Personal Nutrition

Liste de produits
    • Easily Obtain Your Ideal Body Weight with Affirmations & Guided Meditations to Dissolve Body Anxiety at the Root & Boost Self Confidence in Just Minutes Per Day
    • Auteur(s): Alisha Kapani
    • Narrateur(s): Crystal Reid
    • Durée: 10 h
    • Date de publication: 2024-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • And Other Things My Thighs Tell Me
    • Auteur(s): Chloé Hilliard
    • Narrateur(s): Chloé Hilliard
    • Durée: 9 h et 15 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Fans of Issa Rae and Phoebe Robinson will love this collection of laugh-out-loud funny and insightful essays that explore race, feminism, pop culture, and how society reinforces the message that we are nothing without the perfect body....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): Frances Moore Lappé
    • Narrateur(s): Kimberly Farr
    • Durée: 10 h et 13 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover a way of eating that revolutionized the meaning of our food choices and sold more than three million copies - now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides)
    • Auteur(s): Jonathan Goodman, Alex Cartmill
    • Narrateur(s): Jonathan Goodman
    • Durée: 3 h et 9 min
    • Date de publication: 2019-09-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Ambitious fitness pros can now train clients from anywhere in the world if they have the knowledge and drive to do the job right - and this audiobook will show the way.e job right - and this audiobook will show the way....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Master Your Mind & Body to Be in the Shape of Your Life, for Life
    • Auteur(s): Akash Vaghela
    • Narrateur(s): Akash Vaghela
    • Durée: 4 h et 24 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting...

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • Auteur(s): Nina Nelson, Randa Nelson, John McDougall
    • Narrateur(s): Nina Nelson, Randa Nelson
    • Durée: 6 h et 3 min
    • Date de publication: 2018-04-10
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....

    Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • How to Be a Strong Woman from the Inside Out
    • Auteur(s): Krissy Cela
    • Narrateur(s): Krissy Cela
    • Durée: 6 h et 4 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 5 out of 5 stars 16 évaluations
    • Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • A Soulful Guide to Luminous Living and Crowning the Queen Within
    • Auteur(s): Latham Thomas
    • Narrateur(s): Latham Thomas
    • Durée: 9 h et 18 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Auteur(s): Raphael Moss
    • Narrateur(s): Willow Rose
    • Durée: 5 h et 3 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • Pas de évaluations
    • Many individuals are uncertain about how to lose weight safely and normally. It doesn't help that multiple sites and notices, especially those having a place with companies that sell diet drugs or other weight loss products, promote misinformation about losing weight....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Complete Blueprint to Building Muscle with Weight Lifting
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 3 h et 22 min
    • Date de publication: 2021-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • Auteur(s): Baz Thompson
    • Narrateur(s): Danny
    • Durée: 4 h
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Bodyweight Training Bundle Pack to Build Muscle, Lose Weight, and Increase Flexibility: 3 Books In 1
    • Auteur(s): Daily Jay
    • Narrateur(s): John William Cantees
    • Série: Mindful Body Calisthenics
    • Durée: 10 h et 22 min
    • Date de publication: 2021-03-22
    • Langue: Anglais
    • Pas de évaluations
    • Calisthenics is a type of strength training that involves using only your bodyweight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool, so that you can get in shape without the hassle of going to the gym or buying fancy machinery....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Ditch the Scales, Reclaim Your Body and Live Life to the Full
    • Auteur(s): Laura Adlington
    • Narrateur(s): Laura Adlington
    • Durée: 7 h et 10 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
    • Auteur(s): Charlotte Piper
    • Narrateur(s): Jacqueline Michelle
    • Durée: 3 h et 56 min
    • Date de publication: 2023-07-31
    • Langue: Anglais
    • Pas de évaluations
    • We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Learning how to Learn, Livre 24
    • Durée: 3 h et 44 min
    • Date de publication: 2023-10-16
    • Langue: Anglais
    • Pas de évaluations
    • The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Why We Need It More Than Anything Else
    • Auteur(s): Stephen Cope
    • Narrateur(s): Stephen Cope
    • Durée: 10 h et 2 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you long to connect more deeply with other human beings? Do you wonder if you're living up to your human potential to make these deep connections happen - and perhaps missing out on this most compelling aspect of a vital life? Find out more....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • What to Do When You Can't Take It Anymore
    • Auteur(s): William H. Polonsky PhD CDE
    • Narrateur(s): Chris Sorensen
    • Durée: 11 h et 14 min
    • Date de publication: 2018-11-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Self-Hypnosis for Burning Fat, Overcoming Emotional Eating, Replacing Food Addiction with Healthy Eating Habits, Meditations, Affirmations & Mindfulness
    • Auteur(s): Elizabeth Evans
    • Narrateur(s): Vania Lopez, Elizabeth Evans
    • Durée: 15 h et 20 min
    • Date de publication: 2022-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through putting in the effort, we managed to learn and automate the process....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Six Steps to Total Family Wellness
    • Auteur(s): Nick Fuller
    • Narrateur(s): Laurence Brewer
    • Durée: 5 h et 19 min
    • Date de publication: 2024-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit