Personal Science
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Auteur(s): Susan Peirce Thompson PhD
- Narrateur(s): Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Autres
- Durée: 9 h et 7 min
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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If you've struggled with food...
- Écrit par Martin Gagnon le 2018-04-29
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Narrateur(s): Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Durée: 9 h et 7 min
- Date de publication: 2017-03-21
- Langue: Anglais
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps....
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Prix courant: 26,00$ ou 1 crédit
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Period Power
- Auteur(s): Maisie Hill
- Narrateur(s): Maisie Hill
- Durée: 12 h et 7 min
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Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage. Ninety per cent of people who have periods experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms, and yet there's an enduring lack of understanding about what it actually is and a disappointingly meagre range of treatment options.
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Amazing
- Écrit par pearl le 2024-06-03
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Period Power
- Narrateur(s): Maisie Hill
- Durée: 12 h et 7 min
- Date de publication: 2019-05-02
- Langue: Anglais
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Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage....
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Prix courant: 20,48$ ou 1 crédit
Prix réduit: 20,48$ ou 1 crédit
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The New Rules of Marriage
- What You Need to Know to Make Love Work
- Auteur(s): Terrence Real
- Narrateur(s): Marc Cashman
- Durée: 10 h et 36 min
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In this extraordinary audiobook, Terrence Real, distinguished therapist and best-selling author, offers women a set of effective tools with which they can create the truly intimate relationships they desire and deserve. He guides you through the process of relationship repair with exercises that you can do alone or with your partner.
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A brilliant stroke of common sensical wisdom
- Écrit par Q le 2019-11-06
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The New Rules of Marriage
- What You Need to Know to Make Love Work
- Narrateur(s): Marc Cashman
- Durée: 10 h et 36 min
- Date de publication: 2007-02-05
- Langue: Anglais
- In this revolutionary audiobook, Terrence Real offers women a set of effective tools with which they can create the truly intimate relationships they desire and deserve....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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An Invisible Thread
- The True Story of an 11-Year-Old Panhandler, a Busy Sales Executive, and an Unlikely Meeting with Destiny
- Auteur(s): Laura Schroff, Alex Tresniowski
- Narrateur(s): Pam Ward
- Durée: 7 h et 2 min
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She was a successful ad sales rep in Manhattan. He was a homeless 11-year-old panhandler on the street. He asked for spare change; she kept walking. But then something stopped her in her tracks, and she went back. And she continued to go back, again and again. They met up nearly every week for years and built an unexpected, life-changing friendship that has today spanned almost three decades.
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Friendships can form at the most unexpected moments
- Écrit par Donna D le 2024-01-29
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An Invisible Thread
- The True Story of an 11-Year-Old Panhandler, a Busy Sales Executive, and an Unlikely Meeting with Destiny
- Narrateur(s): Pam Ward
- Durée: 7 h et 2 min
- Date de publication: 2019-05-28
- Langue: Anglais
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This inspirational New York Times best seller chronicles the lifelong friendship between a busy sales executive and a disadvantaged young boy and how both of their lives were changed by what began as one small gesture of kindness....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Think Like a Freak
- Auteur(s): Steven D. Levitt, Stephen J. Dubner
- Narrateur(s): Stephen J. Dubner
- Durée: 7 h et 5 min
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The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more. Now, with Think Like a Freak, Steven D. Levitt and Stephen J. Dubner have written their most revolutionary book yet. With their trademark blend of captivating storytelling and unconventional analysis, they take us inside their thought process and teach us all to think a bit more productively, more creatively, more rationally.
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Contains Liberal propaganda
- Écrit par Zastels le 2021-01-27
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Think Like a Freak
- Narrateur(s): Stephen J. Dubner
- Durée: 7 h et 5 min
- Date de publication: 2014-05-12
- Langue: Anglais
- The New York Times best-selling Freakonomics changed the way we see the world, exposing the hidden side of just about everything....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Beyond Addiction
- How Science and Kindness Help People Change
- Auteur(s): Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, Autres
- Narrateur(s): Randye Kaye
- Durée: 12 h et 2 min
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Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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Awesome
- Écrit par Mike le 2021-03-12
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Beyond Addiction
- How Science and Kindness Help People Change
- Narrateur(s): Randye Kaye
- Durée: 12 h et 2 min
- Date de publication: 2014-08-06
- Langue: Anglais
- Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field....
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Prix courant: 41,67$ ou 1 crédit
Prix réduit: 41,67$ ou 1 crédit
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The Secret Thoughts of Successful Women
- Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It
- Auteur(s): Valerie Young
- Narrateur(s): Susan Ericksen
- Durée: 9 h et 38 min
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It's only because they like me. I was in the right place at the right time. I just work harder than the others. I don't deserve this. It's just a matter of time before I am found out. Someone must have made a terrible mistake. If you are a working woman, chances are this internal monologue sounds all too familiar. And you're not alone. A shocking number of accomplished women in all career paths and at every level feel as though they are faking it - impostors in their own lives and careers.
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"must listen to" book
- Écrit par Amazon Customer le 2017-11-30
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The Secret Thoughts of Successful Women
- Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It
- Narrateur(s): Susan Ericksen
- Durée: 9 h et 38 min
- Date de publication: 2017-03-28
- Langue: Anglais
- It's only because they like me. I was in the right place at the right time. I don't deserve this. If you are a working woman, chances are this sounds all too familiar....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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This American Ex-Wife
- How I Ended My Marriage and Started My Life
- Auteur(s): Lyz Lenz
- Narrateur(s): Lyz Lenz
- Durée: 7 h et 37 min
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Studies show that nearly 70 percent of divorces are initiated by women—women who are tired, fed up, exhausted, and unhappy. We’ve all seen how the media portrays divorcées: sad, lonely, drowning their sorrows in a bottle of wine. Lyz Lenz is one such woman whose life fell apart after she reached a breaking point in her twelve-year marriage. But she refused to take part in that tired narrative and decided to flip the script on divorce.
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This American Ex-Wife
- How I Ended My Marriage and Started My Life
- Narrateur(s): Lyz Lenz
- Durée: 7 h et 37 min
- Date de publication: 2024-02-20
- Langue: Anglais
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A deeply validating manifesto on the gender politics of marriage (bad) and divorce (actually pretty good!) in America today, and an argument that the former needs a reboot—from journalist and proud divorcée Lyz Lenz....
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Prix courant: 20,40$ ou 1 crédit
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Changing the Game
- The Parent's Guide to Raising Happy, High-Performing Athletes and Giving Youth Sports Back to Our Kids
- Auteur(s): John O'Sullivan
- Narrateur(s): Jeff Cummings
- Durée: 6 h et 44 min
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The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O'Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses.
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Changing the Game
- The Parent's Guide to Raising Happy, High-Performing Athletes and Giving Youth Sports Back to Our Kids
- Narrateur(s): Jeff Cummings
- Durée: 6 h et 44 min
- Date de publication: 2015-12-27
- Langue: Anglais
- The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Where Good Ideas Come From
- The Natural History of Innovation
- Auteur(s): Steven Johnson
- Narrateur(s): Eric Singer
- Durée: 7 h et 10 min
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What sparks the flash of brilliance? How does groundbreaking innovation happen? Answering in his infectious, culturally omnivorous style, using his fluency in fields from neurobiology to popular culture, Johnson provides the complete, exciting, and encouraging story of how we generate the ideas that push our careers, our lives, our society, and our culture forward.
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Insightful!
- Écrit par Lydia Bennett le 2020-08-03
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Where Good Ideas Come From
- The Natural History of Innovation
- Narrateur(s): Eric Singer
- Durée: 7 h et 10 min
- Date de publication: 2010-10-05
- Langue: Anglais
- What sparks the flash of brilliance? One of our most innovative, popular thinkers takes on - in exhilarating style - one of our key questions....
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Prix courant: 20,40$ ou 1 crédit
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The Basic Laws of Human Stupidity
- Auteur(s): Carlo M. Cipolla, Nassim Nicholas Taleb - foreword
- Narrateur(s): Paul Boehmer
- Durée: 54 min
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Throughout history, a powerful force has hindered the growth of human welfare and happiness. It is more powerful than the Mafia or the military. It has global catastrophic effects and can be found anywhere from the world's most powerful boardrooms to your local bar. It is human stupidity. Carlo M. Cipolla, noted professor of economic history at the UC Berkeley, created this vitally important book in order to detect and neutralize its threat.
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Repetitive
- Écrit par Utilisateur anonyme le 2023-02-22
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The Basic Laws of Human Stupidity
- Narrateur(s): Paul Boehmer
- Durée: 54 min
- Date de publication: 2021-04-06
- Langue: Anglais
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An economist explores the five laws that confirm our worst fears: Stupid people can and do rule the world....
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Prix courant: 5,99$ ou 1 crédit
Prix réduit: 5,99$ ou 1 crédit
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 1 h et 37 min
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We all speak to ourselves on a daily basis. Whether it’s out loud or an internal (or infernal) commentary, we all practice self-talk, and how we speak to ourselves can have a significant effect on our emotions and subsequent actions. Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation.
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Straight forward - very easy listening
- Écrit par Diego 987 le 2022-05-16
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The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way
- Positive Psychology Coaching Series, Book 18
- Narrateur(s): Randy Streu
- Série: Positive Psychology Coaching Series, Livre 18
- Durée: 1 h et 37 min
- Date de publication: 2018-10-24
- Langue: Anglais
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Mindfulness expert Ian Tuhovsky explains how we can rewrite the script when it comes to our internal communication. Through a series of simple exercises for use in daily life, you can understand your own self-talk in order to change the conversation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Las mujeres que aman demasiado [Women Who Love Too Much]
- Auteur(s): Robin Norwood
- Narrateur(s): Isabel Cámara
- Durée: 11 h et 17 min
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Este best seller lleva tres décadas apoyando a millones de mujeres que, debido a razones erróneas, son adictas a los hombres equivocados. Porque cuando estar enamorado significa sufrir, es que estamos amando demasiado. Por eso, la reconocida terapeuta Robin Norwood presenta un programa claro y completo para reconocer, comprender y pasar de amar demasiado a alguien que provoca dolor, a amar lo suficiente como para detener ese dolor.
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Life changing!
- Écrit par Nancy le 2023-07-05
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Las mujeres que aman demasiado [Women Who Love Too Much]
- Narrateur(s): Isabel Cámara
- Durée: 11 h et 17 min
- Date de publication: 2019-06-13
- Langue: Espagnol
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Este best seller lleva tres décadas apoyando a millones de mujeres que, debido a razones erróneas, son adictas a los hombres equivocados. Porque cuando estar enamorado significa sufrir, es que estamos amando demasiado....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- Auteur(s): Katy Milkman, Angela Duckworth - foreword
- Narrateur(s): Katy Milkman, Angela Duckworth
- Durée: 6 h et 13 min
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Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
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Accessible, smart, helpful
- Écrit par Amazon Customer le 2022-07-07
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How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- Narrateur(s): Katy Milkman, Angela Duckworth
- Durée: 6 h et 13 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help....
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Prix courant: 20,40$ ou 1 crédit
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Too Scared to Tell
- Abused and alone, Oskar has no one. A true story.
- Auteur(s): Cathy Glass
- Narrateur(s): Denica Fairman
- Durée: 8 h et 55 min
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Oskar's school teacher raises the alarm. Oskar's mother is abroad, and he has been left in the care of friends, but has been arriving in school hungry, unkempt and with bruises on his arms, legs and body. Experienced foster carer Cathy Glass is asked to look after him, but as the weeks pass, her concerns deepen. Oskar is far too quiet for a child of six and is clearly scared of something or someone.
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Excellent writer and narrator.
- Écrit par AC le 2020-06-13
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Too Scared to Tell
- Abused and alone, Oskar has no one. A true story.
- Narrateur(s): Denica Fairman
- Durée: 8 h et 55 min
- Date de publication: 2020-02-20
- Langue: Anglais
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The true story of a six-year-old boy with a dreadful secret....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Difficult Mothers, Adult Daughters
- A Guide for Separation, Liberation & Inspiration
- Auteur(s): Karen C.L. Anderson, Katherine Woodward Thomas - foreword
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 4 h et 4 min
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The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.
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Just in time to talk me out of caving once again.
- Écrit par sparkythedish le 2022-04-23
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Difficult Mothers, Adult Daughters
- A Guide for Separation, Liberation & Inspiration
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 4 h et 4 min
- Date de publication: 2018-11-02
- Langue: Anglais
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The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful....
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Prix courant: 20,15$ ou 1 crédit
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Negotiating the Nonnegotiable
- How to Resolve Your Most Emotionally Charged Conflicts
- Auteur(s): Daniel Shapiro
- Narrateur(s): Daniel Shapiro
- Durée: 8 h et 38 min
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Find out how to successfully resolve your most emotionally charged conflicts. In this landmark book, world-renowned Harvard negotiation expert Daniel Shapiro presents a groundbreaking, practical method to reconcile your most contentious relationships and untangle your toughest conflicts.
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Negotiating the Nonnegotiable
- How to Resolve Your Most Emotionally Charged Conflicts
- Narrateur(s): Daniel Shapiro
- Durée: 8 h et 38 min
- Date de publication: 2016-04-19
- Langue: Anglais
- Find out how to successfully resolve your most emotionally charged conflicts....
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Prix courant: 23,31$ ou 1 crédit
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Auteur(s): Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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wonderful resource for life resiliency
- Écrit par Catherine Harding le 2021-05-15
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Date de publication: 2019-09-24
- Langue: Anglais
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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The Awakened Family
- A Revolution in Parenting
- Auteur(s): Shefali Tsabary Ph.D.
- Narrateur(s): Shefali Tsabary Ph.D.
- Durée: 14 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well.
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My entire perspective of parenting is changed
- Écrit par Raven O. le 2018-06-11
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The Awakened Family
- A Revolution in Parenting
- Narrateur(s): Shefali Tsabary Ph.D.
- Durée: 14 h et 5 min
- Date de publication: 2016-05-31
- Langue: Anglais
- In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Ace
- What Asexuality Reveals About Desire, Society, and the Meaning of Sex
- Auteur(s): Angela Chen
- Narrateur(s): Natalie Naudus
- Durée: 7 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
What exactly is sexual attraction and what is it like to go through life not experiencing it? What does asexuality reveal about gender roles, about romance and consent, and the pressures of society? This accessible examination of asexuality shows that the issues that aces face - confusion around sexual activity, the intersection of sexuality and identity, navigating different needs in relationships - are the same conflicts that nearly all of us will experience.
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Explains asexuality clearly!
- Écrit par M. Bujold le 2024-05-16
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Ace
- What Asexuality Reveals About Desire, Society, and the Meaning of Sex
- Narrateur(s): Natalie Naudus
- Durée: 7 h et 43 min
- Date de publication: 2020-09-15
- Langue: Anglais
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An engaging exploration of what it means to be asexual in a world that's obsessed with sexual attraction, and what the ace perspective can teach all of us about desire and identity....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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