Personal Resilience

Liste de produits
    • The Life and Death and Life of Julie S. Lalonde
    • Auteur(s): Julie S. Lalonde
    • Narrateur(s): Julie S. Lalonde
    • Durée: 5 h et 40 min
    • Date de publication: 2020-07-06
    • Langue: Anglais
    • 5 out of 5 stars 34 évaluations
    • Resilience Is Futile is a story of survival, courage, and ultimately, hope. But it is also a challenge to the ways we understand trauma and resilience. It is the story of one survivor who won’t give up and refuses to shut up....

    Prix courant: 17,94$ ou 1 crédit

    Prix réduit: 17,94$ ou 1 crédit

    • How to Build Resilience and Thrive Through Life’s Curveballs
    • Auteur(s): Domonique Bertolucci
    • Narrateur(s): Domonique Bertolucci
    • Durée: 2 h et 39 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Prix courant: 6,25$ ou 1 crédit

    Prix réduit: 6,25$ ou 1 crédit

    • How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
    • Auteur(s): Joan I. Rosenberg Ph.D.
    • Narrateur(s): Joan I. Rosenberg Ph.D.
    • Durée: 8 h et 54 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Giving Kids Roots and Wings
    • Auteur(s): Kenneth R. Ginsburg
    • Narrateur(s): Miles Meili
    • Durée: 15 h et 10 min
    • Date de publication: 2020-09-01
    • Langue: Anglais
    • Pas de évaluations
    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • Auteur(s): Peter A. Levine, Maggie Kline
    • Narrateur(s): Janina Edwards
    • Durée: 8 h
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Know Your Why and Take Your Mindset from Great to Unstoppable
    • Auteur(s): Tia Toomey
    • Narrateur(s): Tia Toomey
    • Durée: 6 h et 30 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Memoir of Marriage, Addiction, and Healing
    • Auteur(s): Kathleen Buhle
    • Narrateur(s): Kathleen Buhle
    • Durée: 9 h et 46 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • For decades, Kathleen Buhle chose to play the role of the good wife, beginning when, as a naïve young woman from a working-class family on the South Side of Chicago, she met the dashing son of a senator in Oregon. Within months, Kathleen found herself pregnant and engaged....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 5 Minutes a Day to Start Living Your Magical Life
    • Auteur(s): Kristen Helmstetter
    • Narrateur(s): Kristen Helmstetter
    • Durée: 6 h
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    • Auteur(s): Sherrie Campbell PhD
    • Narrateur(s): Sherrie Campbell
    • Durée: 6 h et 9 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

    • How to Soothe Your Body and Mind in Minutes
    • Auteur(s): Jennifer Taitz PsyD ABPP
    • Narrateur(s): Jennifer L. Taitz PsyD ABPP
    • Durée: 6 h et 3 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • Auteur(s): Kandi Wiens
    • Narrateur(s): Eleanor Caudill
    • Durée: 8 h et 2 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Building Resilience and Managing Mental Health
    • Auteur(s): Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 5 h et 25 min
    • Date de publication: 2023-08-08
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Minor Shifts for Major Boosts in Focus, Drive, and Energy
    • Auteur(s): Bonnie St. John, Allen P. Haines
    • Narrateur(s): Bonnie St. John, Allen P. Haines
    • Durée: 4 h et 19 min
    • Date de publication: 2017-02-13
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • A Journey to Self-Forgiveness, Love, Resilience, Happiness and Success Through Affirmations (Narcissistic Abuse and Divorce Recovery Series, Book 3)
    • Auteur(s): Daphne Rice
    • Narrateur(s): Heather Dzielinski
    • Série: Narcissistic Abuse and Divorce Recovery Series, Livre 3
    • Durée: 4 h et 14 min
    • Date de publication: 2024-11-21
    • Langue: Anglais
    • Pas de évaluations
    • You are strong and resilient, and there’s a bright future ahead of you—all you need are the tools to believe in yourself again and a determination to thrive…

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Finding Strength and Embracing Life After a Loss That Changes Everything
    • Auteur(s): Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 28 min
    • Date de publication: 2017-05-09
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Cultivating Emotional Resilience in Educators
    • Auteur(s): Elena Aguilar
    • Narrateur(s): Eileen Stevens
    • Durée: 13 h et 21 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them ill, things have gone too far....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit