Personal Resilience

Liste de produits
    • Cultivating Emotional Resilience in Educators
    • Auteur(s): Elena Aguilar
    • Narrateur(s): Eileen Stevens
    • Durée: 13 h et 21 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them ill, things have gone too far....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Get Comfortable Being Uncomfortable
    • Auteur(s): Nedd Brockmann, Hamish Blake - foreword
    • Narrateur(s): Nedd Brockmann
    • Durée: 6 h et 53 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Get comfortable with being uncomfortable–the story of a 23-year-old tradie who put his body ‘through hell and back 10 times’ to prove that anything is possible when you break past your own barriers....

    Prix courant: 28,99$ ou 1 crédit

    Prix réduit: 28,99$ ou 1 crédit

    • Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
    • Auteur(s): Britta Bushnell PhD
    • Narrateur(s): Britta Bushnell PhD
    • Durée: 10 h et 56 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Childbirth is more than just having a baby. Transformed by Birth invites you to discover that childbirth is an experience that alters your knowing of who you are and lasts long after pregnancy and birth are over....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Auteur(s): Kim Colegrove
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 24 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Prix courant: 15,15$ ou 1 crédit

    Prix réduit: 15,15$ ou 1 crédit

    • The Untold Story of Adversity and Resilience
    • Auteur(s): Meg Jay
    • Narrateur(s): Meg Jay
    • Durée: 10 h et 7 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • 2 Books to Master Focus, Self-Discipline, Eliminate Victim Mentality and Achieve Elite Resilience
    • Auteur(s): Tyrone Steel
    • Narrateur(s): Matt HIcks
    • Durée: 5 h et 56 min
    • Date de publication: 2020-10-12
    • Langue: Anglais
    • Pas de évaluations
    • Taking responsibility for your life is one of the hardest things there is. Being on your own, without someone to give you specific instruction, can feel overwhelming, even if you love what you do....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
    • Auteur(s): Eileen Kennedy-Moore PhD, Michele Borba EdD
    • Narrateur(s): Caroline Turner Cole
    • Durée: 7 h et 11 min
    • Date de publication: 2019-09-11
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust
    • Auteur(s): Ed Tronick PhD, Claudia M. Gold MD
    • Narrateur(s): Dan Woren, Betsy Foldes Meiman
    • Durée: 8 h
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • Auteur(s): Peter A. Levine, Maggie Kline
    • Narrateur(s): Janina Edwards
    • Durée: 8 h
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit

    • Mastering Life Skills: Strategies for Success, Book 5
    • Auteur(s): Alex Thorn
    • Narrateur(s): Jamal West
    • Série: Mastering Life Skills: Strategies for Success, Livre 5
    • Durée: 5 h et 2 min
    • Date de publication: 2025-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Introducing Building Resilience, a groundbreaking guide designed to teach you that resilience isn’t just a buzzword tossed around in self-help circles; it’s a way of life.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
    • Auteur(s): Jackie Brown
    • Narrateur(s): Marshay Smith
    • Durée: 4 h et 6 min
    • Date de publication: 2025-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Sean Runnette
    • Durée: 8 h et 1 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Mastering the Mindset for Peak Performance - Overcoming Overthinking, Cultivating Confidence, and Building Resilience for Personal Triumph and Professional Leadership
    • Auteur(s): Zach Apple
    • Narrateur(s): Dave Melcher
    • Durée: 1 h et 23 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • The book offers a deep dive into understanding and managing emotions, pivotal for cultivating a success mindset and achieving goals....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Power of Hope and Resilience to Overcome Circumstance
    • Auteur(s): Mallory Weggemann, Tiffany Yecke Brooks - contributor
    • Narrateur(s): Mallory Weggemann
    • Durée: 7 h et 23 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Meet Mallory Weggemann: a Paralympic gold-medalist, world champion swimmer, ESPY winner, and NBC Sports commentator whose extraordinary story will give you the encouragement you need to rise up to meet any challenge you face in life....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Effective Strategies to Increase Work Life Balance, Build Resilience, Manage Anxiety, and Boost Overall Health
    • Auteur(s): Eva Keene
    • Narrateur(s): Kate Hargrave
    • Durée: 4 h et 15 min
    • Date de publication: 2025-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Achieve work-life balance, build resilience, and conquer anxiety in just a few minutes a day – even if you're overwhelmed by your hectic schedule.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discovering Your Inner Resilience and Strength
    • Auteur(s): Mark Nepo
    • Narrateur(s): Mark Nepo
    • Durée: 9 h et 17 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Falling Down and Getting Up is an invitation to view adversity from a new perspective. In this gentle, insightful guide, Mark Nepo helps listeners navigate the challenges of life by transforming their experience into a chance for deepening and renewal....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • How Children Can Turn Their Anxiety Into Resilience
    • Auteur(s): Michael Grose, Jodi Richardson
    • Narrateur(s): Jodi Richardson
    • Durée: 8 h et 17 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive....

    Prix courant: 25,18$ ou 1 crédit

    Prix réduit: 25,18$ ou 1 crédit