Personal Resilience

Liste de produits
    • HBR Emotional Intelligence Series
    • Auteur(s): Harvard Business Review
    • Narrateur(s): Daniel Henning, Rachel Perry
    • Série: HBR Emotional Intelligence Series
    • Durée: 2 h et 4 min
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

    Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • The Science of Mastering Life's Greatest Challenges
    • Auteur(s): Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrateur(s): Kaliswa Brewster
    • Durée: 7 h et 56 min
    • Date de publication: 2023-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

    Prix courant: 13,70$ ou 1 crédit

    Prix réduit: 13,70$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Hard-Won Wisdom for Living a Better Life
    • Auteur(s): Eric Greitens
    • Narrateur(s): Eric Greitens
    • Durée: 10 h et 34 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other: a masterpiece of warrior wisdom that shows how to overcome obstacles with positive action.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • A Psychological Health and Wellbeing Programme to Develop Robustness and Resilience
    • Auteur(s): Prof Steve Peters
    • Narrateur(s): Prof Steve Peters
    • Durée: 15 h et 50 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours....

    Prix courant: 31,42$ ou 1 crédit

    Prix réduit: 31,42$ ou 1 crédit

    • Find Freedom from Your Feelings with Reframing
    • Auteur(s): Dr Rebecca Ray
    • Narrateur(s): Dr Rebecca Ray
    • Durée: 4 h et 35 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • How to Help Our Children Thrive in Times of Uncertainty
    • Auteur(s): Tovah P. Klein PhD
    • Narrateur(s): Tovah Klein
    • Durée: 10 h et 46 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Child development expert and author of How Toddlers Thrive Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 948 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Secrets of the Universe, the Science of the Brain
    • Auteur(s): Tara Swart MD PhD
    • Narrateur(s): Tara Swart
    • Durée: 6 h et 42 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • Auteur(s): Steve Magness
    • Narrateur(s): Mike Chamberlain
    • Durée: 8 h et 53 min
    • Date de publication: 2022-06-21
    • Langue: Anglais
    • 4.5 out of 5 stars 112 évaluations
    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
    • Auteur(s): Dr. Gav Schneider, Lt. Col. Dave Grossman - foreword
    • Narrateur(s): Graham Rowat
    • Durée: 6 h et 13 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Your Inner Strength Can Set You Free from the Past
    • Auteur(s): Boris Cyrullink
    • Narrateur(s): Don Hagen
    • Durée: 7 h et 21 min
    • Date de publication: 2011-02-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • Train Your Mind to Conquer Stress, Pressure, and Underperformance
    • Auteur(s): Dr. Jason Selk, Dr. Ellen Reed
    • Narrateur(s): Kyle Tait
    • Durée: 7 h et 4 min
    • Date de publication: 2021-07-14
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • New Thinking on Grit, Strength, and Growth After Trauma
    • Auteur(s): Soraya Chemaly
    • Narrateur(s): Soraya Chemaly
    • Durée: 8 h et 20 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • Auteur(s): Aditi Nerurkar
    • Narrateur(s): Aditi Nerurkar
    • Durée: 8 h et 19 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • 8 Secrets for Leading the Good Life
    • Auteur(s): Gad Saad
    • Narrateur(s): John McLain
    • Durée: 7 h et 10 min
    • Date de publication: 2023-07-25
    • Langue: Anglais
    • 3.5 out of 5 stars 16 évaluations
    • Professor and “de facto global therapist” to an ever-growing audience of hundreds of thousands of people argues that happiness is not merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia....

    Prix courant: 16,86$ ou 1 crédit

    Prix réduit: 16,86$ ou 1 crédit

    • Cultivating Hope, Resilience, and Purpose in Hard Times
    • Auteur(s): Tal Ben-Shahar
    • Narrateur(s): Adam Verner
    • Durée: 4 h et 45 min
    • Date de publication: 2021-07-06
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Guide to Embracing Change and Leading an Authentic Life
    • Auteur(s): Najwa Zebian
    • Narrateur(s): Najwa Zebian
    • Durée: 7 h et 42 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • A Strategic Approach to Optimizing Your Work Performance and Mental Health
    • Auteur(s): Marie-Hélène Pelletier PhD MBA
    • Narrateur(s): Marie-Hélène Pelletier PhD MBA
    • Durée: 5 h et 27 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves....

    Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

  • Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit