Personal Performance

Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.

Nobody needs advice, but everybody wants it. Conversely, everybody wants to give advice but we need to. It's in our blood...because we're stoned. That's the point. And what better way to legitimize two stoned people's need to babble advice than with a book? Allow us to introduce ourselves: We're Tracie and Rich. We go way back. We host an Internet video series in which we answer viewer-submitted questions, solving their problems with the help of an herbal remedy. Basically we get stoned and tell people how to live their lives. At this point, we want to get higher, and take things to the next level....

The ability to craft an employee review that is meaningful and change-driven is what separates average supervisors from great managers. How often, though, have you struggled to find the most appropriate words for your needs? This completely revised and updated second edition of Perfect Phrases for Performance Reviews provides hundreds of ready-made phrases you can use to clearly communicate any employee's performance in 74 different skill areas.

Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.

In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace - whether stressful, painful, or joyful - follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together”. But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if - instead of trying to hide who we are- we show up fully and authentically.

Lisa and Francesca are back with another collection of warm and witty stories that will strike a chord with every woman. This six-book series is among the best reviewed humor books published today and has been compared to the late greats, Erma Bombeck and Nora Ephron. Delia Ephron said of the fifth book in the series, Have a Nice Guilt Trip, "Lisa and Francesca, mother and daughter, bring you the laughter of their lives once again and better than ever."

Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world. This audiobook will lead you through a progressive series of lessons, each designed to reveal one crucial aspect of living our beautiful adventure. Use these lessons to develop a personal practice, refine an existing program, or create a new practice from scratch.

Despite being a sixth-grade dropout and illiterate until his thirties, author Frank AuCoin is very often asked, "How do I build and keep wealth?" In Ten Legacy Lessons of Wealth, the CEO and franchiser imparts his simple and clear wisdom to learn how to create real generational wealth. In fact, Frank says, "If you can learn to tie your shoes, ride a bike, and drive a car, you can learn to become wealthy, and there is nothing on God's green earth to stop you."

Le grand classique du guru du développement personnel du 20 e siècle Napoleon Hill ! Dans le monde contemporain il semble qu’on connaît tous les secrets du succès : comment organiser le temps, comment choisir l’emploi, comment mieux vendre son produit ou service. Néanmoins, on oublie parfois les choses essentielles qui sont traitées comme ayant peu d’importance ou trop évidentes dans les yeux de l’entrepreneur chevronné.

Must moms choose between being a "good mom" and achieving the goals they want for themselves? How do you cut through all the chaos, identify what is important, and learn to let go of things that aren't serving you well? In Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave, author Kathy Sullivan explores five key principles to create and sustain change and shares potential solutions to overcoming barriers.

Introducing The Tournament Poker Success Affirmations Workbook; Mastering the Mental Game: Professional Strategies for Peak Performance: Conquer Leaks, Avoid Mistakes and Play Like the Pros—the ultimate audiobook to enhance your poker performance! Dive into the world of affirmations and unlock your true potential on the tournament poker scene.

Employees who take care of themselves have the capacity and energy to be high-performance employees. In turn, they help leaders create high-performance companies and thriving workplace cultures. This audiobook reveals how to design a company that makes it easy and natural for employees to care for themselves and perform at the highest level.

World-renowned sport psychologist Dr. Michael Gervais and Super Bowl-winning NFL Coach Pete Carroll, authors of Compete to Create, team up again for an intimate conversation about the psychology of sport and high performance. If you’ve ever wondered what makes Coach Carroll, known for his optimism and unconventional strategies, tick, here’s your chance to find out. In Finding Your Best, Dr. Gervais and Coach Carroll, who have worked together for almost a decade, explore some of the key tools and principles they use in their work with the NFL’s Seattle Seahawks.

Times have changed. With so much information coming at us, you don’t have a lot of time to spend on outdated techniques that require a lot of time to learn and use. That's why traditional memory books and techniques fail.

It is taken for granted in the knowledge economy that companies must employ the most talented performers to compete and succeed. Many firms try to buy stars by luring them away from competitors. But Boris Groysberg shows what an uncertain and disastrous practice this can be.

"Que faut-il faire pour devenir un vendeur de haute performance? Ce livre audio en révèle les secrets. "Les 8 meilleures pratiques des vendeurs de haute performance" sont comme une séance de coaching privée pour ceux qui veulent augmenter leurs ventes et créer une valeur durable dans leur entreprise. Quelle que soit votre activité, l'adoption de ce livre audio vous offrira des conseils efficaces et des stratégies simples qui augmenteront vos revenus et vous permettra d'atteindre votre plein potentiel. Huit pratiques à maîtriser pour devenir un vendeur de premier plan.

Based on the column of the same name that appeared in The Toast, Hey Ladies! is a laugh-out-loud listen that follows a fictitious group of eight 20- and-30-something female friends for one year of holidays, summer house rentals, dates, brunches, breakups, and, of course, the planning of a disastrous wedding. This instantly relatable story is told entirely through emails, texts, DMs, and every other form of communication known to man.

Constantly lectured by an unrelenting inner critic? Struggling to maintain change in the face of life’s everyday worries? Lack the confidence to step out of your comfort zone? ICF-certified executive coach and YTT-certified breathwork teacher Elizabeth Borelli has spent years working with individuals and Fortune 100 companies to understand the deep link between mind, body, and habits. Now she is sharing her time-tested strategies for breaking free from self-sabotaging patterns and channeling that energy into fulfilling victories.

Feeling stuck or unmotivated? "On Purpose High-Performance Growth Plan II Edition: Architecting a High-Performance Life" by Kirsten Oelrich is your guide to a meaningful, productive life aligned with your goals. Whether you seek personal growth, career success, or better relationships, this book offers a clear system for lasting change.