 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Spiritual Awakening to Love & Weight Loss
    • Auteur(s): Dr. Habib Sadeghi
    • Narrateur(s): David Booth
    • Durée: 8 h et 4 min
    • Date de publication: 2018-11-13
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 21 Days of Deep Sleep Meditation to Stop Overeating Hacking your Subconscious Mind (Mini Habits for Atomic Changes - the Original Series)
    • Auteur(s): Karen Miller
    • Narrateur(s): Melanie Strickland
    • Durée: 3 h et 5 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • Pas de évaluations
    • With so many diets and workout routines out there and so much conflicting information, it’s difficult to find something that works for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Eat, Train, Sleep and Recover Like a Professional Athlete
    • Auteur(s): The Sapiens Network
    • Narrateur(s): John Austin
    • Durée: 26 min
    • Date de publication: 2022-06-30
    • Langue: Anglais
    • Pas de évaluations
    • Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • A Hollywood Trainer's Real Guide to Getting the Body You've Always Wanted
    • Auteur(s): Duffy Gaver
    • Narrateur(s): Sean Patrick Hopkins
    • Durée: 3 h et 17 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt....

    Prix courant: 10,99$ ou 1 crédit

    Prix réduit: 10,99$ ou 1 crédit

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • Auteur(s): Daily Calisthenics, Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 3 h et 48 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Nina Nelson, Randa Nelson, John McDougall
    • Narrateur(s): Nina Nelson, Randa Nelson
    • Durée: 6 h et 3 min
    • Date de publication: 2018-04-10
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • Tales from the Trenches of Transformation
    • Auteur(s): Van Lathan Jr.
    • Narrateur(s): Van Lathan Jr.
    • Durée: 3 h et 57 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • How to Make Real Money by Leading the Journey to Health and Enlightened Living
    • Auteur(s): Cate Stillman
    • Narrateur(s): Kevin Rineer
    • Durée: 3 h et 17 min
    • Date de publication: 2021-09-09
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Attention all yoga teachers and wellness pros - are you overworked, stressed, and struggling to grow your business? If you feel overwhelmed in your career and lack self-fulfillment, Secrets of the Six Figure Yoga Teacher can help you reignite your passion....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Raphael Moss
    • Narrateur(s): Willow Rose
    • Durée: 5 h et 3 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Many individuals are uncertain about how to lose weight safely and normally. It doesn't help that multiple sites and notices, especially those having a place with companies that sell diet drugs or other weight loss products, promote misinformation about losing weight....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable
    • Auteur(s): Steve Kardian, A. Clara Pistek
    • Narrateur(s): Steve Kardian
    • Durée: 7 h et 5 min
    • Date de publication: 2017-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • It takes only seven seconds for a criminal to pick you as a target....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • Auteur(s): Matthew Case
    • Narrateur(s): Bill Anciaux
    • Durée: 4 h et 56 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • Pas de évaluations
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Complete Review & Practice Questions: Domain 2 Ultimate Test Prep with Practice Test Questions for the NASM CPT Examination (NASM Study Guides)
    • Auteur(s): Relaxed Audio Lecture
    • Narrateur(s): Kelly Rhodes
    • Durée: 1 h et 12 min
    • Date de publication: 2021-08-13
    • Langue: Anglais
    • Pas de évaluations
    • Introducing the NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions! Each chapter is broken down to the key information that you need, tips, and mnemonics for you to remember, and multiple-choice questions at the end of each chapter....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Shira Lenchewski
    • Narrateur(s): Therese Plummer
    • Durée: 4 h et 41 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
    • Auteur(s): Katherine Erickson
    • Narrateur(s): A'alia Zealous
    • Durée: 5 h et 1 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 11 h et 14 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit