Personal Nutrition

Liste de produits
    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • Auteur(s): Dan Banachowski
    • Narrateur(s): Otis Maher
    • Durée: 3 h
    • Date de publication: 2023-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
    • Auteur(s): Sage Rountree
    • Narrateur(s): Sage Rountree
    • Durée: 8 h et 4 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout....

    Prix courant: 40,08$ ou 1 crédit

    Prix réduit: 40,08$ ou 1 crédit

    • End Your Diet and Achieve Thinner Peace
    • Auteur(s): Martha Beck Ph.D.
    • Narrateur(s): Martha Beck
    • Durée: 5 h et 20 min
    • Date de publication: 2010-11-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Prix courant: 18,44$ ou 1 crédit

    Prix réduit: 18,44$ ou 1 crédit

    • Self-Hypnotic Gastric Band, Positive Affirmations & Guided Meditations for Extreme Fat Burn, Mindful Habits & Rewiring Your Subconscious (Deep Sleep & Rapid Weight Loss, Book 2)
    • Auteur(s): Sandra Love
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 50 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • For Getting and Staying Naturally Thin
    • Auteur(s): Bethenny Frankel
    • Narrateur(s): Bethenny Frankel
    • Durée: 3 h et 35 min
    • Date de publication: 2009-12-29
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • An audio exclusive companion to Bethenny Frankel's Naturally Thin and Skinnygirl Recipes for a Naturally Thin Life!....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations
    • Auteur(s): Dharma Mindfulness
    • Narrateur(s): Kathleen Vecere
    • Durée: 7 h et 11 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life?

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
    • Auteur(s): Paul Denniston
    • Narrateur(s): Paul Denniston, David Kessler
    • Durée: 5 h et 56 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • Pas de évaluations
    • So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Auteur(s): Michelle Larivey
    • Narrateur(s): Michelle Larivey
    • Durée: 1 h et 14 min
    • Date de publication: 2011-07-25
    • Langue: Français
    • 4.5 out of 5 stars 14 évaluations
    • La jalousie est souvent considérée d'emblée comme une émotion malsaine...

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
    • Auteur(s): David Zinczenko, Stephen Perrine
    • Narrateur(s): Mark Deakins, David Zinczenko
    • Durée: 5 h et 20 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition
    • Auteur(s): Tracy Donegan
    • Narrateur(s): Tracy Donegan
    • Durée: 3 h et 49 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby....

    Prix courant: 10,49$ ou 1 crédit

    Prix réduit: 10,49$ ou 1 crédit

    • Seven Days to Unlocking Your Best Rest (The Seven Days Series, Book 2)
    • Auteur(s): Aric A. Prather PhD
    • Narrateur(s): Aric A. Prather PhD
    • Durée: 4 h et 49 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • In The Sleep Prescription, Dr. Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective techniques....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Growing Healthy Kids with Food Straight from Soil
    • Auteur(s): Maya Shetreat-Klein MD
    • Narrateur(s): Marguerite Gavin
    • Durée: 11 h et 22 min
    • Date de publication: 2016-01-26
    • Langue: Anglais
    • 4 out of 5 stars 18 évaluations
    • Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit

    • Auteur(s): Stacey Escobar
    • Narrateur(s): Mackenzie Summers
    • Durée: 1 h et 43 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Shira Lenchewski
    • Narrateur(s): Therese Plummer
    • Durée: 4 h et 41 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • And Other Things My Thighs Tell Me
    • Auteur(s): Chloé Hilliard
    • Narrateur(s): Chloé Hilliard
    • Durée: 9 h et 15 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Fans of Issa Rae and Phoebe Robinson will love this collection of laugh-out-loud funny and insightful essays that explore race, feminism, pop culture, and how society reinforces the message that we are nothing without the perfect body....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit