Personal Self Growth

The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first three weeks.

50+ Questions to Ask for Personal Growth offers an approach to easily ask yourself or someone else in your life questions for growth in you relationship.

In Changing Directions Without Losing Your Way, the authors who helped pioneer the "working from home" revolution identify the six stages of change in business and in life. In each of these six stages, Paul and Sarah demonstrate how to understand and assess change for what it is, and then recast your career or other vital aspects of life to adapt to new realities.

Love, like chocolate, comes to us in many varieties, pure and simple, rich and complicated, sweet and bittersweet, and always memorable. These real-life tales celebrate the many ways we express our love, whether it be for a mate, parents, or children, even the acceptance of your own self, and challenge us to soar higher as we reach for our dreams.

Stop Anxiety provides novel new approaches that anybody can use to find anxiety relief and reduce stress, regardless of where you live or what your background is. This book will help you overcome your fears and understand how to feel better, more secure, and more confident that you can handle any situation that comes your way.

This book is a comprehensive guide to achieving financial freedom and personal growth. It's a must-listen for anyone looking to create a life of happiness, abundance, and fulfillment. In this book, Younas Chaudhary shares his personal journey of achieving financial success and the lessons he learned along the way. He provides practical advice on how to manage your finances, invest wisely, and build a successful business.

Too often we’ve been told to go to college, get a good job, start a family, pay off debt, then run off into retirement happily ever after. For those of us struggling to embrace this concept, let alone make “ends meet,” it can feel overwhelming to navigate the world of work. For those of us that want to align our purpose with the work we do, find our calling, or live out our dreams this journey can be tough. This book will tap into 10 years of life in the career development space unpacking powerful stories, strategies, psychology theory and biblical truth that has helped countless people.

In this program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In The Power of the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives. The next step on the ever-evolving road to personal and professional fulfillment, The Power of the 7 Habits will help us to achieve our goals.

The Mindset Toolbox is a practical book, a reference, if you will. It is for you to listen to over and over. My wish is that every young person at the age of 16 receives this book. It was the age when I started to feel the pull of the world. Its touch was cold and unkind. I am here now, and these points can save you much heartache. They say the world is a rollercoaster ride. It might be true. However, what they do not say is that you can control this roller coaster ride if you prepare yourself well enough.

Ryan was living out his childhood dream as a college football coach. Everything seemed perfect on the outside, and he and his wife had recently been blessed with two children. But under the surface his secret, lifelong battle with depression and anxiety was intensifying. Something had to change, and he made the hardest choice of his life: He left his beloved and successful career in order to fight for his own life and save his marriage and family.

Are you ready to transform your life through the power of gratitude and resilience? Dive into "Healing with Gratitude: Resilience Practices for Recovery and Growth" and embark on a journey of self-discovery, strength, and positivity. This book is your ultimate guide to harnessing the incredible benefits of gratitude and resilience, helping you navigate life's challenges with grace and appear stronger than ever.

In this special recording, we travel with Dr. Gerald G. Jampolsky and Dr. Diane Cirincione into the most intimate of their internal journeys. We move with Jerry from militant atheism through an awakening by direct experience with the Divine. Detailed accounts of his spiritual transformation are chronicled through his never-before-seen poetry and notes to himself from the early years when the unpublished manuscript of A Course in Miracles was placed in his hands and, in that moment of Divine Grace, his life changed forever.

We all want to be in control of our lives, but sometimes our minds can feel like they're working against us. Negative thoughts, self-doubt, and distractions can prevent us from achieving our goals and living the lives we want. The good news is that you have the power to take control of your own mind. By mastering the art of mind control, you can learn to direct your thoughts and emotions in a way that serves your best interests. This audiobook will give you the tools and techniques you need to achieve self-mastery and unlock your full potential.

Delivering the untold truth about why it’s so important to express yourself, ‘Find Your Creative Mojo’ provides the perfect manifesto on finding your voice, your passions and unleashing your creative soul. Whether you’re taking your first step or looking to awaken your arty side, you’ll be reaching for this book whenever you find your creative voice in need of a boost. A rattling book, Josh Langley mixes humour, inspirational quotes, and quirky anecdotes to craft one cocktail of creative love letter to art. Ideal for any budding creative soul.

This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God. Designed to take you deeper with God on your own or with a group of sisters, journey alongside experienced ministers Adele Ahlberg Calhoun and Tracey Bianchi into some of the places where women struggle - no matter what their age or life-stage. Personal resources like journaling questions and a small group guide help women support each other on the way.

The everyday moments of creative work can be rife with fear and fraught with risk. Bringing ideas into reality takes courage! In Drawing on Courage, designer, entrepreneur, and d.school teaching fellow Ashish Goel examines what it takes to be courageous. Speaking on real-world situations with humor and insight, Goel explains the four stages of every courage journey: fear, values, action, and change. And he helps you develop the skills you need to master each stage (even if it scares you).

Drawing from gospel principles supported by examples across time, genre, and culture, author Susie McGann teaches how to expand your vision for what is possible, increase your impact on your current circumstances, and strengthen your relationship with Christ to take your results from good to great. In You on Purpose, learn how to take life by the horns and let yourself be great unashamedly.

Do you ever feel stuck? You’re doing everything possible to move forward and experience growth, but breakthrough you’re looking for is just not happening? In these situations, we have the tendency to get impatient, distracted, discouraged. Sometimes we even quit. But what if we changed the narrative?

This brand-new audiobook provides a concise, easy-to-listen-to resource on the biblical teachings on stress. There are12 sections, each addressing a common question relating to the overall topic.

Personal stories, categorized scriptures, and practical advice make the What the Bible Says About.... series perfect for personal and ministry use. Other titles in the series address important contemporary topics-like marriage, divorce, and grieving.

Many people have tremendous struggles with self-criticism. In this audio book, I outline 3 types of strategies that help people change their inner bully or self-critical attitudes. I explain the roots of self-criticism, journal strategies that identify problems in thinking, spiritual approaches to releasing negative attitudes, strategies for changing your inner dialogue, and how to establish positive supports to help you maintain your progress.